Glow naturally

Glow naturally
Author: Sibel Grigore
Publisher: Grigore Sibel
Total Pages: 130
Release: 2020-10-28
Genre: Health & Fitness
ISBN:
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I started writing this book guiding myself after the quote “Healthy means beautiful”, a quote that probably will walk me through my whole life. I thought at my daughter, my mom, my friends and all the women that should feel beautiful every day throughout their lives. And what can be more satisfying for a woman than to be admired and to be proud of herself, knowing that her beauty comes from simple ingredients, and not from chemicals, injections or even surgeries? This book is about a simple and natural life, about beauty that lies in each of us, about the simple fact that nature provides us every tiny necessary ingredient to improve our lives, about how simple is a beauty ritual and about my desire to share my experience and experiments with you. Packed with easy, natural, vegan recipes to create special products for face, body and hair, this book focuses on: •Making natural recipes in no more than 3-4 minutes •Combining oils and plants to make beauty balms, face and body scrubs, natural fragrance, facial masks, hair masks •Infusing vegetable oil and ideas for incorporating them into new recipes •Information about essential oils, vegetable oils, butters, floral waters and types of clays •Ingredients, sources and substitutions •Tools you need to create amazing products for the whole family I hope that my book will contribute to the welfare and quality of your lives, make your beauty ritual easier, improve your health and state of mind and remind you every step of the way that you are naturally beautiful, glowing and incredible!

Glow

Glow
Author: Nadia Neumann
Publisher: Page Street Publishing
Total Pages: 195
Release: 2017-06-20
Genre: Health & Fitness
ISBN: 1624144047
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Get Your Glow On With Skin-Loving Foods & Homemade Products Improve your skin the way nature intended—with real, fresh ingredients! Nutritional Therapist Nadia Neumann completely transformed her skin by making simple switches to a nourishing, real food diet and natural skincare routine. In Glow, Nadia walks you through the steps to naturally clear, radiant skin from the inside out. Learn the ways that issues inside your body—like inflammation you may not even notice—manifest themselves on your skin as acne, dryness or eczema. On the flip side, get the deets on how common skincare products and routines—like washing your face with harsh cleansers twice a day—can actually make these skin troubles worse. It’s science, but Nadia’s fun and friendly writing makes these issues easy to understand and fix for good. She’ll even spark your creativity in the kitchen with fabulous recipes like glow-getting smoothies, easy lunches and skin-nourishing dinners. Not to mention plenty of fun and unique DIY skincare products like masks, toners, eye creams and face oil blends. Packed with Nadia’s stunning photography, no other book will both inform and inspire you like this. Everybody—both young and old—has naturally gorgeous skin just waiting to be revealed; with this book, you will finally get your glow for life.

Hello Glow

Hello Glow
Author: Stephanie Gerber
Publisher: Simon and Schuster
Total Pages: 168
Release: 2022-01-04
Genre: Health & Fitness
ISBN: 1681888394
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Make your own fresh, organic, and effective spa, skincare, hair-maintenance, and cosmetics recipes at home. Stephanie Gerber, founder and editor of Hello Glow, believes the journey to well-being can (and should!) be simple and beautiful, natural, and stylish. This is why her site, HelloGlow.co, is the trusted destination for organic wellness, nutrition, and skincare ideas. From masks of all flavors for all skin types, to soothing bath oils and invigorating scrubs, and from treats for your tresses to beauty-boosting DIY cosmetics, Hello Glow has you covered. Start your journey to a healthier life and look with this all-inclusive guide to natural beauty. Featuring a collection of favorite recipes, Hello Glow readers will discover: For the Face—more than 50 recipes to put your best face forward Brightening Geranium Moisturizer Cranberry Lip Gloss+Cheek Stain Balancing Rosemary-Thyme Toner For the Body—an indulgent collection of soaps, perfumes, bath mixes, and more Revitalizing Herbal Detox Body Wrap Cellulite-Smoothing Kiwi Scrub Zinc-Coconut Sunscreen For the Hair—have a good hair day with these shampoos, masks, scalp scrubs, and sprays Ginger Hot-Oil Treatment Rose-Water Anti-Frizz Spray Nourishing Peach Scalp Scrub MORE THAN 100 DIY RECIPES: Find head-to-toe care solutions containing natural, easy-to-find ingredients HELPFUL STARTER SECTION: Get a comprehensive primer in basic skincare and organic ingredients to stock up on BONUS CONTENT: Includes favorite DIY recipes for facials and aromatherapy found in Stephanie’s newest books: Hello Gorgeous and Essential Glow

Make Your Skin Glow and Shine

Make Your Skin Glow and Shine
Author: Jenny Kings
Publisher:
Total Pages: 74
Release: 2019-09-16
Genre:
ISBN: 9781693511936
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The skin is the largest and most important organ of the body. This is because it is the outer covering of the body, and arguably the first thing people notice when they look at a person. It can also be one of the toughest organs to take care of because it is the first to come in contact with dirt, germs, and bacteria. That, coupled with the fact it is a large organ spread all over the body make it a little sensitive to keep clean. It is very important that our skin stays radiant and glowing no matter what. It can, however, be a little difficult to know the best skincare products to use on your skin. Most people have to through hit and miss trial periods before they ever find the best skincare products to use. The best way to be sure that your skin is getting all the nutrients and benefits it needs to stay healthy and beautiful is to properly make the best skincare products by yourself! I know you are asking yourself right now if that is possible and I am here to tell you it is a hundred percent possible. Even if you have never done it before, you don't even have to bother about that because we've got you covered here! Grab this book to get all the easiest and simplest skin care recipes that will give you glowing skin all winter long! Download this book and get started right now.

Nourish & Glow: Naturally Beautifying Foods & Elixirs (Pretty Zen)

Nourish & Glow: Naturally Beautifying Foods & Elixirs (Pretty Zen)
Author: Jules Aron
Publisher: The Countryman Press
Total Pages: 276
Release: 2018-03-06
Genre: Health & Fitness
ISBN: 168268105X
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75 recipes for beauty from the author of Zen and Tonic. Beautiful radiance is more than skin deep. What we eat directly affects the appearance of our complexion and determines how we age. Diets rich in protein, healthy fats, and good carbohydrates, such as fresh fruit and vegetables, not only yield beautiful skin, but also have protective and preventative qualities that slow the aging process. With guidance from holistic health coach Jules Aron, eating for beauty is simple and pleasurable—a great experience inside and out. Seventy-five simple, fun recipes include: Rejuvenating Hibiscus Rose Tonic Energizing Raw Chocolate Beauty Bites Detoxifying Honeydew and Cucumber Gazpacho Green Goddess Frozen Pops Lavishly illustrated with color photographs, Nourish and Glow lets you indulge in snacks, soups, salads, and desserts you can feel good about.

Herbal Remedies for Glowing Skin

Herbal Remedies for Glowing Skin
Author: Dana Selon
Publisher: Createspace Independent Pub
Total Pages: 46
Release: 2014-04-24
Genre: Health & Fitness
ISBN: 9781499240832
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Every year people spend heaps of money on spas getting treatments for radiant, glowing and flawless skin. All these treatments and visits to spas are getting expensive with the passage of time. It appears a waste of money to spend so much on chemical based treatments in spas when you can achieve better results by home remedies. Are you shocked? Well don't be. Herbal and home remedies have been among us for centuries and women in all eras have always longed for radiant glowing skin. Back in time when these spas and treatments weren't here, women used to achieve beautiful glowing skin with help of these home remedies. This eBook will tell you about: 1. How to use simple ingredients from the kitchen to achieve glowing skin. 2. Step by step recipes for a home made mask according to oily and dry skin types. 3. Results of ingredients and the impact they will have on your skin. When you finish reading this eBook you will have all the information that you need about home remedies to make your skin glowing and radiant. However, it is advised that you make sure that you are not allergic to any ingredient mentioned in the recipes. Before applying any mask, make sure you perform a patch test 24 hours before. So what are you waiting for? Sit back, relax and plunge into the world of home remedies.

Nourish and Glow

Nourish and Glow
Author: Jules Aron
Publisher: National Geographic Books
Total Pages: 0
Release: 2018-03-06
Genre: Health & Fitness
ISBN: 1682681041
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75 recipes for beauty from the author of Zen and Tonic. Beautiful radiance is more than skin deep. What we eat directly affects the appearance of our complexion and determines how we age. Diets rich in protein, healthy fats, and good carbohydrates, such as fresh fruit and vegetables, not only yield beautiful skin, but also have protective and preventative qualities that slow the aging process. With guidance from holistic health coach Jules Aron, eating for beauty is simple and pleasurable—a great experience inside and out. Seventy-five simple, fun recipes include: Rejuvenating Hibiscus Rose Tonic Energizing Raw Chocolate Beauty Bites Detoxifying Honeydew and Cucumber Gazpacho Green Goddess Frozen Pops Lavishly illustrated with color photographs, Nourish and Glow lets you indulge in snacks, soups, salads, and desserts you can feel good about.

Fireflies, Glow-worms, and Lightning Bugs

Fireflies, Glow-worms, and Lightning Bugs
Author: Lynn Frierson Faust
Publisher: University of Georgia Press
Total Pages: 378
Release: 2017-03-01
Genre: Nature
ISBN: 0820348724
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This is the first comprehensive firefly guide for eastern and central North America ever published. It is written for all those who want to know more about the amazing world of lightning bugs and learn the secrets hidden in the flash patterns of the 75+ species found in the eastern and central U.S. and Canada. As an independent researcher working with numerous university teams, naturalist Lynn Frierson Faust, “The Lightning Bug Lady,” has spent decades tracking the behavior and researching the habitats of these fascinating creatures. Based on her twenty-five years of field work, this book is intended to increase understanding and appreciation of bioluminescent insects while igniting enthusiasm in a fun and informative way. Species accounts are coupled with historical background and literary epigraphs to engage and draw readers young and old into the world of these tiny sparklers. A chart documenting the flash patterns of the various species will aid in identification. Clear photos illustrate the insects’ distinguishing physical characteristics, while habitats, seasonality, and common names are provided in clear, easy-to-understand yet scientifically accurate language. The guide will be welcomed by everyone who wants to learn more about fireflies' and glow-worms' unique traits and about their fragile niche in the ecosystem. FEATURES Over 600 color photographsDetailed accounts and anatomical diagrams of 75+ species, as well as aids in distinguishing between similar speciesA first-of-its-kind flash-pattern chart that folds out on heavy-weight paper • Extensive scientific details written in an understandable and engaging wayColorful, common names—Twilight Bush Baby, Shadow Ghosts, and Snappy Syncs, and more—for easy species identification based on flash patternsTips on ideal sites and times of year for firefly watchingConservation-oriented approach

Glow

Glow
Author: Christina Pirello
Publisher: Penguin
Total Pages: 356
Release: 2001-11-01
Genre: Health & Fitness
ISBN: 144067311X
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You are 30 days away from radiant health and beauty. It’s time to get gorgeous—from the inside out. Christina Pirello shows you how to achieve clear skin, lustrous hair, and even strong nails with a unique and holistic approach to self-care. Inspired by traditional Chinese medicine, Glow outlines simple, classic diagnostic techniques and therapies, a whole food diet, and active lifestyle to realize balance and tranquility—the keys to true beauty—and undo what time and stress have done. Within these pages, you’ll discover the rejuvenating powers of food, more than 150 recipes, healing home remedies, and simple topical applications as well as basic massage and healing practices that will give you both an inner and an outer glow. Forget about those chemical potions and commercial powders—and light up your life with real food, real beauty, and real health.

Learn The Secrets To Naturally Beautiful Skin

Learn The Secrets To Naturally Beautiful Skin
Author: Timeka Willis
Publisher:
Total Pages: 38
Release: 2021-01-09
Genre:
ISBN:
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Learn the Secrets to have Beautiful Flawless Skin. Perfect Skin is Easy and Affordable to have when You are Using the Secrets Listed in this Book. Turn Back Time and Look Flawless Everyday. Go back in Time to When You Remember Looking Good, well Now You Can Look that Good Again. Anti-Aging Secrets are also Listed in this Book. Get Rid of Dark circles and Bring Back Your Youthful Skin, No More Caking on Makeup to Look Good. Get Compliments from Your Mate and from new Strangers, Get Beautiful Glowing Skin.