Eternal Spring Chi Kung
Author | : C. K. Chu |
Publisher | : |
Total Pages | : 56 |
Release | : 2003 |
Genre | : Meditation |
ISBN | : 9780961658649 |
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Author | : C. K. Chu |
Publisher | : |
Total Pages | : 56 |
Release | : 2003 |
Genre | : Meditation |
ISBN | : 9780961658649 |
Author | : Michael Acton |
Publisher | : Singing Dragon |
Total Pages | : 242 |
Release | : 2009-03-15 |
Genre | : Health & Fitness |
ISBN | : 0857010018 |
The traditional arts of Taijiquan and Qi Gong are sophisticated expressions of Chinese martial. health and spiritual culture. Rooted in China's ancient past they are still practised by many people in China today to achieve good health, mental well-being and a long and active life; commonly called `Eternal Spring'. This book, written for a Western audience, explains the essential theories and strategies of Taijiquan and Qi Gong in an insightful and accessible way. It expounds their value in our daily lives as a most effective means of combating the stresses, strains and illnesses that are now so much a part of our modern lifestyle and positions these two disciplines as the most comprehensive strategies for health, happiness and rejuvenation currently available. Michael W. Acton guides the reader through core concepts with an insight and wisdom borne out of many years of practice, study and teaching. This book will be of use to anyone who is already on this path or who is interested in self-development, health and well-being or the fascinating philosophy and ideas that underpin these traditional Chinese disciplines.
Author | : C. K. Chu |
Publisher | : Smithmark Pub |
Total Pages | : 73 |
Release | : 1985 |
Genre | : Health & Fitness |
ISBN | : 9780961658601 |
Author | : Mantak Chia |
Publisher | : Simon and Schuster |
Total Pages | : 393 |
Release | : 2008-05-27 |
Genre | : Body, Mind & Spirit |
ISBN | : 1594778515 |
The guide to engaging and directing the three primordial forces of Earth, Heaven, and Higher Self to achieve enlightenment and immortality • Explains how to circulate the life force, or chi, by balancing yang (male) and yin (female) currents of bioenergy • Includes an overview of the complete Taoist body/mind/spirit system along with newly refined methods of activating the life force • The sequel to the classic Awaken Healing Energy Through the Tao In 1983, Mantak Chia introduced the “Microcosmic Orbit” to the West. Prior to that time, most of the Eastern energy practices transmitted to the West were incomplete, dealing only with the ascending yang/masculine channel, which shoots life-force energy up the spine. The Microcosmic Orbit showed practitioners how to establish the descending yin/feminine channel of the life-force energy loop. Within Taoist systems, cultivating feminine energy has always been seen as the key to gaining balance and wholeness. Healing Light of the Tao presents the more advanced methods of chi cultivation in the Microcosmic Orbit, offering a full understanding of Taoist spiritual theory through its comprehensive overview of the complete Taoist body/mind/spirit system. The book also includes more advanced meditation methods for absorbing the higher frequencies of Earth Force, Cosmic Force, and Universal Force (Heavenly chi) into the basic orbit. It establishes a spiritual science that not only emphasizes practical benefits to health, sexual vitality, and emotional balance, but also shows how changes made in the energy body can lead to physical rejuvenation that the Taoists called immortality.
Author | : Wuji Liu |
Publisher | : Indiana University Press |
Total Pages | : 708 |
Release | : 1975 |
Genre | : Literary Criticism |
ISBN | : 9780253355805 |
A comprehensive anthology of Chinese poetry from the 12th century B.C. to the present. "This magnificent collection has the effect of a complete library rather than of an anthology of poetry.... A lyric quality comes through into our own language... Every page is alive with striking and wonderful things, immediately accessible." -- Publishers Weekly "Sunflower Splendor is the largest and, on the whole, best anthology of translated Chinese poems to have appeared in a Western language." -- The New York Times Book Review "This remarkably fine anthology should remain standard for a long time." -- Library Journal ..". excellent translations by divers hands. Open to any page and listen to the still, sad music... " -- Washington Post Bookworld
Author | : Doug Heyes |
Publisher | : Findhorn Press (US) |
Total Pages | : 0 |
Release | : 2016-04 |
Genre | : Energy medicine |
ISBN | : 9781844096961 |
THE TOUCH offers a powerful method for Self-healing and facilitating healing in others. RAM Healing(TM) brings new light to these ancient and quantum age techniques; it is a profound practice for increasing awareness, performance, health and well-being, promoting alignment of Body, Mind and Spirit, as a pathway for authentic Self-awakening.
Author | : Mantak Chia |
Publisher | : Simon and Schuster |
Total Pages | : 185 |
Release | : 2004-09-01 |
Genre | : Body, Mind & Spirit |
ISBN | : 1594778418 |
A fundamental Taoist practice for enhancing and utilizing chi • Includes breathing and movement exercises to promote vitality and healing through the cultivation of chi in the tan tien and perineum areas • Presents the foundational exercises that are essential for more advanced practices such as Iron Shirt Chi Kung and Cosmic Healing Tan Tien Chi Kung is the art of cultivating and condensing chi in the lower abdomen--the tan tien--the fundamental power storehouse of the body. Known as the Ocean of Chi to the ancient Taoists, this lower abdominal area holds the key to opening the body and the mind for the free and continuous movement of chi. Tan Tien Chi Kung contains specific breathing and movement exercises that develop the power of the chi stored in the body to increase vitality, strengthen organs, and promote self-healing. Mantak Chia explains how these exercises also provide a safe and effective method for receiving earth energy, which allows the practitioner to achieve balance physically, mentally, and spiritually--all of which are essential for the more advanced practices of Iron Shirt Chi Kung and Cosmic Healing. It is our mind that directs and guides our chi, but if the mind and body are out of balance or under stress, the mind cannot perform this function. The tan tien actually contains a large quantity of neurotransmitters, making it a key source of body intelligence. It is for this reason the Taoists also referred to Tan Tien Chi Kung as Second Brain Chi Kung and created exercises that would allow practitioners to gain awareness of the tan tien’s function to restore the mind-body balance that is essential for spiritual growth and optimal well-being.
Author | : Waysun Liao |
Publisher | : Shambhala Publications |
Total Pages | : 225 |
Release | : 2023-11-21 |
Genre | : Sports & Recreation |
ISBN | : 0834845369 |
An essential guide for T’ai Chi practitioners of all skill levels—with an overview of basic principles and commentary on three classic internal martial arts texts According to Master Liao, the great power of T’ai Chi cannot be realized without knowing its inner meaning. T’ai Chi Classics presents the inner meaning and techniques of T’ai Chi movements through translations of three core classics of T’ai Chi, often considered the “T’ai Chi Bible”. Divided into three chapters, the guide explains how to increase inner energy (ch’i), transform it into inner power (jing), and project this inner power outward to repel an opponent without physical contact. Master Liao also provides a description of the entire sequence of T’ai Chi movements, illustrated by his own line drawings.
Author | : Benjamin Hoff |
Publisher | : Abrams |
Total Pages | : 447 |
Release | : 2021-12-07 |
Genre | : Philosophy |
ISBN | : 164700361X |
The bestselling author of The Tao of Pooh offers a uniquely authentic translation of the enduring Tao Te Ching, based on the meanings of the ancient Chinese characters in use when the Taoist classic was written. From Benjamin Hoff, author of The Tao of Pooh and The Te of Piglet, which have sold millions of copies worldwide, comes The Eternal Tao Te Ching, a new translation of the Chinese philosophical classic, the Tao Te Ching. The Eternal Tao Te Ching is the first translation to employ the meanings of the pre-writing brush characters in use 2,400 years ago, when the classic was written, rather than relying on the often-different meanings of the more modern brush characters, as other translations have done. Hoff points out in his chapter notes the many incidents of meddling and muddling that have been made over the centuries by scholars and copyists, and he corrects the mistakes and removes such tampering from the text. Hoff also makes the provocative claim—and demonstrates by revealing clues in the text—that the Tao Te Ching’s author was a young nobleman hiding his identity, rather than the long-alleged author, the “Old Master” of legend, Lao-tzu. And Hoff’s chapter notes shed new light on the author’s surprisingly modern viewpoint. With a selection of lyrical color landscape photographs by the author, this is a unique, and uniquely accessible, presentation of the Tao Te Ching.
Author | : Yuri Pines |
Publisher | : University of Hawaii Press |
Total Pages | : 322 |
Release | : 2009-01-01 |
Genre | : Political Science |
ISBN | : 0824832752 |
This ambitious book looks into the reasons for the exceptional durability of the Chinese empire, which lasted for more than two millennia (221 B.C.E.-1911 C.E.). Yuri Pines identifies the roots of the empire's longevity in the activities of thinkers of the Warring States period (453-221 B.C.E.), who, in their search for solutions to an ongoing political crisis, developed ideals, values, and perceptions that would become essential for the future imperial polity. In marked distinction to similar empires worldwide, the Chinese empire was envisioned and to a certain extent "preplanned" long before it came into being. As a result, it was not only a military and administrative construct, but also an intellectual one. Pines makes the argument that it was precisely its ideological appeal that allowed the survival and regeneration of the empire after repeated periods of turmoil. Envisioning Eternal Empire presents a panoptic survey of philosophical and social conflicts in Warring States political culture. By examining the extant corpus of preimperial literature, including transmitted texts and manuscripts uncovered at archaeological sites, Pines locates the common ideas of competing thinkers that underlie their ideological controversies. This bold approach allows him to transcend the once fashionable perspective of competing "schools of thought" and show that beneath the immense pluralism of Warring States thought one may identify common ideological choices that eventually shaped traditional Chinese political culture