Taking the Fear Out of the Night: Coping with Nightmares

Taking the Fear Out of the Night: Coping with Nightmares
Author: Renate Daniel
Publisher: Daimon
Total Pages: 223
Release: 2017-01-11
Genre: Psychology
ISBN: 3856309861

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Anyone who is plagued by nightmares night after night knows what a heavy burden these nocturnal apparitions represent: one is unable to resume sleep, often lies awake for a long time, and feels fearful, irritable or depressed the next day. What can help to take the fear out of the night? Understanding the message of nightmares is a first step toward relief. These energy-laden images can represent urgent questions stemming from the depth of the psyche. In this book, experienced Jungian analyst Renate Daniel demonstrates how one can succeed in finding appropriate answers to help understand and cope with nightmares. Renate Daniel, M.D., a specialist in psychiatry, psychotherapy and psychoanalysis and Director of Programs at the C.G. Jung Institute in Zürich, has been a psychotherapist in private practice for many years. She is the ­author of Nur Mut! Die Kunst, schwierige Situationen zu meistern (2011) as well as numerous published articles. Contents: 1. What are Dreams? The Waking, Sleeping and Dreaming Worlds 2. Why do we Dream – and What for? Dreams and Mental Health 3. What are Nightmares? Ancient Myths and Neurobiological Insights 4. Dealing with Nightmares: Discovering, Exploring and Understanding Yourself 5. Nature as a Nightmare Motif: Natural Forces, Dangerous Animals and Plant Life 6. Human Beings as a Nightmare Motif: Aggressive People and Vulnerable People 7. Nightmare Motifs from Culture and Technology: When Objects Become Broken or Dangerous

Self Help for Nightmares

Self Help for Nightmares
Author: Mary Burgess
Publisher: Blue Stallion Publications
Total Pages: 64
Release: 2001
Genre: Nightmares
ISBN: 9781904127000

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The Nightmare Dictionary

The Nightmare Dictionary
Author: Adams Media
Publisher: Simon and Schuster
Total Pages: 222
Release: 2012-12-18
Genre: Body, Mind & Spirit
ISBN: 1440560188

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Decode your darkest dreams! Whether you're spitting out teeth, plummeting from a ten-story building, or standing in a public place completely naked, nightmares always leave you in a cold sweat, wondering what just happened and what it all means. The Nightmare Dictionary helps you unlock the mystery behind your bad dreams. This book features fascinating interpretations for more than 300 of the most common nightmare images, as well as information about the different types of dreams. From spiders and illness to broken bones and hurricanes, you'll not only figure out what these haunting dream symbols mean, but also why they keep you up at night. With The Nightmare Dictionary, you'll discover all the eerie warnings, premonitions, and fears that are constantly brewing in your dreams.

The Everything Dreams Book

The Everything Dreams Book
Author: Jenni Kosarin
Publisher: Simon and Schuster
Total Pages: 324
Release: 2005-07-01
Genre: Self-Help
ISBN: 1440538026

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Now fully revised with an all-new interior design, this expanded edition of The Everything Dreams Book provides even more explanation of the subconscious, additional dream symbols, and even greater depth of explanation about dreams themselves. This second edition explains how to: Interpret nightmares and fantasies Find meaning in symbols and images-from eyes to birds to familiar people Remember dreams

How to Interpret Dreams

How to Interpret Dreams
Author: Adams Media
Publisher: Simon and Schuster
Total Pages: 256
Release: 2017-02-07
Genre: Body, Mind & Spirit
ISBN: 1507201907

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"How to Interpret Dreams shows you how to remember your dreams and how to understand them. It includes easy-to-follow instructions to help you analyze your own dreams, and a dictionary of symbols so you'll know what the colors, feelings, objects, and places that pop up in your dreams actually mean"--Page 4 of cover.

Coping with Supervisory Nightmares

Coping with Supervisory Nightmares
Author: Michael Singer Dobson
Publisher: Skillpath Publications
Total Pages: 214
Release: 1997
Genre: Business & Economics
ISBN: 9781572940673

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Nightmares

Nightmares
Author: Stase Michaels
Publisher: Union Square + ORM
Total Pages: 268
Release: 2018-10-25
Genre: Self-Help
ISBN: 1454927380

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A fascinating look at how your wiser, inner self sends you dreams that target your anxieties yet hold positive messages to guide you through obstacles. What causes our worst nightmares? Stase Michaels applies her signature out-of-the-box perspective on dreams that shake us out of sleep and mirror our real-life worries, breaking down their symbolism, trajectory, and unspoken logic. She supplies the tools for nuanced readings of each nightmare, as well as fascinating thoughts on nightmares of trauma victims and ones that occur in troubling times. She also offers strategies for shaking yourself free of recurring nightmares and preventing your daily anxieties from translating into invasive bad dreams.

Mental Illness

Mental Illness
Author: Bob Bennett
Publisher: Trafford Publishing
Total Pages: 260
Release: 2004
Genre: Health & Fitness
ISBN: 1412032997

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Recovery from mental illness is possible.

Therapy with Dreams and Nightmares

Therapy with Dreams and Nightmares
Author: Delia Cushway
Publisher: SAGE
Total Pages: 169
Release: 2012-12-10
Genre: Psychology
ISBN: 1446271870

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′Delia Cushway′s wealth of experience makes this new edition an essential read for all aspiring counsellors, psychologists and psychotherapists as well as for more experienced practitioners seeking to enhance their practice′ - Prof Sue Wheeler, Director of Doctoral Programme, Institute of Lifelong Learning ′I found the book fascinating, illuminating not only my client′s material but also my own night-life. The book′s strength lies in integrating perspectives from many different psychotherapeutic disciplines, from psychoanalytic to cognitive′ - Diana Sanders, Counselling Psychologist and Cognitive Psychotherapist This practical book shows how dreamwork can be a fruitful therapeutic tool for all therapists and practitioners in the helping professions. Emphasising that dreams are a powerful means of accessing an individual′s emotions, creativity and wisdom, Delia Cushway has updated the first edition to include: - Skills for working with trauma and survivors of sexual abuse - Cross-cultural, spiritual and religious approaches to dreamwork - Up-to-date research and theory on using Cognitive, Objectivist and Constructivist models and methods - The importance of reflective practice - Scientific functions and meanings of dreams and their role in information processing and memory consolidation. Steeped in practical hints and tips, vivid case examples and methods of interpreting dream language, this highly accessible guide is an invaluable resource for therapists. Delia Cushway is Emeritus Professor of Clinical Psychology at Coventry University and a practising Registered Clinical Psychologist. Robyn Sewell is a Chartered Psychologist and Group Psychotherapist, now fully retired.

Encyclopedia of Sleep

Encyclopedia of Sleep
Author:
Publisher: Academic Press
Total Pages: 2626
Release: 2013-01-17
Genre: Science
ISBN: 0123786118

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In a world of 24-hour media saturation, sleep has become an increasingly fraught enterprise. The award-winning four-volume Encyclopedia of Sleep, Four Volume Set is the largest reference, either online or in print, on the subject of sleep. Written to be useful for the novice and the established researcher and clinician, Topic areas will include sleep across the life cycle and in other species, sleep and women, sleep and the elderly, pediatric sleep, sleep deprivation and loss, sleep mechanisms, sleep physiology and pathophysiology, sleep disorders, neurobiology, chronobiology, pharmacology, and impact of other disorders on sleep. Recognizing the many fields that are connected to sleep science, the editorial team has been carefully chosen to do justice to this highly interdisciplinary field of study. The steady growth of researchers and clinicians in the sleep field attests to the continued interest in the scientific study of sleep and the management of patients with sleep disorders, and anyone involved in this exciting field should find this work to be an invaluable reference. 2013 PROSE Award winner for Multivolume Reference in Science from the Association of American Publishers Thoroughly interdisciplinary: looks at sleep throughout the life cycle, with exceptional coverage of basic sleep concepts, the physiology of sleep as well as sleep disorders of all descriptions Excellent coverage of sleep and special populations, covering the lifespan, as well as gender and ethnic differences, among others Chapters focusing on sleep disorders are grouped under the broad categories classified in the ICSD-2 for clear organization so that the reader can effectively access the steps involved in diagnosing and treating these disorders Online version is linked both within the encyclopedia (to related content) and to external sources (such as primary journal content) so that users have easy access to more detailed information if needed