Concentration

Concentration
Author: Stefan Van Der Stigchel
Publisher: MIT Press
Total Pages: 224
Release: 2020-03-10
Genre: Psychology
ISBN: 0262357844

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How to concentrate in a world of beeping smartphones, channel surfing, live-tweeting, pop-up ads, and other distractions. We are in the midst of an attention crisis—caused in large part by our smartphones. There's a constant stream of information that we are powerless to withstand because it shows up in our notifications. More and more of us are finding it harder and harder to concentrate. In this book, attention expert and cognitive psychologist Stefan Van der Stigchel explains how concentration works and offers advice on how to stay focused in a world of beeping smartphones, channel surfing, live-tweeting, pop-up ads, and other distractions. The good news, Van der Stigchel reports, is that we now know more about brain and behavior than ever before, and he draws on the latest scientific findings in his account of concentration. He explains, among other things, that the battle for our attention began long before the digital era; why our phones are so addictive; the importance of working memory (responsible for executing complicated tasks) and how to increase its capacity; and why multitasking is bad for our concentration, but attention rituals help it. He describes the 2017 Oscars debacle (when the Best Picture presenter was given the wrong card) as a failure of multitasking; argues that daydreaming can be good for our concentration; and shows that the presence of a passenger in a car reduces the risk of an accident. He explains the positive effects of taking “tech breaks” (particularly in natural surroundings), meditation, and even daydreaming. We can win the battle for our attention, Van der Stigchel argues, if we have the knowledge and the tools to do it.

The Art of Concentration

The Art of Concentration
Author: Harriet Griffey
Publisher: Pan Macmillan
Total Pages: 260
Release: 2010-11-30
Genre: Self-Help
ISBN: 1905744900

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We are all overwhelmed with technological input in our daily lives – whether it is our mobile phone ringing, our Blackberry bleeping or emails that pour in endlessly – we are all becoming hyperstimulated and unable to switch on (concentrate) or switch off (relax) because we’re all on permanent standby. As a result, we have lost the art of concentrating properly. Luckily, this cutting edge personal development book is here to help readers navigate their way through the deluge and provides the tools we need to learn how to concentrate and focus. Rooted in scientific fact and research, it includes a detailed look at how your brain works, what inhibits brain function and concentration and covers things such as lack of down-time, distraction, poor lifestyle habits and stress. Featuring techniques and exercises to help improve concentration, it is guaranteed to help us all improve the way we work and the way we live our lives.

The Power of Concentration

The Power of Concentration
Author: Theron Q. Dumont
Publisher: NuVision Publications, LLC
Total Pages: 282
Release: 1877
Genre: Attention
ISBN:

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Concentration

Concentration
Author: Ernest Wood
Publisher: Quest Books
Total Pages: 169
Release: 2014-03-17
Genre: Body, Mind & Spirit
ISBN: 0835630943

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This perennial best-seller by a distinguished educator assembles 36 mental and physical exercises for taming the natural drifting of the mind. Newly designed edition of a practical manual for success.

The Concentration of Measure Phenomenon

The Concentration of Measure Phenomenon
Author: Michel Ledoux
Publisher: American Mathematical Soc.
Total Pages: 194
Release: 2001
Genre: Mathematics
ISBN: 0821837923

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The observation of the concentration of measure phenomenon is inspired by isoperimetric inequalities. This book offers the basic techniques and examples of the concentration of measure phenomenon. It presents concentration functions and inequalities, isoperimetric and functional examples, spectrum and topological applications and product measures.

Concentration and Power in the Food System

Concentration and Power in the Food System
Author: Philip H. Howard
Publisher: Bloomsbury Publishing
Total Pages: 217
Release: 2016-02-25
Genre: Social Science
ISBN: 1472581148

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Nearly every day brings news of another merger or acquisition involving the companies that control our food supply. Just how concentrated has this system become? At almost every key stage of the food system, four firms alone control 40% or more of the market, a level above which these companies have the power to drive up prices for consumers and reduce their rate of innovation. Researchers have identified additional problems resulting from these trends, including negative impacts on the environment, human health, and communities. This book reveals the dominant corporations, from the supermarket to the seed industry, and the extent of their control over markets. It also analyzes the strategies these firms are using to reshape society in order to further increase their power, particularly in terms of their bearing upon the more vulnerable sections of society, such as recent immigrants, ethnic minorities and those of lower socioeconomic status. Yet this study also shows that these trends are not inevitable. Opposed by numerous efforts, from microbreweries to seed saving networks, it explores how such opposition has encouraged the most powerful firms to make small but positive changes.

Total Concentration

Total Concentration
Author: Harold N. Levinson
Publisher: Harold Levinson
Total Pages: 316
Release: 1992
Genre: Attention deficit disorder
ISBN: 9780871317087

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The ability to pay total attention to the subject at hand is an ability most of us lack to some extent. Noted psychiatrist Dr. Harold Levinson believes poor concentration is a function problem that can be treated. In this book, he shows how we can learn to overcome distractions and can even learn to make them work for us.

Peterson's Stress Concentration Factors

Peterson's Stress Concentration Factors
Author: Walter D. Pilkey
Publisher: John Wiley & Sons
Total Pages: 816
Release: 2020-01-07
Genre: Technology & Engineering
ISBN: 1119532523

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The bible of stress concentration factors—updated to reflect today's advances in stress analysis This book establishes and maintains a system of data classification for all the applications of stress and strain analysis, and expedites their synthesis into CAD applications. Filled with all of the latest developments in stress and strain analysis, this Fourth Edition presents stress concentration factors both graphically and with formulas, and the illustrated index allows readers to identify structures and shapes of interest based on the geometry and loading of the location of a stress concentration factor. Peterson's Stress Concentration Factors, Fourth Edition includes a thorough introduction of the theory and methods for static and fatigue design, quantification of stress and strain, research on stress concentration factors for weld joints and composite materials, and a new introduction to the systematic stress analysis approach using Finite Element Analysis (FEA). From notches and grooves to shoulder fillets and holes, readers will learn everything they need to know about stress concentration in one single volume. Peterson's is the practitioner's go-to stress concentration factors reference Includes completely revised introductory chapters on fundamentals of stress analysis; miscellaneous design elements; finite element analysis (FEA) for stress analysis Features new research on stress concentration factors related to weld joints and composite materials Takes a deep dive into the theory and methods for material characterization, quantification and analysis methods of stress and strain, and static and fatigue design Peterson's Stress Concentration Factors is an excellent book for all mechanical, civil, and structural engineers, and for all engineering students and researchers.

Right Concentration

Right Concentration
Author: Leigh Brasington
Publisher: Shambhala Publications
Total Pages: 257
Release: 2015-10-13
Genre: Religion
ISBN: 083480302X

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A practical guidebook for meditators interested in achieving the states of bliss and deep focus associated with the Buddhist jhānas One of the elements of the Eightfold Path is Right Concentration: the one-pointedness of mind that, together with ethics, livelihood, meditation, and more, leads to the ultimate freedom from suffering. So how does one achieve Right Concentration? According to the Buddha himself, the jhānas—a series of eight progressive altered states of consciousness—are an essential method. But because the jhānas can usually be achieved only through prolonged meditation retreat, they have been shrouded in mystery for years. Not anymore. In Right Concentration, Leigh Brasington takes away the mystique and gives instructions on how to achieve them in plain, accessible language. He notes the various pitfalls to avoid along the way and provides a wealth of material on the theory of jhāna practice—all geared toward the practitioner rather than the scholar. As Brasington proves, these states of bliss and concentration are attainable by anyone who devotes the time and sincerity of practice necessary to realize them.

Concentration Compactness

Concentration Compactness
Author: Kyril Tintarev
Publisher: Imperial College Press
Total Pages: 279
Release: 2007
Genre: Mathematics
ISBN: 1860947972

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Concentration compactness is an important method in mathematical analysis which has been widely used in mathematical research for two decades. This unique volume fulfills the need for a source book that usefully combines a concise formulation of the method, a range of important applications to variational problems, and background material concerning manifolds, non-compact transformation groups and functional spaces. Highlighting the role in functional analysis of invariance and, in particular, of non-compact transformation groups, the book uses the same building blocks, such as partitions of domain and partitions of range, relative to transformation groups, in the proofs of energy inequalities and in the weak convergence lemmas.