Delicias Criollas
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State, Foreign Operations, and Related Programs Appropriations for 2014
Author | : United States. Congress. House. Committee on Appropriations. Subcommittee on State, Foreign Operations, and Related Programs |
Publisher | : |
Total Pages | : 1010 |
Release | : 2013 |
Genre | : United States |
ISBN | : |
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State, Foreign Operations, and Related Programs Appropriations for 2011, Part 4, 111-2 Hearings
Author | : |
Publisher | : |
Total Pages | : 766 |
Release | : 2010 |
Genre | : |
ISBN | : |
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Delicias Criollas
Author | : Susana Bello Lewis |
Publisher | : Psy Press |
Total Pages | : 190 |
Release | : 2016-06-30 |
Genre | : Cooking |
ISBN | : 1533146012 |
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Delicias Criollas es una guía para la preparación de alimentos deliciosos y fáciles de preparar, con sabores ricos y auténticos del Caribe. Estos alimentos tradicionales forman una dieta natural y saludable. Las comidas son sabrosas y satisfactorias, y servidas con frutas frescas cortadas. El libro ofrece más de 200 recetas tradicionales de alimentos de gran sabor, muchos preparados con crema de coco. Eso es mucho más que una colección de platos tradicionales del Caribe. No sólo se explica cómo preparar los platos, tambien enseña como selecciónar las frutas y vegetales de más alto sabor, cómo preparar el plátano y la yuca para cocinar, y cómo obtener el mayor beneficio para la salud de los alimentos. Por ejemplo, se dan secretos sobre cómo cocinar los frijoles para que sean lisos y cremosos y que eviten la formación de exceso de gases intestinales. El libro fue co-escrito por un consejo médico certificado en medicina preventiva. Una sección está dedicada a la pérdida de peso saludable (nunca conteo de calorías) mientras disfruta de la comida. Junto con las recetas hay notas que explican por qué los mangos pueden causar reacciones alérgicas en individuos susceptibles al roble venenoso y cómo evitar la reacción mientras disfruta de la fruta, por qué algunos batidos se hacen amargo y cómo prevenirlo, y cuales alimentos tropicales son propensos a desencadenar migrañas y los que pueden ser tóxicos si no se preparan correctamente. Proporciona instrucciones para la preparación segura de ceviche, carnes y mariscos. La sección de carnes explica cómo preparar jugosa y tierna la carne y cómo evitar la creación de carcinógenos durante la cocción. Muestra cómo preparar las verduras para maximizar compuestos anti-cancerígenos. La mayoría de las recetas son sin glutén. En muchas de las recetas se utiliza el coco en lugar de la leche, y por lo tanto no contienen lactosa; hay recetas libres de leche para flan, pastel y batidos hechos con crema de coco. Hay incluso receta tradicional de bombón hechos sin leche, huevos o chocolate. Este libro encierra la sabrosura y el encanto de la comida criolla de las islas de habla española del Caribe (Cuba, República Dominicana y Puerto Rico). Al principio de su historia, estas islas eran el cruce de caminos para el desarrollo de las Américas, y esto se refleja en la diversidad de su cocina tropical. Muchos de los platos tradicionales de las islas se originaron con los habitantes nativos, los Taínos, estos incluyen panes de maíz, pavo asado y cerveza de raíz. Otras recetas se remontan a la cazuela de los moros, fufu y sopa de oreja de elefante de África, pan por los indios Arawak, y la bebida caliente coco picante de los aztecas. Este libro da recetas tradicionales, incluyendo comidas festivas y proporciona accesos directos y adaptaciones modernas de manera que los sabores auténticos se pueden disfrutar usando ingredientes que se encuentran en la mayoría de los supermercados. Los autores también incluyen recetas para las "comidas rápidas" vendidos por vendedores ambulantes en las islas. El libro está bien ilustrado. Un glosario y referencias para los nombres de los ingridientes en español usados en distinctas regiones son dados para facilitar su uso.
State, Foreign Operations, and Related Programs Appropriations For 2010, Part 3, 111-1 Hearings
Author | : |
Publisher | : |
Total Pages | : 736 |
Release | : 2009 |
Genre | : |
ISBN | : |
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Telling to Live
Author | : Latina Feminist Group, |
Publisher | : Duke University Press |
Total Pages | : 399 |
Release | : 2001-09-18 |
Genre | : Social Science |
ISBN | : 0822383284 |
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Telling to Live embodies the vision that compelled Latina feminists to engage their differences and find common ground. Its contributors reflect varied class, religious, ethnic, racial, linguistic, sexual, and national backgrounds. Yet in one way or another they are all professional producers of testimonios—or life stories—whether as poets, oral historians, literary scholars, ethnographers, or psychologists. Through coalitional politics, these women have forged feminist political stances about generating knowledge through experience. Reclaiming testimonio as a tool for understanding the complexities of Latina identity, they compare how each made the journey to become credentialed creative thinkers and writers. Telling to Live unleashes the clarifying power of sharing these stories. The complex and rich tapestry of narratives that comprises this book introduces us to an intergenerational group of Latina women who negotiate their place in U.S. society at the cusp of the twenty-first century. These are the stories of women who struggled to reach the echelons of higher education, often against great odds, and constructed relationships of sustenance and creativity along the way. The stories, poetry, memoirs, and reflections of this diverse group of Puerto Rican, Chicana, Native American, Mexican, Cuban, Dominican, Sephardic, mixed-heritage, and Central American women provide new perspectives on feminist theorizing, perspectives located in the borderlands of Latino cultures. This often heart wrenching, sometimes playful, yet always insightful collection will interest those who wish to understand the challenges U.S. society poses for women of complex cultural heritages who strive to carve out their own spaces in the ivory tower. Contributors. Luz del Alba Acevedo, Norma Alarcón, Celia Alvarez, Ruth Behar, Rina Benmayor, Norma E. Cantú, Daisy Cocco De Filippis, Gloria Holguín Cuádraz, Liza Fiol-Matta, Yvette Flores-Ortiz, Inés Hernández-Avila, Aurora Levins Morales, Clara Lomas, Iris Ofelia López, Mirtha N. Quintanales, Eliana Rivero, Caridad Souza, Patricia Zavella
Delicias criollas
Author | : Susi Grindberg |
Publisher | : |
Total Pages | : 59 |
Release | : 1999 |
Genre | : |
ISBN | : 9789567902002 |
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Delicias de la cocina criolla
Author | : Angela Oramas Camero |
Publisher | : |
Total Pages | : 95 |
Release | : 2005 |
Genre | : Cooking, Creole |
ISBN | : 9789590903069 |
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Pennsylvania Business-to-business Sales & Marketing Directory
Author | : |
Publisher | : |
Total Pages | : 1468 |
Release | : 2002 |
Genre | : Business enterprises |
ISBN | : |
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Fodor's Puerto Rico
Author | : Fodor's Travel Guides |
Publisher | : Fodor's Travel |
Total Pages | : 384 |
Release | : 2023-09-12 |
Genre | : Travel |
ISBN | : 1640976132 |
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Whether you want to stroll the atmospheric streets of Old San Juan, lounge on the island's beautiful beaches, or escape to Vieques or Culebra, the local Fodor's travel experts in Puerto Rico are here to help! Fodor's Puerto Rico guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. This new edition has been fully-redesigned with an easy-to-read layout, fresh information, and beautiful color photos. Fodor's Puerto Rico travel guide includes: AN ILLUSTRATED ULTIMATE EXPERIENCES GUIDE to the top things to see and do MULTIPLE ITINERARIES to effectively organize your days and maximize your time MORE THAN 25 DETAILED MAPS and a FREE PULL-OUT MAP to help you navigate confidently COLOR PHOTOS throughout to spark your wanderlust! HONEST RECOMMENDATIONS FROM LOCALS on the best sights, restaurants, hotels, nightlife, shopping, performing arts, activities, side-trips, and more PHOTO-FILLED “BEST OF” FEATURES on “Best Beaches,” “Best Things to Eat and Drink,” “Best Souvenirs to Buy,” and more TRIP-PLANNING TOOLS AND PRACTICAL TIPS including when to go, getting around, beating the crowds, and saving time and money HISTORICAL AND CULTURAL INSIGHTS providing rich context on the local people, politics, art, architecture, cuisine, music, geography, and more SPECIAL FEATURES on “Walking Old San Juan,” “Salsa,” and “Puerto Rico's Bioluminescent Bays” LOCAL WRITERS to help you find the under-the-radar gems SPANISH LANGUAGE PRIMER with useful words and essential phrases UP-TO-DATE COVERAGE ON: San Juan, El Yunque National Forest, Vieques, Culebra, Mayaguëz, Ponce, Rincón, San Germán, and more Planning on visiting the Caribbean? Check out Fodor's Essential Caribbean, Fodor's In Focus Turks & Caicos, Fodor's In Focus Aruba, Fodor's Bahamas, Fodor's Bermuda, and more. *Important note for digital editions: The digital edition of this guide does not contain all the images or text included in the physical edition. ABOUT FODOR'S AUTHORS: Each Fodor's Travel Guide is researched and written by local experts. Fodor's has been offering expert advice for all tastes and budgets for over 80 years. For more travel inspiration, you can sign up for our travel newsletter at fodors.com/newsletter/signup, or follow us @FodorsTravel on Facebook, Instagram, and Twitter. We invite you to join our friendly community of travel experts at fodors.com/community to ask any other questions and share your experience with us!