Choy Li Fut Kung Fu

Choy Li Fut Kung Fu
Author: Doc-Fai Wong
Publisher:
Total Pages: 0
Release: 1985
Genre: Kung fu
ISBN: 9780865680623

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A step-by-step guide to mastering the fighting secrets of Southern China's most powerful style of kung-fu. Illustrated with hundreds of photos, this book will teach you all you need to know about this dynamic art.

Monkey Movement

Monkey Movement
Author: Brian Kuttel
Publisher:
Total Pages: 88
Release: 2020-06-23
Genre:
ISBN: 9781735294605

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Monkey kung fu is one of the most signature styles with its unique acting movements, dynamic gymnastic techniques, and unorthodox striking, kicking, and sweeping techniques. From high flying leaping to ground techniques, monkey kung fu is always impressive as it requires top athleticism and coordination to perform the physically demanding movements. The monkey form in the Choy Li Fut system of Kung Fu is full of unique acting, acrobatics, and applicable combinations which makes it a perfect study for any martial arts enthusiast.This book provides each movement with a full description, step-by-step instruction complete with illustrations, and common mistakes to help provide a well-rounded approach to learning the fascinating style of monkey kung fu. A must-have for the serious Choy Li Fut practitioner, Monkey Movement is also an essential reference guide for martial arts tricking and other kung fu athletes looking to improve their athleticism through movement training.

The Creation of Wing Chun

The Creation of Wing Chun
Author: Benjamin N. Judkins
Publisher: State University of New York Press
Total Pages: 366
Release: 2015-07-16
Genre: Sports & Recreation
ISBN: 1438456956

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This book explores the social history of southern Chinese martial arts and their contemporary importance to local identity and narratives of resistance. Hong Kong's Bruce Lee ushered the Chinese martial arts onto an international stage in the 1970s. Lee's teacher, Ip Man, master of Wing Chun Kung Fu, has recently emerged as a highly visible symbol of southern Chinese identity and pride. Benjamin N. Judkins and Jon Nielson examine the emergence of Wing Chun to reveal how this body of social practices developed and why individuals continue to turn to the martial arts as they navigate the challenges of a rapidly evolving environment. After surveying the development of hand combat traditions in Guangdong Province from roughly the start of the nineteenth century until 1949, the authors turn to Wing Chun, noting its development, the changing social attitudes towards this practice over time, and its ultimate emergence as a global art form.

Kung Fu Choy Li Fut Wooden Dummy

Kung Fu Choy Li Fut Wooden Dummy
Author: Juan Antonio de Blas
Publisher:
Total Pages: 128
Release: 2021-06-21
Genre:
ISBN:

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The wooden dummy is one of the most representative elements of the traditional Chinese Martial Arts. In the specific case of Choy Li Fut it is a fundamental tool for training progress, and its study is crucial for any practitioner who aspires to reach a deep knowledge of this martial art system. The wooden dummy offers the possibility of controlling angles, distances and power during the execution of each technique. At the same time, it is the best way to condition hands and fists, as well as to strengthen arms and legs in order to prepare them for the efficient performance of sweepings and blockings. This book presents a series of simple exercises and a short set, which may help intermediate level practitioners to start working with the Choy Li Fut balanced arm dummy. This material may also be of interest for practitioners of other Martial Arts, since all these techniques can be adapted to other styles.

Shaolin Five Animals Kung-Fu

Shaolin Five Animals Kung-Fu
Author: Doc-Fai Wong
Publisher:
Total Pages: 0
Release: 1988
Genre: Kung fu
ISBN: 9780865680807

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Ancient Chinese monks discovered that by incorporating into their martial arts the fighting movements of these animals, they could create a system as harmful to the enemy as it was healthful to the practitioner.

Chinese Theatre and the Actor in Performance

Chinese Theatre and the Actor in Performance
Author: Jo Riley
Publisher: Cambridge University Press
Total Pages: 372
Release: 1997-06-13
Genre: Drama
ISBN: 9780521570909

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This work gives an 'inside' view of Chinese theatre and the actor in performance for the first time. It challenges western theatre artists such as Brecht, Grotowski, Barba and Schechner, who have extracted from Chinese theatre elements which might enrich their own theatres. It is based on personal observations of and dialogue with Chinese actors, experiences which were impossible before 1980. Riley's study is well illustrated with photographs and diagrams and is accessible to anyone interested in theatre, even those with no knowledge of Chinese or Chinese theatre.

Chinese Gung Fu

Chinese Gung Fu
Author: Bruce Lee
Publisher: Black Belt Communications
Total Pages: 116
Release: 1987
Genre: Art
ISBN: 9780897501125

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This new edition of Bruce Lee's classic work rejuvenates the authority, insight, and charm of the master's original 1963 publication for modern audiences. It seemlessly brings together Lee's original language, descriptions and demonstrations with new material for readers, martial arts enthusiasts and collectors that want Lee in his purest form. This timeless work preserves the integrity of Lee's hand-drawn diagrams and captioned photo sequences in which he demonstrates a variety of training exercises and fighting techniques, ranging from gung fu stances and leg training to single- and multiple-opponent scenarios. Thought-provoking essays on the history of gung fu, the theory of yin and yang, and personal, first-edition testimonials by James Y. Lee, the legendary Ed Parker, and jujutsu icon Wally Jay round out this one and only book by Lee on the Chinese martial arts. -- from back cover.

The Tiger/crane Form of Hung Gar Kung-fu

The Tiger/crane Form of Hung Gar Kung-fu
Author: Bucksam Kong
Publisher: Black Belt Communications
Total Pages: 164
Release: 1983
Genre: Self-Help
ISBN: 9780897500876

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The book reveals the closely guarded techniques of hung gar kung-fu, a ferocious yet graceful art. This classic text, now on its twentieth printing, covers every aspect of the eponymous form, which melds the powerful attacks of the tiger with the elusive, flowing techniques of the crane. The accompanying DVD features five animal hand forms--tiger, crane, leopard, snake and dragon--as well as special conditioning and self-defense.

Martial Arts Studies

Martial Arts Studies
Author: Paul Bowman
Publisher: Rowman & Littlefield
Total Pages: 205
Release: 2015-04-09
Genre: Sports & Recreation
ISBN: 1783481293

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The phrase “martial arts studies” is increasingly circulating as a term to describe a new field of interest. But many academic fields including history, philosophy, anthropology, and Area studies already engage with martial arts in their own particular way. Therefore, is there really such a thing as a unique field of martial arts studies? Martial Arts Studies is the first book to engage directly with these questions. It assesses the multiplicity and heterogeneity of possible approaches to martial arts studies, exploring orientations and limitations of existing approaches. It makes a case for constructing the field of martial arts studies in terms of key coordinates from post-structuralism, cultural studies, media studies, and post-colonialism. By using these anti-disciplinary approaches to disrupt the approaches of other disciplines, Martial Arts Studies proposes a field that both emerges out of and differs from its many disciplinary locations.

The Complete Guide to Northern Praying Mantis Kung Fu

The Complete Guide to Northern Praying Mantis Kung Fu
Author: Stuart Alve Olson
Publisher: Blue Snake Books
Total Pages: 185
Release: 2010-01-19
Genre: Sports & Recreation
ISBN: 1583942408

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Developed by Wang Lang over 300 years ago, Praying Mantis Kung Fu is the only martial art based on the fighting skills of an insect. This fascinating system utilizes swift, methodical movements for defense and offense, and is well respected as an art that helps practitioners develop great strength and perseverance. The Complete Guide to Northern Praying Mantis Kung Fu provides an in-depth look at the history and practice of this remarkable martial art. Author Stuart Alve Olson, a student of T. T. Liang, draws on the lineages of Masters Feng Huan-I and Wang Han-Fon, but includes detailed description of all major schools, styles, and lineages. The first half of the book focuses on tactics and theory; the second half contains step-by-step descriptions of the fundamental Praying Mantis stances, exercises, footwork, and kicks, clearly illustrated by more than 200 photographs. What sets this book apart from other works on Praying Mantis is its philosophical depth; author Olson gives a clear account of the development of the art and the Taoist principles from which it arose. This book provides the basis for not only mastering the martial art of Praying Mantis Kung Fu but also mastering oneself—the true goal of all martial arts.