Decent Flexibility

Decent Flexibility
Author: Dr Fred C. A. van Haasteren
Publisher: Kluwer Law International B.V.
Total Pages: 554
Release: 2017-07-30
Genre: Law
ISBN: 9041192719

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Within the context of social law, temporary agency work has always been subject of debate. The pursuit of more flexible forms of labour is at odds with maintaining decent labour relations. For that reason, ever since it was established, the UN organisation for labour issues, ILO, has focused on private work placement. In its early years it tended to prohibit or severely restrict private work placement, but gradually it came to acknowledge that, for instance, temporary agency work had positive aspects, and that a total ban was pointless. In 1997, this culminated in ILO convention 181, which was widely supported. This did not end the debate on non-standards forms of paid work. Which forms of work can be considered decent? How do they relate to human rights? What are the effects of globalisation? In the European context, too, (cross-border) temporary agency work has attracted extensive attention. Lastly, the Netherlands has its own, unique form of public-private regulation. The guiding principle in this book is whether Convention 181 still has value in this day and age. What are the developments in temporary agency work in the social domain? How do they relate to the wide range of flexible work forms that are increasingly catching up with temporary agency work? Decent flexibility is the challenge. Dr Fred van Haasteren (1949) started his career as a scientific associate at the Society and Enterprise Foundation (SMO). From 1978 onward, he worked in the Dutch temporary agency sector. In 1982 he became a board member of Randstad Nederland; in 1991 he became Vice-President of Randstad Holding. Among other things, he was also President of the platform of European temporary agency employers and of the global temporary agency employer umbrella organisation CIETT. He is still a board member of the Dutch Labour Standards Foundation (SNA) and an independent member of the NCP OECD. The social policy pursued by temporary employment agencies has always been at the centre of his activities.

Fitness Measures and Health Outcomes in Youth

Fitness Measures and Health Outcomes in Youth
Author: Institute of Medicine
Publisher: National Academies Press
Total Pages: 229
Release: 2012-12-10
Genre: Medical
ISBN: 0309262879

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Physical fitness affects our ability to function and be active. At poor levels, it is associated with such health outcomes as diabetes and cardiovascular disease. Physical fitness testing in American youth was established on a large scale in the 1950s with an early focus on performance-related fitness that gradually gave way to an emphasis on health-related fitness. Using appropriately selected measures to collected fitness data in youth will advance our understanding of how fitness among youth translates into better health. In Fitness Measures and Health Outcomes in Youth, the IOM assesses the relationship between youth fitness test items and health outcomes, recommends the best fitness test items, provides guidance for interpreting fitness scores, and provides an agenda for needed research. The report concludes that selected cardiorespiratory endurance, musculoskeletal fitness, and body composition measures should be in fitness surveys and in schools. Collecting fitness data nationally and in schools helps with setting and achieving fitness goals and priorities for public health at an individual and national level.

Staying Flexible

Staying Flexible
Author:
Publisher: Time Life Medical
Total Pages: 152
Release: 1987
Genre: Health & Fitness
ISBN: 9780809461677

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Step-by-step photographs and accompanying text describe how to design an exercise program for flexibility and stretching. Explains why stretching is good for you and includes diet information.

Ultimate Guide to Stretching and Flexibility

Ultimate Guide to Stretching and Flexibility
Author: Brad Walker
Publisher:
Total Pages: 144
Release: 2013-02-01
Genre: Stretching exercises
ISBN: 9780958109352

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The Ultimate Guide to Stretching & Flexibility is the book you keep with you wherever you go. It's an easy-to-use, quick reference guide for anybody involved in health, fitness and sporting activities. Written to minimize the likelihood of sports injury and increase athletic performance, it gives coaches, trainers, athletes and fitness enthusiasts a complete reference handbook to assist with the planning and implementation of their training and rehabilitation sessions. The Ultimate Guide to Stretching & Flexibility includes 144 pages in a convenient A5 size (5.8 x 8.3 inches or 148mm x 210mm), featuring 150 photos of 135 unique stretching exercises. Chapter 1 provides a basic overview of physiology, fitness and flexibility. The many benefits of stretching are outlined in chapters 2 and 3. Chapter 4 details the different types of stretching. While stretching guidelines (i.e., rules and "how to") are presented in chapters 5 and 6. Chapter 7 deals specifically with flexibility testing. While the final chapter and ultimate strength of the book, contains 135 photographs of each stretch with step-by-step instructions. A unique spiral binding allows the book to lay flat without closing on itself, which means you don't have to hold the book open with one hand while you're trying to do the stretches. The author, Brad Walker, is a Health Science graduate of the University of New England and has postgraduate accreditation's in athletics, swimming and triathlon coaching. He has coached elite level and world champion athletes from sports as diverse as triathlon, motor cycle racing, roller skating, squash and baseball, and has lectured extensively on sports injury prevention and rehabilitation.

Too Flexible To Feel Good

Too Flexible To Feel Good
Author: Celest Pereira
Publisher: Victory Belt Publishing
Total Pages: 530
Release: 2021-10-12
Genre: Health & Fitness
ISBN: 1628602430

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Are you overly flexible or double-jointed? Perhaps you are the clumsy and tired person in your group of friends, often nursing an injury of some sort. If you are nodding in agreement with raised eyebrows and a knowing smirk on your face, then there is a chance you are hypermobile. Hypermobility affects a whopping 10 to 25 percent of the population (meaning it’s more common than being left-handed, standing over six feet tall, or having a third nipple), and it can cause symptoms ranging from minor discomfort to debilitating pain. Hypermobile people’s bendiness and tendency toward anxiety often lead them to yoga, where they find that they are at last praised for their physical ability and given tools to manage their hypersensitivity. However, the way yoga is taught frequently leaves this population susceptible to severe injuries, and they end up being told by medical professionals to avoid yoga. In this epic new book, fitness experts Adell Bridges and Celest Pereira redefine how to manage hypermobility, providing a practical roadmap that will enable you to harness your bendiness and feel fantastic. They reinforce the importance of stability, correct posture, and a healthy lifestyle, showing how, if managed properly, hypermobility is not debilitating but a superpower that you can use to live an extraordinary life. Too Flexible to Feel Good teaches you how to adapt your everyday habits such as your biomechanics and your diet to support and nourish your flexible body. This book also features: • Practical tips on how to hold your body for optimal results during training • Tools to help build awareness of your joint position in everyday life • Strategies for busting anxiety • Exercises that can improve your biomechanics • Diet and sleep considerations Too Flexible to Feel Good is also an invaluable resource for yoga teachers, fitness instructors, and medical professionals, helping them develop a deeper understanding of how best to help this population.

The Miracle of Flexibility

The Miracle of Flexibility
Author: Miranda Esmonde-White
Publisher: Simon and Schuster
Total Pages: 480
Release: 2023-02-28
Genre: Health & Fitness
ISBN: 1668000172

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Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS’s Classical Stretch Miranda Esmonde-White. The fields of sports and fitness are presently dominated by injury and chronic pain. Scientific studies are proving that the old philosophy of “No Pain, No Gain” is false and that pain and injuries are unnecessary biproducts of physical activity. For decades, former ballerina and New York Times bestselling author of Aging Backwards, Miranda Esmonde-White, has been developing a solution to the chronic pain produced by a lifetime of injuries and ageing, leaving her as spry later in life as most of us would dream to be in our twenties. The secret to mobility, strength, flexibility, good posture, and peak fitness is a daily Essentrics workout. Miranda’s revolutionary technique is paving the way to create younger, stronger more mobile bodies without injury or pain. This trailblazing program rooted in science has delivered world champions and Olympic medalists by preventing injuries and healing pain. Now, for the first time, it is available in book form offering: -A large range of motion sequences to strengthen the entire musculoskeletal system -Bonus posture workouts tailored for athletes, peak performers, and users who want to minimize back and joint pain -Information and strategies to completely restore the body -And much more. The Miracle of Flexibility offers a blueprint for using this revolutionary range-of-motion-strengthening technique in your own home. With no equipment required, this method has been successfully taught around the world by thousands of certified instructors. It builds strength, increases range of motion, and assists in recovering from chronic pain and injuries.

How To Keep Flexibility

How To Keep Flexibility
Author: Matthew Kisch
Publisher:
Total Pages: 188
Release: 2021-02-15
Genre:
ISBN:

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As our bodies get older we lose a small amount of flexibility as a result of the normal aging processes. This can happen for several reasons including a loss of water in our tissues and spine, increased stiffness in our joints, and a loss of elasticity throughout the muscle tendons and surrounding tissue. And this book will give you some essential ays to regain and maintain your flexibility. In this book the author will reveal: The secret stretches all physios will have up their sleeve The routine that will make you forget flexibility was ever a problem A routine perfect for targeting any strain or pain so you never miss training again Stretches to manage mobility limiting diseases such as arthritis And much more

Science of Flexibility

Science of Flexibility
Author: Michael J. Alter
Publisher: Human Kinetics
Total Pages: 382
Release: 2004
Genre: Health & Fitness
ISBN: 9780736048989

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Based on the latest research, this revised & updated edition includes detailed illustrations throughout & an expanded section of scholarly & professional references.

Front Splits Fast

Front Splits Fast
Author: Lisa Howell
Publisher:
Total Pages: 78
Release: 2019-11-14
Genre:
ISBN: 9781708263317

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The Front Splits Fast Flexibility Program is a revolutionary program that is guaranteed to change how you think about flexibility forever! This exciting program translates techniques used by therapists into an easy to use program that you can work on at home to achieve instant and lasting changes in your flexibility. This program goes far beyond stretching, and is so much more effective than spending hours tugging at your muscles, trying to make them "longer". Cruise past your old limitations by learning secret techniques to mobilise your nervous system and release fascial tension, both of which can dramatically alter you flexibility. The program is presented in an easy to use format with detailed explanations of all of the exercises. This is a fantastic resource for anyone interested in increasing their mobility into the front splits!

Enabling Flexibility in Process-Aware Information Systems

Enabling Flexibility in Process-Aware Information Systems
Author: Manfred Reichert
Publisher: Springer Science & Business Media
Total Pages: 517
Release: 2012-08-28
Genre: Computers
ISBN: 3642304095

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In today’s dynamic business world, the success of a company increasingly depends on its ability to react to changes in its environment in a quick and flexible way. Companies have therefore identified process agility as a competitive advantage to address business trends like increasing product and service variability or faster time to market, and to ensure business IT alignment. Along this trend, a new generation of information systems has emerged—so-called process-aware information systems (PAIS), like workflow management systems, case handling tools, and service orchestration engines. With this book, Reichert and Weber address these flexibility needs and provide an overview of PAIS with a strong focus on methods and technologies fostering flexibility for all phases of the process lifecycle (i.e., modeling, configuration, execution and evolution). Their presentation is divided into six parts. Part I starts with an introduction of fundamental PAIS concepts and establishes the context of process flexibility in the light of practical scenarios. Part II focuses on flexibility support for pre-specified processes, the currently predominant paradigm in the field of business process management (BPM). Part III details flexibility support for loosely specified processes, which only partially specify the process model at build-time, while decisions regarding the exact specification of certain model parts are deferred to the run-time. Part IV deals with user- and data-driven processes, which aim at a tight integration of processes and data, and hence enable an increased flexibility compared to traditional PAIS. Part V introduces existing technologies and systems for the realization of a flexible PAIS. Finally, Part VI summarizes the main ideas of this book and gives an outlook on advanced flexibility issues. The book’s target groups include researchers, PhD students and Master students in the field of information systems. After reading the book, they will better understand PAIS flexibility aspects. To support the easy use as a textbook, a series of exercises is provided at the end of each chapter and slides and further teaching material are available on the book’s web site www.flexible-processes.com. Professionals specializing in business process management (BPM) who want to obtain a good understanding of flexibility challenges in BPM and state-of-the-art solutions will also benefit from the presentations of open source as well as commercial process management systems and related practical scenarios.