Concentration Exercises

Concentration Exercises
Author: Gigori Grabovoi
Publisher:
Total Pages: 74
Release: 2012
Genre: Attention
ISBN: 9783943110241

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According to the author, the exercises in this edition will help readers develop their consciousness, influence the direction of life events in a positive way, and assist the reader in achieving perfect health while being in tune with the pulse of the universe.

THE POWER OF CONCENTRATION

THE POWER OF CONCENTRATION
Author: William Walker Atkinson
Publisher: e-artnow
Total Pages: 132
Release: 2017-08-07
Genre: Body, Mind & Spirit
ISBN: 8027201039

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This eBook edition of "The Power of Concentration" has been formatted to the highest digital standards and adjusted for readability on all devices. William Walker Atkinson (1862-1932) was an attorney, merchant, publisher, and author, as well as an occultist and an American pioneer of the New Thought movement. He is also known to have been the author of the pseudonymous works attributed to Theron Q. Dumont and Yogi Ramacharaka. Excerpt: "We all know that in order to accomplish a certain thing we must concentrate. It is of the utmost value to learn how to concentrate. To make a success of anything you must be able to concentrate your entire thought upon the idea you are working out. Do not become discouraged, if you are unable to hold your thought on the subject very long at first. There are very few that can. It seems a peculiar fact that it is easier to concentrate on something that is not good for us, than on something that is beneficial. This tendency is overcome when we learn to concentrate consciously. If you will just practice a few concentration exercises each day you will find you will soon develop this wonderful power."

Five-Minute Focus

Five-Minute Focus
Author: Tiffany Shelton
Publisher: Rockridge Press
Total Pages: 182
Release: 2019-12-17
Genre: Self-Help
ISBN: 9781641527118

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Focus. Fast. Five minutes is all it takes. It's a fact: You can improve focus and concentration in just five minutes a day. Five-Minute Focus shows you how with smart, mindfulness- and neuroscience-based exercises so you can flex your focus--like a muscle--and get more done every day. Get 75 quick, easy, scientifically-proven tips and tricks you can use to tackle stress at home, at work, in relationships, and beyond. Five-Minute Focus can help you live a more meaningful life through developing creative passion and personal connection to who and what matters most. Five minutes a day is all it takes. Take a deep breath. Let's get focused. This daily exercise book includes: Focus fast--Discover what focus is, why it's essential, and how to get focused fast--anytime, anywhere. Practice makes perfect--You'll get guidance on setting a schedule to find focus through actionable solutions to help speed up your performance. Concentration-building solutions--Simple exercises like basic breathing techniques, meditation, and yoga can help build your concentration. Sharpen your focus and boost your performance--in an instant--with Five-Minute Focus.

How to Improve Concentration and Focus

How to Improve Concentration and Focus
Author: Vivian Sandau
Publisher:
Total Pages: 52
Release: 2014-10-22
Genre:
ISBN: 9781523285013

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Most people today have the attention span and focus of a hyper-caffeinated squirrel chomping down on methamphetamines like tic tacs. We hop from unfinished project to unfinished project, flit around piled-up work by giving in to accessible diversions at the drop of a hat, and so on and so forth - until we're left with ever increasing piles of work and ignored responsibilities, and basically as much control over our minds as a junkie going through withdrawal. But instead of playing slave to our minds, we can wrest back that lost control through a series of simple tips and everyday exercises. After all, curiosity is an excellent trait - in moderation - and if we bend our minds to our will, instead of the other way around, we can amp up productivity, focus, etc., while achieving a calmer mental state. And that is the purpose of this book! So, are you ready to delve into these secrets, new and old, and gain control back over your mind from these never-ending distractions?

THE POWER OF CONCENTRATION

THE POWER OF CONCENTRATION
Author: William Walker Atkinson
Publisher: Good Press
Total Pages: 142
Release: 2023-11-20
Genre: Body, Mind & Spirit
ISBN:

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This eBook edition of "The Power of Concentration" has been formatted to the highest digital standards and adjusted for readability on all devices. William Walker Atkinson (1862-1932) was an attorney, merchant, publisher, and author, as well as an occultist and an American pioneer of the New Thought movement. He is also known to have been the author of the pseudonymous works attributed to Theron Q. Dumont and Yogi Ramacharaka. Excerpt: "We all know that in order to accomplish a certain thing we must concentrate. It is of the utmost value to learn how to concentrate. To make a success of anything you must be able to concentrate your entire thought upon the idea you are working out. Do not become discouraged, if you are unable to hold your thought on the subject very long at first. There are very few that can. It seems a peculiar fact that it is easier to concentrate on something that is not good for us, than on something that is beneficial. This tendency is overcome when we learn to concentrate consciously. If you will just practice a few concentration exercises each day you will find you will soon develop this wonderful power."

100% Focused

100% Focused
Author: John Morgan
Publisher: CreateSpace
Total Pages: 46
Release: 2014-02-14
Genre:
ISBN: 9781502454355

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How To Improve Your Focus And Concentration?The minds of successful people are well organized and have the ability to focus. If you want to make the most out of your life, developing this kind of mind is essential.The big challenge in achieving this goal is being in a culture that glorifies amount of work done rather than high quality work. Most low-level jobs, where young adults are hired, require very little creativity and critical thinking. This creates a culture of taking shortcuts to achieve objectives that we are not really passionate about.Because of the advancement of consumer electronic technology, we are surrounded by distractions that are constantly craving engagement. The engagement we give these distractions is taking away our ability to focus on the things that really matter. If we could just spend less time tapping our smart phones, we could do a whole lot more with our waking hours.Indulging in these distractions also promotes the practice of constantly switching attentions. This habit kills our ability to focus. People who have this kind of habit often become uncomfortable when doing one thing for a long period of time. They lack the ability to continue working, especially if the task is very boring.Luckily, there are ways to rehabilitate our ability to focus. We can enhance our minds and condition them to be ready for tasks that require prolonged attention. However, we need to develop habits and practice some exercises to be able to accomplish this. This book provides you with these habits and the exercises. They will help you develop a mind capable to concentrating for longer periods of time. There is no ultimate technique that will work for everyone. That is why we provide you with 25 techniques. If the first tip will not work for you, you still have 24 chances to improve your focus.

Concentration and focus. Classic and proven effective exercises and tips to increase concentration and focus.

Concentration and focus. Classic and proven effective exercises and tips to increase concentration and focus.
Author: Erik Klingenschild
Publisher: Jurij Statjow
Total Pages: 111
Release: 2023-07-08
Genre: Self-Help
ISBN:

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Increase your concentration and focus! Discover the proven exercises and tips in this book to take your concentration and attention to a new level. Are you often distracted and find it hard to focus on a task? Do you find it difficult to let go of mental clutter and organize your thoughts? Do you want to learn how to overcome negative self-talk and anxiety to gain clarity and focus? This book offers you a treasure trove of field-tested exercises and techniques to increase your concentration and achieve mental clarity. Using a unique blend of classic and innovative approaches, you will learn to improve your thinking habits and realize your full mental potential. In this book, you'll learn: The different types of mental clutter and their triggers Strategies for freeing yourself from negative self-talk, worries, and fears How to positively influence your thinking and become more optimistic Tips and exercises to increase your concentration and focus Methods for clearing your mind and creating clarity The importance of rest and relaxation for your concentration Techniques to increase your mental performance and problem solving skills The impact of nutrition, stress management and sleep on your concentration Practical applications of concentration and focus in various areas of your life This book is an indispensable companion for anyone who wants to improve their ability to concentrate and work more effectively. It provides practical tips, sound science, and inspiring case studies that will motivate you to reach your full potential. Act now and gain the focus and concentration you deserve! Click the "Add to Cart" button and discover the proven exercises and tips in "Concentration and focus. Classic and proven effective exercises and tips to increase concentration and focus." Be ready to achieve your goals, increase your productivity, and transform your life. Order your copy today and experience the power of concentration and focus!

The Power of Concentration (Unabridged)

The Power of Concentration (Unabridged)
Author: William Walker Atkinson
Publisher: Good Press
Total Pages: 142
Release: 2024-01-06
Genre: Self-Help
ISBN:

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In 'The Power of Concentration (Unabridged)' by William Walker Atkinson, readers are introduced to a comprehensive guide on the importance and benefits of developing one's focus and concentration. Atkinson explores different techniques and exercises that can help individuals improve their mental clarity and enhance their productivity. Written in a straightforward and practical style, this book is a valuable resource for anyone looking to master the art of concentration. Atkinson's work is deeply rooted in the self-help and personal development genre, making it a timeless contribution to the field. His insights into the power of the mind and its ability to shape our reality are thought-provoking and enlightening. By delving into the foundational principles of concentration, readers can gain a deeper understanding of their own cognitive abilities and potential for success. 'The Power of Concentration' is a must-read for those seeking to sharpen their focus and unlock their full potential.

The Power of Concentration (Complete Edition): Life lessons and concentration exercises: Learn how to develop and improve the invaluable power of concentration

The Power of Concentration (Complete Edition): Life lessons and concentration exercises: Learn how to develop and improve the invaluable power of concentration
Author: William Walker Atkinson
Publisher: e-artnow
Total Pages: 297
Release: 2015-06-02
Genre: Self-Help
ISBN: 8026838955

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We all know that in order to accomplish a certain thing we must concentrate. It is of the utmost value to learn how to concentrate. To make a success of anything you must be able to concentrate your entire thought upon the idea you are working out. Do not become discouraged, if you are unable to hold your thought on the subject very long at first. There are very few that can. It seems a peculiar fact that it is easier to concentrate on something that is not good for us, than on something that is beneficial. This tendency is overcome when we learn to concentrate consciously. If you will just practice a few concentration exercises each day you will find you will soon develop this wonderful power.

The Power of Concentration (Complete Edition)

The Power of Concentration (Complete Edition)
Author: William Walker Atkinson
Publisher: Good Press
Total Pages: 142
Release: 2024-01-06
Genre: Body, Mind & Spirit
ISBN:

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William Walker Atkinson's 'The Power of Concentration (Complete Edition)' is a timeless self-help book that explores the concept of concentration and its immense power to achieve success in various aspects of one's life. Written in a clear and concise style, Atkinson provides practical exercises and techniques to improve focus, mental clarity, and productivity. This book is a must-read for those looking to enhance their concentration skills and achieve their goals in a fast-paced world. Atkinson's literary context can be traced back to the New Thought movement, where he was known for his works on psychology, personal development, and the power of the mind. His deep understanding of human psychology and motivation shines through in 'The Power of Concentration,' making it a valuable resource for anyone seeking to harness the power of the mind. I highly recommend this book to individuals looking to improve their focus, achieve their goals, and unlock their full potential in both personal and professional endeavors.