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| Author | : Patricia Bisch |
| Publisher | : |
| Total Pages | : 248 |
| Release | : 2008-01-01 |
| Genre | : Health & Fitness |
| ISBN | : 9781421899879 |
| Author | : Greg Kuhn |
| Publisher | : Createspace Independent Pub |
| Total Pages | : 194 |
| Release | : 2012-07-05 |
| Genre | : Health & Fitness |
| ISBN | : 9781478156802 |
Finally say goodbye to unwanted weight! Have you tried to lose weight only to wind up gaining it all back (and more)? Have you dieted and been unsuccessful at losing your unwanted weight, once and for all? Are you tired of trying to hide your weight gains from family and friends because weight loss plans just don?t seem to work for you? If you answered ?yes? to any of those questions, you?re no different than millions of Americans; you?ve been frustrated by your seeming inability to lose your unwanted weight. It might surprise you, though, to learn that the specific diets you?ve tried aren?t the problem. Would it surprise you further to learn that you definitely aren?t the problem either? The problem is not the weight loss plans and neither is it you. The problem is the science! The diets you?ve tried have failed you because they are based on old, outdated science. Science that has, in fact, been replaced, right under your nose, by an amazingly accurate and incredibly reliable one called quantum physics. Why Quantum Physicists Don?t Get Fat will teach you, in simple, everyday language, to unlock the awesome power of quantum physics to inject any weight loss plan with nitro-boosting rocket fuel. You?ll quickly find that the great-feeling, slender body you?ve dreamed of is just around the corner!
| Author | : LeAnn Fritz |
| Publisher | : |
| Total Pages | : 268 |
| Release | : 2020-08-28 |
| Genre | : |
| ISBN | : |
You've heard about eating less and exercising more in order to lose weight. Who hasn't? It's not wrong, but it's grossly incomplete. The Quantum Weight Loss Blueprint covers over 20 common evidence-based reasons that almost no one talks about. If you have been trying to lose weight and constantly feel stuck, this book is for you. Maybe you have tried everything and found that they all work but aren't sustainable...or perhaps you've tried countless programs and have had no result at all. Both instances are so frustrating, but please don't lose hope! A conventional way of weight loss is outdated, inadequate and just plain doesn't work well for most people, not to mention that it's painful, depriving, messes with your mind (literally) and doesn't address the root cause of why the weight is there in the first place. If you are looking for lasting weight loss, The Quantum Weight Loss Blueprint is a comprehensive, effective and research-based program for weight loss and optimal wellness. It's simple, easy to follow and produces results, for life!
| Author | : D. C. Willen |
| Publisher | : |
| Total Pages | : 250 |
| Release | : 2012 |
| Genre | : High-protein diet |
| ISBN | : 9780985052713 |
Quantum Paleo: Your personal leap! Quantum Paleo is not... a diet book, although if you follow the 21-day plan you will lose 6-18 pounds in the first three weeks. Quantum Paleo is not... long or complicated. This is concise by design. Most diet books are not read cover to cover. Readers typically search for what they need to know. I cut the fat. Simple works. Period. Quantum Paleo is not... a nutritional science research paper. Quantum Paleo is a result-oriented personal journey to make lasting changes in your health, mindset and waistline. Quantum Paleo is... about having a major breakthrough in the way you eat, live and take care of your body. Quantum Paleo is ... about putting the pieces in place to achieve your health and fitness dreams no matter how many times you failed at reclaiming your health and ideal body weight in the past. Quantum Paleo is... a proven path used by Dr. Doug in his NYC practice for the past 14 years. Men, women, elite athletes and dancers in Broadway shows, as well as people that have never had success with their health and bodies in their entire lives will surpass their expectations with Quantum Paleo! Quantum Paleo is... mostly about you! It challenges you to discover "what you are fighting for" and use that "discovery" to achieve your dreams! "I decided to write a book that would cover the information gleaned from 100's of consultations with my patients. This is a 'what you need to know book'. The moment you take action on this information your life will start changing fast. It takes an open mind and a quantum leap to get the most out of this material. "Are you ready to 'Take the leap to your best body ever?'" Dr. Doug
| Author | : Deanna Minich |
| Publisher | : Mango Media Inc. |
| Total Pages | : 265 |
| Release | : 2018-01-01 |
| Genre | : Health & Fitness |
| ISBN | : 1633410250 |
Don’t just eat your greens—eat your reds, yellows, and blues with this guide to the colorful world of nutrition and optimal health. Forget about bland, colorless diet foods. Vibrant health begins when we embrace the full spectrum of naturally occurring nutrients. In TheRainbow Diet, nutritionist and health expert Deanna Minich, PhD, explains how foods of different colors correspond to different dietary needs. You’ll learn how to create a balanced meal featuring colorful foods that boost your mental clarity, emotional wellbeing, spiritual fulfillment, and more. Providing information on foods and supplements, Minich also includes delicious recipes, as well as activities to help you heal and flourish. The Rainbow Diet combines ancient healing and eating practices with modern nutritional science to create an integrated view of body, psychology, eating, and living. With this holistic approach, Minich gives readers an easy-to-follow guide to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements.
| Author | : Mark Mincolla Ph.D. |
| Publisher | : Penguin |
| Total Pages | : 294 |
| Release | : 2015-12-29 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0698191579 |
In his first book Whole Health, award-winning author and natural health practitioner Dr. Mark Mincolla introduced the world to his holistic methodology—the Whole Health Healing System—a unique plan combining energy medicine, food energy, and Chinese holistic medicine. In his follow-up work—The Whole Health Diet—Dr. Mincolla tailors the Whole Health Healing System to focus on the problems of obesity and food-related poor health. The Whole Health Diet is the anti-dieting diet plan. It’s not just about state-of-the-art, optimal nutrition, but it’s also about arriving at your ideal weight as the natural result of attaining and maintaining your holistic balance. The Whole Health Diet escorts readers through a profound shift in consciousness. By connecting all the dots—metabolic, dietary, nutritional, physiological, and spiritual—this bookprovides the reader with a path to attain true holistic balance and wellness. In so doing, The Whole Health Diet provides a true solution to the problem of obesity—you fix the mind and spirit, and you in turn fix the body. Among so much more, this book contains: -Deep insights into the why of overeating -Powerful affirmations for simple mindset shifts -Holistic, clear, and transformational steps to take towards weight loss -Delicious recipes
| Author | : Kevin D. Walker |
| Publisher | : Island Press |
| Total Pages | : 346 |
| Release | : 2019-03-26 |
| Genre | : Social Science |
| ISBN | : 1610919475 |
When it comes to food, Americans seem to have a pretty great deal. Our grocery stores are overflowing with countless varieties of convenient products. But like most bargains that are too good to be true, the modern food system relies on an illusion. It depends on endless abundance, but the planet has its limits. So too does a healthcare system that must absorb rising rates of diabetes and obesity. So too do the workers who must labor harder and faster for less pay. Through beautifully-told stories from around the world, Kevin Walker reveals the unintended consequences of our myopic focus on quantity over quality. A trip to a Costa Rica plantation shows how the Cavendish banana became the most common fruit in the world and also one of the most vulnerable to disease. Walker’s early career in agribusiness taught him how pressure to sell more and more fertilizer obscured what that growth did to waterways. His family farm illustrates how an unquestioning belief in “free markets” undercut opportunity in his hometown. By the end of the journey, we not only understand how the drive to produce ever more food became hardwired into the American psyche, but why shifting our mindset is essential. It starts, Walker argues, with remembering that what we eat affects the wider world. If each of us decides that bigger isn’t always better, we can renegotiate the grand food bargain, one individual decision at a time.
| Author | : Sondra Ray |
| Publisher | : Celestial Arts |
| Total Pages | : 162 |
| Release | : 1987-11-01 |
| Genre | : Self-Help |
| ISBN | : 0890873216 |
Here is a book to change your life. It is a method for losing weight through positive thinking and the changing of attitudes toward life and food. "This, of course, is no ordinary 'diet' book...This is an extraordinary approach to weight loss--a diet of forgiveness, a fast from negative thought--and if followed one can achieve bodily perfection. The theory is simple. Though we might think it is our negative eating habits that have kept us unattractive and unhealthy, it is really our negative thoughts and feelings. It is the latter we must change for that is what is aging and killing us. If we do...we drop our fat as well, for the same mechanism that holds on to negative thoughts and feelings holds on to fat." --from the Preface
| Author | : Kathy Freston |
| Publisher | : Weinstein Books |
| Total Pages | : 205 |
| Release | : 2009-04-07 |
| Genre | : Self-Help |
| ISBN | : 1602860602 |
An instant New York Times bestseller embraced and endorsed by such luminaries as Oprah Winfrey, Dr. Mehmet Oz, Ellen DeGeneres, and Marianne Williamson, Quantum Wellness is the breakthrough book that created a national trend. This life-changing guide teaches us how to reach our highest level of health and contentment through small, focused changes. Featuring a foreword by #1 New York Times bestselling author Dr. Mehmet C. Oz, Quantum Wellness will forever change the way readers approach healthy living.
| Author | : Anne Barnhill |
| Publisher | : Oxford University Press |
| Total Pages | : 640 |
| Release | : 2018-01-08 |
| Genre | : Philosophy |
| ISBN | : 0190699248 |
Academic food ethics incorporates work from philosophy but also anthropology, economics, the environmental sciences and other natural sciences, geography, law, and sociology. Scholars from these fields have been producing work for decades on the food system, and on ethical, social, and policy issues connected to the food system. Yet in the last several years, there has been a notable increase in philosophical work on these issues-work that draws on multiple literatures within practical ethics, normative ethics and political philosophy. This handbook provides a sample of that philosophical work across multiple areas of food ethics: conventional agriculture and alternatives to it; animals; consumption; food justice; food politics; food workers; and, food and identity.
