Style Therapy

Style Therapy
Author: Lauren Messiah
Publisher: Abrams
Total Pages: 309
Release: 2021-04-27
Genre: Self-Help
ISBN: 1647002966
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Get ready to be the best-dressed in the room! Personal styling and life coaching come together in this action-filled guide to curating a closet that supports your goals and takes the stress out of getting dressed. Hollywood stylist-turned-entrepreneur Lauren Messiah helps you identify and clear the roadblocks that hold you back from putting the best (and best-dressed) version of yourself out into the world. Style Therapy is your thirty-day action plan to define and build your style week by week. You'll learn how to: Shop like a stylist and make your shopping trips quick, easy, and efficient. Find clothes that actually fit you, and end dressing room frustration forever. Choose the perfect outfit from your closet in five minutes flat. Keep your look fresh and your style up-to-date from season to season, without having to reinvent the wheel every few months. Slipping back into bad habits is no longer an option. This guide breaks down the process into manageable, helpful, and encouraging steps to help you redefine your personal style!

Secrets of a Fashion Therapist

Secrets of a Fashion Therapist
Author: Betty Halbreich
Publisher: Harper Collins
Total Pages: 164
Release: 2011-07-26
Genre: Design
ISBN: 0062036181
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Betty Halbreich, the director of Solutions at world-famous specialty store Bergdorf Goodman, brings her shopping and dressing expertise to readers in this bestselling classic. Getting dressed every morning probably causes more trauma than anything else we do on a daily basis. No one understands this better than Betty Halbreich. She's seen firsthand that putting on clothes is as much—if not more—about the mind as it is about the body. Each day, her dressing room at Bergdorf Goodman is filled with women searching for something. They may think they're merely shopping for a new dress, but, as Betty knows, sometimes they're really shopping for a whole new life. Whatever these women are seeking, Betty is sure to help them find it. With simple instructions and witty asides, Betty takes her experience out of the dressing room and puts it into readers' hands. Follow her through the years and through the stores as she sheds light on such fashion conundrums as how to break up with the color black, what to wear on "Casual Fridays," what "black-tie" really means, and how to wear just about any accessory. Betty elevates shopping and dressing to an art form, yet she makes you realize how simple it really is to look fabulous. She is truly a fashion therapist, dispensing wisdom, wit, and advice on how to enhance your natural beauty, build a more confident self-image, and, most of all, have a little fun while doing it. With more than 200 black-and-white illustrations

Dress Your Best Life

Dress Your Best Life
Author: Dawnn Karen
Publisher: Little, Brown Spark
Total Pages: 257
Release: 2020-04-14
Genre: Psychology
ISBN: 0316530980
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Harness the power of your wardrobe to achieve your dreams with this timely take on personal style from a world-renowned fashion psychologist. You may get dressed every day without really thinking about what you're putting on, but did you know that what you wear has a powerful effect on how you feel? Or that your clothes influence the way others perceive you? By making a few adjustments to your wardrobe, and learning to style from the inside out, you'll not only elevate your look, but level up your entire life. Dawnn Karen is a pioneer in the field of fashion psychology, and she has spent years studying the relationship between attire and attitude. In Dress Your Best Life she goes far beyond well-known makeover advice, pushing you to ask yourself: Are my clothing choices hurting me or helping me to achieve my life goals? Her book will help you discover your unique style story, become a smarter shopper, use color to your advantage, match moods to clothing choices, and embrace new or different standards of beauty. This knowledge is a power that you'll exercise every time you open your closet door or walk into an important meeting in just the right outfit. Packed with practical tips and cutting-edge advice, Dress Your Best Life will teach you to harness the power of fashion for the life you want to live.

Gestalt Therapy Practice

Gestalt Therapy Practice
Author: Gro Skottun
Publisher: Routledge
Total Pages: 311
Release: 2021-09-06
Genre: Psychology
ISBN: 1000427765
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This essential new book gives the reader an introduction to the fundamental concepts of gestalt therapy in a stimulating and accessible style. It supports the study and practice of gestalt therapy for clinicians of all backgrounds, reflecting a practice-based pedagogy that emphasises experiential learning. The content in this book builds on the curriculum taught at the Norwegian Gestalt Institute University College (NGI). The material is divided into four main sections. In the first section, the theoretical basis for gestalt therapy is presented with references to gestalt psychology, field theory, phenomenology, and existential philosophy. In the later parts, central theoretical terms and practical models are discussed, such as the paradoxical theory of change, creative adjustment, self, contact, contact forms, awareness, polarities, and process models. Clinical examples illustrate the therapy form’s emphasis on the relational meeting between therapist and client. Detailed description of gestalt therapy theory from the time of the gestalt psychologists to today, with abundant examples from clinical practice, distinguishes this book from other texts. It will be of great value to therapists, coaches, and students of gestalt therapy.

The Psychology of Fashion

The Psychology of Fashion
Author: Carolyn Mair
Publisher: Routledge
Total Pages: 151
Release: 2018-04-09
Genre: Psychology
ISBN: 1317217624
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The Psychology of Fashion offers an insightful introduction to the exciting and dynamic world of fashion in relation to human behaviour, from how clothing can affect our cognitive processes to the way retail environments manipulate consumer behaviour. The book explores how fashion design can impact healthy body image, how psychology can inform a more sustainable perspective on the production and disposal of clothing, and why we develop certain shopping behaviours. With fashion imagery ever present in the streets, press and media, The Psychology of Fashion shows how fashion and psychology can make a positive difference to our lives.

Style Therapy

Style Therapy
Author: Sonya Mann
Publisher:
Total Pages: 56
Release: 2015-02-04
Genre:
ISBN: 9781507831380
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This book is about the relationship between fashion and mental health, and how that relationship can be positive instead of negative. It's about being kind to yourself, and using clothes to make yourself feel good. Society doesn't want you to be happy with your wardrobe or your body, but you don't have to let that stop you!

Symbolic Images in Art as Therapy

Symbolic Images in Art as Therapy
Author: Rita M. Simon
Publisher: Psychology Press
Total Pages: 226
Release: 1997
Genre: Art therapy
ISBN: 9780415122276
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Combining detailed case material and over 80 examples of patients' work, the author describes how the symbolic image and the style in which it is represented often relate to a particular stage in the integration of painful experiences. As the image and the style change, so does the individual, who discovers previously untapped sources of creativity and inner strength. Drawing on theoretical insights of Jung, Balint, Milner, Winnicott and others, R. M. Simon brings to life the different ways in which patients experience art therapy and the shifting role of the therapist responding to their needs.

Fashion Therapy

Fashion Therapy
Author: Tara James
Publisher: Independently Published
Total Pages: 0
Release: 2023-08-04
Genre:
ISBN:
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How often do you think about how much your outfit can impact how you feel on the inside? This book is a valuable resource for anyone seeking to elevate their personal style, embrace their uniqueness, and build a wardrobe that makes them feel amazing (on the inside and out). With practical activities and thoughtful advice, this book will not only transform your wardrobe but also the way you think about getting dressed every day. + access FREE subscription to a top fashion newsletter through a QR code in the book. Personal styling and the benefits of personal style come together in 'Fashion Therapy: A Guide to Finding Your Personal Style', an activity-filled exploratory guide to finding your personal style and making you feel the best version of yourself. This book breaks down the process of defining and building your style into easy tasks that you can follow at your own pace. Throughout, the book offers fashion tips and advice based on the author's years of work in the fashion industry, working with hundreds of women to find their style. Much more than a book of activities, this guide breaks down the process into manageable steps. From understanding fashion trends, curating a capsule wardrobe of essentials, to dressing for your body shape, and embracing your personal style. This fashion guide provides comprehensive fashion advice suitable for both beginners seeking a fashion makeover and fashion enthusiasts at any level.

A Girl's Guide to Style Therapy: 8 Tips For Balancing Mental Health Through Style Embracement

A Girl's Guide to Style Therapy: 8 Tips For Balancing Mental Health Through Style Embracement
Author: Felicia Baxley
Publisher:
Total Pages: 132
Release: 2022-01-31
Genre: Self-Help
ISBN: 9781735414034
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Do you want to get out of your comfort zone and into your ideal style? Is depression and anxiety hindering you from being your best dressed self at any given moment? Are you looking to boost your self confidence when it comes to your look? Can you imagine yourself being so confident of yourself that you wear whatever you want, whenever you want? Are you ready to shift your perspective on something as simple as clothes? Welcome to STYLE THERAPY! The tips shared in "A Girl's Guide to Style Therapy" are designed to not just help you embrace what you desire to look like on the outside, but also how you should communicate with yourself on the inside. It's a process, but this book was created with YOU in mind. Our friend, Pearl Mae, has lived and learned these things on her own, between her own mental health struggles, her education background in clinical mental health counseling, her own self reflective journey, and her love for style, she has dedicated her time to sharing with other women. Among the 8 Tips For Balaning Mental Health Through Style Embracement are: *It's for YOU, not Sister Susan *You Don't Have to Break the Bank *It's a Mechanism, Not a Miracle *& More! Don't forget the corresponding journal, "A Girl's Journal to Style Therapy", to put into practice what you're taking in! Pearl Mae, founder of Sain d'Esprit Directive Inc., has made it her mission to reach as many women as possible to encourage self confidence and body positivity through the expression of unique and personal style. Having started a TikTok in late 2021, the support and following she has amassed in less than six months has shown her the need we, as women, have for community with like minded people. From her social media content, to her community outreach, even to this book and corresponding journal, Pearl Mae is taking full advantage of quitting her corporate career to pursue a life of helping women feel good about themselves. Because even the strongest are discouraged at times, Pearl Mae can't wait to see your reviews, read your comments, and embrace your journey the friend family online. While she knows not everything will be taken away by everybody, she is excited to see how this book helped you! www.pearlmae.co

Gestalt Therapy

Gestalt Therapy
Author: Georges Wollants
Publisher: SAGE
Total Pages: 161
Release: 2012-03-05
Genre: Social Science
ISBN: 0857029851
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This seminal textbook on Gestalt therapy refreshes the theory of by revisiting its European roots. Taking the basic premise that people do the best they can in relation to their own situation, leading European therapist Georges Wollants explains Gestalt theory and provides a useful critique of commonly taught concepts. Each section approaches a key area of psychotherapy theory in context, while chapter summaries, illustrations and worked-through case examples help to make the theory accessible to all those training in Gestalt therapy. Commentaries from current experts in different areas of Gestalt provide a balanced overview of Gestalt therapy today.