Counselling for Stress Problems

Counselling for Stress Problems
Author: Stephen Palmer
Publisher: SAGE
Total Pages: 274
Release: 1994-12-20
Genre: Psychology
ISBN: 144626467X

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Seminars by Professor Windy Dryden. See the man live and in action. To find out more and to book your place go to www.cityminds.com _______________________________________ `A welcome addition to the series. The co-authors... have endeavoured to give a thorough and practical guide to this vast subject and they have managed to do this within the confines of an easy-to-read, cheap and relatively short paperback... a very useful practical volume for the general counsellor to have on their book shelf′ - Counselling, The Journal of the British Association for Counselling and Psychotherapy This comprehensive guide views stress counselling and management from a multimodal perspective. Clear guidelines show practitioners how they can give their clients the most effective help for their stress problems using a technically eclectic and systematic approach. The authors discuss the symptoms and causes of stress and outline a framework in which stress problems can be understood. They emphasize the importance of assessment as a guide to the selection of multimodal interventions and of tailoring the counselling approach for each client. Chapters discuss the range of interventions that can be used - cognitive, imagery, behavioural, sensory, interpersonal and health/lifestyle - and the most useful techniques that can be employed within these models, such as disputing irrational beliefs, coping imagery, psychodrama, relaxation training and assertion training. Case examples illustrate commonly used techniques.

Counselling for Stress Problems

Counselling for Stress Problems
Author: Stephen Palmer
Publisher: SAGE
Total Pages: 275
Release: 1994-12-20
Genre: Psychology
ISBN: 1446225321

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Seminars by Professor Windy Dryden. See the man live and in action. To find out more and to book your place go to www.cityminds.com _______________________________________ `A welcome addition to the series. The co-authors... have endeavoured to give a thorough and practical guide to this vast subject and they have managed to do this within the confines of an easy-to-read, cheap and relatively short paperback... a very useful practical volume for the general counsellor to have on their book shelf′ - Counselling, The Journal of the British Association for Counselling and Psychotherapy This comprehensive guide views stress counselling and management from a multimodal perspective. Clear guidelines show practitioners how they can give their clients the most effective help for their stress problems using a technically eclectic and systematic approach. The authors discuss the symptoms and causes of stress and outline a framework in which stress problems can be understood. They emphasize the importance of assessment as a guide to the selection of multimodal interventions and of tailoring the counselling approach for each client. Chapters discuss the range of interventions that can be used - cognitive, imagery, behavioural, sensory, interpersonal and health/lifestyle - and the most useful techniques that can be employed within these models, such as disputing irrational beliefs, coping imagery, psychodrama, relaxation training and assertion training. Case examples illustrate commonly used techniques.

Counselling for Anxiety Problems

Counselling for Anxiety Problems
Author: Diana Sanders
Publisher: SAGE
Total Pages: 265
Release: 2002-12-20
Genre: Psychology
ISBN: 1412933366

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`Any cognitive therapy text which quotes from Alice in Wonderland is off to a good start - and in the case of Counselling for Anxiety Problems, it gets better and better. This is an excellent book written by counselling psychologists, aimed primarily at counselling psychologists. Diana Sanders and Frank Wills are experienced cognitive therapists, who, through various books, are performing a valuable role of building bridges between counsellors and the practice of cognitive therapists. In doing so, they lay to rest many of the misconceptions counsellors may have about cognitive therapy (often based on an 80s version of the therapy), and place particular emphasis on the central importance of therapeutic relationship in cognitive therapy, as in counselling. Their review and discussion of the anxiety disorders is comprehensive and contemporary, as indicated by the number of references from the past five years. Furthermore their clinical experience, as well as their humour, shines through. Although primarily aimed at the counselling market, it will be just as useful for therapists from a variety of backgrounds. I can thoroughly recommend this book′ - Amazon Review Anxiety is one of the most common psychological problems for which people seek help. Through research, major advances have been made in understanding the causes of anxiety, the different forms it takes and how problems perpetuate. In turn this has led to the development of more targeted ways of helping sufferers. Based on these findings, Counselling for Anxiety Problems, Second Edition presents accessible and up-to-date guidelines on the most effective ways of helping clients with anxiety problems. The authors outline general methods of working with anxiety sufferers and highlight the issues specific to this client group. Counsellors need to select appropriate interventions depending on the particular problems experienced by each client. The second part of the book therefore shows how to adapt counselling interventions to different forms of anxiety, such as: - panic - worry - agoraphobia - social and other phobias - health anxiety, and - obsessive-compulsive disorder (OCD). Whilst being cognitive in focus, the book is accessible to counsellors from different orientations who wish to broaden their understanding and skills in relation to anxiety. Based on the authors′ own clinical experience, the book makes extensive use of detailed case examples to illustrate different ways of formulating and working with anxiety. Counselling for Anxiety Problems, Second Edition is suitable for practitioners of all levels, from those in training to those with more experience who wish to update and refresh their methods of working with anxious clients.

Counselling for Anxiety Problems

Counselling for Anxiety Problems
Author: Richard Hallam
Publisher: SAGE Publications Limited
Total Pages: 200
Release: 1992
Genre: Psychology
ISBN:

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`A must for anyone who has either experienced anxiety themselves (and who hasn't?) or who has tried to understand, and perhaps help, an anxious friend or caller... thoroughly readable and comprehensible... The author devotes a long chapter to panic attacks, as an extreme response to stress, and one which can hugely affect normal life. I found this fascinating and it did much to increase my understanding of this extreme reaction to some situations... well worth a read, to help us understand better those callers who are anxious - and maybe ourselves' - The Samaritan This practical guide provides counsellors with a model for understanding anxiety problems within the total context of the client's

Stress Counselling

Stress Counselling
Author: Albert Ellis
Publisher: SAGE
Total Pages: 209
Release: 2001-01-30
Genre: Psychology
ISBN: 1446265706

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`The text is clear and easy to follow with vivid sessional excerpts that illustrate the theoretical dialogue′ - International Review of Psychiatry `The publication proves to contain much instructive and practice-oriented material′ - Nursing Standard Stress Counselling is a comprehensive study of the theory and practice of the Rational Emotive Behaviour approach applied to stress counselling and psychotherapy. Albert Ellis pioneered Rational Emotive Behaviour Therapy (REBT), which has since been adopted internationally. This approach enables the clients to embark on a course of effective counselling which has a clear beginning and end. This book discusses techniques and solutions to common problems and also provides guidance on conducting group work. Its comprehensive coverage includes additional material on techniques such as skills training, relaxation methods, hypnosis and biofeedback.

Stress Management

Stress Management
Author: Dorothy H.G. Cotton
Publisher: Routledge
Total Pages: 296
Release: 2013-05-24
Genre: Psychology
ISBN: 1134849737

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A guide for clinicians from all disciplines to help conceptualize and control stress in clients in a clinical setting. Presents a definition of stress that is operational in a therapeutic context, and suggests ways of translating this understanding into effective counseling.

Stress Management and Counselling

Stress Management and Counselling
Author: Stephen Palmer
Publisher: Burns & Oates
Total Pages: 184
Release: 1996
Genre: Psychology
ISBN:

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This volume draws together leading experts in the fields of stress management and counselling. It covers both management and occupational aspects of stress counselling and also focuses on important issues of research and evaluation. It explores the biological and psychological aspects of stress and stress management, and includes a number of therapeutic approaches to stress counselling and stress management. This state-of-the-art discussion raises important issues for both the researcher and practitioner, especially in the area of work-related stress.

The Counseling Practicum and Internship Manual

The Counseling Practicum and Internship Manual
Author: Shannon Hodges, PhD, LMHC, ACS
Publisher: Springer Publishing Company
Total Pages: 330
Release: 2010-08-03
Genre: Psychology
ISBN: 082611833X

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For many counseling students, the first experience with a counseling practicum or internship can be daunting. With this manual, students in practicum and internship settings receive the orientation and guidance they need to successfully navigate field placement. In this book, author Shannon Hodges shares over 16 years of expertise in counseling and clinical training. He discusses everything students need to know to fully understand all aspects of the practicum/internship process. The book provides detailed guidelines to selecting and applying for an appropriate practicum/internship, performing responsibly on the job, maintaining ethical standards, and much more. The manual comprehensively covers practicum/internships in all settings, including rehabilitation, school, mental health, addictions, and marriage and family counseling. With this book, students will learn how to: Select, apply to, and interview for the internship/practicum Use the practicum/internship as a means to land a job Create a professional identity and demeanor Navigate ethical, legal, and professional issues Comply with HIPA (the Health Insurance Portability and Accountability Act) Use various new, leading technologies in counseling Write clinical case notes and develop treatment plans Set clear boundaries with clients and deal with difficult colleagues

Essentials of Crisis Counseling and Intervention

Essentials of Crisis Counseling and Intervention
Author: Donald E. Wiger
Publisher: John Wiley & Sons
Total Pages: 245
Release: 2003-07-30
Genre: Psychology
ISBN: 0471417556

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A practical guide to effective crisis counseling and intervention Essentials of Crisis Counseling and Intervention offers practical, field-tested methods for dealing with traumatic and life-changing events. This helpful manual presents useful strategies for crisis prevention, functioning effectively during a crisis, caring treatment approaches, and aftercare--and describes how to assess the extent to which a crisis has impacted an individual. Important legal aspects of crisis counseling are also highlighted--such as risk, suicidality, and documentation--as well as helpful details on how to prevent potential malpractice issues related to crisis intervention. Essentials of Crisis Counseling and Intervention gives clear explanations of proven practice techniques and examples of effective interventions. It provides an accessible and practical guide to navigating through the complexities of any type of crisis situation, including natural disasters, community violence, and personal tragedy. Unique coverage is presented on such topics as group intervention, incorporating spirituality into treatment, community resources, coordinating efforts of crisis-response personnel, and the roles of various crisis workers, including instructions for how to prepare intellectually and emotionally for crisis situations. As part of the Essentials of Mental Health Practice series, this book provides the information mental health professionals need to practice knowledgeably, efficiently, and ethically in today's behavioral health care environment. Each concise chapter features numerous callout boxes highlighting key concepts, bulleted points, and extensive illustrative material, as well as "Test Yourself" questions that help you gauge and reinforce your grasp of the information covered.

What Is Psychotherapy?

What Is Psychotherapy?
Author: The School of Life
Publisher: School of Life
Total Pages: 120
Release: 2018
Genre: Psychotherapy
ISBN: 9781999747176

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An in-depth look at a much misunderstood practice, offering a fresh viewpoint on how this science can be a universally effective route to our better selves.