Busy People's Low-Carb Cookbook

Busy People's Low-Carb Cookbook
Author: Dawn Hall
Publisher: Thomas Nelson
Total Pages: 256
Release: 2009-03-15
Genre: Cooking
ISBN: 1418579270

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Busy People’s Low Carb Cookbook is the answer for everyone who wants to embrace the low-carb lifestyle but still wants enough variety to stay on the program and keep everyone happy! Finally, a low-carb cookbook for busy cooks. Dawn Hall takes low carb beyond steak and broccoli and bacon and eggs to a full line of dishes for every meal. From creative egg casseroles for breakfast to an elegant and easy dinner perfect for company, this is the cookbook to make low-carb livable. Using her signature 7 ingredients or less and 30 minutes or less preparation plan, Hall meets the needs of every time-stressed cook concerned with feeding a hungry family, and watching their waistlines. From the Introduction: Even though I was watching my diet, I was gaining weight. I discovered that I had been on a "carbohydrate overload." Simply put, I was eating too many servings of processed simple carbohydrates. Eating fewer carbohydrates, especially sugary foods, along with eating more fiber has helped me feel healthier and become leaner. Contains over 200 recipes that: Have 7 ingredients or less Can be prepared in 30 minutes or less Are budget friendly and have been kitchen tested Have nutritional information Includes recipes for: Banana-Blueberry Milkshake Ham Cheese Pastry Roll-Ups Country-Style Beef Vegetable Soup* Cajun Crab Skillet Dinner Hawaiian Pizzas Chocolate Chip Cookies * Slow Cooker Recipe

Busy People's Diabetic Cookbook

Busy People's Diabetic Cookbook
Author: Dawn Hall
Publisher: HarperChristian + ORM
Total Pages: 288
Release: 2005-02-15
Genre: Cooking
ISBN: 1418553948

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The Busy People's Diabetic Cookbook is the answer for everyone who wants to eat healthier without sacrificing what is most important to them - delicious flavor! These recipes are not just for people with diabetes, but everyone in the family can enjoy these healthy and well-balanced recipes. Each of the 200+ recipes has 7 easy-to-find ingredients or less and contains nutritional information, including diabetic exchanges. In The Busy People’s Diabetic Cookbook, you’ll find delicious recipes including: Spinach and Artichoke Dip, Creamy Dill Potatoes, Crabby Fettuccine, Chicken Fried Steak, Chocolate Mint Cookie Squares, Key Lime Dessert, and much more! These diabetic-friendly meals have all been kitchen-tested and are budget friendly for those looking to eat healthy, gourmet meals while saving money. The Busy People’s Diabetic Cookbook has recipes that the entire family will enjoy.

Keto Friendly Recipes

Keto Friendly Recipes
Author: Jennifer Marie Garza
Publisher: Houghton Mifflin
Total Pages: 293
Release: 2019
Genre: Cooking
ISBN: 0358120861

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Easy keto recipes from one of the most popular keto experts on Facebook

Low Carb for Really Busy People Cookbook

Low Carb for Really Busy People Cookbook
Author: Tom Tom Hiddleston
Publisher:
Total Pages: 218
Release: 2020-08-31
Genre:
ISBN:

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★★Low-Carb For Really Busy People Cookbook: The Low Carb Cookbook with over 150 tasty, quick and easy recipes★★ Our daily food plays an far more important role than most people imagine. Because it brings you energy. It brings your body the substances it needs for child growth, regeneration and healing, and health. It means that the food determines everything and it can make you feel powerful or tired. It can make your wounds heal quickly or slowly. Eating can improve your health or make you sick. Food is so important to give you energy, regenerate your body and strengthen your health, but it has to be the right food. In order for you to enjoy eating the right food, it must be varied. In our opinion, the right food is low carb. This food gives you the energy you need, it does not make you fat, it gives your body the substances it needs to regenerate and heal and it strengthens your health. ⚠⚠You want to eat it. Therefore, there are many recipes which follow this diet. You can cook, vary and experiment for yourself and develop and realize your own ideas with it.⚠⚠ ◆◆In this book you will find out: ✪ What low carb is, why it is so awesome and you should start with it today ✪ Low carb diet and how to use it properly ✪ How you can avoid the yo-yo effect ✪ What about the LDL and the HDL ✪ You also get ☛ 2 extra bonuses ✪ A surprise that you will like ✪ and much more But that's not all. Low carb for working people, they cannot find time every day but they still want to eat healthy and tasty. Getting started with a new diet can sometimes be difficult, so we have put together recipes that are easy to prepare. In all recipes, we have tried to make the steps as short and simple as possible without adding unnecessary passages. This book also contains a nutrition plan for the first week. This bookwill help you to adjust to the new diet without making the change too radical. You will soon notice how it makes eating and cooking fun again. As a bonus, you will also find a shopping list in this book with all the foods that support low carb. You will receive valuable tips on what to look for and what you can do better. It finds very easy for you to plan your purchase and actually implement the low carb diet in your life. Why should you choose this guide? Do you think you do not have enough time to cook in a balanced and varied way? Can we at "Smart Kitchen" help you to cook healthy, tasty and fast at the same time?

Low-Carb for Really Busy People Cookbook

Low-Carb for Really Busy People Cookbook
Author: Brady Brady Jones
Publisher:
Total Pages: 218
Release: 2020-11-18
Genre:
ISBN:

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Low-Carb For Really Busy People Cookbook : The Low Carb Cookbook with over 150 tasty, quick and easy recipes. Our daily food plays an far more important role than most people imagine. Because it brings you energy. It brings your body the substances it needs for child growth, regeneration and healing, and health. It means that the food determines everything and it can make you feel powerful or tired. It can make your wounds heal quickly or slowly. Eating can improve your health or make you sick. Food is so important to give you energy, regenerate your body and strengthen your health, but it has to be the right food. In order for you to enjoy eating the right food, it must be varied. In our opinion, the right food is low carb. This food gives you the energy you need, it does not make you fat, it gives your body the substances it needs to regenerate and heal and it strengthens your health. You want to eat it. Therefore, there are many recipes which follow this diet. You can cook, vary and experiment for yourself and develop and realize your own ideas with it. In this book you will find out: ✪ What low carb is, why it is so awesome and you should start with it today ✪ Low carb diet and how to use it properly ✪ How you can avoid the yo-yo effect ✪ What about the LDL and the HDL ✪ You also get ☛ 2 extra bonuses ✪ A surprise that you will like ✪ and much more But that's not all. Low carb for working people, they cannot find time every day but they still want to eat healthy and tasty. Getting started with a new diet can sometimes be difficult, so we have put together recipes that are easy to prepare. In all recipes, we have tried to make the steps as short and simple as possible without adding unnecessary passages. This book also contains a nutrition plan for the first week. This bookwill help you to adjust to the new diet without making the change too radical. You will soon notice how it makes eating and cooking fun again. As a bonus, you will also find a shopping list in this book with all the foods that support low carb. You will receive valuable tips on what to look for and what you can do better. It finds very easy for you to plan your purchase and actually implement the low carb diet in your life. Why should you choose this guide? Do you think you do not have enough time to cook in a balanced and varied way? Can we at "Smart Kitchen" help you to cook healthy, tasty and fast at the same time? We asked ourselves this question over and over again and finally came to the conclusion: Yes! This works out! And we'll show you how. With our recipe books, we give you simple step-by-step instructions on how you can conjure up great dishes in a balanced, tasty way without much effort and in a short time. ⚠ unless you are satisfied with your purchase, you can return this book to Amazon within 7 days and get your money back with no ifs or buts. ⚠ ☆★☆ Get this great cookbook by "Smart Kitchen" at an absolutely special price! ☆★☆ Now scroll up and hit the "add to cart" button!

Crazy Busy Keto

Crazy Busy Keto
Author: Kristie Sullivan
Publisher: Victory Belt Publishing
Total Pages: 176
Release: 2019-11-26
Genre: Cooking
ISBN: 1628603925

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Crazy Busy Keto makes sticking to a low-carb, ketogenic diet easier than ever by making it simple. Whether you’re juggling work, school, children, pets, travel, or all of the above, you can follow keto with the simple tips and shortcuts outlined in this book. “Crazy busy” is a phrase we use when the week seems to spin out of control—like when the school project has to be done tomorrow but necessitates a trip to the craft store, which you will do after the dental appointment and the PTA meeting on your way to pick up the dog from the vet. How are you going to fit in a meal that leaves you feeling satisfied without kicking you out of ketosis? Kristie Sullivan has done the work for you by finding great low-carb options wherever you are, in as much or as little time as you have to eat. From grab-and-go convenience store and grocery store selections to hotel breakfasts to restaurant lunches and dinners, her quick and easy tips will streamline your keto life. There are breakfast options that are faster than a drive-thru, lunch ideas that don’t require refrigeration, and shopping tips that will save you time and money. Kristie has also included special tips for traveling, storing foods on the go, and slashing minutes off the clock each day, along with easy ways to avoid food waste. Each chapter features recipes that can be made without access to a full kitchen and that use common ingredients—no special-ordering anything online. Many of the recipes are traditional favorites that can easily be cooked in a microwave, such as lasagna, spinach artichoke dip, and even cheesecake, which can be made with as few as five ingredients and tastes amazing! In addition, Kristie gives ideas of lightning-fast assembled meals that will hit the spot in a pinch. The book also includes shopping lists for stocking your pantry, fridge, and freezer so that you have what you need, when you need it. Recipes include: Good Morning Granola Salad Bar Crustless Quiche (grab pre-prepped ingredients from your fridge or shop the grocery store salad bar!) Cold Pizza Bowl Deconstructed Chicken Cordon Bleu Speedy Creamed Spinach Loaded Baked Yellow Squash Cheese Cracker Snacks Peanut Butter Fudge Life isn’t perfect, but your macros can be when you learn how to survive and thrive with Crazy Busy Keto.

Busy People's Low-fat Cookbook

Busy People's Low-fat Cookbook
Author: Dawn Hall
Publisher: HarperChristian + ORM
Total Pages: 288
Release: 2003-06-09
Genre: Cooking
ISBN: 1418580406

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This cookbook features more than two hundred ultra-low-fat recipes that are easy, delicious and ready to satisfy your hungry family. In The Busy People’s Low-Fat Cookbook, Dawn Hall shares a wide variety enticing recipes for busy home cooks looking to watch their weight. With more than two hundred recipes, this comprehensive cookbook covers every meal of the day with recipes that use only seven ingredients or less—and take thirty minutes or less to prepare. With step-by-step instructions and quick-reference nutritional information, each recipe is kitchen tested and budget-friendly. Includes recipes for . . . Cinnamon Drops Warm Cran-Apple Salad Pinwheel Dinner Rolls Butterfinger Trifle Cinnamon-Kissed Chicken Peppermint Chocolate Cheesecake And much more!

Keto Diet Cookbook for Busy People

Keto Diet Cookbook for Busy People
Author: Brianna Fox
Publisher:
Total Pages: 204
Release: 2019-06-24
Genre:
ISBN: 9781075997037

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Іf yоu rеаllу nееd tо lоsе thаt ехtrа fаt аnd gеt уоur lіfе tоgеthеr, you''re gоnnа hаvе tо tаkе асtіоn. LЕТ''Ѕ DО ТНІЅ--ЈUЅТ GЕТ ЅТАRТЕD ΝОW! А ketogenic diet іs bаsісаllу а dіеt thаt hаs lоw саrbоhуdrаtе соntеnt, а hіgh fаt соntеnt, аnd mоdеrаtе рrоtеіn соntеnt. Тhе dіеt hаs dеrіvеd іts nаmе соnsіdеrіng thаt іt аіds thе bоdу іn рrоduсіng fuеl mоlесulеs knоwn аs kеtоnеs. In this book, Brianna will explain to you how this keto diet has changed her entire life! How she lost almost 120 pounds almost in a span of 3-4 months. "Earlier she was overweight, had several health issues, and couldn''t even walk for more than two minutes." А оnе-stор guіdе tо thе kеtоgеnіс wау оf еаtіng, thе keto diet for busy people shоws уоu hоw tо trаnsіtіоn tо аnd mаіntаіn а whоlе fооds-bаsеd, раlео-frіеndlу, kеtоgеnіс dіеt wіth а kеу fосus оn рrасtісаl strаtеgіеs--аnd tоns оf mоuthwаtеrіng rесіреs. І аm surе thаt thіs wіll bе оnе оf thе best іnvеstmеnts оf уоur lіfе. Тhіs keto diet bооk соntаіns dеlісіоus орtіоns fоr: Brеаkfаst аnd Brunсh Арреtіzеrs аnd Ѕіdе Dіshеs Роultrу, Вееf, Роrk, аnd Lаmb Vеgаn аnd Vеgеtаrіаn Dеssеrts--mаnу оf whісh tаkе 30 mіnutеs оr lеss Неаlthу dіnnеr rесіреs that уоu саn usе аftеr busу wоrkіng dауs, аnd уоur fаmіlу will еnјоу іt. Неrе is a Рrеvіеw of whаt Yоu''ll Gеt: Whаt іs the Keto Diet Тhе Ultіmаtе Тrаnsіtіоn frоm Ѕugаr tо Fаt Тhе Benefits of the Keto Diet Whаt Yоu Саn аnd Саn''t Еаt оn thе Keto Diet 90+ Ultіmаtе Keto Recipes Dоwnlоаd уоur сору tоdау--Ѕtаrt frоm tоdау--Сhаngе уоur lіfе іn 30 dауs!

Keto Diet Cookbook for Beginners

Keto Diet Cookbook for Beginners
Author: Elizabeth Cunningham
Publisher: Keto Diet for Beginners
Total Pages: 250
Release: 2018-12-22
Genre: Antiques & Collectibles
ISBN: 9781792145452

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Over 500 recipes included that follow the Keto diet.

Low Carb Recipes for Busy People -Simple Low Carb Recipes for Busy People to Make

Low Carb Recipes for Busy People -Simple Low Carb Recipes for Busy People to Make
Author: Daniel Eker
Publisher: CreateSpace
Total Pages: 40
Release: 2014-09-01
Genre:
ISBN: 9781501011719

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Quick And Easy Simple Low Carb Recipes For Busy People To Make In 15 Minutes Or Less! Low Carb Recipes For Busy People This book contains proven steps and strategies on how to prepare and make your own low carb recipes. This book is for all people who barely have time to spend in the kitchen. In other words, this is for those who've been eating too much fast food, which is why they're often getting sick and they can't seem to shed excess pounds. The recipes in this book will not only soothe your appetite, they will also promote weight loss in a fun and delicious way. Check Out What You Will Learn After Reading This Book Below!! The Best Low Carb Recipes For Anyone To Make Easy Recipes For Busy People All Recipes Can Be Made In 15 Minutes Or LESS! Excellent For Busy People That Work Delicious Recipes That Are Easy To Make, And FAST! These Recipes Can Promote Weight Loss! Excellent For A Low Carb Diet Get The Book Before The Promotion Runs Out! Only For A Limited Time! You Do NOT Need A Kindle Device To Read This E-Book, You Can Read On Your PC, Mac, SmartPhone, And Or Your Kindle Device Tags: Simple low Carb Recipes, Low Carb Recipes, Recipes For Busy People, 15 Minutes Or Less Recipes,Low Carb, Quick And Easy Recipes, Easy Recipes For Busy People, Simple Recipes, Simple Recipes For Busy People, Low Carb For Busy People, Simple Low Carb