Frequently Asked Questions About Staying Fit
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Author | : Michael R. Wilson |
Publisher | : The Rosen Publishing Group, Inc |
Total Pages | : 72 |
Release | : 2007-08-15 |
Genre | : Juvenile Nonfiction |
ISBN | : 9781404219328 |
Download Frequently Asked Questions About Staying Fit Book in PDF, Epub and Kindle
Describes the importance of physical, mental, and emotional fitness and how to maintain a fitness lifestyle.
Author | : Sara Hunt |
Publisher | : Capstone |
Total Pages | : 33 |
Release | : 2011 |
Genre | : Health & Fitness |
ISBN | : 1429672935 |
Download Stay Fit Book in PDF, Epub and Kindle
"Provides tips on exercise, diet, and general fitness"--Provided by publisher.
Author | : Anthony Whymns |
Publisher | : Lulu.com |
Total Pages | : 0 |
Release | : 2023-05-12 |
Genre | : Health & Fitness |
ISBN | : 9781312557505 |
Download 100 most FAQS on fitness and nutrition Book in PDF, Epub and Kindle
100 most faqs on fitness and nutrition, a comprehensive guide to help you achieve your health and fitness goals. This book is designed to provide you with answers to the most commonly asked questions, related to fitness and nutrition. My name is Anthony whymns aka coach Tony, I am thrilled to present my book 100 most frequently asked questions on fitness and nutrition, as the author, my passion for fitness started at an early age, and I have spent over 20 years teaching fitness classes to over 3,400 students. Additionally I have trained over 38,000 clients in a one-on-one setting helping them achieve their fitness goals. Throughout my career I have accumulated an impressive array of certifications and awards, my mission is to inspire others to lead a healthy lifestyle and this book is my way of sharing my knowledge and experience with a broader audience.
Author | : Jeanne Nagle |
Publisher | : The Rosen Publishing Group, Inc |
Total Pages | : 67 |
Release | : 2009-08-15 |
Genre | : Juvenile Nonfiction |
ISBN | : 1615311610 |
Download Frequently Asked Questions About Wii and Video Game Injuries and Fitness Book in PDF, Epub and Kindle
Who would ever have imagined that the typically sedentary pleasures of video games would become responsible for sparking a growing trend towards movement-based and fitness-oriented home entertainment programs? With the introduction of Nintendo's Wii and other, similar game systems, Americans are suddenly hoisting themselves off their couches, grabbing a console, and getting heart-healthy workouts--all while remaining in front of their TV screens and having a blast. Early reports indicate the health benefits of these activity- and fitness-based video games are considerable. Yet there have also been reports of certain kinds of injuries peculiar to Wii and similar game systems. This book sorts out the reality from the hype and shows how you can minimize the likelihood of injury while maximizing your fitnessand funlevels. Includes some common myths and facts about video game fitness and injuries and ten great questions to ask a doctor.
Author | : Cedric X Bryant, PhD, FACSM |
Publisher | : Exercise Science |
Total Pages | : 0 |
Release | : 1999-11-03 |
Genre | : |
ISBN | : 9781585182558 |
Download 101 Frequently Asked Questions about "Health and Wellness" and "Nutrition and Weight Control" Book in PDF, Epub and Kindle
Straightforward information and advice for anyone who wants to make exercise an integral part of their life.
Author | : Frances O'Connor |
Publisher | : The Rosen Publishing Group, Inc |
Total Pages | : 80 |
Release | : 2007-08-15 |
Genre | : Juvenile Nonfiction |
ISBN | : 9781404219380 |
Download Frequently Asked Questions About Being Gifted Book in PDF, Epub and Kindle
Discusses being a gifted individual, how to handle academic anxiety, suggestions on what to do and how to cope with the gifted talents.
Author | : Tamra B. Orr |
Publisher | : The Rosen Publishing Group, Inc |
Total Pages | : 66 |
Release | : 2011-08-15 |
Genre | : Juvenile Nonfiction |
ISBN | : 1448846331 |
Download Frequently Asked Questions About Teen Pregnancy Book in PDF, Epub and Kindle
For teenagers, pregnancy presents especially challenging obstacles. Pregnant teens are suddenly faced with adult responsibilities. They need to consider the changes a baby will bring, including the ways it will affect their plans for school, a career, and relationships. This compelling volume explores the physical and emotional changes that pregnancy brings. Medical risks and options for deciding not to keep or have a baby are also presented.
Author | : Edward Willett |
Publisher | : The Rosen Publishing Group, Inc |
Total Pages | : 66 |
Release | : 2008-08-15 |
Genre | : Juvenile Nonfiction |
ISBN | : 1404218068 |
Download Frequently Asked Questions About Exercise Addiction Book in PDF, Epub and Kindle
Discusses addiction to exercise, its relationship to such eating disorders as bulimia and anorexia, its causes, and treatment options.
Author | : Tamra B. Orr |
Publisher | : The Rosen Publishing Group, Inc |
Total Pages | : 65 |
Release | : 2007-08-15 |
Genre | : Juvenile Nonfiction |
ISBN | : 1435844130 |
Download Frequently Asked Questions About Bone Cancer Book in PDF, Epub and Kindle
This thorough title answers questions about symptoms, diagnosis, treatment options, and coping with bone cancer. The most common bone cancers in young people are osteosarcoma and Ewings sarcoma, but bone cancer is more common as a secondary cancer than as a primary one. Clear, informative and reassuring, this book is a helpful resource to a young person who has been diagnosed with bone cancer, as well as to his or her family members and friends.
Author | : Frances O'Connor |
Publisher | : The Rosen Publishing Group, Inc |
Total Pages | : 66 |
Release | : 2007-08-15 |
Genre | : Juvenile Nonfiction |
ISBN | : 1404219374 |
Download Frequently Asked Questions About Academic Anxiety Book in PDF, Epub and Kindle
Describes academic anxiety and stress, the signs and symptoms, and how to manage academic anxiety.