** +100 Awesome Mandalas Mindfulness Coloring Book for Adults **Are Life's stresses have been kicking you into over drive?? Are you tired of looking for activities where you can release everyday's tension and anxiety ?? Well!! It's definitely time for you to grab your pencils and try coloring. Coloring is one of the easiest activities you can do at home and helps you improve your mood, reduce your stress and boost your creativity. You don't have to be an expert artist to color! If you're looking for an uplifting way to unwind after a stressful day at work, coloring will surely do the trick. How coloring can be stress-relieving? Coloring requires you to focus, but not so much that it's stressful. It opens up your frontal lobe, which controls organizing and problem solving, and allows you to put everything else aside and live in the moment, generating focus. Why you going to love this book ?? Beautiful designs : we've gathered perfectly 100 magnificent square Mandalas patterns just for you so you can let go of your creativity. Every page can be a wonderful adventure to a world with no anxious or negative thoughts. Variety of designs : we tried to put different styles of Mandalas inside the book (geometric, floral, doodles ...etc) to avoid the boredem and provide you more choises you can choose from depending in your mood. Single-sided Pages: Every image is placed on its own quote-backed page, that way you can color all the patterns without the bleed-through problem found in other coloring books. Relaxing quotes : every pattern is followed by a relaxing quotes to remind you of the importance of the moment you're living. For all skill level : you don't need to be a professional, remember there is no rule in coloring. Coloring books can be the perfect gift for your friends and close ones. Additional details : Dimensions : 8.5"x 8.5" Cover : high quality and beautifly designed matte cover. Reserved page for your color testing. No ink bleed.