Essential Oils: Smart Guide to Using Aromatherapy and Essential Oils for Beginners

Essential Oils: Smart Guide to Using Aromatherapy and Essential Oils for Beginners
Author: Brenda Blackie
Publisher: CreateSpace
Total Pages: 52
Release: 2015-04-26
Genre:
ISBN: 9781511910163
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Essential Oils: Smart Guide to Using Aromatherapy and Essential Oils for Beginners The world has changed in recent years, and how! There is a never-before-seen emphasis on holistic health choices and good living. People are informed and interested and invested when it comes to making decisions that impact their well-being and peace of mind. If you, too, are enthusiastic about making little changes that can help your life in a big way, this guide is just the thing for you. We talk about one of the most discussed, yet still not fully understood, offerings of the healthcare revolution: essential oils. Essential oils have been around for decades but it's only in recent times that they've got their due. If the word immediately conjures up images of earthen pots, swirling incense fumes and dusty light peeking in through the curtains; you'll be surprised to learn that there is so much more to essential oils than just the sort of vague boho vibe we all associate with them!

Essential Oils for Beginners

Essential Oils for Beginners
Author: Julia Grady
Publisher: Createspace Independent Publishing Platform
Total Pages: 0
Release: 2014-08-24
Genre: Aromatherapy
ISBN: 9781500941116
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A comprehensive guide to understanding and using essential oils.

Smart Mom's Guide to Essential Oils

Smart Mom's Guide to Essential Oils
Author: Mariza Syder
Publisher: Simon and Schuster
Total Pages: 186
Release: 2017-02-14
Genre: Health & Fitness
ISBN: 1612436609
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“How to be a smart mom by using effective recipes for overall well-being, green cleaning, personal care, and hormone support.” —Dr. Jolene Brighten, ND, author of Beyond the Pill As a mother, you are always looking for ways to make your family safer, happier and healthier. This book shows how essential oils can help you achieve all those things. And you’ll save money! An easy-to-use handbook for creating natural solutions, green cleaners, and toxin-free personal care items, the Smart Mom’s Guide to Essential Oils provides pure and potent recipes, including: PEPPERMINT and GRAPEFRUIT energizing air diffusion FENNEL and EUCALYPTUS respiratory relief rub CITRUS-infused cleaning spray and scrub LAVENDER and MELALEUCA skin-soothing salve CHAMOMILE and VETIVER stress reliever SPEARMINT-powered digestive aid Your family’s wellness starts with you. That’s why this helpful handbook also features a powerful regimen to reduce stress, increase energy and sustain your own personal vitality. “The perfect solution for every mom looking to implement a nontoxic lifestyle.” —Dr. Izabella Wentz, #1 New York Times-bestselling author of Hashimoto’s Protocol “This book was created for any mom ready to empower herself with effective, natural solutions.” —J. J. Virgin, New York Times-bestselling author of The Virgin Diet “There is great scientific data supporting the benefits of essential oils for improved cognition, relaxation, and even supporting a healthy immune system. Dr. Snyder does a wonderful job in her book guiding moms through all of the essential oil basics for themselves and their families.” —Maya Shetreat-Klein, MD, author of The Dirt Cure

A Beginner's Guide to Essential Oils

A Beginner's Guide to Essential Oils
Author: Hayley Hobson
Publisher: Mango Media Inc.
Total Pages: 127
Release: 2018-01-15
Genre: Health & Fitness
ISBN: 1633537013
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Discover the power of plant oils with this practical guide to their benefits, with recipes included. Every time you chop herbs for your salad or sprinkle cinnamon on your oatmeal, you get to experience essential oil compounds. In this guide, internationally known speaker and wellness expert Hayley Hobson gives you the information you need to harness the benefits of essential oils by understanding how they work, how to ensure quality, and how to use them safely and effectively for specific purposes. Hayley’s program promotes a holistic path to wellness by incorporating the use of essential oils with a regimen of exercise, healthy eating, and mental and emotional practices. Learn about:Hayley’s signature recipes created for specific purposesHelpful remediesDaily changesSafe handling and usageUsing oils to create balance as part of a holistic lifestyleWhy we get out of balance in the first placeA 31-Day plan with daily inspiration

Essential Oils - The Ultimate Resource

Essential Oils - The Ultimate Resource
Author: Amy Zulpa
Publisher: Speedy Publishing LLC
Total Pages: 51
Release: 2014-09-22
Genre: Health & Fitness
ISBN: 168032392X
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Essential oils have been a staple of mankind's health and well-being down through the ages - and never more so than now. In her book "Essential Oils - The Ultimate Resource", Amy Zulpa sets out to explain, in clear and simple language, which oils carry which benefits, how to choose between genuine and fake oils, and how to buy, store and blend the most beneficial of the essential oils. "Essential Oils - The Ultimate Resource" is a book that provides the reader with immediate solutions to everyday problems. It could be for the relief of aches and pains or to help rejuvenate the skin or sustain hair healt. Yes, there is an essential oil out there that can help with that. Essential oils are not new and they have been in use for thousands of years by those who believe in using natural remedies as opposed to the chemically based ones that can come with so many side effects. The book is great for home use and serves as an introductory text to essential oils.

Essential Oils for Beginners

Essential Oils for Beginners
Author: Mary Jones
Publisher: Createspace Independent Publishing Platform
Total Pages: 284
Release: 2017-05-17
Genre:
ISBN: 9781546747512
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Finally! The Essential Oils complete guide has arrived-and you can start to benefit today! Need to lose weight? Head throbbing from stress at work? Sneezing from an allergy that just won't go away? These are common modern day maladies that modern medicine just can't seem to fix while costing a small fortune-yet the solution is quite literally just under our noses in the form of essential oils! Essential oils have been hitting headlines lately and with good reason: these natural oils have been shown to help with health issues of all kinds, offering aromatherapic benefits to people of all ages. Now You can learn which essential oils to use, how and when to use them, with this complete guide-the first on the market! You'll discover everything you need to know about thirty premium essential oils, including where you can purchase them and how you can then mix them to create a wonderful-smelling concoction that helps you finally get rid of what ails you! You'll also discover what to avoid, and how much you should be paying, all while discovering over 50 recipes that tackle common health issues and the best method to apply these essential oils for maximum exposure and benefit. Here are just some of the very real benefits readers can derive from this book: * Which essential oils are safe to use for pregnant or breastfeeding women * How you can use essential oils for weight loss * Which essential oils relieve stress * Which essential oils are toxic and safety instructions for dealing with any essential oils. * An essential oils complete guide for purchasing and using for issues like hair loss, wrinkles, acne, anxiety, etc. * What are the best brands of essential oils and which is the best smelling essential oil. * How to store essential oils * How to instantly boost your energy with the power of essential oils? * Which essential oils are best for relieving your seasonal allergies? * A quick reference guide on essential oil usage for most common ailments and occasions * The two biggest mistakes in using essential oils Essential Oils for Beginners is a comprehensive reference book for anyone seeking to learn more about nature's medicine-and a Bonus FAQ covers your most common questions. Included Essential Oil term glossary will lead you through all the terms related to Essential oils and their usage. Discover the healing powers of essential oils with this complete guide! Would You Like To Know More? Download your Essential Oils for Beginners copy NOW. Whether seeking essential oils for weight loss, allergies, stress relief or more, you'll find recipes and more right here. Scroll to the top of the page and select the buy button.

Essential Oils for Beginners

Essential Oils for Beginners
Author: Althea Press
Publisher: Sourcebooks, Inc.
Total Pages: 284
Release: 2013-09-26
Genre: Health & Fitness
ISBN: 1623152593
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A New York Times bestseller—the best way to start. What are essential oils? Which ones should you keep in your personal apothecary? And most importantly, how can you use them to heal and enhance well-being? Essential Oils for Beginners is the definitive handbook for learning all of this and more as you discover the power of essential oils. Learn how to expertly blend essential oils and create your own aromatherapy mixes to soothe your body, mind, and home. With 85 remedies that address everything from uplifting your mood to treating an upset stomach to cosmetic uses for your hair and skin, you'll have all of the guidance you need to devote yourself to natural healing and health. Essential Oils for Beginners includes: Essential Oils 101—Learn what essential oils are and how to build your collection and store it. Cures for Mind and Body—Harness the power of essential oils for common ailments like headaches, morning sickness, muscle pain, stress, and more. Cosmetic and Home Uses—Explore the many uses of essential oils—as an air freshener, in candles and cleaning supplies, as a bug repellant, and much more. If you're interested in natural remedies, open this book and learn everything you need to use the power of essential oils for healing.

Aromatherapy and Essential Oils

Aromatherapy and Essential Oils
Author: Adahi Flores
Publisher: Blessings For All SC
Total Pages: 67
Release: 2022-01-20
Genre: Health & Fitness
ISBN:
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Master The Art and Science of Aromatherapy and Essential Oils With this Aromatherapy and Essential Oils, you’re about to discover a proven strategy on how to use benefit from this great source we have available and naturally cure ailments, improve your health, and soothe your mind and body. In this book, you will learn how to harness the power of essential oils and aromatherapy to prevent and heal disease This book contains basic knowledge about essential oils, their journey in the course of history, their importance to our modern life, and easy DIY recipe mix and uses. While there are some technical concepts presented here, particularly with regards to the biochemical effects of these oils on the human body in general, the details thus discussed here were written and constructed in such a way that beginners of aromatherapy will definitely understand and enjoy. In fact, you can even begin to concoct your own essential oil recipe mix with an easy count of 1,2,3 to 30 and rip the benefits of aromatherapy. Essential oils may be complex substances that still require delicate and safe handling actions, but it doesn’t mean that you’d have to attain a degree in chemistry to work your way around it. This book will show you that working with essential oils can be practical, worthwhile (health-wise), and absolutely enjoyable – all at the same time! Using Essential Oils and aromatherapy, you can start living a healthier and more sustainable lifestyle right away through the power of essential oils.

The Beginner's Guide to Essential Oils

The Beginner's Guide to Essential Oils
Author: Dr. Josh Axe
Publisher: Destiny Image Publishers
Total Pages: 160
Release: 2019-12-17
Genre: Health & Fitness
ISBN: 0768451922
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The safe, natural alternative to the dangers of prescription meds, conventional personal care products, and common household cleaners. In their quest to help people around the world discover healing and a vibrant life, health experts and bestselling authors Dr. Josh Axe, Jordan Rubin, and Ty Bollinger have joined forces to share this important message: Essential oils are one of the most powerful forms of plant-based medicine in the world, and they may be the crucial missing piece of your wellness program! There are so many essential oils on the market, it is hard to know where to begin. In this pocket guide edition to Essential Oils, Ancient Medicine, you will find the most commonly used oils and directions on how to use them. Its the perfect resource for beginners, or for the expert who needs a travel-sized guide. This is sure to be your go-to reference for essential oils. Oils featured in this book include: Frankincense Lavender Peppermint Lemon Rosemary Oregano Tea Tree Oil Cinnamon Orange Myrrh Spikenard Eucalyptus Clary Sage

Essential Oils

Essential Oils
Author: Amy Joyson
Publisher: CreateSpace
Total Pages: 228
Release: 2015-06-03
Genre:
ISBN: 9781514157787
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Transform your health with the definitive beginners guide to Essential Oils! Get 2 FREE Ebooks with this guide Are you ready to improve your health and vitality with the use of nature's greatest medicines? Allow me to introduce you to the world of essential oils and aromatherapy. In this book there is absolutely no prior knowledge required, and everything is explained in simple, easy to understand steps. There is simply nothing more important in life than good health. Health is either the facilitator or the limiting factor in doing and achieving what you want from our time on this gorgeous planet. What if I told you I could teach you a natural treatment that takes care of both your mental AND physical health at the same time? What if I could teach you how to cure your common cold without the use of drugs? What if I could teach you to start the day exploding with motivation and energy, whilst finishing the day calm, content and stress-free? All of this and SO much more is possible through the proper application of essential oils. Let me introduce you to the amazing world that is going to transform your life. Here is exactly what you will learn whilst reading this book A history of the essential oils What exactly essential oils are The 3 key techniques for extracting essential oils and an explanation of grades A guide to buying essential oils The 3 important ways to administer essential oils How the essential oils work in the body 10 important rules of safety A detailed guide to the 20 most important essential oils What are the carrier oils and how to use them A detailed guide to the 10 most important carrier oils A detailed guide to using massage in aromatherapy practice 12 of the most important recipes and remedies for everyday use, ranging from preventing hayfever and allergies to solving insomnia to clearing acne! Buy now to begin your journey through the exciting world of essential oils and aromatherapy!