Dr. Jensen's Guide to Better Bowel Care

Dr. Jensen's Guide to Better Bowel Care
Author: Dr. Bernard Jensen
Publisher: Penguin
Total Pages: 260
Release: 1998-09-01
Genre: Health & Fitness
ISBN: 110166231X

Download Dr. Jensen's Guide to Better Bowel Care Book in PDF, Epub and Kindle

Based on 60 years of patient studies, Dr. Jensen's Guide to Better Bowel Care gives you all the information you need to improve and monitor your gut health. Inlcuding charts, photos, and Dr. Jensen's decades of expertise, this classic book provides specific dietary guidelines for proper anti-inflammatory bowel maintenance that will enhance your microbiome and address leaky gut, along with a colonic cleansing system and effective exercise program.

Dr. Jensen's Guide to Diet and Detoxification

Dr. Jensen's Guide to Diet and Detoxification
Author: Bernard Jensen
Publisher: McGraw Hill Professional
Total Pages: 132
Release: 2000-08-22
Genre: Family & Relationships
ISBN: 9780658002755

Download Dr. Jensen's Guide to Diet and Detoxification Book in PDF, Epub and Kindle

Includes a comprehensive diet and exercise plan and an explanation of the colon's connection to other body organs, Dr Jensen aims to help the reader to conquer disease with his 11-day regime.

Dr. Jensen's Guide to Body Chemistry & Nutrition

Dr. Jensen's Guide to Body Chemistry & Nutrition
Author: Bernard Jensen
Publisher: McGraw Hill Professional
Total Pages: 164
Release: 2000-04-22
Genre: Family & Relationships
ISBN: 9780658002779

Download Dr. Jensen's Guide to Body Chemistry & Nutrition Book in PDF, Epub and Kindle

"Explains the importance and health benefits of twenty-one key elements, including potassium, calcium, magnesium, iron, copper, cobalt, oxygen, carbon, and nitrogen"--from amazon.com.

Foods That Heal

Foods That Heal
Author: Dr. Bernard Jensen
Publisher: Penguin
Total Pages: 353
Release: 1988-08-01
Genre: Health & Fitness
ISBN: 1101662557

Download Foods That Heal Book in PDF, Epub and Kindle

In Foods That Heal, Dr. Bernard Jensen uses the teachings of Hippocrates and VG Rocine, as well as his own research and theories, to offer compelling evidence that what we ingest has a profound effect on our health and wellbeing. Part One may change the way you look at your next meal. The section contains a host of helpful troubleshooting advice: health cocktails for common ailments, herbal teas, tonics, vitamin- and mineral-packed food combinations, and detailed data on the roles foods play in the optimum efficiency of specific bodily systems, functions, and overall health. Part Two provides an easy-to-understand guide to fruits and vegetables. Each listing in this section presents a history of use, a buyer’s guide, therapeutic benefits, and nutrient information. Part three contains easy-to-prepare recipes utilizing the “Foods That Heal.” Each recipe makes use of the freshest and most natural ingredients – ingredients that are not processed or altered by chemical preservatives, food colorings, or additives. Both those looking to improve their health and those interested in taking an active role in enhancing their overall wellbeing will find this book interesting, informative, and full of common-sense suggestions for attaining good health through proper nutrition.

Iridology Simplified

Iridology Simplified
Author: Bernard Jensen
Publisher: Book Publishing Company
Total Pages: 76
Release: 2012-05-10
Genre:
ISBN: 1570679339

Download Iridology Simplified Book in PDF, Epub and Kindle

Bernard Jensen, who pioneered Iridology in the United States, presents a basic introduction to this science which analyzes the delicate structures of the iris to reveal and locate inflammation in the body. Readers are given an explanation of how the chart works, including detailed illustrations of iris topography showing individual systems charts, and over two dozen color photographs of irises diagnosing stages of different ailments. This book supports Jensen's belief that iridology is an important element in the total, holistic health care program.

Dr. Jensen's Nutrition Handbook

Dr. Jensen's Nutrition Handbook
Author: Bernard Jensen
Publisher: McGraw Hill Professional
Total Pages: 160
Release: 2000-04-22
Genre: Family & Relationships
ISBN: 9780658002786

Download Dr. Jensen's Nutrition Handbook Book in PDF, Epub and Kindle

In this classic work, Dr. Jensen offers a step-by-step program for using food to build health and fight disease. Also included is information on special immune-building nutrients, essential exercises for optimum health, and scientifically proven ways to nourish the brain, nervous system, colon, kidneys, lungs, skin, and lymphatic system.

Dr. Jensen's Guide to Better Bowel Care

Dr. Jensen's Guide to Better Bowel Care
Author: Dr. Bernard Jensen
Publisher: Penguin
Total Pages: 260
Release: 1998-09-01
Genre: Health & Fitness
ISBN: 9780895295842

Download Dr. Jensen's Guide to Better Bowel Care Book in PDF, Epub and Kindle

Based on 60 years of patient studies, Dr. Jensen's Guide to Better Bowel Care gives you all the information you need to improve and monitor your gut health. Inlcuding charts, photos, and Dr. Jensen's decades of expertise, this classic book provides specific dietary guidelines for proper anti-inflammatory bowel maintenance that will enhance your microbiome and address leaky gut, along with a colonic cleansing system and effective exercise program.

Tissue Cleansing Through Bowel Management

Tissue Cleansing Through Bowel Management
Author: Bernard Jensen
Publisher: Healthy Living Publications
Total Pages: 0
Release: 2011
Genre: Health & Fitness
ISBN: 9781570672729

Download Tissue Cleansing Through Bowel Management Book in PDF, Epub and Kindle

Considered the definitive work on the relationship of intestinal flora to tissue health, this enduring classic has sold over 1 million copies. Dr. Jensen's recommendations have motivated multitudes of people to take responsibility for their health and well-being, and his protocols have helped them find relief from numerous bowel- and tissue-related diseases. Readers are given an in-depth explanation of the benefits of detoxification and a concise understanding of the anatomy and physiology of the bowel. The main focus of the book is on the Ultimate Tissue Cleansing System, Dr. Jensen's premier program for bowel management. This treatment cleanses and strengthens the bowel and balances intestinal flora, allowing nutrients to be assimilated more efficiently by the body. Additionally, the protocol helps to protect tissue health and the health of all internal organs. A follow-up rejuvenation schedule and maintenance program ensure continued success.

Streetfight

Streetfight
Author: Janette Sadik-Khan
Publisher: Penguin
Total Pages: 402
Release: 2017-03-07
Genre: Social Science
ISBN: 0143128973

Download Streetfight Book in PDF, Epub and Kindle

Like a modern-day Jane Jacobs, Janette Sadik-Khan transformed New York City's streets to make room for pedestrians, cyclists, buses, and green spaces. Describing the battles she fought to enact change, Streetfight imparts wisdom and practical advice that other cities can follow to make their own streets safer and more vibrant. As New York City’s transportation commissioner, Janette Sadik-Khan managed the seemingly impossible and transformed the streets of one of the world’s greatest, toughest cities into dynamic spaces safe for pedestrians and cyclists. Her approach was dramatic and effective: Simply painting a part of the street to make it into a plaza or bus lane not only made the street safer, but it also lessened congestion and increased foot traffic, which improved the bottom line of businesses. Real-life experience confirmed that if you know how to read the street, you can make it function better by not totally reconstructing it but by reallocating the space that’s already there. Breaking the street into its component parts, Streetfight demonstrates, with step-by-step visuals, how to rewrite the underlying “source code” of a street, with pointers on how to add protected bike paths, improve crosswalk space, and provide visual cues to reduce speeding. Achieving such a radical overhaul wasn’t easy, and Streetfight pulls back the curtain on the battles Sadik-Khan won to make her approach work. She includes examples of how this new way to read the streets has already made its way around the world, from pocket parks in Mexico City and Los Angeles to more pedestrian-friendly streets in Auckland and Buenos Aires, and innovative bike-lane designs and plazas in Austin, Indianapolis, and San Francisco. Many are inspired by the changes taking place in New York City and are based on the same techniques. Streetfight deconstructs, reassembles, and reinvents the street, inviting readers to see it in ways they never imagined.

Dr. Jensen's Nature Has a Remedy

Dr. Jensen's Nature Has a Remedy
Author: Bernard Jensen
Publisher: McGraw-Hill Companies
Total Pages: 0
Release: 2001
Genre: Naturopathy
ISBN: 9780658002724

Download Dr. Jensen's Nature Has a Remedy Book in PDF, Epub and Kindle

Dr. Jensen has traveled the world on a quest to learn how other cultures deal with illness. This extraordinary book compiles much of the knowledge he gleaned and includes a wealth of information on dietary deficiencies, healthy circulation, herbs, tonics, exercise, and much more.