Coping Skills for Caregivers Workbook

Coping Skills for Caregivers Workbook
Author: Nanette Holloway
Publisher:
Total Pages: 73
Release: 2020-12-27
Genre:
ISBN:

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Coping Skills for Caregivers Workbook is a companion book to Coping Skills for Caregivers. The workbook includes several activities to assist the caregiver with self-care. Putting new coping skills to work in daily life requires practice and reinforcement of ideas presented. The workbook is designed to provide opportunities to reflect on self-care concepts and apply them in simple ways. Activities are simple and direct. The Coping Skills for Caregivers Series is designed to assist and guide the caregiver through the often-difficult journey of caregiving.

Building Better Caregivers

Building Better Caregivers
Author: Kate, Lorig Dr.P.H.
Publisher: Bull Publishing
Total Pages: 366
Release: 2018-06-20
Genre: Health & Fitness
ISBN: 1945188200

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Today more than 40 million people in the U.S. find themselves responsible for caring for a parent, relative, or friend. Building Better Caregivers, developed by the author team of the bestselling Living a Healthy Life with Chronic Conditions, shares the best in caregiving research and the most important lessons learned from thousands of caregivers. With a focus on reducing stress through the use of practical skills and tools, this book will help you manage your caregiving tasks so you can maintain a happy, fulfilling life while also meeting your caregiving obligations.

Healing Secondary Trauma

Healing Secondary Trauma
Author: Trudy Gilbert-Eliot PhD, LMFT, LCADC
Publisher: Sourcebooks, Inc.
Total Pages: 132
Release: 2020-05-05
Genre: Psychology
ISBN: 1641527579

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Taking care of the caregivers—a compassionate guide to healing secondary trauma A traumatic experience can have profound impacts on the people directly involved. However, that trauma can extend to the professionals like first responders and crisis counselors, as well as the friends and family of trauma survivors—even if it wasn't a firsthand experience. Healing Secondary Trauma is the gentle guide to help you identify symptoms, understand the feelings, and begin the healing process of your own secondary trauma. With interactive exercises and cutting-edge strategies for caregivers and professionals, it will help you address the daily realities of compassion fatigue, stress, and anxiety. Your journey to recovery from secondary trauma starts here. Inside this book you'll learn: Find yourself again—Learn how to process and manage your emotional responses so you feel calmer, present, and more in control of yourself. Plan for wellness—Create a path toward healing with a personalized self-care plan and strategies to regenerate empathy when your compassion stores feel low. You're not alone—Stories about everyday people highlight how secondary trauma can affect all of us in different ways. Begin the healing process from your secondary trauma today.

The Complete Caregiver Support Guide

The Complete Caregiver Support Guide
Author: Ester A. Leutenberg
Publisher: Whole Person Associates
Total Pages: 0
Release: 2012
Genre: Caregivers
ISBN: 9781570252655

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Family members, and sometimes close friends, are often called upon to act as caregivers to ill or aged people they care about or for whom they are responsible. Although there are many rewarding outcomes of the time spent between the courageous and dedicated caregiver and the care-receiver*, the caregivers are usually unprepared, untrained and unsupported. The caregivers are also often isolated. These factors can put a huge amount of stress on non-professional or family caregivers. Attending a caregiver support group focusing on specific issues is of great benefit for caregivers. Such groups can include those facilitated by professionals such as social workers, counselors and group facilitators, and those facilitated by lay persons, often themselves caregivers. The intention of Caregiver Support is to provide content for support group facilitators and caregivers that touches on crucial topics.

The Sacred Art of Caregiving

The Sacred Art of Caregiving
Author: James W. Ramage Msw Ph. D.
Publisher:
Total Pages: 168
Release: 2012-05-01
Genre: Self-Help
ISBN: 9781468576788

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Few books have been written specifically for those dedicated men and women who labor as caregivers in our healthcare system. This is unusual when one considers that the services provided those needing medical care is largely their responsibility. This book is an educational resource which addresses the multi-faceted and often complex physical, psychological, social and spiritual issues which challenge the caregivers. The information contained in this text will be especially beneficial to these caregivers who provide direct, hands-on care to the elderly residing in special and long-term care facilities as well as home care. It will assist this specific group of caregiver with little or no formal training in the health care profession to participate more realistically in goal setting strategies, increase self-confidence, and improve their decision making skills. It will give them a greater sense of purpose and an improved sense of security in performing their caregiving responsibilities. It will also be helpful to the caregiver in his or her accumulating knowledge about the elderly resident. For example, he or she will become familiar with family structure, stressors which exist, coping skills, social support structures, physical, psychological, psychosocial and spiritual symptomatology as well as ethnic and cultural issues. The author is of the opinion that the information contained in this book will, in addition, increase the caregiver's knowledge base. For example, it will include effective ways of communicating with the elderly for whom they are caring including the use of behavioral management improving the caregiver's skill base making their jobs easier, and more productive. Such knowledge will improve their quality of life as well as the individual resident for whom they are responsible.

AARP Meditations for Caregivers

AARP Meditations for Caregivers
Author: Barry J. Jacobs
Publisher: Da Capo Lifelong Books
Total Pages: 242
Release: 2016-07-12
Genre: Self-Help
ISBN: 0738219037

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An AARP book for caregivers combining day-to-day advice and uplifting guidance in a daily meditations format. Family care giving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. AARP Meditations for Caregivers blends emotional and spiritual motivation to minimize the strains while helping caregivers view their work as a mission from the heart. Chapters are organized by theme, including topics such as accepting your feelings, knowing your limits, seeking support, and managing stress. Each reading offers a poignant meditation, an anecdote drawn from the author's personal or clinical experience, and hands-on or psychological advice to foster coping skills and a sense of fulfillment. The meditations in this dispensable book will provide you with solutions to typical care giving challenges, offer relief and renewal through mindfulness, and inspire you to find meaning and value in the work you do. /DIV

Dementia Caregiving

Dementia Caregiving
Author: Janet G Cruz
Publisher:
Total Pages: 0
Release: 2023-05-07
Genre:
ISBN: 9781960188076

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The authors also provide insights into the various coping mechanisms that dementia caregivers can employ to manage stress, anxiety, and depression.

Toolkit for Caregivers

Toolkit for Caregivers
Author: Deidre Edwards
Publisher:
Total Pages: 206
Release: 2019-08-11
Genre:
ISBN: 9781089732907

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Concerned about being up to the task of caring for a loved one at home? Help has arrived! If you are one of the millions of people who have become a caregiver to a loved one, these two books, offered together in one book for a limited time, will guide you through that maze of caregiving concerns that threatens to overwhelm and consume you. Toolkit for Caregivers will very quickly become your go-to guide for: How to set up a caregiving environment Skills in patient care that are clearly explained for family members to understand Tips/tricks/hacks to make your loved one/patient more comfortable in a home hospital bed and you a more confident caregiver Resources for getting supplemental help Advice on personal coping concerns and techniques for the caregiver Understanding Home Health and Hospice Care Maximizing moments together with your loved one/patient so caregiving does not take over Love Lives Here - Toolkit for Caregiver Survival will guide you through the following steps: What ALL people, regardless of age, can do to make family life transitions go smoother through a process of focused, loving considerations and having The Conversation - talking points included What you may expect and how you can prepare yourself in advance for walking through the emotional concerns of death and dying. What to do after the funeral - the Business Side of Dying check list Coping with the unique kind of grief caregivers experience Personal growth opportunities and a daily perspective for your new reality Deidre Edwards shares the inside story of how to give care, AND how to survive the emotional ups and downs, in this unique double-offering of practical insights and proven skills. She has walked this path and shares her valuable experience; she is with you even after your caregiving journey is over. From end of life planning, caregiver stress, taking care of the dying, and dealing with loss and grief - it's all covered in this two-book bundle. Smooth your caregiving route, prepare for unforeseen issues, and discover the help that is available. Most of us will become caregivers at some point; learn what's ahead and how to best prepare yourself and your family. Scroll to the top to take advantage of this unique, limited-time offer for yourself or someone you know.

Coping Skills for Teens Workbook

Coping Skills for Teens Workbook
Author: Janine Halloran
Publisher:
Total Pages:
Release: 2020-03-21
Genre:
ISBN: 9781733387170

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A teen version of the #1 Bestselling Coping Skills for Kids Workbook, this version is written specifically with a tween/teen audience (age 11+) in mind. There are 60 coping strategies included in the book, and it's divided into Coping Styles to make searching for a coping skill easier.This book also includes several pages to support teens as they work on their coping skills, including: Feelings Tracker Worksheet Identifying Triggers and Making a Plan Positive to Negative Thoughts Worksheet Journal Pages Wellness Worksheets, including a Self-Care PlanThere's also a rich resource section full of apps, books, card decks, and other resources to help teens deal with stress, anxiety and anger.