Feel to Heal

Feel to Heal
Author: Giten Tonkov
Publisher:
Total Pages: 407
Release: 2019-02-25
Genre:
ISBN: 9781797921631
GET BOOK

Download Feel to Heal Book in PDF, Epub and Kindle

In this revolutionary approach to living well, a pioneering trauma-release therapist puts relief in reach--with a multi-modal practice that can be done at home. Activating the body's natural healing processes has been proven to lift the oppressive effects of trauma--PTSD, chronic tension, pain, irritability, difficulty in relationships, and a lackluster daily experience. In this volume, practitioner and worldwide trainer Giten Tonkov expands on successful body-based, trauma-release therapies to teach average people how to break the trauma cycle, improve relationships, and achieve healthier, more fulfilling day-to-day lives. His holistic approach integrates deep, connected breathing with movement, conscious touch, emotional expression, sound, and meditation to allow the body to intuitively heal itself. Periodically releasing trauma creates a "clean slate"; it also helps people to learn better how to deal with trauma when it occurs. Giten has taught thousands of people on five continents to shift how they function--at a foundational, physical level--through his thoughtful approach and clear exercises. This is the first time he has crafted this information for the sole practitioner.Please note: Amazon has 14 "stores" around the world, and the ordering process works best if you order from a store close to your country. (If you try to order an Amazon product from a store that doesn't serve your country, then you'll get a message saying that the book is not available, even if it really is.) Also, international buyers getting error messages can always purchase from the "Global Store," which is the US branch at amazon.com. Below is the list of stores--and thanks for your interest in this healing revolution!Amazon Australia: amazon.com.auAmazon Brazil: amazon.com.brAmazon Canada: amazon.caAmazon China: amazon.cnAmazon France: amazon.frAmazon Germany: amazon.deAmazon India: amazon.inAmazon Italy: amazon.itAmazon Japan: amazon.co.jpAmazon Netherlands: amazon.nlAmazon Mexico: amazon.com.mxAmazon Spain: amazon.esAmazon UK: amazon.co.ukAmazon US: amazon.com

Feel It to Heal It

Feel It to Heal It
Author: Caroline Purvey
Publisher:
Total Pages: 214
Release: 2020-10-28
Genre:
ISBN: 9781913770006
GET BOOK

Download Feel It to Heal It Book in PDF, Epub and Kindle

Caroline is continually driven by the results of those that have learned the Total Release Experience (R), and is privileged to have discovered the many mysteries of the body to heal itself with a simple, empowering, primitive practice.

If You Can Feel It You Can Heal It

If You Can Feel It You Can Heal It
Author: David Berger
Publisher: Createspace Independent Pub
Total Pages: 160
Release: 2012-09-25
Genre: Health & Fitness
ISBN: 9781475101836
GET BOOK

Download If You Can Feel It You Can Heal It Book in PDF, Epub and Kindle

If you can FEEL IT you can HEAL IT!, explains what anger is all about; the solidification of the emotional body, the benefits of pain, and most importantly the N.O.W. (Nature's Own Way) method of healing. The author explains if you watch infants or any young children, when they are upset and can't deal with anymore emotional/stress, they will release and you clearly will see and know how the process of N.O.W.works. Feelings are energies and energies that remain in the body create toxins. When too many toxins build up in the body something is going to give; mental, emotional or physical. When any or all of these bodies are in disarray there is pain and where there is pain dis/ease occurs. There are many simple exercises that can help you through past and present emotional issues/situations.

You Can Heal Your Life 30th Anniversary Edition

You Can Heal Your Life 30th Anniversary Edition
Author: Louise Hay
Publisher:
Total Pages: 272
Release: 2017-12-11
Genre: Mind and body
ISBN: 9781401950842
GET BOOK

Download You Can Heal Your Life 30th Anniversary Edition Book in PDF, Epub and Kindle

This New York Timesbestseller has sold over 50 million copies worldwide, including over 200,000 copies in Australia. Louise's key message in this powerful work is- oIf we are willing to do the mental work, almost anything can be healed.o Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingaand improve the quality of your life! Packed with powerful information - you'll love this gem of a book! This special edition, released to mark Hay House's 30th anniversary,contains 16 pages of photographs.

Feelings Buried Alive Never Die

Feelings Buried Alive Never Die
Author: Prepress Staff
Publisher: Olympus Publishing
Total Pages: 273
Release: 2014-02-01
Genre: Body, Mind & Spirit
ISBN: 0911207023
GET BOOK

Download Feelings Buried Alive Never Die Book in PDF, Epub and Kindle

Karol Truman provides a comprehensive and enlightening resource for getting in touch with unresolved feelings which, she explains, can distort not only happiness but also health and well-being. Leaving no emotion unnamed, and in fact listing around 750 labels for feelings, Truman helps identify problem areas, and offers a "script" to help process the feelings, replacing the negative feeling with a new, positive outlook. A chapter on the possible emotions below the surface in various physical ailments gives the reader plenty to work with on a deep healing level. FEELINGS BURIED ALIVE NEVER DIE combines a supportive, common-sense, results-oriented approach to a problem that is widespread and that can stop people from living fully.

Schools That Heal

Schools That Heal
Author: Claire Latane
Publisher: Island Press
Total Pages: 282
Release: 2021-06-03
Genre: Architecture
ISBN: 164283078X
GET BOOK

Download Schools That Heal Book in PDF, Epub and Kindle

What would a school look like if it was designed with mental health in mind? Too many public schools look and feel like prisons, designed out of fear of vandalism and truancy. But we know that nurturing environments are better for learning. Access to nature, big classroom windows, and open campuses consistently reduce stress, anxiety, disorderly conduct, and crime, and improve academic performance. Backed by decades of research, Schools That Heal showcases clear and compelling ways--from furniture to classroom improvements to whole campus renovations--to make supportive learning environments for our children and teenagers. With invaluable advice for school administrators, public health experts, teachers, and parents Schools That Heal is a call to action and a practical resource to create nurturing and inspiring schools for all children.

The Body Keeps the Score

The Body Keeps the Score
Author: Bessel A. Van der Kolk
Publisher: Penguin Books
Total Pages: 466
Release: 2015-09-08
Genre: Medical
ISBN: 0143127748
GET BOOK

Download The Body Keeps the Score Book in PDF, Epub and Kindle

Originally published by Viking Penguin, 2014.

Emotional Healing

Emotional Healing
Author: Barry Harry
Publisher: Simon and Schuster
Total Pages: 320
Release: 2021-03-02
Genre: Self-Help
ISBN: 1643136658
GET BOOK

Download Emotional Healing Book in PDF, Epub and Kindle

In this instructive and uplifting narrative, Dr. Barry explores how to recover from loss, trauma, grief, and loneliness by helping readers identify their emotions and providing the steps to emotionally heal yourself. When we experience trauma, loss or grief the pain can feel as if it will last forever. We begin to wonder if our old selves—the ones who felt hope and happiness and joy—are lost to us. And our emotions can lead us into damaging behaviours that compound our problems. Dr Harry Barry acknowledges there is no magic wand that will take our pain away completely, but he uses his clinical experience, combined with cognitive behavioural therapy, to show that emotional healing is always possible. You can put yourself back together with the simple exercises and straightforward advice that have helped countless others. Healing is the process of restoring the healthy mind and body of someone in distress, and Dr. Barry offers a holistic approach to the whole person. Emotional Healing is a practical, compassionate companion for anyone who feels that their emotional wounds are preventing them from fully embracing life. Learn to feel like yourself again.

Heal for Life

Heal for Life
Author: Liz Mullinar
Publisher:
Total Pages:
Release: 2019-05-13
Genre:
ISBN: 9780648536505
GET BOOK

Download Heal for Life Book in PDF, Epub and Kindle

Heal For Life is a book that helps survivors of childhood trauma and abuse to heal. This book provides a comprehensive, practical guide to healing based on the same model of care that has helped over 8,500 survivors find inner peace, joy and hope for a brighter future.

Strong at the Heart

Strong at the Heart
Author: Carolyn Lehman
Publisher:
Total Pages: 170
Release: 2014-02-03
Genre: Child sexual abuse
ISBN: 9780989463607
GET BOOK

Download Strong at the Heart Book in PDF, Epub and Kindle

Every year more than half a million young people are sexually abused or assaulted in North America. This groundbreaking book brings readers face-to-face with nine survivors who speak with candor and courage about the abuse they experienced, how they have healed, and how they are moving forward with their lives. White, black, Latino, and Native American, these everyday heroes come from a wide range of communities and have found different ways to cope with and overcome sexual trauma. Through moving personal stories and striking photographs they take readers into their lives, offering insight and hope for anyone affected by this all-too-common childhood experience. In this book about healing, young readers and their families will find additional information in the resource section, a comprehensive guide to the best help lines, books, films, and Web sites on healing and resilience.