Escaping Emotional Abuse

Escaping Emotional Abuse
Author: Beverly Engel
Publisher: Citadel
Total Pages: 370
Release: 2020-12-29
Genre: Family & Relationships
ISBN: 0806540508
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The world-renowned therapist and author of the groundbreaking self-help classic, The Emotionally Abusive Relationship, delves into the most destructive and powerful weapon of the abuser: shame. And reveals its most powerful antidote... In The Emotionally Abused Woman, therapist Beverly Engel introduced the concept of emotional abuse, one of the most subtle, yet devastating forms of abuse within a relationship. Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control--and guides readers on how to free themselves from the shame that can keep them from the life (and the love) they deserve. Emotionally abused people are gradually stripped of self-esteem, dignity, and humanity--making them feel unworthy and utterly powerless to escape. But they possess a potent tool with which to combat shame: self-compassion. In these pages, Engel shows how to access it. Using her highly effective Shame Reduction Program, she helps readers jumpstart the process of recovery by offering specific steps to help heal, regain self-confidence--and ultimately become empowered enough to leave--for good. An invaluable resource for both men and women who suffer from emotional abuse, as well as therapists and advocates, Escaping Emotional Abuse is a supportive, nurturing guide for anyone seeking to break the chains of shame, and gain the emotional freedom to create healthier, lasting relationships.

Healing the Scars of Emotional Abuse

Healing the Scars of Emotional Abuse
Author: Gregory L. Jantz PhD
Publisher: Revell
Total Pages: 304
Release: 2009-02
Genre: Education
ISBN: 0800733231
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This helpful guide reveals how those who have been emotionally abused can overcome the past and rebuild their self-image.

Hope and Healing from Emotional Abuse

Hope and Healing from Emotional Abuse
Author: Gregory L. Ph.D. Jantz
Publisher: Baker Books
Total Pages: 183
Release: 2013-08-15
Genre: Religion
ISBN: 1441242961
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Whether caused by words, actions, or even indifference, emotional abuse is common--yet often overlooked. This helpful guide reveals how those who have been abused by a spouse, parent, employer, or minister can overcome the past and rebuild their self-image. It includes •strategies for dealing with the verbal abuser •self-check quizzes with each chapter •keys to rebuilding relationships •letters from survivors of emotional abuse •help dealing with spiritual abuse •a biblical plan for healing

The Narcissist in Your Life

The Narcissist in Your Life
Author: Julie L. Hall
Publisher: Da Capo Lifelong Books
Total Pages: 320
Release: 2019-12-03
Genre: Psychology
ISBN: 0738285781
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A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-read for survivors and clinicians alike. Narcissistic personality disorder (NPD) has a profoundly dehumanizing effect on those subject to its distortions, manipulations, and rage. The Narcissist in Your Life illuminates the emotionally annihilating experience of narcissistic abuse in families and relationships, acknowledges the complex emotional and physical trauma that results, and assists survivors with compassionate, practical advice on the path of recovery. Whether you are just learning about NPD, managing a narcissistic parent or other family member, leaving a narcissistic relationship, or struggling with complex PTSD, you will find life-changing answers to these common questions: What are the different forms of NPD? Is my partner a narcissist? Why do I keep attracting narcissistic personalities? How can I help my kids? What happens in a narcissistic family? Why did my other parent go along with the abuse? Why am I alienated from my siblings? Why is it so hard to believe in myself and my future? What is complex PTSD and do I have it? What are the health problems associated with narcissistic abuse? Journalist, survivor, and NPD trauma coach Julie L. Hall provides a comprehensive, up-to-date, affirming, and accessible guide that will not only help you understand narcissistic abuse trauma, but will help you overcome trauma cycles and move forward with healing.

The Emotionally Abusive Relationship

The Emotionally Abusive Relationship
Author: Beverly Engel
Publisher: John Wiley & Sons
Total Pages: 272
Release: 2002-11-29
Genre: Self-Help
ISBN: 0471374474
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"Engel doesn't just describe-she shows us the way out." -Susan Forward, author of Emotional Blackmail Praise for theemotionally abusive relationship "In this book, Beverly Engel clearly and with caring offersstep-by-step strategies to stop emotional abuse. . . helping bothvictims and abusers to identify the patterns of this painful andtraumatic type of abuse. This book is a guide both for individualsand for couples stuck in the tragic patterns of emotionalabuse." -Marti Loring, Ph.D., author of Emotional Abuse and coeditor of The Journal of Emotional Abuse "This groundbreaking book succeeds in helping people stop emotionalabuse by focusing on both the abuser and the abused and showingeach party what emotional abuse is, how it affects therelationship, and how to stop it. Its unique focus on the dynamicrelationship makes it more likely that each person will grasp thetools for change and really use them." -Randi Kreger, author of The Stop Walking on Eggshells Workbook and owner of BPDCentral.com The number of people who become involved with partners who abusethem emotionally and/or who are emotionally abusive themselves isphenomenal, and yet emotional abuse is the least understood form ofabuse. In this breakthrough book, Beverly Engel, one of the world'sleading experts on the subject, shows us what it is and what to doabout it. Whether you suspect you are being emotionally abused, fear that youmight be emotionally abusing your partner, or think that both youand your partner are emotionally abusing each other, this book isfor you. The Emotionally Abusive Relationship will tell you how toidentify emotional abuse and how to find the roots of yourbehavior. Combining dramatic personal stories with action steps toheal, Engel provides prescriptive strategies that will allow youand your partner to work together to stop bringing out the worst ineach other and stop the abuse. By teaching those who are being emotionally abused how to helpthemselves and those who are being emotionally abusive how to stopabusing, The Emotionally Abusive Relationship offers the expertguidance and support you need.

Emotional Abuse

Emotional Abuse
Author: Zak Mucha
Publisher:
Total Pages: 196
Release: 2016-12-16
Genre:
ISBN: 9781540835185
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From the introduction by Joel Dvoskin, Ph.D.: "But what happens when no one has the courage to intervene, to prevent the pain of another? While Zak Mucha's explanation of the harms of emotional abuse is useful, it pales in comparison to his wisdom in teaching us emotional self-defense. Learning to protect ourselves from emotional abuse changes everything. The victim no longer has to hope for the kindness of strangers, or that the abuser will simply get tired of their verbal assaults. "Thanks to this wonderful book, each of us can learn to be our own hero, by learning some simple yet powerful ways to respond to emotional abuse. "You are about to go on a journey that is at once deeply personal and scientifically valid. This book has been waiting a long time to be written." * Like any self-defense, we have to first identify "what hurts." We have to recognize our own pain. We have been socialized to believe emotional abuse is not serious. We have been taught emotional abuse itself is nothing more than "hurt feelings" and there is no "real" evidence other than the victim's complaints. And if the only evidence is the victim's complaints, we wrongly justify, there is no way to verify whether a person was "actually hurt." The victim of emotional abuse is dismissed precisely because he or she cannot "prove" their feelings. Emotional abuse creates a vicious dynamic where the victim is taught his or her feelings do not count and any pain suffered is, somehow, their own fault. Like any other abuse, emotional abuse is about power. Whoever can define reality has the ultimate power. In emotional abuse, the aggressor attempts to define reality with statements like, "You're too sensitive," and "I couldn't help it. You made me mad." Each statement is an attempt to shape how another person perceives reality. Our self-defense depends on our willingness to identify the boundaries that define who we are and the criteria we desire for relationship. In doing this, we can defend ourselves and define our selves.

Escaping Emotional Abuse

Escaping Emotional Abuse
Author: Lauren Matthias
Publisher:
Total Pages: 296
Release: 2019-12-08
Genre:
ISBN: 9781695234512
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Many books have been written about toxic relationships, narcissistic partners and emotional abuse, but few provide such an honest, emotionally wrenching insider account of the destruction of a seemingly happy relationship from the start. Join Lauren as she moves through what appeared to be a happy relationship to an emotional nightmare. Along the way, you will learn about all the signs and symptoms of a toxic relationship first hand and discover Lauren's reactions and strategies for survival. You will also follow Lauren as she discovers hope and healing and finds what she is really looking for in a healthy relationship. Few books capture the brutally honest experiences and stories of emotional abuse as does Lauren's book, which will help you to grow and heal along the way.

The Emotional Abuse Recovery Workbook

The Emotional Abuse Recovery Workbook
Author: Theresa Comito, Lmft
Publisher: Rockridge Press
Total Pages:
Release: 2020-08-04
Genre:
ISBN: 9781647391843
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Develop the essential tools to recover from emotional abuse and regain your safety and strength Emotional abuse is a pattern of nonphysical bullying behavior used against a victim to hurt, undermine, and control them--and it can often be difficult to recognize what it looks like and how it feels. The Emotional Abuse Recovery Workbook provides therapy-based strategies that will help you identify, acknowledge, and understand emotional abuse, and begin the process of recovery. Learn how to recognize the warning signs, remain vigilant in threatening situations, and understand that you are not to blame for what happened to you. With positive and actionable exercises for relief and healing--along with space to write and reflect on what you learn--you'll become empowered to regain your freedom and sense of self. The Emotional Abuse Recovery Workbook features: A two-part approach--Begin with information that puts your experience in context, then move into a guided examination of your relationships that will direct your path to recovery. For all relationships--Find resources and treatment for emotional abuse that is perpetrated by anyone--not just romantic partners. Break the cycle--By arming yourself with the knowledge to detect and defend against patterns of emotional abuse, you'll be able to prevent it from happening in the future. Begin the proven path to understanding, preventing, and moving on from emotional abuse.

Mobbing

Mobbing
Author: Noa Davenport
Publisher: Bonus Books
Total Pages: 220
Release: 1999
Genre: Family & Relationships
ISBN: 9780967180304
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Everyday capable, hardworking, committed employees suffer emotional abuse at their workplace. Some flee from jobs they love, forced out by mean-spirited co-workers, subordinates or superiors -- often with the tacit approval of higher management. The authors, Dr. Noa Davenport, Ruth Distler Schwartz, and Gail Pursell Elliott have written a book for every employee and manager in America. The book deals with what has become a household word in Europe: Mobbing. Mobbing is a "ganging up" by several individuals, to force someone out of the workplace through rumor, innuendo, intimidation, discrediting, and particularly, humiliation. Mobbing is a serious form of nonsexual, nonracial harassment. It has been legally described as status-blind harassment.

Emotional Abuse of Children

Emotional Abuse of Children
Author: David Royse
Publisher: Routledge
Total Pages: 229
Release: 2015-12-22
Genre: Social Science
ISBN: 1317566904
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Children and Emotional Abuse is a research-informed learning resource for students in social work about the dynamics and consequences of psychological abuse—especially as it occurs in dysfunctional families and affects children and adolescents. Emotional abuse is still not widely understood or recognized. Helping professionals need to recognize emotional abuse, understand the damage it does, the theories that account for it, and be prepared to help children and families where the abuse often occurs along with physical and sexual abuse. This text will draw upon current peer-reviewed literature and evidence-based studies and summarize essential information to prepare students for careers in helping professions. Each chapter will also contain brief vignettes to illustrate some of the key points. This book is for courses in child welfare and child abuse/neglect, as well as other social work courses that focus on children.