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| Author | : Ellen Brown |
| Publisher | : Penguin |
| Total Pages | : 368 |
| Release | : 2004 |
| Genre | : Cooking |
| ISBN | : 9781592571420 |
An award-winning cookbook author shows readers how adding simple additional ingredients can turn mixes into culinary masterpieces. Includes 220 recipes for soups, desserts, and other dishes.
| Author | : Ellen Brown |
| Publisher | : Penguin |
| Total Pages | : 372 |
| Release | : 2007-04-03 |
| Genre | : Cooking |
| ISBN | : 1440626103 |
Perfect for young working couples and empty-nesters! This book offers familiar favorites and new dishes to tempt your taste buds . . . all specially developed to serve two, without dealing with leftovers for the next week. Each recipe is created to maximize ingredients and minimize spending, so you buy only what you need, and use all of what you bought. • Ideal for young couples who both work, as well as empty-nesters or a parent and child who are interested in great recipes • Each recipe includes an icon for quick reference to help you decide which dishes best fit the occasion, and features variations sure to please anyone’s palate • Recipes are quick and easy, but do not rely on prepackaged foods • Includes recipes for small-batch baking
| Author | : Ronnie Fein |
| Publisher | : Alpha Computer |
| Total Pages | : 358 |
| Release | : 1995 |
| Genre | : Cooking |
| ISBN | : 9781567615234 |
"The Complete Idiot's Guide to Cooking Basics helps you find your way around the kitchen and create tasty and nutritious meals on an ordinary budget. You get simple steps to all the basic kitchen skills, plus friendly advice in an easy-to-understand, easy to enjoy format. Tips, definitions, warnings, and substitutes help you save time and effort, and easy recipes guarantee you'll impress your friends and your taste buds!--p. [4] of cover.
| Author | : Deirdre Rawlings ND, Ph.D. |
| Publisher | : Penguin |
| Total Pages | : 331 |
| Release | : 2012-05-01 |
| Genre | : Cooking |
| ISBN | : 1101585757 |
The DASH (Dietary Approaches to Stop Hypertension) Eating Plan is a dietary program that was developed by the National Institutes of Health and has been proven to be one of the most effective and healthy diet plans available today. The primary intention and benefit of the plan is to reduce the effects of hypertension; however, the plan has also proven to be an effective weight loss plan as well as a diabetes-friendly diet plan. In a 2011 study released by U.S. News and World Report, DASH was ranked as the number #1 overall diet plan among 20 of the most popular plans studied. It was also listed as the #1 diet plan for those suffering from diabetes. With over 160 recipes, The Complete Idiot's Guide® to DASH Diet Cooking takes a fresh approach compared to other books on the topic, most of which are loaded with general information on the DASH diet. The Complete Idiot's Guide® to DASH Diet Cooking focuses instead on cooking the right way with DASH, and the reader will benefit from over 150 fantastic, DASH-compliant recipes. Readers will also benefit from structured meal plans that help keep them on track and the author's expert advice on supplementing the diet with exercise and other lifestyle changes to further enhance the benefits of DASH.
| Author | : Tod Dimmick |
| Publisher | : Penguin |
| Total Pages | : 356 |
| Release | : 2004-10-05 |
| Genre | : Cooking |
| ISBN | : 1440696284 |
No more burnt offerings! Whether it’s nachos or crock-pot kielbasa, a party, something quick for the kids’ lunch, a romantic date night, or dinner-for-one, this guy-friendly cookbook features over 230 real-food recipes for everything from vegetables, pasta, and desserts, to leftovers, appetizers, and grilling. Instead of relying on shortcuts, canned food, or unhealthy processed ingredients, it pares down complex cooking instructions, explains basic cooking terms, figures in prep time and cook time, and allots larger portion sizes. • Notes high-salt or high-cholesterol recipes. • Includes more than 230 recipes. • Provides special tips, advice, and recipe construction for beginners, plus bigger portion sizes for hungry men.
| Author | : Keith Wayne Berkowitz, M.D. |
| Publisher | : Penguin |
| Total Pages | : 284 |
| Release | : 2010-06-01 |
| Genre | : Health & Fitness |
| ISBN | : 1101198044 |
A healthy choice...includes 150 recipes. The Complete Idiot's Guide®t o Flour-Free Eating has all the information readers need to easily and comfortably get on, and stick to, a healthier eating plan. It explains to readers what they can eat and what they should avoid, including important guidance on how to identify hidden flour in processed foods and how to stay flour free while eating out. ?Includes more than 150 flour-and sugar-free recipes ?Diabetes now affects over 18 million Americans, and since flour = sugar, eliminating flour is a must to help combat these and other illnesses
| Author | : Tod Dimmick |
| Publisher | : Penguin |
| Total Pages | : 342 |
| Release | : 2002 |
| Genre | : Cooking |
| ISBN | : 9780028644196 |
-- A focus on great meals in 20 minutes or less! A better time-promise than the competition! -- Clear, easy and functional line-art shows technique and equipment -- not cartoony. Families today have less time than ever to sit down and enjoy a meal together! And who has time to cook? Making the most of precious minutes in the kitchen has lead to one of the biggest trends in home cooking - the quick and easy meal. Filled with delicious recipes that the family - including the kids- will love. The Complete Idiot's Guide "RM" to 20-Minute Meals gives you a variety of recipes that look much more difficult and time consuming than they are. Recipes focus on timesaving meals - such as using prepared sauces as a base for your dish, adding prepared components to your meal and shortcutting time intensive techniques. Create terrific appetizers; soups, salads, meat dishes, pasta, seafood, kid favorites, vegetables, breads, sweets and more in under 20-minutes per recipe. Complete with time saving techniques and ingredients, Chef Dimmick also includes menus for feasts such as Easter, Thanksgiving, July 4th, brunch and dinner for the boss!
| Author | : Ellen Brown |
| Publisher | : Penguin |
| Total Pages | : 404 |
| Release | : 2007 |
| Genre | : Cooking |
| ISBN | : 9781592576234 |
Over 200 easy-to-prepare recipes for appetizers, soups, stews, vegetables, breakfast and brunch, main dishes, and desserts.
| Author | : Ellen Brown |
| Publisher | : Penguin |
| Total Pages | : 210 |
| Release | : 2008-02-05 |
| Genre | : Cooking |
| ISBN | : 1436212138 |
Accept all substitutions! In anyone's kitchen-from that of a chef to an amateur cook-there comes a time when an essential ingredient is missing, or perhaps a substitution is needed for a special dietary requirement. That's where this book comes in handy, offering replacements for everything from milk, flour, and eggs to seasonings, sweeteners, and wine, as well as handy conversions for weights and measures used in antiquated family recipes. * Includes vegetarian and vegan substitutions for meat-free dishes * Kitchen-friendly with wipe-clean paper over-board cover * Easy-to-use dictionary-style format * Low-fat and trans-fat substitutions
| Author | : Adam A. Graham |
| Publisher | : Penguin |
| Total Pages | : 385 |
| Release | : 2011-07-05 |
| Genre | : Cooking |
| ISBN | : 1101543205 |
A healthy body requires a raw strategy The Complete Idiot's Guide® to Raw Food Detox details the best foods for detoxifying and cleansing the body for people suffering from everything from irritable bowel syndrome to unsuccessful weight loss efforts-or anyone who just wants to feel healthier. Beginning with what detoxifying and cleansing are and what they do, this book details what to eat, how to prepare it, and in what combinations and amounts. The author also provides several 15-day detoxifying and cleansing regimens for both the beginning and experienced raw food enthusiast: • Interest in raw foods has been growing rapidly for years. • Many high-profile stars, such as Beyoncé Knowles, have been widely reported using raw-food cleanses. • Dr. Oz has added a "Raw Food Challenge" to his website in which he encourages people to include much more raw food into their diets.
