Go Clean, Sexy You

Go Clean, Sexy You
Author: Lisa Consiglio Ryan
Publisher: Simon and Schuster
Total Pages: 362
Release: 2015-11-17
Genre: Cooking
ISBN: 194071690X
GET BOOK

Download Go Clean, Sexy You Book in PDF, Epub and Kindle

Best-selling author of cookbooks on Amazon and Barnes and Noble 2016 International Book Awards: Cookbooks: General Finalist 2016 Next Generation Indie Book Awards: Food Finalist 2016 Next Generation Indie Book Awards: Health/Wellness Finalist 2015 USA Book Awards: Cookbooks: General Finalist Go Clean, Sexy You not only serves up a collection of delicious recipes, but offers a holistic approach on how to live a healthier life—putting whole foods into your body, detoxing every season to regularly cleanse your system, associating with those who fuel you not bring you down, and managing stress with activities that bring you back to balance. A certified health and nutrition coach, author Lisa Consiglio Ryan provides straightforward guidance on how to overcome the obstacles that keep you from losing those last ten pounds, make you feel exhausted every afternoon, and compel you to indulge in unhealthy habits. Spending years struggling with a growing arsenal of health-destroying conditions that ranged from fibromyalgia, hypothyroidism, candida and rosacea to cystitis and tons of allergies, Lisa decided to turn to nutrition and lifestyle to reclaim her health. Then pursuing her education with the Institute for Integrative Nutrition, she turned her personal quest into her vocation with the launch of Whole Health Designs. As a nationally acclaimed wellness expert, Lisa has worked with thousands in her detox programs. Her approach incorporates easy-to-adopt eating habits, free from counting calories and fat grams. As you navigate through the seasons with Lisa’s whole food–based detox plans, you’ll be tapping into your body’s wisdom, forming sustainable habits, and developing loving, respectful relationship with your body. Not only will you feel better, you’ll look better too! USA Best Book Awards: Cookbooks: General, Finalist

Chill Out and Get Healthy

Chill Out and Get Healthy
Author: Aimee E. Raupp L.Ac., M.S.
Publisher: Penguin
Total Pages: 235
Release: 2009-08-04
Genre: Health & Fitness
ISBN: 1101133236
GET BOOK

Download Chill Out and Get Healthy Book in PDF, Epub and Kindle

A no-nonsense, tell-it-like-it-is guide for women who need to get a grip on their health-now! Aimee Raupp, a practitioner of traditional Oriental medicine, provides women with the tools to stress less, look their best, prevent disease, and live more comfortable, harmonious lives-by living clean. Raupp's enthusiasm, sassy tone, and probing questions will motivate women toward ultimate fulfillment and show them how to discard unhealthy habits and become strong and sexy for life. Women will learn how to: ? nourish the body and soul ? decrease general anxiety ? manage overwhelming stressors ? maintain and improve fertility factors ? fight the perils of aging ? sleep better ? and live sensibly and organically in this pre-packaged and overly medicated world Direct and irreverent, Raupp's book encourages today's women to not believe the hype-and to take charge of their own health.

Clean My Space

Clean My Space
Author: Melissa Maker
Publisher: Penguin
Total Pages: 218
Release: 2017-03-07
Genre: House & Home
ISBN: 0735214670
GET BOOK

Download Clean My Space Book in PDF, Epub and Kindle

The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.

Every Day is Saturday

Every Day is Saturday
Author: Sarah Copeland
Publisher: Chronicle Books
Total Pages: 259
Release: 2019-06-04
Genre: Cooking
ISBN: 1452168547
GET BOOK

Download Every Day is Saturday Book in PDF, Epub and Kindle

From beloved cookbook author and recipe developer Sarah Copeland, Every Day Is Saturday brims with inspiration. More than 100 beautiful recipes that make weeknight cooking a breeze, gorgeous food and lifestyle photography, and easy-to-follow tips for cooking delicious, healthful, sustaining food provide a joyous Saturday mentality of taking pleasure in food and occasion, whatever the day of the week. Recipes cover every course, from breakfast to dessert, including dishes perfect for the life occasions of a busy family: potlucks, picnics, lazy Sundays, and casual dinners with friends. Here is a delightful and inspiring resource—in a bright and beautiful jacketed package—for weeknight cooks, weekend dreamers, and working parents who want to put great meals at the center of the table where their family gathers.

Eat Clean, Play Dirty

Eat Clean, Play Dirty
Author: Danielle Duboise
Publisher: Abrams
Total Pages: 509
Release: 2019-04-09
Genre: Cooking
ISBN: 1683355024
GET BOOK

Download Eat Clean, Play Dirty Book in PDF, Epub and Kindle

“Food should make you feel sexy,” say Danielle Duboise and Whitney Tingle, founders of the popular organic nutritional program, Sakara Life. In their debut book, Eat Clean, Play Dirty, the duo delivers delicious recipes and reinvigorating rituals to achieve nutritional harmony, a way to nourish the body and feed the spirit simultaneously. It’s about saying yes to kale and to dessert; to early-morning asanas and late-night dancing. It’s about prioritizing health without making sacrifices. Since delivering their first meals by bicycle in 2012, Whitney and Danielle have changed thousands of lives across the country and garnered a long list of celebrity devotees including Gwyneth Paltrow, Jessica Alba, and Oprah. With Eat Clean, Play Dirty, they have gathered the vibrant, delicious dishes that clients and fans crave and make it possible to recreate the Sakara magic in their own kitchens. Changing the dialogue we have with our bodies and our plates, the cookbook empowers each of us to become our own chef and ultimate healer by using food as medicine. Each delicious recipe, from the Eat-the-Rainbow Wrap, Orgasmic Coconut Yogurt, Red Beet Burger, and the Everything Bagel with Garlic Schmear is designed to: balance our body heal our gut flood our body with ample nutrients shed excess weight reduce inflammation eliminate sugar cravings balance our hormones and mood give us the tools to create a body we love living in Every recipe is backed by Sakara’s roots in nutritional science—honed over years of studying with doctors, scientists and healers of all kinds. Alongside the recipes, readers will learn about superfood ingredients from around the world, discover the phytonutrients needed for true vitality, unearth the secrets of the microbiome, and master tangible lifestyle tricks for balancing lifelong health with ultimate happiness. It’s Sakara’s signature blend of science, sexiness, irreverence, and light-filled intention. The ultimate wellness cookbook has arrived. Celebrate abundance. Say yes to body love. And don’t forget to break some rules.

Clean

Clean
Author: Douglas Weiss
Publisher: Thomas Nelson
Total Pages: 255
Release: 2013-05-06
Genre: Religion
ISBN: 1400204690
GET BOOK

Download Clean Book in PDF, Epub and Kindle

You have been called to a life of sexual success! Every Christian man is born into a sexual war. The enemy attacks the young, hoping to scar them permanently and leave them ruined. But your past is not enough to keep you from the enduringly clean life you want and deserve. Clean is a priceless, no-nonsense resource for every husband, father, brother, son, friend, pastor, and Christian leader on the front lines of this war. It is a soldier’s handbook for those ready to reclaim their homes, churches, and nations for the God who has built them to succeed. Dr. Doug Weiss has been clean for more than twenty-five years, and he has devoted his life to helping other men achieve victory. “This book,” says Dr. Weiss, “contains tested and tried weapons for you to get and stay clean, not for a week, month or year, but for the rest of your life.” Clean provides you with biblical, practical, dependable weapons for seizing and maintaining a clean life for yourself and those you love. You will even be equipped to reach out to your brothers-in-arms and teach them to walk with you in cleanness. “If the Devil wants war, bring it on!” says Dr. Weiss. Join the battle! Your sexual life is worth fighting for!

Your Best Body Now

Your Best Body Now
Author: Tosca Reno
Publisher: Harlequin
Total Pages: 333
Release: 2010-10-01
Genre: Health & Fitness
ISBN: 1426869029
GET BOOK

Download Your Best Body Now Book in PDF, Epub and Kindle

New York Times bestselling author Tosca Reno knows exactly how you feel. She went from being a flabby, 200+ pound woman to a slim and sexy fitness expert—all past the age of 40! Now, for the first time ever, she reveals her secrets to looking better every year. Using the simple, Eat-Clean principles that have helped millions lose weight and featuring all-new advice from Tosca and her team of top experts, discover how you, too, can: Boost your metabolism to burn fat fast Turn back the clock and age-proof your body Look and feel younger than you have in years Create your best body—now!

Eve

Eve
Author: Iris Johansen
Publisher: St. Martin's Press
Total Pages: 382
Release: 2011-09-20
Genre: Fiction
ISBN: 9780312651268
GET BOOK

Download Eve Book in PDF, Epub and Kindle

Forensic sculptor Eve Duncan zeros in on the kidnapper and serial killer who years earlier abducted and murdered her seven-year-old daughter, Bonnie.

Vegas Nights: The Complete Series

Vegas Nights: The Complete Series
Author: Karen Erickson
Publisher: EM Publishing
Total Pages: 393
Release:
Genre: Fiction
ISBN:
GET BOOK

Download Vegas Nights: The Complete Series Book in PDF, Epub and Kindle

What happens in Vegas… It was supposed to be the ultimate girl’s weekend. Days of tanning and gambling followed by nights of dancing and parties. After surviving nursing school, these three best friends are living for this Vegas trip. Sometimes dreams do come true... They’ve barely stepped foot into Sin City when a man approaches them with a shocking offer—be the eye candy at his boss’s private party. Deciding why not, they show up at the party, and all three of them each meet the man of their dreams. An actor, a football player and a rock star. Reagan, Andrea and Natalie know they’re in way over their heads. Is it all just a weekend fling? Or will they actually find true love?

Crossing the Line

Crossing the Line
Author: Jean Brashear
Publisher: Harlequin
Total Pages: 213
Release: 2010-04-01
Genre: Fiction
ISBN: 1426851804
GET BOOK

Download Crossing the Line Book in PDF, Epub and Kindle

Grace Winters is the racing world's best-kept secret. And now the secret's out. The up-and-coming chef hopes her newfound celebrity as author of a NASCAR-themed cookbook will give her the financial security she craves. Falling for handsome, much-too-charming playboy Garrett Clark is just a recipe for disaster. The only home Garrett knows is behind the wheel of a race car, and now he's on track to win a coveted championship. Falling for a hardworking mother of three isn't part of his freewheeling bachelor plans, but how's he supposed to resist the tempting package Grace is offering—a home, a family, the whole nine yards? That's before a shocking revelation stuns the NASCAR world and promises to transform Garrett's and Grace's lives forever….