Delicious Low Fat Recipes in 30 Minutes

Delicious Low Fat Recipes in 30 Minutes
Author: Angelina Dylon
Publisher:
Total Pages: 90
Release: 2014-09-03
Genre:
ISBN: 9781501048180
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Cook delicious and satisfying low fat meals in just 30 minutes! The Delicious Low Fat Recipe in 30 Minutes book offers a variety of low fat recipes that make eating healthy and watching your weight easy and delicious. This book will help you create low-fat versions of all your favourite comfort foods. Filled with dishes the entire family will love, this handy cookbook will take the stress out of planning low fat meals. While most low-fat meal plans leave you hungry for more, this cookbook serve up a satisfying selection of flavorful breakfasts (phyllo nest, gingered fruit yoghurt, souffléd potatoes), delectable lunches (turkey chimichangas, spicy pork Tenderloin) and savory dinners (chicken fricassee, BBQ Steaks). These easy & quick low-fat recipes, packed with detailed nutritional information are perfect when you want something light to eat. Every recipe contains no more than 10 g fat per serving. All you have to do is select the meals you want to combine from breakfast, lunch and dinner section. This book makes low fat cooking easy and fun, with: * 35 low-fat recipes including phyllo nest, fried honey beef, Shrimp à la Grecque * Easy to find ingredients * Easy step by step instructions * Complete nutritional analysis With over 35 simple but mouth watering low-fat recipes that can be made in 30 minutes or less, The Delicious Low Fat Recipe Book is a great resource at a great price. Scroll Up and Grab Your Copy!

Weeknight Wonders

Weeknight Wonders
Author: Ellie Krieger
Publisher: Houghton Mifflin Harcourt
Total Pages: 309
Release: 2013
Genre: Cooking
ISBN: 1118409493
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The latest cookbook by beloved healthy eating TV star and award-winning and best-selling author Ellie Krieger.

Low Fat Recipes in 30 Minutes

Low Fat Recipes in 30 Minutes
Author: Shasta Press
Publisher: Sourcebooks, Inc.
Total Pages: 178
Release: 2014-07-02
Genre: Cooking
ISBN: 162315409X
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Create simple and satisfying low fat meals in under 30 minutes! Low Fat Recipes in 30 Minutes will help you create low fat versions of all your favorite comfort foods. With over 90 simple but mouthwatering low fat recipes that can be made in 30 minutes or less, plus 10 more easy-to-make recipes for your slow cooker, this handy cookbook will take the stress out of planning meals that are low in fat, yet also flavorful and satisfying. Low Fat Recipes in 30 Minutes will also save you time and money in the kitchen, with an easy-to-follow 14-day low fat meal plan, and quick tips to make substitutions based on your dietary needs. Let Low Fat Recipes in 30 Minutes make healthy cooking easy and fun, with: * 103 low fat recipes including Chocolate Cream Pie, Blackened Chicken Alfredo, and Quick Spicy Garlic Shrimp * 14-day meal plan including low fat snacks and desserts to keep you satisfied * A handy list of 100 key low fat ingredients to keep in your kitchen * Time-saving tips to speed up your cooking * Easy substitutions for common ingredients Low Fat Recipes in 30 Minutes will keep you healthy, satisfied, and on schedule with comforting and delicious low fat meals.

All-American Low-Fat and No-Fat Meals in Minutes

All-American Low-Fat and No-Fat Meals in Minutes
Author: M. J. Smith
Publisher: Chronimed Publishing
Total Pages: 420
Release: 1998-01-07
Genre: Cooking
ISBN: 9781565611016
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300 delicious recipes and menus for special occasions or every day--in 30 minutes or less.

30 Low-Fat Vegetarian Meals in 30 Minutes

30 Low-Fat Vegetarian Meals in 30 Minutes
Author: Faye Levy
Publisher: Grand Central Publishing
Total Pages: 124
Release: 2009-09-26
Genre: Cooking
ISBN: 0446567248
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Taste, speed, and ease are the main ingredients in this cookbook for the health-conscious vegetarian. The recipes make use of bold seasonings that give maximum flavor with minimum preparation, and each menu serves two or four. Most meals include three recipes built around a main dish with chapters broken down into menus featuring: pasta, beans, rice, or other grains; one-pot menus; soup; salads; and "savory and sweet" recipes.

365 Delicious Low-fat Recipes

365 Delicious Low-fat Recipes
Author: Phyllis Kohn
Publisher:
Total Pages: 302
Release: 2000
Genre: Cooking
ISBN: 9780760720165
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30-Minute Meals: Incredibly Delicious Dinner Recipes Inspired by the Mediterranean Diet That Can Be Made in 30 Minutes Or Less

30-Minute Meals: Incredibly Delicious Dinner Recipes Inspired by the Mediterranean Diet That Can Be Made in 30 Minutes Or Less
Author: Alissa Noel Grey
Publisher:
Total Pages: 96
Release: 2017-11-15
Genre:
ISBN: 9781973307068
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Fabulous Mediterranean Dinner Recipes that Can Be Made in 30 Minutes or Less! We've heard for years about the wonders of the Mediterranean diet. Featuring foods like whole grains, fish, legumes, fruits, vegetables, and olive oil, it's considered to be one of the healthiest ways of eating. A hallmark of Mediterranean cuisine is that all Mediterranean dishes derive amazing deep flavor from local, everyday ingredients that can be bought around the corner, prepared simply and in no time at all.From the author of several bestselling cookbooks and fitness enthusiast, Alissa Noel Grey, comes a great new collection of quick and extremely tasty Mediterranean recipes. This time she offers us some of the best 30 minute family dinner recipes, full of ingredients that are popular in Greece, Italy, Spain, France and other parts of the Mediterranean, with a focus on whole grains, veggies, legumes, low-fat dairy, nuts, fish, lean meat and olive oil.30-Minute Meals: Incredibly Delicious Dinner Recipes Inspired by The Mediterranean Diet That Can Be Made In 30 Minutes or Less is an invaluable selection of fast and fresh Mediterranean recipes that will delight everyone at the table and become all time favorites. If you're looking for a quick weeknight supper or a delicious weekend dinner, these healthy meals will help satisfy your family and your budget. Try them anytime you're looking for a healthy, delicious meal you can whip up in no time!***FREE BONUS GIFT At The End Of The Book - 20 Superfood Paleo and Vegan Smoothie Recipes for Vibrant Health and Easy Weight Loss!***

60 Days of Low-fat, Low-cost Meals in Minutes

60 Days of Low-fat, Low-cost Meals in Minutes
Author: M. J. Smith
Publisher: Chronimed Publishing
Total Pages: 308
Release: 1992
Genre: Cooking
ISBN: 9781565610101
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With complete menus for 60 days worth of breakfasts, lunches, dinners, and snacks for the entire family, these recipes use only ingredients found in virtually every grocery store, and can be prepared in 30 minutes or less. Each recipe includes information on fat, calories, cholesterol, and salt. Otabind (stay-flat) binding.

Simple 30-Minute Heart Healthy Cookbook for Beginners

Simple 30-Minute Heart Healthy Cookbook for Beginners
Author: Edna Parks
Publisher: Independently Published
Total Pages: 118
Release: 2020-06-04
Genre:
ISBN:
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Simple, Fast, and Delicious Recipes for a Healthy Heart and Body Who said you have to sacrifice flavor for heart-healthy meals? Or are you looking for simple and fast recipes for good health? Look no further! Without a doubt, the heart is pivotal to your overall well-being. This organ pushes millions of gallons of blood to every part of your body, which carries nutrients as it flows. Heart diseases caused by high cholesterol levels in the body, claim about one million lives each year. Now more than ever, there is greater awareness about foods and eating habits that can help maintain heart-health. This nourishing cookbook is a blockbuster of delicious smoothies, stews, entrees, salad, and other appealing recipes that will help you maintain a strong and healthy heart. The superfoods explained in this book contain ingredients that promote heart health and that can be found even in your local food store. In this book you will learn: Over 50 recipes for a thriving heart and healthy body Importance of Heart Health and how to stick to a wholesome diet Heart Healthy foods for every diet (Vegan, Mediterranean etc) Tips for creating healthy meal plans Easy and well-detailed steps to prepare each recipe with pictures. What's more? You will also get a direct download link to my FREE COOKBOOK, all for free. Decide to fortify your health and body today. Scroll up to BUY NOW