Calm the Chaos Cards

Calm the Chaos Cards
Author: Nicola Ries Taggart
Publisher: Chronicle Books
Total Pages: 137
Release: 2020-09-01
Genre:
ISBN: 1797208942

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For anyone overwhelmed by the stresses of daily life, this book is a simple tool to promote calm and well-being. Here are 65 soothing pages, each featuring an encouraging mantra and a short practice, including exercises for mindfulness, self-care, awareness, grounding, gratitude, and more. Users can pull one page each morning to center themselves, or pick a few at a time to set a bigger intention for the week. Calm the Chaos make it easy to foster moments of peace and clarity, anytime and anywhere. • A CREATIVE WAY TO PRACTICE SELF-CARE: Manage daily stress, quell anxiety, and build happiness habits with the 65 pages in this book. • CULTIVATE MORE MINDFULNESS: This book will help you practice daily reflection, record gratitude, and set achievable goals. • USE DAILY, WEEKLY, OR WHENEVER YOU NEED CALM: Open this book each morning to find a mantra and inspiration for your day, or choose one page a week to set a larger intention.

Calm the Chaos Journal

Calm the Chaos Journal
Author:
Publisher:
Total Pages: 0
Release: 2018
Genre:
ISBN: 9781452169958

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Finding Calm in the Chaos

Finding Calm in the Chaos
Author: Kathleen Long Bostrom
Publisher: Westminster John Knox Press
Total Pages: 380
Release: 2005-01-01
Genre: Religion
ISBN: 9780664229160

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The bestselling author of "God Loves You" now offers a book of devotions to help women create calm in the chaos of their busy lives. Comprised of 28 days of devotions for each month of the year, "Finding Calm in the Chaos" is the perfect gift for women who do too much.

From Chaos to Calm

From Chaos to Calm
Author: Janet E. Heininger
Publisher: Penguin
Total Pages: 360
Release: 2001-05-01
Genre: Family & Relationships
ISBN: 9780399526619

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Three points of view-parent's, therapist's, and child's-make this the most practical guide on the market for raising a child with Attention Deficit Hyperactivity Disorder or other behavioral issues. Traditional parenting and discipline books aren't effective for parents who are dealing with kids with ADHD, OCD, depression or other disorders. They need a guide that will help them with the unique discipline and organization challenges kids with these issues have. When getting up, going to school, completing homework, helping with chores, and getting to bed all become battlegrounds, the step-by-step proven techniques presented here will help parents achieve peace in their households. It will teach parents how to: * Engage in proactive, not reactive, parenting * Discipline consistently and effectively * Deal with stalling, forgetting, overreacting, and other everyday behavior problems * Work with a child's teachers, and more.

Calm in My Chaos

Calm in My Chaos
Author: Elisabeth K. Corcoran
Publisher: Kregel Publications
Total Pages: 166
Release: 2001-01-01
Genre: Religion
ISBN: 9780825494062

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More than thirty engaging devotions full of humor, encouragement, and meditations on God's Word. An honest look at a mother's world and practical advice on common experiences.

It?s About Time!

It?s About Time!
Author: Mitzi Weinman
Publisher: iUniverse
Total Pages: 205
Release: 2014-06-18
Genre: Family & Relationships
ISBN: 1491732628

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You have the same twenty-four hour day as everyone else. The challenge is making the most of that time -- being able to accomplish your goals while also making time for yourself and those you love. In order to do this, you must first accept that you cannot manage time; you can adjust and be flexible. Written in an A-to-Z format with the busy reader in mind, this guidebook seeks to help you reduce stress and boost productivity. Each chapter stands on its own, allowing you to hone in on the things that are most important to you. For instance, chapter J focuses on jumpstarting your day; chapter M helps you avoid maxed-out schedules; chapter S encourages you to slow down and stop; and chapter W helps you change your approach to waiting. Every chapter concludes with next steps to keep you moving forward. You can turn the chaos in your life into calm and be more organized by taking action and focusing on controlling what you can truly manage -- you.

Chaos to Calm

Chaos to Calm
Author: Shannah Kennedy
Publisher: Penguin Group Australia
Total Pages: 282
Release: 2017-01-30
Genre: Self-Help
ISBN: 1760143111

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Feeling tired, stressed and out of control? Are you overwhelmed and suffering from low self-confidence? In Chaos to Calm, expert life coaches Shannah Kennedy and Lyndall Mitchell offer you a simple step-by-step approach to taking charge and living a more fulfilling life. Packed with advice, tools and exercises that will show you how to switch off, reach your potential and achieve your goals, this book will enable you to thrive and live each day with confidence! Learn how to: Full of strategies and insights into finding more balance and fulfilment, Chaos to Calm is perfect for anyone who feels overwhelmed by life's demands and is looking for practical steps to achieve a more organised and purpose-driven life. _____________________________________ 'Essential. This book gives you the tools you need.' Lisa Messenger 'Practical guidance on life and wellness skills which are so important to building confidence and reaching our full potential.' Cindy Hook, CEO Deloitte Australia

Still

Still
Author: Jenny L. Donnelly
Publisher: Revell
Total Pages: 192
Release: 2020-01-07
Genre: Religion
ISBN: 1493421034

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Do you worry a lot? Is it common for you to dread upcoming events? Does pressure or stress trigger outbursts of anger, isolation, depression, or feelings of failure? Do you have a hard time finishing what you start? Do you find it impossible to work in the middle of chaos? Do you wonder if God is really going to come through for you in difficult times? In Still, Jenny Donnelly teaches you how to experience true, life-giving rest even in the midst of chaos. While most of us think of rest as something we do, Jenny shares how rest is a place from which we live and work. Sharing her own personal story of struggling with life's pressures and spiritual exhaustion, she introduces you to the source of peace and rest: Jesus. She shows you the steps to take to access rest anytime, anyplace, under any conditions. And she reveals how operating from a place of stillness powers your identity, creativity, relationships, and so much more. If you've been stressed and anxious, operating on autopilot as life whizzes by, it's time you discovered the resting place God designed for you.

Mindfulness Cards

Mindfulness Cards
Author: Rohan Gunatillake
Publisher:
Total Pages: 0
Release: 2018
Genre:
ISBN: 9781452168364

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Calming the Chaos

Calming the Chaos
Author: Jackie Woodside
Publisher:
Total Pages: 236
Release: 2020-05-12
Genre:
ISBN:

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Far too many people in contemporary culture feel they don't have enough time to "get it all done". The stress of this chronic overwhelm creates a disorganized mind that leads to a chaotic life. Based on her highly acclaimed "Energy Management" workshops and drawn from over 25 years of counseling and coaching experience, professional trainer and speaker Jackie Woodside shares her breakthrough methods that lead to becoming the least stressed, most productive person you know!In Calming the Chaos, you'll learn the step-by-step skills and thought processes that lead to increased productivity and peace of mind. Jackie's approach stems from the new frontier of human performance called energetic consciousness. Part philosophy, part psychology, fully practical application, you'll learn: Why there's no such thing as time management and what to do instead How to manage your energy instead of your time and stress The three-step formula for managing every component of your life for the rest of your life Why "to-do lists" are a set up for failure and what really works "The Three Strikes Rule" that'll end procrastination for good How to always know that you have the time for what you want and need to doMany books promise to change your life. Applying these principles will make this a reality!