Getting Good at Being You

Getting Good at Being You
Author: Lauren Alaina
Publisher: Thomas Nelson
Total Pages: 225
Release: 2021-12-07
Genre: Religion
ISBN: 1400226767

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With a little bit of country, a whole lot of faith, and a healthy dose of sass, award-winning singer-songwriter Lauren Alaina's debut book, Getting Good at Being You, invites you to take the road less traveled as you step right up to who God calls you to be. After years in the spotlight on American Idol and Dancing with the Stars, country music star Lauren Alaina has learned a thing or two about fighting self-doubt and feeling at home in her own skin. In Getting Good at Being You, Lauren shares stories about everything from lost loves to getting a nose ring to battling an eating disorder to grieving a loved one’s death. Each story leads to practical tips, take-it-on-the-road strategies, and encouragement for your own personal and spiritual growth. In this book, you will be inspired to: speak to yourself with kindness and compassion chase the dreams that light your spirit on fire cultivate rich relationships with family and friends identify self-sabotaging beliefs and behaviors offer forgiveness for yourself and others Throughout the book, you will find: behind-the-scenes photos from Lauren's career in country music. lists, tips, and strategies to boost your self-confidence. prompts to help you dream big and run toward who you are. This beautiful book is a perfect gift for women who celebrate other women birthday celebrations or career promotions high school and college graduations fans who want to know more about country music stardom Each of us deserves head-over-heels, can't-get-enough, shout-it-from-the-mountaintops self-love. By the final page of Getting Good at Being You, that's just the kind of confidence you'll have. As Lauren discovered, maybe life is getting good after all.

The First 20 Hours

The First 20 Hours
Author: Josh Kaufman
Publisher: Penguin
Total Pages: 288
Release: 2013-06-13
Genre: Self-Help
ISBN: 1101623047

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Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

You Are the Message

You Are the Message
Author: Roger Ailes
Publisher: Crown Currency
Total Pages: 258
Release: 2012-02-22
Genre: Self-Help
ISBN: 0307816109

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Learn the secrets of communication that win elections, promotions, and customers, from Roger Ailes, media consultant to Presidents Ronald Reagan and George H.W. Bush, and the founder of Fox News. When you communicate with others, everything that makes you unique comes into play. From your appearance to your voice, from your beliefs to your life experience, you're constantly sending signals about the kind of person you are. All of these signals, such as your facial expressions, your body movements, your vocal pitch, and more, are powerful and important in convincing others of your message. In You Are the Message, Roger Ailes argues that each and every one of us has the tools within us to persuade and influence others. And in this practical, sensible and entertaining book, you'll learn how to present a message so compelling that even your most stubborn detractor will see the merit of your ideas.

How to Get from Where You Are to Where You Want to Be

How to Get from Where You Are to Where You Want to Be
Author: Jack Canfield
Publisher: HarperCollins UK
Total Pages: 370
Release: 2007
Genre: Self-Help
ISBN: 0007245750

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Within minutes of reading this book you will want - and be able to - apply its clear, direct and highly effective principles to your own life. Jack Canfield built an $80 million business from nothing. Now he shares his key techniques and unique insights so that you too can achieve success in everything you do.

It Feels Good to Be Yourself

It Feels Good to Be Yourself
Author: Theresa Thorn
Publisher: Henry Holt and Company (BYR)
Total Pages: 45
Release: 2019-05-14
Genre: Juvenile Nonfiction
ISBN: 1250302951

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Some people are boys. Some people are girls. Some people are both, neither, or somewhere in between. This sweet, straightforward exploration of gender identity will give children a fuller understanding of themselves and others. With child-friendly language and vibrant art, It Feels Good to Be Yourself provides young readers and parents alike with the vocabulary to discuss this important topic with sensitivity.

How to Get from Where You Are to Where You Want to Be

How to Get from Where You Are to Where You Want to Be
Author: Cheri Huber
Publisher: Hay House, Inc
Total Pages: 291
Release: 2000-10-01
Genre: Business & Economics
ISBN: 1401932347

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This book tells you precisely how to examine an issue that is causing you difficulty, how to discover the source of the problem, and how to free yourself from the suffering that was created.

Me Being Me Is Exactly as Insane as You Being You

Me Being Me Is Exactly as Insane as You Being You
Author: Todd Hasak-Lowy
Publisher: Simon and Schuster
Total Pages: 570
Release: 2015-03-24
Genre: Young Adult Fiction
ISBN: 1442495693

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A heartfelt, humorous story of a teen boy’s impulsive road trip after the shock of his lifetime—told entirely in lists! Darren hasn’t had an easy year. There was his parents’ divorce, which just so happened to come at the same time his older brother Nate left for college and his longtime best friend moved away. And of course there’s the whole not having a girlfriend thing. Then one Thursday morning Darren’s dad shows up at his house at 6 a.m. with a glazed chocolate doughnut and a revelation that turns Darren’s world inside out. In full freakout mode, Darren, in a totally un-Darren move, ditches school to go visit Nate. Barely twenty-four hours at Nate’s school makes everything much better or much worse—Darren has no idea. It might somehow be both. All he knows for sure is that in addition to trying to figure out why none of his family members are who they used to be, he’s now obsessed with a strangely amazing girl who showed up out of nowhere but then totally disappeared. Told entirely in lists, Todd Hasak-Lowy’s debut YA novel perfectly captures why having anything to do with anyone, including yourself, is: 1. painful 2. unavoidable 3. ridiculously complicated 4. possibly, hopefully the right thing after all.

The Gift of Being Yourself

The Gift of Being Yourself
Author: David G. Benner
Publisher: InterVarsity Press
Total Pages: 132
Release: 2015-09-24
Genre: Religion
ISBN: 0830899456

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In the expanded edition of this profound exploration of Christian identity, David G. Benner illuminates the spirituality of self-discovery. He exposes the false selves that you may hide behind and calls you to discover the true self that emerges from your uniqueness in Christ. Deepen your experience of God through discovering the gift of being yourself.

Being You, Changing the World

Being You, Changing the World
Author: Dain Heer
Publisher: Access Consciousness Publishing Company
Total Pages: 0
Release: 2013
Genre: Body, Mind & Spirit
ISBN: 9781939261021

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This is a very different book. It is written for the dreamers of this world-the people who know that something different is possible-but who have never had the tools before., What if I told you that the tools exist? The possibilities youve always dreamed of are possible This book will provide you with a set of practical and dynamic tools and processes that empowers you to know what is true for you and who you truly BE. What if you, being you, can change everything-your life, relationships, body, money situation. . .and the world?

Learning How to Learn

Learning How to Learn
Author: Barbara Oakley, PhD
Publisher: Penguin
Total Pages: 256
Release: 2018-08-07
Genre: Juvenile Nonfiction
ISBN: 052550446X

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A surprisingly simple way for students to master any subject--based on one of the world's most popular online courses and the bestselling book A Mind for Numbers A Mind for Numbers and its wildly popular online companion course "Learning How to Learn" have empowered more than two million learners of all ages from around the world to master subjects that they once struggled with. Fans often wish they'd discovered these learning strategies earlier and ask how they can help their kids master these skills as well. Now in this new book for kids and teens, the authors reveal how to make the most of time spent studying. We all have the tools to learn what might not seem to come naturally to us at first--the secret is to understand how the brain works so we can unlock its power. This book explains: • Why sometimes letting your mind wander is an important part of the learning process • How to avoid "rut think" in order to think outside the box • Why having a poor memory can be a good thing • The value of metaphors in developing understanding • A simple, yet powerful, way to stop procrastinating Filled with illustrations, application questions, and exercises, this book makes learning easy and fun.