The Essential Oil Diffuser Recipes Book

The Essential Oil Diffuser Recipes Book
Author: Julia Grady
Publisher:
Total Pages: 84
Release: 2017-10-06
Genre: Health & Fitness
ISBN: 9781947243231

Download The Essential Oil Diffuser Recipes Book Book in PDF, Epub and Kindle

Essential Oil Diffuser Recipes Book includes over 200 diffuser recipes for health, mood, and home. Diffuser recipes for: stress relief, anxiety, depression, cognition, mood enhancement, sleep, nausea, colds and congestion, headache, air fresheners, insect repellent, holidays, seasons, and more.

Essential Oil Safety

Essential Oil Safety
Author: Robert Tisserand
Publisher: Elsevier Health Sciences
Total Pages: 795
Release: 2013-12-02
Genre: Medical
ISBN: 0702054348

Download Essential Oil Safety Book in PDF, Epub and Kindle

The second edition of this book is virtually a new book. It is the only comprehensive text on the safety of essential oils and the first review of essential oil/drug interactions and provides detailed essential oil constituent data not found in any other text. Much of the existing text has been re-written, and 80% of the text is completely new. There are 400 comprehensive essential oil profiles and almost 4000 references. There are new chapters on the respiratory system, the cardivascular system, the urinary system, the digestive system and the nervous system. For each essential oil there is a full breakdown of constituents, and a clear categorization of hazards and risks, with recommended maximum doses and concentrations. There are also 206 Constituent Profiles. There is considerable discussion of carcinogens, the human relevance of some of the animal data, the validity of treating an essential oil as if it was a single chemical, and the arbitary nature of uncertainty factors. There is a critque of current regulations. The only comprehensive text on the safety of essential oils The first review of essential oil/drug interactions Detailed essential oil constituent data not found in any other text Essential oil safety guidelines 400 essential oil profiles Five new chapters 305 new essential oil profiles, including Cedarwood, Clary sage, Lavender, Rose, Sandalwood, Tea tree 79 new constituent profiles Five new chapters: the respiratory system, the cardiovascular system, the urinary system, the digestive system, the nervous system. Significantly expanded text

Essential Well Being

Essential Well Being
Author: Sara Panton
Publisher: Penguin
Total Pages: 256
Release: 2019-10-15
Genre: Health & Fitness
ISBN: 0735235864

Download Essential Well Being Book in PDF, Epub and Kindle

Sara Panton, co-founder of the premium essential oil company vitruvi, shares her knowledge of botanicals and wellness practices to help you live more naturally and elevate the simple moments of your day. Essential oils have been used in self-care practices for centuries. These small bottles of potent extracts can help you carve out simple (even secret) moments every day to reconnect with yourself, breathe deeper, sleep better, and restore energy. In this modern guide, you will find more than 100 do-it-yourself essential oil recipes, rituals, and suggestions--most of which take less than 15 minutes--including: Rosemary and Cedarwood Face Toner: a grounding toner for when you are craving the serenity of a hike in the woods. Honey and Lavender Oil-Balancing Face Mask: a face mask that smells as lovely as it sounds. Fig and Eucalyptus Scrub: a decadent yet super-simple body scrub for pampering yourself. Peppermint and Pink Grapefruit Shower Spray: a natural way to keep your shower ultra-fresh. The book guides you through ways to customize your beauty, body, and home routines--turning them into easy yet sophisticated wellness experiences. Learn how to create a custom face oil for your skin type; do a facial lymphatic massage; make a Mediterranean-inspired botanical foot soak; and blend unique essential oil diffuser aromas for your home. Essential Well Being provides all-natural rituals for morning, afternoon, and evening, and shares how to transform the minutes of your busy day into small spa moments that fill your cup back up. Explore your own potential through the simple act of taking time for yourself.

Kale & Caramel

Kale & Caramel
Author: Lily Diamond
Publisher: Simon and Schuster
Total Pages: 272
Release: 2017-05-02
Genre: Cooking
ISBN: 1501123416

Download Kale & Caramel Book in PDF, Epub and Kindle

Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

Clean My Space

Clean My Space
Author: Melissa Maker
Publisher: Penguin
Total Pages: 218
Release: 2017-03-07
Genre: House & Home
ISBN: 0735214670

Download Clean My Space Book in PDF, Epub and Kindle

The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.

Using Essential Oils Safely

Using Essential Oils Safely
Author: Lea Jacobson
Publisher:
Total Pages:
Release: 2022-01-23
Genre:
ISBN: 9781732113039

Download Using Essential Oils Safely Book in PDF, Epub and Kindle

teaches how to use essential oils safely, no matter the brand you use

Clinical Aromatherapy - E-Book

Clinical Aromatherapy - E-Book
Author: Jane Buckle
Publisher: Elsevier Health Sciences
Total Pages: 432
Release: 2014-11-14
Genre: Medical
ISBN: 0702064866

Download Clinical Aromatherapy - E-Book Book in PDF, Epub and Kindle

Enhance patient care with the help of aromatherapy! Clinical Aromatherapy: Essential Oils in Healthcare is the first and only peer-reviewed clinical aromatherapy book in the world and features a foreword by Dr. Oz. Each chapter is written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. This clinical text is the must-have resource for learning how to effectively incorporate aromatherapy into clinical practice. This new third edition takes a holistic approach as it examines key facts and topical issues in aromatherapy practice and applies them within a variety of contexts and conditions. This edition also features updated information on aromatherapy treatments, aromatherapy organizations, essential oil providers, and more to ensure you are fully equipped to provide patients with the best complementary therapy available. Expert peer-reviewed information spans the entire book. All chapters have been written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. Introduction to the principles and practice of aromatherapy covers contraindications, toxicity, safe applications, and more. Descriptions of real-world applications illustrate how aromatherapy works in various clinical specialties. Coverage of aromatherapy in psychiatric nursing provides important information on depression, psychosis, bipolar, compulsive addictive, addiction and withdrawal. In-depth clinical section deals with the management of common problems, such as infection and pain, that may frequently be encountered on the job. Examples of specific oils in specific treatments helps readers directly apply book content to everyday practice. Evidence-based content draws from thousands of references. NEW! First and only totally peer-reviewed, evidence-based, clinical aromatherapy book in the world. NEW Chapter on integrative Healthcare documenting how clinical aromatherapy has been integrated into hospitals and healthcare in USA, UK and elsewhere. NEW Chapter on the M Technique: the highly successful method of gentle structured touch pioneered by Jane Buckle that is used in hospitals worldwide. All chapters updated with substantial additional references and tables.

The Directory of Essential Oils

The Directory of Essential Oils
Author: Wanda Sellar
Publisher: Random House
Total Pages: 192
Release: 2011-04-30
Genre: Health & Fitness
ISBN: 144645908X

Download The Directory of Essential Oils Book in PDF, Epub and Kindle

This is a practical directory of over 80 essential oils, covering many unusual oils as well as those that are in popular use. The oils are extensively categorised, with each entry offering valuable information at a glance. Helpful descriptions are given of the oils' aromas, their chemical constituents and their effects on the mind and body. Fascinating information is also included about the oils' histories, their extraction methods, and the myths and legends associated with them. There is also useful guidance on the effects of essential oils on the skin and their use in blends and treatments.

The Prairie Homestead Cookbook

The Prairie Homestead Cookbook
Author: Jill Winger
Publisher: Flatiron Books
Total Pages: 384
Release: 2019-04-02
Genre: Cooking
ISBN: 1250305942

Download The Prairie Homestead Cookbook Book in PDF, Epub and Kindle

Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.

Reference Guide for Essential Oils

Reference Guide for Essential Oils
Author: Connie Higley
Publisher: Abundant Health
Total Pages: 591
Release: 1998
Genre: Aromatherapy
ISBN: 097065832X

Download Reference Guide for Essential Oils Book in PDF, Epub and Kindle