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| Author | : Alan Hunt |
| Publisher | : University of Toronto Press |
| Total Pages | : 345 |
| Release | : 2012-01-01 |
| Genre | : Social Science |
| ISBN | : 1442612533 |
"The chapters comprising this edited volume originate from a workshop organized at Carleton University in May of 2009"--Introd.
| Author | : Jonathan Collins |
| Publisher | : |
| Total Pages | : 269 |
| Release | : 2019-09-11 |
| Genre | : Emotions |
| ISBN | : 9781091497900 |
For some, emotions are overwhelming and all-important. For others, they are bothersome and irrational. No matter where you fall on the emotional spectrum, one thing is for sure: God designed you as an emotional being. Your emotions have purpose, and they're worth handling with curiosity, respect, and wisdom.What might it look like for you to have a healthy relationship with emotions? Could you learn to discern them and use them wisely? Through the unified lens of current research and scriptural teaching, this guide explores: how emotions work as signals on your body's internal dashboard, why emotions are valuable (even when they are unpleasant), what to do when your emotions don't match the situation, helpful tools and habits to cultivate emotional health over the long-term, the ins and outs of shame, fear, anger, sadness, jealousy, and happiness. Whether you're a skeptical stoic or an impulsive feeler, pursuing a healthy relationship with your emotions is key to living a passionate and abundant life. After all, it's ultimately about becoming a little more like the person God created you to be.
| Author | : Junjun Chen |
| Publisher | : Frontiers Media SA |
| Total Pages | : 230 |
| Release | : 2021-01-05 |
| Genre | : Science |
| ISBN | : 2889663434 |
| Author | : Courtney Cook |
| Publisher | : Tin House Books |
| Total Pages | : 281 |
| Release | : 2021-06-29 |
| Genre | : Biography & Autobiography |
| ISBN | : 1951142608 |
Finalist for the 2022 Lammy Award for Bisexual & the 2022 Heartland Booksellers Award A Book Riot Best Book of the Year “Audaciously human and raw. The Way She Feels is a rainbow during the rain.” —Mara Altman A witty and one-of-a-kind debut graphic memoir detailing and drawing the life of a girl with borderline personality disorder finding her way—and herself—one day at a time. What does it feel like to fall in love too hard and too fast, to hate yourself in equal and opposite measure? To live in such fear of rejection that you drive friends and lovers away? Welcome to my world. I’m Courtney, and I have borderline personality disorder (BPD), along with over four million other people in the United States. Though I’ve shown every classic symptom of the disorder since childhood, I wasn’t properly diagnosed until nearly a decade later, because the prevailing theory is that most people simply “grow out of it.” Not me. In my illustrated memoir, The Way She Feels: My Life on the Borderline in Pictures and Pieces, I share what it’s been like to live and love with this disorder. Not just the hospitalizations, treatments, and residential therapy, but the moments I found comfort in cereal, the color pink, or mini corndogs; the days I couldn’t style my hair because I thought the blow-dryer was going to hurt me; the peace I found when someone I love held me. This is a book about vulnerability, honesty, acceptance, and how to speak openly—not only with doctors, co-patients, friends, family, or partners, but also with ourselves.
| Author | : Daniel Goleman |
| Publisher | : Bantam |
| Total Pages | : 386 |
| Release | : 2012-01-11 |
| Genre | : Self-Help |
| ISBN | : 0553903209 |
#1 BESTSELLER • The groundbreaking book that redefines what it means to be smart, with a new introduction by the author “A thoughtfully written, persuasive account explaining emotional intelligence and why it can be crucial.”—USA Today Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our “two minds”—the rational and the emotional—and how they together shape our destiny. Drawing on groundbreaking brain and behavioral research, Goleman shows the factors at work when people of high IQ flounder and those of modest IQ do surprisingly well. These factors, which include self-awareness, self-discipline, and empathy, add up to a different way of being smart—and they aren’t fixed at birth. Although shaped by childhood experiences, emotional intelligence can be nurtured and strengthened throughout our adulthood—with immediate benefits to our health, our relationships, and our work. The twenty-fifth-anniversary edition of Emotional Intelligence could not come at a better time—we spend so much of our time online, more and more jobs are becoming automated and digitized, and our children are picking up new technology faster than we ever imagined. With a new introduction from the author, the twenty-fifth-anniversary edition prepares readers, now more than ever, to reach their fullest potential and stand out from the pack with the help of EI.
| Author | : Sreekanth Kumar |
| Publisher | : |
| Total Pages | : 38 |
| Release | : 2021-02-04 |
| Genre | : Juvenile Fiction |
| ISBN | : 9781732738577 |
All Emotions Matter is a story about five emotions - Anger, Sadness, Fear, Joy and Love. All Emotions Matter is a story that inspires children to open up about the many emotions they experience through a variety of real-life situations. Thoughtful and funny combined with whimsical illustrations, parents/teachers can use this bo
| Author | : Lisa Feldman Barrett |
| Publisher | : HarperCollins |
| Total Pages | : 448 |
| Release | : 2017-03-07 |
| Genre | : Psychology |
| ISBN | : 0544129962 |
Preeminent psychologist Lisa Barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind. “Fascinating . . . A thought-provoking journey into emotion science.”—The Wall Street Journal “A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.”—Scientific American “A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.”—Daniel Gilbert, best-selling author of Stumbling on Happiness The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture. A lucid report from the cutting edge of emotion science, How Emotions Are Made reveals the profound real-world consequences of this breakthrough for everything from neuroscience and medicine to the legal system and even national security, laying bare the immense implications of our latest and most intimate scientific revolution.
| Author | : Marc Brackett, Ph.D. |
| Publisher | : Celadon Books |
| Total Pages | : 320 |
| Release | : 2019-09-03 |
| Genre | : Psychology |
| ISBN | : 1250212820 |
The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims are our children." Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults – a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he’d endured. And that was the beginning of Marc’s awareness that what he was going through was temporary. He wasn’t alone, he wasn’t stuck on a timeline, and he wasn’t “wrong” to feel scared, isolated, and angry. Now, best of all, he could do something about it. In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is the culmination of Marc’s development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works. This book combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they don’t have to be. Marc Brackett’s life mission is to reverse this course, and this book can show you how.
| Author | : Sara Stace |
| Publisher | : |
| Total Pages | : |
| Release | : 2018-01-19 |
| Genre | : Autism |
| ISBN | : 9780648261308 |
A book to assist children and parents/teachers to manage their emotions and senses.
| Author | : Marc Bekoff |
| Publisher | : New World Library |
| Total Pages | : 221 |
| Release | : 2024-04-09 |
| Genre | : Nature |
| ISBN | : 1608689204 |
A seminal exploration of animal emotion, sentience, and cognition, revised and expanded to incorporate a surge of new science When award-winning scientist Marc Bekoff penned the first edition of this book in 2007, he predicted that over time our understanding of animal cognition and emotion would grow “richer, more accurate, and possibly different.” Since then, not only has the field seen an explosion of new and startling research, but the popular interest in the subject has grown as well, spawning countless podcasts, articles, and bestselling books. Bekoff skillfully blends extraordinary stories of animal joy, empathy, grief, embarrassment, anger, and love with the latest scientific research confirming the existence of emotions that common sense and experience have long implied. Filled with light humor and compassion, The Emotional Lives of Animals is a clarion call for reassessing both how we view and how we treat animals.
