Finding YOUrself - the Road to Self-Love and Discovery

Finding YOUrself - the Road to Self-Love and Discovery
Author: Breyana I. Pennington
Publisher:
Total Pages:
Release: 2016-05-19
Genre:
ISBN: 9781367686168
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This book is dedicated to all those out there who are setting out on a journey to find themselves, whether it be mentally, emotionally, or spiritually. You are not alone. I write this in hopes that my words will touch you. If I can make a change somehow then I know I have succeeded. Come join me on this journey and read about things such as self-love, body love, and tips on becoming a better you.

You Deserve This Sh!t

You Deserve This Sh!t
Author: Jordan Tarver
Publisher:
Total Pages: 228
Release: 2021-05-11
Genre:
ISBN:
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Are you feeling lost, stuck, or confused? You may need a roadmap for the journey from where you are now to becoming the best version of yourself. In this authentic self-help book, Jordan Tarver, introspective author and world traveler, guides you on a journey of self-discovery. A near-death experience in 2013 and a soul-searching solo backpacking trip taught Jordan how to live. Since then, he's dedicated himself to living a life infused with meaning and empowering others to do the same. He uses inspiring stories, workable tactics, understandable action steps, and simple language that help you: ① Get unstuck ② Find your path ③ Become the best version of yourself As you progress through its pages, you'll learn how to create positive change in your life NOW to live the life of your dreams FOREVER. By the end of You Deserve This Sh!t, you'll have a newfound awareness of yourself and the world around you, the courage to always go outside your comfort zone, and the passion for living an intentional life. You will feel empowered to make choices that align with your goals and feel deserving of the exact life you want to live. Let your journey begin. This book is your nudge. ◆◆◆ BONUS: Enjoy free content at the end of the book to continue your journey of becoming the best version of yourself.

22 Secrets to Self-Love

22 Secrets to Self-Love
Author: Renee' Henry
Publisher:
Total Pages:
Release: 2020-12
Genre:
ISBN: 9780578903996
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In Twenty-Two Secrets to Self-Love, Renee' Henry reveals twenty-two concepts to achieve self-love. Based on her own life experiences and spiritual journey. Renee' challenges you to look at your life through a different perspective, to embrace everything you have been through, and to understand that everything you need is already in you. Twenty-Two Secrets to Self-Love is a powerful book to help you look inside yourself to find your own personal freedom, joy, inner peace, and self-love.

The Gaslighting Recovery Workbook

The Gaslighting Recovery Workbook
Author: Amy Marlow-Macoy
Publisher: Rockridge Press
Total Pages: 192
Release: 2020-02-18
Genre: Psychology
ISBN: 9781646112692
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Healing from gaslighting starts with understanding it Gaslighting is the practice of psychologically manipulating someone into questioning their own sanity--and if you are reading this, you may be all-too familiar with this form of emotional abuse. The Gaslighting Recovery Workbook is a uniquely interactive method of rebuilding your self-esteem and allowing yourself to heal from an abusive relationship. Through a process of explanation, advice, positive affirmations, daily logs, visualizations, and a journal-style workbook approach, you'll understand gaslighting, the stages of recovery, and how to heal and move forward. It contains the most effective, evidence-based strategies for conquering gaslighting at work, with friends and family, and partners. Recovery from gaslighting involves: Profile the abuser--Identifying and understanding abusive personality disorders is essential to the recovery process. You can do it--Grow through a positive and actionable approach filled with exercises that provide relief and recovery from abuse. Well thought out--Interactive exercises encourage thoughtful and comprehensive introspection, including a 'letter of commitment' to yourself. The Gaslighting Recovery Workbook is a thoughtful and comprehensive source of information for anyone who has been a victim of this form of abuse.

Finding Me, Myself and I

Finding Me, Myself and I
Author: Yogita Ridgley
Publisher:
Total Pages: 152
Release: 2019-12-04
Genre: Self-Help
ISBN: 9781922340047
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'Finding Me, Myself and I' will move you at the deepest level. This is about a woman trapped between two cultures. She feels lost, unappreciated, unheard and unloved. She is hiding all her insecurities behind walls she built to protect herself from the world. She fears she is not good enough. She will not fit in. She will not be accepted. So, she pretends to be someone she is not. She is depressed and quietly dying inside. All she wants to do is be her true self. Her authentic self. This book will take you through a journey of self-discovery. Accept the truth of who you are, embrace all your strengths and weaknesses. Learn to be certain and believe in yourself. Life is a gift, full of lessons and blessings, to keep growing and learning. 'Finding Me, Myself and I' is a journey that all women need to do if they want to be living their dream life. Yogita Ridgley is Australia's leading mentor and coach, author, speaker and educator who is empowering women to solo travel to self-discovery all over the world. After solo traveling around the world herself, Yogita writes, speaks and teaches from her own life experience. She is the Founder and CEO of Traveling with Me, Myself and I. Her mission in life is to empower women to find their inner beauty, their true potential and be their authentic self.

Finding Yourself

Finding Yourself
Author: Pearl Palmer
Publisher: Independently Published
Total Pages: 0
Release: 2023-04-21
Genre:
ISBN:
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Finding Yourself" is a compelling self-discovery book that takes you on a transformative journey of self-exploration. This book is the ultimate guide to discovering your true identity, purpose, and passion in life. It offers practical exercises and insightful strategies to help you unlock your full potential and uncover your deepest desires. Throughout the book, you'll be challenged to question your beliefs, values, and assumptions, and encouraged to embrace your uniqueness and authenticity. The author provides real-life examples and relatable anecdotes to illustrate the power of self-awareness and self-reflection. Whether you're feeling lost, stuck, or simply seeking more fulfillment in life, "Finding Yourself" provides a roadmap to help you navigate the often-challenging terrain of self-discovery. You'll gain a deeper understanding of yourself, your motivations, and your aspirations, and learn how to make meaningful changes that align with your values and goals. In the end, "Finding Yourself" is a must-read for anyone seeking to live a more meaningful, authentic, and fulfilling life. Whether you're just starting out on your journey of self-discovery or are already well on your way, this book will inspire and empower you to take the next step towards realizing your full potential.

Road to Self-Discovery

Road to Self-Discovery
Author: Patrick Odega
Publisher: Independently Published
Total Pages: 0
Release: 2023-08-08
Genre:
ISBN:
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The Road to Self-Discovery Embark on a profound journey of self-discovery with "The Road to Self-Discovery." In this transformative book, you'll explore the depths of your inner world, uncovering the wisdom, strength, and potential that reside within you. Guided by the principles of self-awareness, personal growth, and authenticity, this book is your companion on the path to a more fulfilled and purposeful life. Dive into the rich tapestry of your experiences as you navigate through the chapters, each one a gateway to self-discovery: Introduce Yourself to Self-Discovery: Begin your journey by understanding the significance of self-awareness and the transformative power it holds for your personal growth. Embrace the Unknown: Venture beyond your comfort zone, challenge your fears, and embrace discomfort as you unlock new dimensions of personal development. Reflect and Connect: Discover the power of self-reflection and mindfulness in gaining insights from your experiences and cultivating meaningful connections with others. Unravel the Past: Confront past traumas, embrace vulnerability, and free yourself from limiting beliefs that hinder your progress. Create Authentic Connections: Cultivate empathy, effective communication, and supportive relationships that nourish your journey and enhance your well-being. Each chapter is a stepping stone, guiding you through introspection, self-compassion, and the art of embracing change. With practical techniques, insightful exercises, and inspiring anecdotes, "The Road to Self-Discovery" equips you with the tools to navigate life's complexities with authenticity and purpose. Whether you're seeking personal growth, a deeper understanding of yourself, or a path to a more fulfilling life, this book offers a roadmap to unlocking your true potential. As you turn each page, you'll find yourself empowered to embrace your uniqueness, confront challenges, and celebrate the beauty of your journey. Embark on the road to self-discovery today and begin the adventure of a lifetime. Your path to authenticity and growth awaits take the first step and open the door to a world of endless possibilities.

I love Myself

I love Myself
Author: Letizia S
Publisher: Letizia S
Total Pages: 136
Release: 2023-09-21
Genre: Body, Mind & Spirit
ISBN:
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Title: "I Love Myself: A Journey to Self-Discovery and Self-Love" Do you long for more self-confidence, inner peace, and genuine happiness? Are you ready to embark on a transformative journey that will empower you to love yourself unconditionally? If so, "I Love Myself" is the book you've been waiting for. In a world filled with self-doubt and external pressures, learning to love yourself is the most powerful gift you can give yourself. This book is your roadmap to a life filled with self-acceptance, resilience, and an unwavering belief in your own worth. Discover the Benefits of Reading "I Love Myself": Unlock Self-Love: This book will guide you through the process of understanding and embracing your true self. You'll learn how to shed the weight of self-criticism and discover the beauty in your uniqueness. Boost Confidence: Gain practical strategies to build unshakable self-confidence. You'll develop the tools to face challenges head-on and pursue your dreams with unwavering determination. Find Inner Peace: Learn how to let go of past regrets and future anxieties. "I Love Myself" will teach you mindfulness techniques that will help you find peace in the present moment. Healthy Relationships: Discover how self-love can positively impact your relationships. You'll learn to set healthy boundaries, communicate effectively, and attract the right people into your life. Resilience: Life can throw curveballs, but with the wisdom from this book, you'll develop resilience like never before. You'll bounce back from setbacks and emerge stronger with each challenge. Happiness from Within: True happiness is an inside job, and this book will show you how to cultivate it. Say goodbye to seeking external validation and hello to lasting joy that comes from self-love. Empowerment: "I Love Myself" is not just a book; it's a toolkit for empowerment. You'll find exercises, affirmations, and actionable steps to help you grow and evolve on your journey to self-love. Transformation: Prepare to transform your life, one page at a time. This book is a companion that will support you every step of the way as you become the best version of yourself. "I Love Myself" is a beacon of hope for anyone seeking a more fulfilling life. Whether you're struggling with low self-esteem or simply looking to deepen your self-love journey, this book offers guidance and inspiration that will uplift your spirit and transform your life. Join countless readers who have already embarked on this life-changing journey to self-discovery and self-love. Your path to a happier, more confident, and empowered you begin here. Turn the page and start loving yourself like never before.

The Five Stages Of Self Love

The Five Stages Of Self Love
Author: Ya Rose
Publisher: Ya Rose
Total Pages: 192
Release: 2023-01-08
Genre: Self-Help
ISBN:
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Do you occasionally feel inadequate? That you don't deserve happiness or love? If so, you are not by yourself. Many people struggle to find love and acceptance in their daily lives. There is, however, hope! The guideline is The Five Stages Of Self-Love. This book will teach you how to truly accept and appreciate yourself. Learn the secrets to developing authentic self-acceptance by going through these five major stages of self-love: Beginner Self Self Awareness Self Commitment Self Devotion Self Acceptance Ya Rose introduces methods and principles in The Five Stages of Self Love to help you identify your current level of self-love and determine the areas that need more love. Use this book as a workbook to make your journey toward self-love a reality. In this book, you affirm you can heal. You can love yourself. You can come home to yourself, here and now.

I Choose Love

I Choose Love
Author: Sara Heppner
Publisher:
Total Pages: 120
Release: 2021-06-09
Genre:
ISBN: 9781777759803
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LOVE. It's a huge word! What does it mean? To each of us, it is something different. I Choose Love is an invitation to define love for yourself; to create a brave space where you can be ALL of you; to accept the stuff you like and the stuff you don't; reveling in the light that sets you free, letting go of the darkness that's buried in your soul. Who cares what they think? No one knows you as well as you. The first step to bring love into the world is to love your whole self. Join Sara as she guides you on a journey of the senses, offering different paths to step out of your routines and into your flow, where mind, body, and heart dance together. This interactive journal allows you to connect in your way. Reflect on her anecdotes and words of wisdom. Express yourself in the journaling pages. Find inspiration from her vibrant illustrations. Discover yourself in the quiet moments. This reflective companion can accompany you no matter where you are on your journey. Love is always near.