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| Author | : Arnold Mindell |
| Publisher | : Deep Democracy Exchange |
| Total Pages | : 247 |
| Release | : 2011 |
| Genre | : Health & Fitness |
| ISBN | : 1619710005 |
Bridging the gaps between depth psychology, somatic psychology, spirituality, and energy-based mind-body practices, "Dreambody" is the foundational introduction to process-oriented psychology, by its founder Mindell, an MIT physicist and Jungian analyst.
| Author | : Arnold Mindell |
| Publisher | : Gatekeeper Press |
| Total Pages | : 213 |
| Release | : 2019-07-12 |
| Genre | : Psychology |
| ISBN | : 1642377473 |
Updating family therapy with dream and body work, Arnold Mindell applies Process Oriented Psychology to relationship work. He explores hologram theory, the collective unconscious, and the discoveries of modern physics and biology, to show how each individual's awareness affects the whole.
| Author | : Arnold Mindell |
| Publisher | : Deep Democracy Exchange |
| Total Pages | : 167 |
| Release | : 2011 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1619710013 |
Arnold Mindell introduced Process Work as a new scientific paradigm where the observer and an observed event are entangled in a dreamlike way that shows how dreams, body experiences, relationship dynamics, and synchronous phenomenon are part of a unified field organized by process. River's Way creates a practical methodology that bridges psychotherapy, medicine, quantum physics, mythology, and indigenous cosmologies; addressing a broad range of human experience.
| Author | : Robert Moss |
| Publisher | : New World Library |
| Total Pages | : 416 |
| Release | : 2010-09-24 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1577318927 |
A world-renowned authority on the history, uses, and power of dreaming, Robert Moss guides neophyte and experienced adventurers alike to open their own dreamgates. Through these gates await otherwise inaccessible realms of reality as well as soul remembering — the “recovering of knowledge that belonged to us before we came into this life experience.” Exercises, meditations, and the mesmerizing tales of fellow dream travelers outline Moss’s Active Dreaming technique, a kind of shamanic soul-flight that offers “frequent flyers” a passport between worlds. In this world beyond physical reality, Moss points to wellsprings of healing, creativity, and insight. As readers move into these different ways of seeing and knowing, they may also communicate with spiritual guides and departed loved ones in ways that transform their everyday lives.
| Author | : Edward Mendez |
| Publisher | : Edward Mendez |
| Total Pages | : 301 |
| Release | : 2014-02-14 |
| Genre | : Health & Fitness |
| ISBN | : 9719591706 |
Make YOUR DREAM BODY COME TRUE through a book that explains the latest and most effective fitness and health principle "Eat more, Exercise less." Edward Mendez, with more than a decade of studies and experience in science and fitness, has developed a program that makes your metabolism function at its best and lets you achieve your desired body in just 3 months. YOUR DREAM BODY COME TRUE explains the science behind the "Eat more, Exercise less" principle that is formulated by Science Fitness expert, Edward Mendez. The vision of the author and this book is to transform every dream body into a reality and positively change a person not just physically, but mentally and emotionally as well.
| Author | : Todor Djordjevic |
| Publisher | : Lulu.com |
| Total Pages | : 98 |
| Release | : 2016-01-20 |
| Genre | : Health & Fitness |
| ISBN | : 132983884X |
This book will show you how to gradually increase your inner-motivation, patience, and discipline to higher levels in order to get the body you have always wanted. You will learn how to step out of your comfort zone and think positively in order to grow leaner and stronger. A progressive daily meal and physical activity plan will help you exercise smarter, eat healthier, and lose weight. Various health and diet tips are provided to help you overcome initial obstacles, and constantly move forward to attain the body of your dreams. Follow these ten simple steps and become a proud owner of the new you. You will be so proud of your body transformation that you might want to implement the same methodology in achieving any other goals.
| Author | : Shu Chen Hou |
| Publisher | : KOKOSHUNGSAN® |
| Total Pages | : 206 |
| Release | : |
| Genre | : Health & Fitness |
| ISBN | : |
Introducing "Sculpt Your Dream Body: The Ultimate Diet and Exercise Expertise Handbook" Are you ready to unlock the secrets to achieving the body you've always dreamed of? Sculpt Your Dream Body is your ultimate guide to a healthier, fitter, and more confident you. Say goodbye to fad diets and unrealistic fitness trends – this book is your one-stop resource for sustainable, science-backed strategies that will transform your life. 🏋️♂️ Discover Your Dream Body: Uncover the power of expert diet and exercise advice that will shape your body into a masterpiece. Whether you're looking to shed pounds, build muscle, or boost your overall health, this handbook has you covered. 🥗 Diet Demystified: Chapter by chapter, we unravel the mysteries of dieting. Learn the basics of nutrition, calculate your calorie needs, and explore the world of macronutrients. Say goodbye to unhealthy eating habits and hello to a wholesome, balanced diet. 💪 Master the Art of Exercise: From cardio to strength training, we dive deep into exercise basics and create a roadmap for your fitness journey. Maximize your workouts and achieve results you've only dreamed of. 🌟 Stay Motivated and Accountable: Learn how to maintain your commitment to your goals, even on the toughest days. Discover the power of motivation, accountability, and the habits that will keep you on track for life. 🍏 Healthy Eating on a Budget: Worried that a healthy diet is too expensive? Think again! Explore smart shopping, meal planning, and creative cooking that won't break the bank. 🤔 Unmasking Diet Myths: Get the facts about common diet and exercise misconceptions. Become a savvy consumer of fitness information and avoid falling into the traps of fitness fiction. 🧘♀️ Mindful Eating: Experience the incredible benefits of mindful eating. Transform your relationship with food, curb cravings, and savor each meal to the fullest. 📚 Your Ultimate Fitness Resource: This isn't just another fitness book; it's your personal fitness encyclopedia. With 18 chapters of expert advice, you'll have all the tools you need to sculpt your dream body and maintain it for a lifetime. 🔥 Ready to Take the Leap? "Sculpt Your Dream Body" is not just a book; it's your gateway to a healthier, happier you. Make a commitment to yourself and grab your copy now. Your dream body is within reach – are you ready to embrace it? Don't wait any longer. Your journey to a healthier, more confident you begins today. Get your copy of "Sculpt Your Dream Body" and let the transformation begin!
| Author | : Drake Burr |
| Publisher | : Lulu.com |
| Total Pages | : 86 |
| Release | : 2016-10-04 |
| Genre | : Health & Fitness |
| ISBN | : 1483453464 |
This book was created for the individual who has the desire to achieve the dream body they've always wanted, but struggles as to where to begin the journey. The Five Principles described in this book will ultimately do one thing - build muscle fast! With more muscle comes the list of benefits we all want, including having and easily maintaining a lower body fat percentage. At a young age, Drake learned that if you sincerely help people with what they want to accomplish in life and do it graciously, than you will eventually have no problem fulfilling the needs and wants that you may want or desire. This philosophy has transformed him into the public figure he is today and dedicates his life to living as the example. He is consistently striving everyday to go above and beyond for other people so that he can give hope to the world that selfless human beings still live on.
| Author | : Arnold Mindell |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 0 |
| Release | : 2014-08-20 |
| Genre | : Meditation |
| ISBN | : 9781500888992 |
This introduction to process-oriented meditation is a fresh approach to the new body of philosophy and technique that unites the foundations of Western psychotherapy and Eastern meditative traditions in a single holistic system.
| Author | : Christopher Sowton |
| Publisher | : Llewellyn Worldwide |
| Total Pages | : 246 |
| Release | : 2017-03-08 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0738751405 |
Your dreams are trying to guide you, but do you understand what they’re saying? Dreamworking provides a practical process for connecting your dreams to your life, helping you understand the profound requests that come while you sleep. Join Christopher Sowton as he shares five steps to receiving the inner guidance of our dreams: Catch, Clarify, Orient, Connect, Respond. With hands-on techniques, examples from the author’s psychotherapy practice, and guidance for working with fourteen common dream motifs, this book shows how to facilitate dreamwork for psychological and spiritual transformation. Whether a dream wants you to take action, improve your understanding, or make a specific change, you can rest assured that it’s leading you to new perspectives and fulfilling resolutions. Praise: “Christopher Sowton has presented a book that is not only thoroughly original but incredibly comprehensive in both its width and its depth. If you apply the method so well articulated in Dreamworking, your life may never be the same again—and you will celebrate the change!” —Stanley Krippner, PhD, co-author of Extraordinary Dreams “In his excellent guidebook for helping people understand dreams, their own or those of clients, Dr. Christopher Sowton provides a precious map of the territory.”?—Patricia Garfield, PhD, author of Creative Dreaming
