Flex Huge

Flex Huge
Author: Muscle & Fitness
Publisher: Weider Publications
Total Pages: 192
Release: 2004-02
Genre: Bodybuilding
ISBN: 9780945797425

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'Huge' is a complete, 4-phase bodybuilding programme. Phase 1: MASS ATTACK -- A demanding, 13-week phase that will build mass with brutal animalistic intensity. Phase 2: POWER SURGE -- Designed to rewire your central nervous system to master your body's response to intensely heavy loads. Phase 3: THE NEXT STEP -- Now it's time to get meatier. Your muscles are begging for a growth stimulus. Now your body is primed to add mass. It's grow time. Phase 4: RIP IT UP -- Blast away your mid-section while maintaining your muscle mass. This creates the appearance of greater size and muscularity. Learn how to mentally overcome the pain threshold and take your physical capabilities farther than you ever have before. Featuring awe-inspiring photographs on high-quality paper to keep you motivated all year long.

Flex Presents Huge

Flex Presents Huge
Author:
Publisher:
Total Pages: 0
Release: 2006
Genre: Bodybuilding
ISBN:

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Flex Solutions

Flex Solutions
Author: Marco Casario
Publisher: Apress
Total Pages: 876
Release: 2008-02-26
Genre: Computers
ISBN: 1430204249

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This book is for any Flex developer who is comfortable with the basics and wants to take their knowledge to the next level. It provides a library of over 100 solutions to common problems. Each solution takes you through the workings of the example step-by-step and then presents some expert's tips, which will take your understanding further and give you unique insights into Flex development. Coverage includes Flex 2 components, charting, working with remote data, data validation, displaying data with list based controls, controlling the look and feel of applications, application security, and working with dynamic data sources.

Restless Giant

Restless Giant
Author: James T. Patterson
Publisher: Oxford University Press
Total Pages: 337
Release: 2005-09-23
Genre: History
ISBN: 0199741107

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In Restless Giant, acclaimed historical author James Patterson provides a crisp, concise assessment of the twenty-seven years between the resignation of Richard Nixon and the election of George W. Bush in a sweeping narrative that seamlessly weaves together social, cultural, political, economic, and international developments. We meet the era's many memorable figures and explore the "culture wars" between liberals and conservatives that appeared to split the country in two. Patterson describes how America began facing bewildering developments in places such as Panama, Somalia, Bosnia, and Iraq, and discovered that it was far from easy to direct the outcome of global events, and at times even harder for political parties to reach a consensus over what attempts should be made. At the same time, domestic issues such as the persistence of racial tensions, high divorce rates, alarm over crime, and urban decay led many in the media to portray the era as one of decline. Patterson offers a more positive perspective, arguing that, despite our often unmet expectations, we were in many ways better off than we thought. By 2000, most Americans lived more comfortably than they had in the 1970s, and though bigotry and discrimination were far from extinct, a powerful rights consciousness insured that these were less pervasive in American life than at any time in the past. With insightful analyses and engaging prose, Restless Giant captures this period of American history in a way that no other book has, illuminating the road that the United States traveled from the dismal days of the mid-1970s through the hotly contested election of 2000. The Oxford History of the United States The Oxford History of the United States is the most respected multi-volume history of our nation. The series includes three Pulitzer Prize winners, a New York Times bestseller, and winners of the Bancroft and Parkman Prizes. The Atlantic Monthly has praised it as "the most distinguished series in American historical scholarship," a series that "synthesizes a generation's worth of historical inquiry and knowledge into one literally state-of-the-art book." Conceived under the general editorship of C. Vann Woodward and Richard Hofstadter, and now under the editorship of David M. Kennedy, this renowned series blends social, political, economic, cultural, diplomatic, and military history into coherent and vividly written narrative.

Smart and Flexible Energy Devices

Smart and Flexible Energy Devices
Author: Ram K. Gupta
Publisher: CRC Press
Total Pages: 621
Release: 2022-03-23
Genre: Technology & Engineering
ISBN: 100054379X

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The scientific community and industry have seen tremendous progress in efficient energy production and storage in the last few years. With the advancement in technology, new devices require high-performance, stretchable, bendable, and twistable energy sources, which can be integrated into next-generation wearable, compact, and portable electronics for medical, military, and civilian applications. Smart and Flexible Energy Devices examines the materials, basic working principles, and state-of-the-art progress of flexible devices like fuel cells, solar cells, batteries, and supercapacitors. Covering the synthesis approaches for advanced energy materials in flexible devices and fabrications and fundamental design concepts of flexible energy devices, such as fuel cells, solar cells, batteries, and supercapacitors, top author teams explore how newer materials with advanced properties are used to fabricate the energy devices to meet the future demand for flexible electronics. Additional features include: • Addressing the materials, technologies, and challenges of various flexible energy devices under one cover • Emphasizing the future demand and challenges of the field • Considering all flexible energy types, such as fuel cells, solar cells, batteries, and supercapacitors • Suitability for undergraduate and postgraduate students of material science and energy programs This is a valuable resource for academics and industry professionals working in the field of energy materials, nanotechnology, and energy devices.

Huge

Huge
Author: Flex Flex Magazine
Publisher: Triumph Books (IL)
Total Pages: 0
Release: 2010-07
Genre: Bodybuilding
ISBN: 9781600784323

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Taking a healthy, graduated approach, this fitness guide provides a safe plan used by competitive bodybuilders. Starting from square one, the book tackles the challenges and rewards of the lifestyle of a bodybuilder as well as the tools to succeed, and includes detailed information on everything that will come up in the process--from potential hazards, distinctions to be made for body type, and a helpful guide of what to expect in the first four weeks. From the respected bodybuilding magazine, this book is the ideal resource for any level of fitness and an interest in building a muscular physique like the champions.

Flex 3 Cookbook

Flex 3 Cookbook
Author: Joshua J. Noble
Publisher: "O'Reilly Media, Inc."
Total Pages: 697
Release: 2008
Genre: Computers
ISBN: 0596529856

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In this book, the world's leading Flex 2 development professionals show off more than 200 real-world exercises for developing rich, interactive Web sites with Adobe Flex 2.

Working Mother

Working Mother
Author:
Publisher:
Total Pages: 262
Release: 2007-10
Genre:
ISBN:

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The magazine that helps career moms balance their personal and professional lives.

Superheroes and Identities

Superheroes and Identities
Author: Mel Gibson
Publisher: Routledge
Total Pages: 518
Release: 2016-03-22
Genre: Comics & Graphic Novels
ISBN: 131763327X

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Superheroes have been the major genre to emerge from comics and graphic novels, saturating popular culture with images of muscular men and sexy women. A major aspect of this genre is identity in the roles played by individuals, the development of identities through extended stories and in the ways the characters inspire audiences. This collection analyses stories from popular comics franchises such as Batman, Captain America, Ms Marvel and X-Men, alongside less well known comics such as Kabuki and Flex Mentallo. It explores what superhero narratives can reveal about our attitudes towards femininity, race, maternity, masculinity and queer culture. Using this approach, the volume asks questions such as why there are no black supervillains in mainstream comics, how second wave feminism and feminist film theory may help us to understand female comic book characters, the ways in which Flex Mentallo transcends the boundaries of straightness and gayness and how both fans and industry appropriate the sexual identity of superheroes. The book was originally published in a special issue of the Journal of Graphic Novels and Comics.

Theory of Gearing

Theory of Gearing
Author: Stephen P. Radzevich
Publisher: CRC Press
Total Pages: 1193
Release: 2022-11-29
Genre: Science
ISBN: 100073563X

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1) Demonstrates the rigorous scientific theory behind optimal gear design, manufacture, and performance 2) Details cutting edge research on gear design since the previous edition, enabling engineers to cost effectively make efficient and sustainable gears 3) Discusses approximate gearing, along with algorithms for gear design and performance 4) Aids the reader in designing noiseless gears which feature the highest possible power density at the lowest possible manufacturing costs