El sabor de la salud
Author | : Eunice Leme Vidal |
Publisher | : |
Total Pages | : 151 |
Release | : 2014 |
Genre | : |
ISBN | : 9789877011920 |
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Author | : Eunice Leme Vidal |
Publisher | : |
Total Pages | : 151 |
Release | : 2014 |
Genre | : |
ISBN | : 9789877011920 |
Author | : Arna Robinson Gilkes |
Publisher | : |
Total Pages | : 304 |
Release | : 2005-08 |
Genre | : Vegetarian cooking |
ISBN | : 9780976585909 |
Flavors of Health/Sabor y Salud is a fully bilingual (Spanish/English), vegetarian cookbook that uses no animal products. Beautiful, full-color covers with a lay-flat, plastic covered wire binding. A cross-cultural collection of recipes that are tasty, heart-healthy, and adapted for use in developing countries as well as USA. Authored by an experienced and well-traveled mother-daughter team of nurse health educators.Preface by Dr. Scharffenberg, well-known nutritionist and endorsed by Drs. Diehl and Zeno Charles-Marcel of CHIP (Coronary Health Improvement Project) and Lifestyle Centers of America.
Author | : Asociación de Economía de la Salud |
Publisher | : |
Total Pages | : 208 |
Release | : 2013-12 |
Genre | : Health & Fitness |
ISBN | : 9788415880561 |
Author | : Mercè Fabregat |
Publisher | : |
Total Pages | : 125 |
Release | : 2010 |
Genre | : |
ISBN | : |
Author | : |
Publisher | : |
Total Pages | : 4 |
Release | : 2011 |
Genre | : |
ISBN | : |
Author | : Stephanie Rachelle Fox |
Publisher | : |
Total Pages | : 114 |
Release | : 2012 |
Genre | : |
ISBN | : |
Author | : Ilan Stavans |
Publisher | : Bloomsbury Publishing USA |
Total Pages | : 197 |
Release | : 2011-09-22 |
Genre | : Cooking |
ISBN | : |
Providing food for the brain as well as the body, this wonderful collection of essays explores the boundaries between Mexican and Mexican-American foods, promotes philosophical understandings of Mexican-American cuisine, and shares recipes from both past and present. Defining Mexican-American food is difficult due to its incredibly diverse roots and traditions. This unique style of cuisine varies significantly from Mexican and Latin American cuisines, fusing Native American and Hispanic influences stemming from three centuries of first Spanish and later Mexican rule. In Mexican-American Cuisine, renowned authority in Latino culture Ilan Stavans and 10 other experts in southwestern cuisine explore the food itself and associated traditions. The book presents nine scholarly essays that examine philosophical understandings of Mexican-American cuisine. Covering both platillos principales (main dishes) and postres (desserts), the authors serve up a sideboard of anthropological, ethnographic, sociological, and culinary observations. Essay topics include the boundaries between Mexican and Mexican-American food, the history and uses of the chile, and the derivations of Mexican cuisine. Readers are also treated to recipes and recommendations by 19th-century California chef Encarnación Pinedo who explores "The Art of Cooking."
Author | : Marc Vergés |
Publisher | : Editorial AMAT |
Total Pages | : 155 |
Release | : 2017 |
Genre | : Essential fatty acids in human nutrition |
ISBN | : 8497359704 |
Descubre todo lo que pueden hacer las grasas buenas por tu salud física y emocional. Si quieres mejorar tu salud, disminuir tu peso, mejorar tu composición corporal o aumentar la musculatura, regular tus hormonas, mejorar tu estado anímico, dejar de ser un esclavo de la comida y aumentar tu energía, este libro te ofrece información, menús y recetas elaboradas con grasas saludables que conseguirán que tu alimentación mejore en sabor y saciedad a la vez que te ayude a prevenir problemas de salud. Desde hace años, la población ha recibido mensajes sobre las grasas en la alimentación, basados en estudios con errores o limitaciones en su diseño. Por esta razón debemos corregir las directrices y enfocar una nueva alimentación, basada en las grasas buenas y no en las desproporcionadas cantidades de hidratos de carbono, en forma de cereales o de alimentos de alto índice glucémico que dificultan una salud óptima. El libro enseña a seleccionar alimentos adecuados y preparar menús, con recetas sencillas para cualquier persona y asequibles para el día a día. Incluye maceraciones, salsas o platos más elaborados para quienes puedan o quieran dedicar más tiempo. El lector podrá aplicar la dieta para perder peso, mejorar su salud hormonal y su estado emocional, equilibrar su sistema nervioso y aumentar la musculatura.
Author | : Virginia González |
Publisher | : Bull Publishing Company |
Total Pages | : 425 |
Release | : 2007-10-01 |
Genre | : Health & Fitness |
ISBN | : 1933503092 |
Filled with hundreds of tips, suggestions, and strategies, this guide offers practical medical solutions in clear language. It explains how to develop and maintain exercise and nutrition programs, manage symptoms, determine when to seek medical help, work effectively with doctors, properly use medications and minimize side effects, find community resources, discuss the illness with family and friends, and tailor social activities for particular conditions. Written by six medical professionals, this book encourages an individual approach to the process, with the ultimate goal being greater self-management. Originally based on a five-year study conducted at Stanford University with hundreds of volunteers, this work has grown to include the feedback of medical professionals and thousands of people with chronic conditions all over the world. Lleno de cientos de consejos, sugerencias y estrategias, esta guía ofrece soluciones médicas prácticas en un lenguaje claro y fácil de entender. Explica como desarrollar y mantener programas de nutrición y ejercicio, manejar síntomas, determinar cuando es necesario pedir ayuda médica, trabajar efectivamente con doctores, encontrar programas comunitarios, discutir la enfermedad con la familia y como adaptar ciertas actividades sociales a diferentes condiciones. Escrito por seis médicos profesionales, este libro respalda una perspectiva individual al proceso—la meta siendo el mejor manejo propio de la salud. Basado originalmente en un estudio de cinco años en la Universidad de Stanford con cientos de voluntarios, esta obra ha crecido a incluir las reacciones de médicos y pacientes alrededor del mundo.