Fitness Report Writing Guide for Marines
Author | : Douglas L. Drewry |
Publisher | : |
Total Pages | : 228 |
Release | : 1986 |
Genre | : Performance standards |
ISBN | : |
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Author | : Douglas L. Drewry |
Publisher | : |
Total Pages | : 228 |
Release | : 1986 |
Genre | : Performance standards |
ISBN | : |
Author | : Douglas L. Drewry |
Publisher | : |
Total Pages | : 294 |
Release | : 1989-11-01 |
Genre | : Performance standards |
ISBN | : 9780962367397 |
Author | : |
Publisher | : |
Total Pages | : 80 |
Release | : 1986 |
Genre | : Employees |
ISBN | : |
Author | : Douglas L. Drewry |
Publisher | : Professional Management |
Total Pages | : 389 |
Release | : 1986-01-01 |
Genre | : History |
ISBN | : 9780962367373 |
Author | : |
Publisher | : |
Total Pages | : |
Release | : 1986 |
Genre | : Employees |
ISBN | : |
Author | : Douglas L. Drewry |
Publisher | : |
Total Pages | : 376 |
Release | : 1996 |
Genre | : Employees |
ISBN | : |
Author | : Various |
Publisher | : Haynes Publishing UK |
Total Pages | : 0 |
Release | : 2015-05-15 |
Genre | : Health & Fitness |
ISBN | : 9780857338075 |
The physical training that all Royal Marines recruits undergo is challenging and demanding, yet also structured and achievable. Here, for the first time, is an official manual to show you in detail how they succeed and how you can mirror all relevant aspects in your own fitness training. Packed with facts and step-by-step instruction accompanied by hundreds of colour photographs, Royal Marines Fitness contains a wealth of guidance for anyone wanting to achieve a higher level of fitness, whether it's preparing for a marathon, losing weight or putting on muscle mass. This manual provides you with all the tools and information you need to put together a training programme specific to your own targets, and to adapt it as you surpass your expectations.
Author | : Paul J. Jr. Roarke |
Publisher | : ReadHowYouWant.com |
Total Pages | : 274 |
Release | : 2010-09 |
Genre | : Health & Fitness |
ISBN | : 1459602048 |
Renowned for its rigorous fitness training, the Marine Corps requires every member to be physically fit, regardless of age, grade, or duty assignment. Corps Strength applies the same techniques used to develop and maintain each Marine's combat readiness to a day-to-day program for top-level fitness. Every aspect of training is incorporated into the program - including warm-ups, stretching, upper body, core strength, lower body, cardio, running, goal-setting, and motivation. The author has trained thousands of people and witnessed time and again the amazing results achieved by these proven techniques. Regardless of current fitness levels, this personalized training methodology will enable readers to begin today and immediately progress in absolute strength, muscular endurance, aerobic capacity, and joint flexibility. The workouts in this book are packed with grueling mind- and body-draining tasks that test the mettle of any athlete while bringing him or her to top physical form.
Author | : United States. Marine Corps |
Publisher | : |
Total Pages | : 154 |
Release | : 1992 |
Genre | : Courts-martial and courts of inquiry |
ISBN | : |
Author | : United States Marine Corps. |
Publisher | : Simon and Schuster |
Total Pages | : 380 |
Release | : 2010-02-15 |
Genre | : History |
ISBN | : 1626366853 |
Here is everything there is to know about the essentials of life as a Marine. From fitness to first aid to firing positions, this book covers all subjects in which every troop, regardless of rank, must maintain proficiency. Learn the Military’s Code of Conduct, understand the Dos and Don’ts of surviving as a POW, and grasp the foundation of military law. Find out about Marine customs, uniforms, and drills. Follow the Marine Corps fitness routines to get into the best shape of your life. Read the detailed section on first aid and learn how to perform CPR, make braces for broken limbs, dress and bandage wounds, improvise slings, and transport injured victims. Find out about the symptoms and treatment of chemical agents and learn how to safely travel through a contaminated area. Also included in the U.S. Marine Guidebook are marksmanship requirements; navigation tactics; and nuclear, biological, and chemical defense. The U.S. Marine Guidebook details procedure during combat, including code of conduct in war and when to use deadly force. Because these subjects are first taught and tested during recruit training, they are the distinctive qualities of a Marine and his training. Anyone who is interested in what makes a Marine the strong, brave, and skilled individual he or she must be will find this book fascinating.