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| Author | : Lacy Mucklow |
| Publisher | : |
| Total Pages | : 211 |
| Release | : 2014-10-27 |
| Genre | : Art |
| ISBN | : 1937994775 |
Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
| Author | : Patience Coster |
| Publisher | : Chartwell Books |
| Total Pages | : 0 |
| Release | : 2015-07-08 |
| Genre | : Games & Activities |
| ISBN | : 9780785832881 |
The Calm Coloring Book contains gorgeous images of birds, leaves, flowers, fish, butterflies, and tranquil landscapes to soothe the mind and please the senses. By coloring in the outlines you will de-stress your mind and body and create your own beautiful artwork. It’s official—coloring is good for you. Whatever your age, shading a picture in colors of your choice generates a sense of stillness and wellness. it also stimulates brain areas related to motor skills and creativity. Coloring works as a relaxation technique—calming the mind and occupying the hands—and helps you enter a freer state of being. This delightful book offers a wide and enticing range of gorgeous designs and scenes for you to color in and make your own. The images and patterns of flora and fauna provide a relaxing way to explore the artist inside you. By following your creative instincts, you will relax your body and mind and be rewarded with a portfolio of beautiful finished artworks. So put your worries on hold, pick up your crayons, pencils, or felt-tips, and unleash your creative side. Take some time out of your day to color in The Calm Coloring Book and watch your stress dissipate with each page.
| Author | : Paul Heussentamm |
| Publisher | : |
| Total Pages | : 80 |
| Release | : 2014-09-08 |
| Genre | : Calmness |
| ISBN | : 9781849495141 |
Historically, mandalas were created as sacred objects upon which to meditate. The symmetrical images are either painted or in some cases made from sand - the object being for the painter to reflect on and empty the mind. Psychologists have also noted that such paintings may be an attempt by the conscious self to release unconscious knowledge. By becoming absorbed in colouring in an object of beauty, the reader will embark on a practical exercise in mindfulness. Inspirational quotes accompanying the images will enhance the experience. This is an easy way to relax the mind, body and spirit, whilst subconsciously developing self-knowledge, expanding the imagination and creating a sense of well-being.
| Author | : Andrea Sargent |
| Publisher | : Thunder Bay Press |
| Total Pages | : 0 |
| Release | : 2019-07-09 |
| Genre | : Games & Activities |
| ISBN | : 9781684129393 |
Unplug, unwind, and chill with hundreds of relaxing scenes to color. When you need a little quiet time to decompress, the Chill & Unwind Coloring Book will help you settle into that peaceful zone with more than 200 gorgeous, soothing images to color. Nature scenes and calming geometric patterns abound on these pages. Coloring is recommended by many health professionals as a way to center your thoughts and lower your blood pressure. Just pick up your colored pencils or pens and then chill out until you regain your inner balance.
| Author | : David Sinden |
| Publisher | : Simon and Schuster |
| Total Pages | : 128 |
| Release | : 2016-03-22 |
| Genre | : Design |
| ISBN | : 1501137999 |
The second book in the international bestselling adult coloring book series, The Little Book of More Calm Coloring features all-new illustrations and inspirational quotes—and it’s pocket-sized, so you can bring it anywhere! Take relaxation to the next level! Alleviate anxiety and soothe all stress with The Little Book of More Calm Coloring, the perfectly formed, sought-after antidote to a busy life. Beautifully hand-illustrated and thoughtfully designed for portability, you can now take coloring art therapy with you wherever you go. With beautiful tranquil designs, this gorgeous coloring book will help your creativity flourish. Take a short relaxing breather from your stressful day to color calming images and feel inspired by the poignant quotations that accompany each elegant artwork.
| Author | : Insight Kids |
| Publisher | : Simon and Schuster |
| Total Pages | : 96 |
| Release | : 2020-11-17 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1647223148 |
Over 90 inspirational and calming scenes to color. Open your child’s mind to new creative techniques with these removable pages to color and calm the soul. With over 90 scenes on a diverse array of themes, kids will find endless entertainment through their artwork, no matter the mood they are in. Get creative with over 90 scenes to color with crayons, markers, or colored pencils. Promote early learning skills like hand-eye coordination and creativity. New Series! Collect all three inspirational coloring books for kids!
| Author | : Editors of Thunder Bay Press |
| Publisher | : Thunder Bay Press |
| Total Pages | : 0 |
| Release | : 2016-01-01 |
| Genre | : Games & Activities |
| ISBN | : 9781626866256 |
Keep calm and color! It seems the clock moves faster with every passing day. Work schedules, family activities, and never-ending to-do lists wipe out any hope for quiet time. When do we get to pause and slow down? The Calm Coloring Book will help you find the serenity you crave—a few moments when you can step back from the technology-driven world and enjoy a peaceful experience while you create something of beauty. Coloring is recommended by many health professionals as a way to center your thoughts and lower your blood pressure. Relaxation is in your hands.
| Author | : Madonna Gauding |
| Publisher | : Ilex Press |
| Total Pages | : 0 |
| Release | : 2015-09-01 |
| Genre | : Games & Activities |
| ISBN | : 9781781573143 |
Color yourself relaxed with this compact collection of mandala designs! Coloring designs as intricate as mandalas demands mental focus, similar to the concentration you can develop during meditation. This collection of 100 designs by respected mandala expert Madonna Gauding will help you silence your mental chatter and achieve a kind of mindfulness that will leave you refreshed, calm and focused. Uniquely portable, this is the coloring book that will be there for you whenever you need to de-stress!
| Author | : Mindful Coloring Books |
| Publisher | : |
| Total Pages | : 68 |
| Release | : 2016-12-16 |
| Genre | : |
| ISBN | : 9781541140516 |
This small 6x6 inch version of Color For Calm is great to stick in your purse, briefcase, suitcase or other bag and take with you on the go. Filled with over 30 lovely geometric patterns this mini coloring book for grown ups can provide hours of fun and relaxation anywhere!
| Author | : Emma Farrarons |
| Publisher | : Boxtree |
| Total Pages | : 0 |
| Release | : 2021-03-02 |
| Genre | : Art |
| ISBN | : 9780752265629 |
A pocket-sized anti-stress colouring book.
