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| Author | : Baptiste Paul |
| Publisher | : Simon and Schuster |
| Total Pages | : 14 |
| Release | : 2022-03-08 |
| Genre | : JUVENILE FICTION |
| ISBN | : 073584481X |
Children form teams, build a pitch, and play a joyous game of soccer in a book with English and Creole (as spoken in Saint Lucia) vocabulary words.
| Author | : Warren W. Wiersbe |
| Publisher | : Baker Books |
| Total Pages | : 160 |
| Release | : 2016-01-12 |
| Genre | : Religion |
| ISBN | : 149340332X |
We can't prevent crises from happening. But we can successfully deal with them. In this classic book, Warren W. Wiersbe offers solid hope and comfort in times of depression, frustration, disappointment, or loneliness. He extracts wisdom from the Bible and presents it in thirty brief, accessible meditations that guide readers to respond with faith, trust in God's promises, reap the benefits of forgiveness, find contentment, and add joy to life. With uplifting teaching and empowering challenges, this insightful book is a compelling devotional for any believer at any time.
| Author | : Eric Horst |
| Publisher | : Rowman & Littlefield |
| Total Pages | : 211 |
| Release | : 2012-12-04 |
| Genre | : Sports & Recreation |
| ISBN | : 0762792744 |
The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor climbing. Veteran climber, performance coach, and renowned author Eric J. Hörst gives you all the information you need to get started and have fun. From what to expect on your first visit to a climbing gym to in-depth instruction on climbing techniques, tactics, strategy, and taking your indoor climbing skills outside, this guide will take you through your first few days—and years—as a climber. Hörst covers basic gear, fundamental safety techniques, and the importance of personal one-on-one instruction at the gym. Chapters on mental control, physical conditioning, and self-assessment round out the training. And as you progress, advice on advanced techniques and tactics will help you conquer the steepest walls. This revised and fully updated edition includes a new section on youth climbing as well as more information on taking your indoor-climbing skills outside onto real rock. Full color photos round out the package to make Learning to Climb Indoors an indispensable resource for new climbers.
| Author | : Martin Mobråten |
| Publisher | : Vertebrate Publishing |
| Total Pages | : 472 |
| Release | : 2020-09-03 |
| Genre | : Sports & Recreation |
| ISBN | : 1839810335 |
More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobråten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber. The authors have been climbing coaches for a number of years. Based on their own extensive experience and research, this book collates the best European training techniques into one book with information on how to specifically train for the technical, physical and mental performance factors in climbing – including endurance, power, motivation, fear of falling, and much more. It also deals with tactics, fingerboarding and finger strength, general training and injury prevention, injuries related to climbing, and training plans. It is illustrated with 400 technique and action photos, and features stories from top climbers as well as a foreword by climber and bestselling author Jo Nesbø. The Climbing Bible will help and motivate you to improve and develop as a climber and find even more joy in this fantastic sport.
| Author | : Steve House |
| Publisher | : Patagonia |
| Total Pages | : 368 |
| Release | : 2019-03-12 |
| Genre | : SPORTS & RECREATION |
| ISBN | : 9781938340840 |
Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength
| Author | : John Long |
| Publisher | : Falcon Guides |
| Total Pages | : 220 |
| Release | : 1998 |
| Genre | : Sports & Recreation |
| ISBN | : 9781575401140 |
All the fundamentals, from ethics to getting up the climb, are presented in this instruction book. It has been updated to reflect current standards in equipment, technique and training and provides guidance for beginners and intermediate climbers.
| Author | : Baptiste Paul |
| Publisher | : NorthSouth Books |
| Total Pages | : 32 |
| Release | : 2021-07-06 |
| Genre | : Juvenile Fiction |
| ISBN | : 9780735844612 |
Now in paperback! Soccer fan or not, the call of The Field is irresistible. A Junior Library Guild Selection Winner of the Sonia Lynn Sadler Award « “Irresistible fun.”— Kirkus Reviews, Starred Review? « “A wonderful depiction of a joyful pastime . . . and a reminder of some of the ways we are more alike than different.”—Booklist, Starred Review Kirkus Reviews Best Picture Book of 2018? School Library Journal Best Book of 2018? The Horn Book Fanfare 2018? Shelf Awareness Best Children’s Book of the Year Bank Street Best Children’s Book of the Year “Vini! Come! The field calls!” cries a girl as she and her younger brother rouse their community—family, friends, and the local fruit vendor—for a pick-up soccer (futbol) game. Boys and girls, young and old, players and spectators come running—bringing balls, shoes, goals, and a love of the sport. “Friends versus friends” teams are formed, the field is cleared of cows, and the game begins! But will a tropical rainstorm threaten their plans? The world’s most popular and inclusive sport has?found its spirited and authentic voice in Baptiste Paul’s debut picture book— highlighting the joys of the game along with its universal themes: teamwork, leadership, diversity, and acceptance. Creole words (as spoken in Saint Lucia, the author’s birthplace island in the Caribbean) add spice to the story and are a strong reminder of the sport’s world fame. Bright and brilliant illustrations by debut children’s book illustrator Jacqueline Alcántara— winner of the We Need Diverse Books Illustration Mentorship award— capture the grit and glory of the game and the beauty of the island setting that inspired this particular field.
| Author | : Topher Donahue |
| Publisher | : Mountaineers Books |
| Total Pages | : 527 |
| Release | : 2016-11-01 |
| Genre | : Sports & Recreation |
| ISBN | : 1680510134 |
“The old way of climbing was systematic, methodical, and consistent. Now it’s anything goes, reacting to every situation differently.” —Tommy Caldwell • For skilled climbers who want to push to the next level • Tips and advice from Tommy Caldwell, Steph Davis, Lynn Hill, Alex Honnold and more of the world’s best climbers • 250 color photographs and 12 illustrations Advanced Rock Climbing: Expert Skills and Techniques is for good climbers who want to get even better—from training to gear, sport climbing to multi-pitch efficiency, and beyond. Each chapter has detailed advice from some of the world’s best climbers and guides—Tommy Caldwell, Angela Hawse, Justen Sjong, Steph Davis, Sonny Trotter, Alex Honnold, Lynn Hill, and more. Through clear, step-by-step instruction, detailed color photographs, and hard-earned wisdom, this new guide helps strong climbers increase their speed on multi-pitch climbs, conserve energy on big faces, train for tendon strength, improvise self-rescue, and more. Advanced Rock Climbing is for someone who has been climbing for several years and aspires to transition from intermediate to advanced levels, experienced climbers who are stuck in a rut, and naturally talented climbers who are climbing high grades but who may not have the experience to go further safely.
| Author | : Jared Vagy |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2017-05-12 |
| Genre | : Mountaineering injuries |
| ISBN | : 9780692831892 |
Ever wonder how to take your climbing to the next level? Has injury prevented you from climbing? Whether you're a professional athlete or a novice climber, ?Climb Injury-Free? is the guide that will take your climbing to the next level. The book utilizes the ?Rock Rehab Pyramid,? the most advanced injury prevention and athletic performance program built specifically for rock climbers. You will learn how to diagnosis, treat and prevent the 10 most common climbing injuries in step-by-step chapters.Learn exclusive injury advice with over 30 profiles from top professional climbers including Adam Ondra, Sasha DiGiulian Sean McColl, Jonathan Siegrist and many more. Now you can utilize the system used by thousands of climbers worldwide and see the results for yourself. Start today on the path to recovery and take your climbing to the next level. Climb on!
