Fun at Work, Hudson Style

Fun at Work, Hudson Style
Author: Harry F. Kraus, Sr.
Publisher: The Olde Milford Press
Total Pages: 116
Release: 2003
Genre: Business & Economics
ISBN: 9780974516301

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301 Ways to Have Fun At Work

301 Ways to Have Fun At Work
Author: Dave Hemsath
Publisher: Berrett-Koehler Publishers
Total Pages: 268
Release: 1997-06-12
Genre: Business & Economics
ISBN: 9781576750193

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Research has shown that when people actually enjoy their jobs they're more creative, more productive, and more committed to doing their job well. Featuring ideas generated by companies around the world that have successfully instilled fun into the workplace, "301 Ways to Have Fun at Work" is a complete resource anyone can use to create a dynamic workplace. Illus.

Run Faster from the 5K to the Marathon

Run Faster from the 5K to the Marathon
Author: Brad Hudson
Publisher: Crown
Total Pages: 290
Release: 2008-07-29
Genre: Sports & Recreation
ISBN: 0767930207

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Learn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians like Dathan Ritzenhein. Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance. First you will learn to assess your abilities. Then you’ll learn how to devise a training program specifically geared to you. Filled with easy-to-follow sample training programs for distances ranging from the 5K to the marathon and abilities ranging from novice to advanced, Run Faster is the cutting-edge guide for optimal performance. With Hudson’s guidance, you can train smarter and more effectively—and avoid injury. And you’ll soon be running faster than you ever thought possible!

Mister Javelin

Mister Javelin
Author: Guy Hadsall
Publisher: The Olde Milford Press
Total Pages: 108
Release: 2007
Genre: Biography & Autobiography
ISBN: 9780966201925

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I Got This

I Got This
Author: Jennifer Hudson
Publisher: Penguin
Total Pages: 219
Release: 2012-01-10
Genre: Biography & Autobiography
ISBN: 1101565780

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An honest and inspirational story of dreaming big, winning big, and losing big, by one of today’s most-beautiful voices and brightest Hollywood stars. Exciting, inspirational, and honest, I Got This is Jennifer’s journey from a girl growing up on Chicago’s South Side to performing on the American Idol stage, where she heard not one but numerous remarks about her look not being right for stardom. Tired of always trying to look the part, and raising a son for whom Jennifer wanted to set a good example, she decided to get healthy. She would lose the weight, once and for all—not for a role, not for a record label, but for herself. Teaming up with Weight Watchers and using their PointsPlus® program, Jennifer learned how to think about food differently, and in the process, changed her life for the better. In I Got This, she’ll show you how she embraced Weight Watchers as a realistic, healthy way of life and helps anyone who has ever suffered from a weight problem to do the same.

The Big Book of Blooms

The Big Book of Blooms
Author: Yuval Zommer
Publisher: National Geographic Books
Total Pages: 0
Release: 2020-05-05
Genre: Juvenile Nonfiction
ISBN: 050065199X

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The next installment in the popular Big Book series is a fascinating introduction to some of the most magnificent and surprising flowering plants from around the world. In The Big Book of Blooms, the next installment in the wildly successful Big Book series, Yuval Zommer’s charming illustrations bring to life some of the most colorful, flamboyant, and unusual flowers from across the globe. In the opening pages, readers will learn all about botany, including how to recognize different types of flowers. Subsequent pages illustrate the various habitats that are home to flora such as pitcher plants, the giant water lily, and the weirdly wonderful corpse flower. Readers will discover which flowers are endangered and why some blooms are fragrant or colorful, not to mention grisly details about carnivorous and poisonous flowers. This title pairs picture-book charm and concise, informative text to create a beautiful book for children to return to. Zommer’s quirky illustrations appeal to young readers, who will relish these fun and amazing facts about the world’s most exciting plants.

Pretty Happy

Pretty Happy
Author: Kate Hudson
Publisher: HarperCollins
Total Pages: 219
Release: 2016-02-16
Genre: Health & Fitness
ISBN: 0062434241

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“This guide to becoming “pretty happy” is a simply charming path to calm self-confidence.” —Publishers Weekly,starred review Like everyone else, Kate Hudson is constantly on the move, with a life full of work, family, responsibilities and relationships. In Pretty Happy, Kate shows how she honors her relationship with herself through exercise, making the right choices about what she eats, and constantly going back to the drawing board and starting fresh, instead of holding herself to unrealistic standards of perfection and giving up when she falls short. The key to living well, and healthy, is to plug into what your body needs, understanding that one size does not fit all, all the time, and being truly honest with yourself about your goals and desires. Focusing on the Four Pillars of Health to enhance well-being, Pretty Happy shows the benefits of: Cultivating an Intuitive Relationship With Your Body Eating Well Awakening Your Body through movement The Miracle of Mindfullness With questionnaires to help you assess your Body Type and your stress levels, advice about cleanses and keeping your diet and body balanced, and plenty of interactive Drawing Board exercises, Pretty Happy is a beautiful, insightful, and personal look at health from the inside out, an authentic plan for an authentic life from a woman who truly lives what she speaks. “A smart, insightful and realistic primer for making healthy habits part of your everyday life.” —Alejandro Junger, New York Times–bestselling author of Clean, Clean Gut, and Clean Eats “A hands-on approach to owning our potential.” —Daphne Oz, food journalist and TV host

Fun-jottings

Fun-jottings
Author: Nathaniel Parker Willis
Publisher:
Total Pages: 398
Release: 1853
Genre: American literature
ISBN:

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Ramshackle Glam

Ramshackle Glam
Author: Jordan Reid
Publisher: Running Press Adult
Total Pages: 194
Release: 2014-04-08
Genre: Family & Relationships
ISBN: 0762453044

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Drawn from her blog of the same name, this entertaining guide, which is part memoir, part-commiseration, and part how-to, shows new moms how to care for themselves post-partum to feel a little more like their glam former selves, while still being the best mommy they can be. Original.

On My Own

On My Own
Author: Mary V. Demassa
Publisher: Xlibris Corporation
Total Pages: 448
Release: 2010-02
Genre: Biography & Autobiography
ISBN: 1450030599

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I have decided to tell the story of my life. I intend to include information about my parents and my brother, and as I recall various events, I will include stories about other relatives and friends as well. We were an especially close family and our lives always revolved around one another. I believe this closeness was fostered by the love my parents had for each other, and they passed this love to each of us. In addition, Tommy and I were highly respected and encouraged by Mom and Dad all through their lives. They loved to take credit for all we achieved, as well they should have. We always did the best we could. But they gave us the chance and the backing we needed. Especially because Tommy and I were deeply loved by our parents, we gained confidence and assurance. We knew where we stood from the beginning. And we could always count on Mom and Dad for anything we needed. In addition, my parents deeply loved their families. They passed on this love to us through their close relationships with their brothers, sisters, cousins, and relatives in Italy and Romania, as well as their many friends. Family came first all through our lives. There may have been disagreements, but they were only occasional and the closeness returned. We were always thrilled to receive letters from the relatives overseas and the letters were read word for word to each other. I always felt part of the larger family, even though I did not understand the language. My mother interpreted for us, so we knew what was said and what the news was. Since my brother Tommy died so suddenly on November 14, 2003, I have felt a loss so deep I sometimes feel I can barely continue. The hurt never goes away. I want to share the reasons for my closeness to Tommy so our family and friends can better understand. For me, Tommy represented everything in life: my upbringing, my parents, and nearly all the things I experienced up to the present time. He was the one single family member to talk to who understood all of me. I never thought of life without Tommy. It has been a terrible blow, and of course I realize this is true for our family and friends, also. Further, since I have begun to think out what I want to write, I have expanded my goal to include additional stories and descriptions of our family, which will explain and bridge the generations of individuals who made up our lives. Perhaps other cousins and their children, and other friends, too, will be interested in my story. I hope to include pictures, letters, and other materials, which will be a history of our family to leave as my legacy to nieces and nephew and their children and to others. Even now, it is possible that only three great-grandchildren will remember my mother, their great-Grandma, GG. She loved them dearly, and I hope to leave them some wonderful memories and important information they can pass on to their children. I think they need to know where they came from down through our European roots and what our family was like. Otherwise, I am afraid all would be lost. Who will be left to tell our story? There are very few relatives left even now who remember. So, I have decided to try to tell this larger story in addition to describing my life. There are other persons who know some of my life's history, also, and as time permits, I will talk to them to add or correct information namely, Auntie Nina, Mom's sister, or her children; Jennie Ray, my first cousin and friend; and Octavia Lina Hirschmann, Mom's first cousin. Or Octavia's children, Carol Borthwaite (Colorado) or Fred Hirschmann (Alaska). In addition, my sister-in-law, Joann, will be of help as needed to give information about Tommy. Joann will have her story to tell also. As time passes, there are fewer and fewer people to ask about our history, and I hope to be as accurate as possible. Most everyone I have talked to about this project has been supportive. Several have even said that they too would like to leave some history for their families.