Five Steps To Recovery
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Author | : Bill W. |
Publisher | : Penguin |
Total Pages | : 418 |
Release | : 2014-09-04 |
Genre | : Self-Help |
ISBN | : 0698176936 |
Download Alcoholics Anonymous Book in PDF, Epub and Kindle
A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.
Author | : Robert Rodgers PhD |
Publisher | : Parkinsons Recovery |
Total Pages | : 272 |
Release | : 2011-11-08 |
Genre | : Health & Fitness |
ISBN | : 0981976727 |
Download Five Steps to Recovery Book in PDF, Epub and Kindle
Five Steps to Recovery cuts to the core of what is needed to begin feeling sustained relief from the symptoms of Parkinson's disease. Negative thoughts create illness and disease. Five Steps to Recovery lays out the five essential steps that are necessary to transform negative thought forms into positive ones. Positive thoughts create the foundation that is necessary to sustain harmony and balance. Launch a successful journey on the road to recovery today by restoring, rejuvenating and regenerating the thinking that makes a return to harmony, balance and health possible now
Author | : Anonymous |
Publisher | : Hazelden Publishing |
Total Pages | : 258 |
Release | : 1993-02-01 |
Genre | : Self-Help |
ISBN | : 0894868497 |
Download The Dual Disorders Recovery Book Book in PDF, Epub and Kindle
The Dual Disorders Recovery Book
Author | : Lisa Sanfilippo |
Publisher | : Bloomsbury Publishing |
Total Pages | : 221 |
Release | : 2020-01-09 |
Genre | : Health & Fitness |
ISBN | : 1472956303 |
Download Sleep Recovery Book in PDF, Epub and Kindle
Sleep Recovery gives you the knowledge, tools and resources to repair your own natural ability to rest – starting tonight. If you're suffering from insomnia or interrupted sleep, or waking up feeling un-refreshed, you're not alone. This compassionate and practical guide to recovering your sleep helps you to repair the physical, mental, emotional and energetic habits that may be sabotaging your sleep. You'll find your personal sleep type, put in place healthier habits and re-learn how to rest deeply and easily. You'll find your best pathway to sleep recovery, with results you can see immediately, and that build over time. Includes: simple yoga stretches and powerful breath practices to settle you for a good night's sleep, and super-charge your energy in the morning; restorative yoga postures and mindfulness to give you energy all day; and all the information you need to troubleshoot your lifestyle to support better sleep. The book is illustrated throughout with inspiring line drawings and instructive diagrams. Using the practical wisdom in this book, you'll learn to wake up happier and healthier, at every age and stage in your life.
Author | : Valerie Mason-John |
Publisher | : Windhorse Publications |
Total Pages | : 272 |
Release | : 2018-06-01 |
Genre | : Religion |
ISBN | : 1911407430 |
Download Eight Step Recovery (new edition) Book in PDF, Epub and Kindle
This new edition includes a Foreword by Jon Kabat-Zinn, how to run an Eight Step Recovery meeting, and how to teach a Mindfulness Based Addiction Recovery programme, including teacher's notes and handouts.All of us can struggle with the tendency towards addiction, but for some it can destroy their lives. In our recovery from addiction, the Buddha's teachings offer an understanding of how the mind works, tools for helping a mind vulnerable to addiction and ways to overcome addictive behaviour, cultivating a calm mind without resentments.
Author | : Bill W. |
Publisher | : Alcoholics Anonymous World Services |
Total Pages | : 192 |
Release | : 1953 |
Genre | : Self-Help |
ISBN | : 9780916856014 |
Download Twelve Steps and Twelve Traditions Trade Edition Book in PDF, Epub and Kindle
Twelve Steps to recovery.
Author | : Krystal Mazzola |
Publisher | : Althea Press |
Total Pages | : 0 |
Release | : 2019-03-05 |
Genre | : Self-Help |
ISBN | : 9781641520836 |
Download The Codependency Recovery Plan Book in PDF, Epub and Kindle
Break away and recover from patterns of codependency It could start as lending an occasional hand, but over time, escalates into putting someone else above everything else—even our own well-being. Balance is needed for healthy relationships with others and ourselves. The Codependency Recovery Plan presents an enlightening look at codependency, where it comes from, and a detailed pathway out. The Codependency Recovery Plan fully explains codependency, its symptoms, and the factors that contribute to its development. It offers guidance on ways to recognize codependent behavior, become a better communicator, set boundaries, mend romantic relationships, and raise your self-esteem. Chapter exercises provide a workspace for self-reflection so that you can see your situation with fresh eyes, and gain a new perspective on your own life. Independence starts with a step-by-step plan: Step 1: Get in Touch with Your “Self”—Learn to look inward and become self-reliant. Step 2: Prioritize Self-Care—Honor and value your own self-worth and be kind to yourself. Step 3: Build Boundaries—Set limits for giving your life and love to others. Step 4: Maintain Open Communication—Speak comfortably and confidently with your support network. Step 5: Nurture Intimacy—Create healthy and constructive connections. Start building a better relationship with yourself and the people around you using The Codependency Recovery Plan.
Author | : Hazelden Publishing |
Publisher | : Hazelden Publishing |
Total Pages | : 98 |
Release | : 2000-03-23 |
Genre | : Self-Help |
ISBN | : 9781568383576 |
Download How to Get Sober and Stay Sober Book in PDF, Epub and Kindle
How to Get Sober and Stay Sober
Author | : Anonymous |
Publisher | : Simon and Schuster |
Total Pages | : 199 |
Release | : 2013-11-05 |
Genre | : Self-Help |
ISBN | : 1616495529 |
Download Stepping Stones To Recovery For Women Book in PDF, Epub and Kindle
Articles, stories, slogans, and prayers written specifically for women highlight key Twelve Step recovery topics. Includes a daily reading guide. Articles, stories, slogans, and prayers written specifically for women highlight key Twelve Step recovery topics. Includes a daily reading guide.
Author | : National Academies of Sciences, Engineering, and Medicine |
Publisher | : National Academies Press |
Total Pages | : 113 |
Release | : 2016-10-19 |
Genre | : Medical |
ISBN | : 0309447216 |
Download Measuring Recovery from Substance Use or Mental Disorders Book in PDF, Epub and Kindle
In February 2016, the National Academies of Sciences, Engineering, and Medicine held a workshop to explore options for expanding the Substance Abuse and Mental Health Services Administration's (SAMHSA) behavioral health data collections to include measures of recovery from substance use and mental disorder. Participants discussed options for collecting data and producing estimates of recovery from substance use and mental disorders, including available measures and associated possible data collection mechanisms. This publication summarizes the presentations and discussions from the workshop.