Chasing Lance

Chasing Lance
Author: Martin Dugard
Publisher: Little, Brown
Total Pages: 176
Release: 2007-07-31
Genre: Sports & Recreation
ISBN: 0316025577

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A unique combination of travelogue, humor, and insider cycling critique, "Chasing Lance" brings into focus the entire Tour de France experience. 8-page photo insert. 2 maps.

Chasing Lance

Chasing Lance
Author: Desirie Marie R. Caporal (RN)
Publisher:
Total Pages: 158
Release: 2015
Genre: Man-woman relationships
ISBN: 9789719623946

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Braking Bad

Braking Bad
Author: Richard Poplak
Publisher: Doubleday Canada
Total Pages: 60
Release: 2013-06-11
Genre: Sports & Recreation
ISBN: 0385680821

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The story of disgraced cyclist Lance Armstrong isn’t just about the greatest doping conspiracy in sports history—it's about the nature of corruption, whether in athletics, business, politics or society at large. Blending memoir that recounts his own family’s struggles with cancer and reportage from Europe's elite racing circuit (including access to riders such as Carlos Sastre and Ryder Hesjedel), journalist Richard Poplak draws out the parallels between the elaborate, cult-like regime constructed around Armstrong and the sort of corruption he's witnessed first-hand in the developing world. This book is not a definitive account of the Lance Armstrong era. It does not divulge any new information on his many years as a doper and cyclist. Rather, Braking Bad is an incisive, eloquent, and thought-provoking meditation on the most human of foibles, corruption, and how it preys so auspiciously on the most human of virtues, idealism and hope.

HAPPY

HAPPY
Author: Fearne Cotton
Publisher: Orion Spring
Total Pages: 0
Release: 2017
Genre: Conduct of life
ISBN:

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Fearne Cotton understands how important happiness is, and why we need to seek it out each and every day. Determined to help break the taboo around mental health, here - for the first time - she opens up honestly about her own battle with depression, and the little things that help keep it at bay so she can continue trekking towards the good stuff. Including expert advice from Mind, and packed with little ideas and practical exercises so you can join in, she invites you to pick up your pencil and come on this journey with her.

Chasing History

Chasing History
Author: Carl Bernstein
Publisher: Henry Holt and Company
Total Pages: 272
Release: 2022-01-11
Genre: Biography & Autobiography
ISBN: 1627791515

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A New York Times bestseller In this triumphant memoir, Carl Bernstein, the Pulitzer Prize-winning coauthor of All the President’s Men and pioneer of investigative journalism, recalls his beginnings as an audacious teenage newspaper reporter in the nation’s capital—a winning tale of scrapes, gumshoeing, and American bedlam. In 1960, Bernstein was just a sixteen-year-old at considerable risk of failing to graduate high school. Inquisitive, self-taught—and, yes, truant—Bernstein landed a job as a copyboy at the Evening Star, the afternoon paper in Washington. By nineteen, he was a reporter there. In Chasing History: A Kid in the Newsroom, Bernstein recalls the origins of his storied journalistic career as he chronicles the Kennedy era, the swelling civil rights movement, and a slew of grisly crimes. He spins a buoyant, frenetic account of educating himself in what Bob Woodward describes as “the genius of perpetual engagement.” Funny and exhilarating, poignant and frank, Chasing History is an extraordinary memoir of life on the cusp of adulthood for a determined young man with a dogged commitment to the truth.

Stop Chasing Pain

Stop Chasing Pain
Author: Perry Nickelston
Publisher: Victory Belt Publishing
Total Pages: 0
Release: 2020-01-07
Genre: Health & Fitness
ISBN: 9781628601138

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Stop Chasing Pain empowers readers to take back control of their lives from pain—to get over their fear of movement and regain a connection with their bodies. Movement is brain candy and neural nitro for the whole body. Change how you move and you change your life! The human body is designed to move. Today’s sedentary lifestyles and cookie-cutter exercise programs make us more prone to pain and injury. The answer lies in going back to how we learned to move in the first place, taking the body back to ground zero and tapping into fundamental human movement patterns. Full-body movements that integrate our muscular subsystems gives us strength, power, flexibility, timing, and coordination. Stability (the ability to control force) rules the movement road. Mobility without the ability to control it becomes a liability. This book helps readers regain stability by using Dr. Perry’s unique RAIL Reset system to optimize function of the movement subsystems. Release, Activate, Integrate, Locomotion is the simple system that teaches people how to move better and keep it that way. Strength isn’t built; it’s granted by the nervous system. The brain is always asking itself how safe a movement is and whether giving us more strength is a good idea. Make the brain and body feel safe (read: stable) and it will give us the movements we want. Proximal stability equals optimal distal mobility. Stop Chasing Pain begins with a fundamental pattern assessment to help readers see where they fall on the movement scale and how much stability they need to regain. Then it explains how to use the RAIL Reset system (Release, Activate, Integrate, Locomotion) to regress movement and progress strength. Mobility restrictions and pain are linked to dysfunction in the five movement subsystems: intrinsics, posterior oblique, anterior oblique, lateral, and deep longitudinal. Without these we don’t move. Dr. Perry shows readers how to release them with rollers, balls, and bands; activate them with Chapman Reflex points; integrate with Powerhouse stretching and Primal Movement Chains fundamental patterns; and then stand up and move (locomotion).

Chasing Life

Chasing Life
Author: Sanjay Gupta
Publisher: Grand Central Life & Style
Total Pages: 150
Release: 2007-04-09
Genre: Health & Fitness
ISBN: 0446195006

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For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging, but about functional aging--extending your healthy, active life--Dr. Sanjay Gupta blends together compelling stories of the most up-to-date scientific breakthroughs from around the world, with cutting-edge research and advice on achieving practical immortality in this lifetime. Gupta's advice is often counterintuitive: longevity is not about eating well, but about eating less; nutritional supplements are a waste of your money; eating chocolate and drinking coffee can make you healthier. Chasing Life tells the stories behind the breakthroughs while also revealing the practical steps readers can take to help extend youth and life far longer than ever thought possible.

Love Inspired Suspense December 2021 - Box Set 1 of 2

Love Inspired Suspense December 2021 - Box Set 1 of 2
Author: Shirlee McCoy
Publisher: Harlequin
Total Pages: 224
Release: 2021-11-30
Genre: Fiction
ISBN: 0369716876

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Love Inspired Suspense brings you three new titles! Enjoy these suspenseful romances of danger and faith. This box set includes: BLIZZARD SHOWDOWN (An Alaska K-9 Unit novel) by New York Times Bestselling Author Shirlee McCoy After months of searching for Violet James, Gabriel Runyon and his K-9 partner finally track her down—just in time to rescue her from her ex-fiancé. Now it’s up to them to safeguard the single mother and her newborn daughter. But can they outrun a blizzard and an enemy who wants Violet dead? AMISH CHRISTMAS ESCAPE (An Amish Country Justice novel) By USA TODAY Bestselling Author Dana R. Lynn In the sights of a murderer, Christy O’Malley knows there is just one person she can rely on to shield her—her secret husband who doesn’t know he is a father. But when she shows up on Sam Burkholder’s doorstep in Amish country, can he help her and their little girl live through Christmas?. CAPTURED AT CHRISTMAS By Jodie Bailey Undercover with an infantry unit to investigate the theft of hard drives, military investigator Captain Rachel Blake doesn’t expect the holiday assignment to turn into a protection mission. But when Captain Marshall Slater and his little girl are targeted, she’ll risk everything to help keep the child safe. For more stories filled with danger and romance, look for Love Inspired Suspense December 2021 Box Set – 2 of 2

Our Nation’s Finest

Our Nation’s Finest
Author: The Globe and Mail
Publisher: Booktango
Total Pages: 211
Release: 2012-04-13
Genre: Language Arts & Disciplines
ISBN: 1468902385

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The Globe and Mail, Canada’s National Newspaper, presents Our Nation’s Finest, a collection of the Globe’s 24 nominees for 2011 National Newspaper Awards. The Globe and Mail hopes to share its record 24 nominations with you.

Historical Dictionary of Cycling

Historical Dictionary of Cycling
Author: Jeroen Heijmans
Publisher: Scarecrow Press
Total Pages: 447
Release: 2011-10-16
Genre: History
ISBN: 0810871750

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The nearly 150-year-old sport of cycling had its first competition in France in 1868. Soon afterward, the need arose for purpose-built cycling tracks because of poor road conditions at the time. Racing on blocked off pieces of street or grass soon evolvedinto racing on special tracks called velodromes. This development marked the split into what are still the two main forms of cycling competition: road racing and track racing. Initially, track cycling was more popular in terms of public attention and money to be earned by racers, but this gradually changed in favor of road racing, which has been the most popular form of cycling since at least the end of World War II. The Historical Dictionary of Cycling takes a closer look at the sport, as well asdiscussing the use of bicycles as a means of fitness, touring, and commuting. This is done through a chronology, an introductory essay, appendixes, photos, a bibliography, and over 500 cross-referenced dictionary entries on cycling's two main disciplines—road and track—as well as brief overviews of the other forms of cycling. This book is an excellent access point for students, researchers, and anyone wanting to know more about cycling.