Cognitive Emotive Behavioural Coaching
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| Author | : Windy Dryden |
| Publisher | : Routledge |
| Total Pages | : 196 |
| Release | : 2017-11-27 |
| Genre | : Psychology |
| ISBN | : 1351660438 |
Download Rational Emotive Behavioural Coaching Book in PDF, Epub and Kindle
This concise and accessible book introduces the 30 Distinctive Features of Rational Emotive Behavioural Coaching, also known as REBC, an approach which applies the principles of REBT to coaching. Divided between 10 theoretical and 20 practical features, the book covers a range of topics, including meaning and values, development, the working alliance, dealing with obstacles and common coachee problems. The book sets out two different approaches: development-focused REBC, which concentrates on the coachee’s areas of development, and problem-focused REBC, which concentrates on the coachee’s practical and emotional problems of living. Within the latter category, the book also distinguishes between practical problem-focused REBC and emotional problem-focused REBC. Rational Emotive Behavioural Coaching: Distinctive Features will be an essential reference for anyone seeking to understand the key features of this unique approach to coaching.
| Author | : Windy Dryden |
| Publisher | : Routledge |
| Total Pages | : 93 |
| Release | : 2017-12-15 |
| Genre | : Psychology |
| ISBN | : 1351166069 |
Download A Practical Guide to Rational Emotive Behavioural Coaching Book in PDF, Epub and Kindle
In his clear and concise style, Windy Dryden outlines the steps and strategies that coaches using Rational Emotive Behavioural Coaching (REBC) should employ as a guide when working with coachees in development-focused REBC and in problem-focused REBC (addressing both practical and emotional problems). A Practical Guide to Rational Emotive Behavioural Coaching shows how REB coaches can address the inevitable obstacles to coaching progress that are likely to occur in all types of REBC and outlines the most common steps for each type of coaching, including common strategies for the implementation of each step. The book also includes a unique survey, developed by the author, designed to help coachees in development-focused REBC assess and evaluate healthy principles of living. The book will be an essential resource for coaches in practice and training, for professionals working in human resources and learning and development, and for executives in a coaching role.
| Author | : Windy Dryden |
| Publisher | : Routledge |
| Total Pages | : 167 |
| Release | : 2017-09-08 |
| Genre | : Psychology |
| ISBN | : 1351708384 |
Download Cognitive-Emotive-Behavioural Coaching Book in PDF, Epub and Kindle
This accessible introduction to cognitive-emotive-behavioural coaching (CEBC) emphasises the role emotions play in coaching and explores how coaches can acknowledge them in their work, as well as demonstrating how CEBC can be enriched with a flexible and pluralistic approach. Windy Dryden explores both the range of issues that CEBC can deal with, including practical problems, emotional difficulties and self-development, and outlines the frameworks that coaches need in order to work in each type of CEBC. The book also includes a discussion of the central role of the coaching alliance and is illustrated with three case studies. Written in Dryden’s characteristically clear and straightforward style, this book will be essential reading for coaches of all backgrounds, including those in training, coaching psychologists and coach supervisors.
| Author | : Windy Dryden |
| Publisher | : Routledge |
| Total Pages | : 194 |
| Release | : 2013-03-01 |
| Genre | : Psychology |
| ISBN | : 1136585885 |
Download Dealing with Emotional Problems Using Rational-Emotive Cognitive Behaviour Therapy Book in PDF, Epub and Kindle
Dealing with Emotional Problems offers clear, practical advice on how to deal with some of the most common emotional difficulties. Rational-Emotive Cognitive Behaviour Therapy (RECBT) is a technique that encourages a direct focus on emotional problems, helping you to understand the thoughts, beliefs and behaviours that cause you to maintain these problems. This understanding will enable you to overcome problems and lead a happier and more fulfilling life. The book begins by outlining foundations of emotional problems. Each problem is then presented in a similar way, allowing the reader to compare and contrast similarities and differences between each emotion, and how to cope with it. This book covers: anxiety depression guilt shame hurt unhealthy anger unhealthy jealousy unhealthy envy. Dealing with Emotional Problems Using Rational-Emotive Cognitive Behaviour Therapy can be used on your own or in conjunction with a therapist who can use the Practitioner's Guide.
| Author | : Windy Dryden |
| Publisher | : Routledge |
| Total Pages | : 191 |
| Release | : 2021-09-28 |
| Genre | : Psychology |
| ISBN | : 1000452492 |
Download New Directions in Rational Emotive Behaviour Therapy Book in PDF, Epub and Kindle
New Directions in Rational Emotive Behaviour Therapy brings together leading figures from the world of Rational Emotive Behaviour Therapy (REBT), both as a testament to the work of Albert Ellis and as a reminder of the vibrancy and vigour of the approach. The chapters in this book, taken together, show that REB therapists are open to broader developments in the fields of counselling and psychotherapy in general and can also contribute to these developments. The book introduces REBT to readers who are more familiar with CBT and locates REBT within the broader fields of CBT and modern psychotherapy. The book will interest REBT and CBT therapists and more broadly it will interest those in the helping professions wishing to explore what REBT can currently offer them and how this approach can be practiced.
| Author | : Michael Neenan |
| Publisher | : Routledge |
| Total Pages | : 230 |
| Release | : 2013-03-01 |
| Genre | : Psychology |
| ISBN | : 1136503021 |
Download Cognitive Behavioural Coaching in Practice Book in PDF, Epub and Kindle
Cognitive Behavioural Coaching in Practice explores various aspects of coaching from within a cognitive behavioural framework. Michael Neenan and Stephen Palmer bring together experts in the field to discuss topics including: procrastination stress performance self-esteem perfectionism goal selection socratic questioning. This highly practical book is illustrated throughout with lengthy coach–coachee dialogues that include a commentary of the aims of the coach during the session. It will be essential reading for both trainees and professional coaches whether or not they have a background in psychology. It will also be useful for therapists, counsellors and psychologists who want to use coaching in their everyday practice.
| Author | : Walter Matweychuk |
| Publisher | : Routledge |
| Total Pages | : 78 |
| Release | : 2017-05-12 |
| Genre | : Psychology |
| ISBN | : 1351675958 |
Download Rational Emotive Behaviour Therapy Book in PDF, Epub and Kindle
This straightforward guide introduces the newcomer to the core theoretical principles and therapeutic strategies of Rational Emotive Behaviour Therapy (REBT). Starting with the ABC model of emotion popularized by Albert Ellis from the outset when he developed his approach to CBT, the guide then shows how REBT distinguishes between unhealthy and healthy negative emotions. From there it outlines the four irrational attitudes theorized to be at the core of emotional and behavioural disturbance. Finally, the newcomer to REBT will develop an appreciation for how REBT inoculates clients against future problems and teaches them to maintain and extend their treatment gains. This Newcomer’s Guide will be a useful contribution to counsellors and psychotherapists in training, either in Rational Emotive Behaviour Therapy or another cognitive-behavioural approach.
| Author | : Albert Ellis |
| Publisher | : Practical Therapist |
| Total Pages | : 0 |
| Release | : 2005 |
| Genre | : Psychology |
| ISBN | : 9781886230613 |
Download Rational Emotive Behavior Therapy Book in PDF, Epub and Kindle
"From the often credited 'creator of psychology's cognitive revolution,' Albert Ellis' comprehensive guidebook for practicing therapists includes thorough discussions of theory and procedures, case examples, and dozens of exercises. Modern cognitive-behavioral therapy has its roots in the rational approach created by Albert Ellis - the 'father of rational therapy' - in the 1950s. Now known as Rational Emotive Behavior Therapy (REBT), Ellis' systematic, integrative approach has grown and matured into powerful mainstream psychotherapy. Hundreds of thousands of patients have benefited from the active interventions of therapists using the REBT model. Major themes in this user-friendly manual: theory of REBT, practice of REBT, cognitive techniques, emotive and experiential techniques, behavioral techniques, integration of REBT and other therapies." - Back cover.
| Author | : Windy Dryden |
| Publisher | : Taylor & Francis |
| Total Pages | : 185 |
| Release | : 2017-03-27 |
| Genre | : Psychology |
| ISBN | : 1351987933 |
Download Very Brief Cognitive Behavioural Coaching (VBCBC) Book in PDF, Epub and Kindle
Windy Dryden presents VBCBC - a unique approach to coaching from a cognitive behavioural perspective which takes place over the course of one to three sessions. The approach is designed to help coachees identify at least one major objective, discuss and select ways to achieve it and, if necessary, deal with obstacles that they experience in pursuing it. The book presents the basic assumptions of the Very Brief Cognitive Behavioural Coaching (VBCBC) approach, how it can be understood from the perspective of working alliance theory and recommendations concerning when it can be used and when not.
| Author | : Michael Neenan |
| Publisher | : Routledge |
| Total Pages | : 270 |
| Release | : 2020-03-04 |
| Genre | : Psychology |
| ISBN | : 1000049973 |
Download Cognitive Behavioural Coaching Book in PDF, Epub and Kindle
The way we think profoundly influences the way we feel and behave. Therefore, it can be said that learning to think differently can enable us to feel and act differently. Derived from the methods of cognitive behaviour therapy, Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development shows you how to help yourself by tackling self- and goal-defeating thinking and replacing it with an effective problem-solving outlook. This book gives clear and helpful advice on: Dealing with troublesome emotions Overcoming procrastination Becoming assertive Tackling poor time management Developing persistence Developing resilience Handling criticism constructively Taking risks and making better decisions Originally titled Life Coaching: A Cognitive Behavioural Approach, the third edition of this book has been considerably revised and updated to reflect current thinking on some of the topics discussed. This book will be invaluable to all those who are interested in becoming more personally effective in their everyday lives, and to counsellors, coaches and psychologists, students and qualified alike.
