Facing Every Mom's Fears

Facing Every Mom's Fears
Author: Allie Pleiter
Publisher: Zondervan
Total Pages: 308
Release: 2004
Genre: Family & Relationships
ISBN: 0310253055

Download Facing Every Mom's Fears Book in PDF, Epub and Kindle

Parenting Is a High-Wire Act Fear is a God-given instinct, compelling you to protect your children, but you need to harness it wisely. It's all a question of balance. On the one hand, you want to protect your children from life's real dangers. On the other hand, you don't want to smother them. The drop below can sometimes seem terrifying, but Allie Pleiter assures you that you can make it safely across the high-wire of raising your kids. You can be alert to life's dangers without being paralyzed by them. With humor, clarity, and plenty of personal examples, Pleiter explores the fears, both rational and irrational, that moms experience every day raising their children. Facing Every Mom's Fear brims with true-life stories from other moms and expert advice from the fields of social work, family therapy, psychiatry, and psychology. Best of all, this book digs deep into the Bible to help you meet your fears head-on with faith in God, the ultimate, ever-watchful parent. Learn how to embrace your fear and make it work for you. The courage you seek is already inside you, the balancing act is exciting and worth the risk---and you and your children will benefit. The Hearts at Home Workshop Series is designed to encourage, equip, and educate mothers who are at home or would like to be. Ideal for personal use, group discussions, and mentoring relationships, each book in this series includes questions for personal reflection and a leader's guide with discussion questions.

Brave Mom

Brave Mom
Author: Sherry Surratt
Publisher: Zondervan
Total Pages: 126
Release: 2014-10-07
Genre: Religion
ISBN: 0310339936

Download Brave Mom Book in PDF, Epub and Kindle

In Brave Mom Sherry Surratt, president and CEO of MOPS International, shares honestly and openly about the fears every mom struggles with. From worry about your child’s safety and health to wondering if you are a good parent, to fears about your marriage and loss of self-identity, Sherry comes alongside every mom with practical, real, and hopeful help for these common fears that we’re all afraid to talk about. Sherry addresses the top ten mom fears and includes stories from real mom and shares the help and answers they have found. Filled with advice and insight from Sherry and the hope and grace found in God’s wisdom, Brave Mom gives moms everything they need to leave fear behind and live the admittedly messy life of parenting with confidence and joy. Each chapter contains a prayer for moms to turn their fears over to God’s protection and care. As the Mom Experts, MOPS provide moms around the country a connection to other moms, practical help to move ahead, and the warmth and grace of God’s love.

Good Moms Have Scary Thoughts

Good Moms Have Scary Thoughts
Author: Karen Kleiman
Publisher: Workman Publishing
Total Pages: 162
Release: 2019-07-19
Genre: Self-Help
ISBN: 1641701528

Download Good Moms Have Scary Thoughts Book in PDF, Epub and Kindle

Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard—I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But here's the good news: you CAN feel better! Author Karen Kleiman—coauthor of the seminal book This Isn't What I Expected and founder of the acclaimed Postpartum Stress Center—comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Moms Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.

Small Animals

Small Animals
Author: Kim Brooks
Publisher: Flatiron Books
Total Pages: 257
Release: 2018-08-21
Genre: Social Science
ISBN: 1250089565

Download Small Animals Book in PDF, Epub and Kindle

"It might be the most important book about being a parent that you will ever read." —Emily Rapp Black, New York Times bestselling author of The Still Point of the Turning World "Brooks's own personal experience provides the narrative thrust for the book — she writes unflinchingly about her own experience.... Readers who want to know what happened to Brooks will keep reading to learn how the case against her proceeds, but it's Brooks's questions about why mothers are so judgmental and competitive that give the book its heft." —NPR One morning, Kim Brooks made a split-second decision to leave her four-year old son in the car while she ran into a store. What happened would consume the next several years of her life and spur her to investigate the broader role America’s culture of fear plays in parenthood. In Small Animals, Brooks asks, Of all the emotions inherent in parenting, is there any more universal or profound than fear? Why have our notions of what it means to be a good parent changed so radically? In what ways do these changes impact the lives of parents, children, and the structure of society at large? And what, in the end, does the rise of fearful parenting tell us about ourselves? Fueled by urgency and the emotional intensity of Brooks’s own story, Small Animals is a riveting examination of the ways our culture of competitive, anxious, and judgmental parenting has profoundly altered the experiences of parents and children. In her signature style—by turns funny, penetrating, and always illuminating—which has dazzled millions of fans and been called "striking" by New York Times Book Review and "beautiful" by the National Book Critics Circle, Brooks offers a provocative, compelling portrait of parenthood in America and calls us to examine what we most value in our relationships with our children and one another.

My Heart's at Home

My Heart's at Home
Author: Jill Savage
Publisher: Harvest House Publishers
Total Pages: 257
Release: 2007-02-15
Genre: Religion
ISBN: 0736934995

Download My Heart's at Home Book in PDF, Epub and Kindle

Founder and Executive Director of Hearts at Home Jill Savage explores the important role "home" plays in a family's journey. With her personable, humorous style, Jill shares from her experience as a mother of five and from conversations with many other moms to offer practical ideas and motivation to create a home that is a safe place for a functional family to blossom community center that offers hospitality and compassion church where prayer and Scripture guide all members museum filled with a family's history, stories, and heritage school with lessons of virtue, integrity, and ethics This anchor book for Hearts at Home will extend beyond this valuable ministry to encourage all women to build the heart of their home on biblical principles and to raise a family that is strong, loving, and firmly standing on a foundation of faith.

Mommy Burnout

Mommy Burnout
Author: Dr. Sheryl G. Ziegler
Publisher: HarperCollins
Total Pages: 293
Release: 2018-02-20
Genre: Social Science
ISBN: 0062683705

Download Mommy Burnout Book in PDF, Epub and Kindle

The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.

AARP Face Your Fears

AARP Face Your Fears
Author: David F. Tolin
Publisher: John Wiley & Sons
Total Pages: 306
Release: 2012-05-24
Genre: Self-Help
ISBN: 1118442393

Download AARP Face Your Fears Book in PDF, Epub and Kindle

AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. AARP Face Your Fears shows you how to reclaim your life from crippling anxiety with a revolutionary step-by-step approach. Nearly a third of all people will suffer from severe or debilitating fears—phobias, panic attacks, obsessions, worries, and more—over the course of a lifetime. Now Dr. David Tolin—a renowned psychologist and scientist at the Institute of Living and Yale featured on such programs as The OCD Project, Hoarders, The Dr. Oz Show, and Oprah—offers help for nearly every type of anxiety disorder. Dr. Tolin explains what fear really is, why you should face—not avoid—your fear, and how to beat your fear using gradual exposure techniques. Practical action steps and exercises help you learn this unique approach to facing fear without crutches or other unhelpful things found in many other programs in order to achieve a life that is free of debilitating anxieties. Self-help guide that gives you the tools to take charge and overcome your fears Written by a leading authority on anxiety and based on the latest research Provides a practical, step-by-step plan for beating many different kinds of fears—including social anxiety, posttraumatic stress disorder (PTSD), obsessive-compulsive disorder, panic disorder, and phobias AARP Face Your Fears will change the way you think about fear and what to do about it. This up-to-date, evidence-based, and user-friendly self-help guide to beating phobias and overcoming anxieties walks you step by step through the process of choosing courage and freedom over fear.

Facing Fear

Facing Fear
Author: Nancy Mikaelian Madey
Publisher: iUniverse
Total Pages: 189
Release: 2001-02-07
Genre: Family & Relationships
ISBN: 1469750937

Download Facing Fear Book in PDF, Epub and Kindle

Just five months after giving birth to her first child, Nancy is diagnosed with breast cancer at the age of 35. As a wife, new mother and working woman, she candidly shares her compelling survival story of how she dealt with the emotions of being diagnosed with breast cancer twice by the age of 37. Nancy vividly illustrates how she faced her own mortality and the impact this disease had on herself, her husband, family and friends. To further expand on this, she includes a special section called “Perspectives” at the end of the book. It’s here that her loved ones express their intimate thoughts and feelings on how they coped with Nancy’s diagnosis. Learn from her experience on how to deal with the highs and lows of breast cancer diagnosis and treatment. Nancy writes her story and shares her tribulations to help women, young and old alike, cope with breast cancer in a more positive light.

The Making of a Mother

The Making of a Mother
Author: Valerie Davis Raskin
Publisher: Ballantine Books
Total Pages: 256
Release: 2008-12-18
Genre: Family & Relationships
ISBN: 030748792X

Download The Making of a Mother Book in PDF, Epub and Kindle

What makes a good mother? Are some women just born naturally maternal, or do mothers discover that part of themselves once they have a child? Now a renowned expert on the subject–and herself a mother of three–addresses the unspoken worries and fears that accompany motherhood and shares the reassuring message that every mother learns “on the job.” Dr. Valerie Davis Raskin has worked with more than four hundred mothers in twenty years of clinical practice and has discovered that mothering is just as developmental as childhood. Dr. Raskin identifies the nine challenges facing mothers from their child’s infancy to young adulthood, pivotal moments that put mothers to the test time and again–and yet from which they can emerge truly rewarded. • IDENTITY: How to gain confidence during those overwhelming first months after you’ve given birth or adopted, but don’t yet “feel” like a mother. • UNLOVING MOMENTS: Every mother’s secret guilt–learn to accept those not-so-precious moments when you don’t like the child you love so dearly. • HONORING THE FATHER: Tips for helping Dad stop feeling like a third wheel and bond with his child (and receive attention from you!). • SEPARATION: How to maintain a positive outlook on your child’s milestones, from the first day of preschool to packing him off to sleepaway camp. • SETTING LIMITS: How to put your foot down, even when your child kicks, screams, or cries. • IMPERFECT INSTITUTIONS: How to cope when your child does not have the best teacher or the most inspiring coach, or faces a less than fair grading system. • REVISED DREAMS: Your cute five-year-old in a pink tutu has no rhythm. Your nine-year-old cannot catch a ball. Learn to modify your dreams for your child–and follow your child’s dreams instead. • ADVERSITY: You can’t keep your child in a plastic bubble, but you can take a deep breath, relax, and be there for her when life gets tough. • SAYING GOODBYE: Discover the joys of loving your adult child while not living under the same roof. This wonderfully anecdotal, engaging, and accessible book is nothing less than an essential training manual for mothers of all ages. The bottom line: Just because motherhood is sometimes difficult, confusing, intense, sleepless, and frustrating, doesn’t mean mothers aren’t doing it right!

Facing Mighty Fears About Throwing Up

Facing Mighty Fears About Throwing Up
Author: Dawn Huebner
Publisher: Jessica Kingsley Publishers
Total Pages: 81
Release: 2022-06-13
Genre: Juvenile Nonfiction
ISBN: 1787759261

Download Facing Mighty Fears About Throwing Up Book in PDF, Epub and Kindle

No one like to throw up, but emetophobia is different, turning disgust into dread. Facing Mighty Fears About Throwing Up presents techniques to help shrink this common fear. Fun Facts about vomit engage children, while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.