Building Your Dream Muscle

Building Your Dream Muscle
Author: Lorinda Krance-Brown
Publisher: Christian Faith Publishing, Inc.
Total Pages: 201
Release: 2018-07-27
Genre: Body, Mind & Spirit
ISBN: 164191064X
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Building Your Dream Muscle is a lifelong process that collaborates desire with the synergy of gratitude and faith to manifest the reality of dreams come true. The author shares from her journal over a one-year span the diverse challenges that the reader may experience while implementing the process to achieve their dreams. At a pivotal time in the author's life, she prayerfully sought the answers to the questions, "What is my purpose?" "Why do some experience so much success, while others continuously struggle?" "Why is God not helping me?" "What am I doing so wrong?" With every prayer for answers came enlightenment through a spiritual mentor, a book, a song, a message, and then through writing letters to the father. Experiential faith is a personal process through enlightenment. With the ability to laugh at herself, the author shares her very own kind of humor along with the moments of complete loss of hope. The dream muscle work-out transformed through the testing of hypothesis to refi ne the ability to literally do the impossible. Th e author has a proven record of successes including selling her home beyond repair for cash in less than twenty-four hours, the purchase of a new van with modifications, purchasing a home that was fully wheelchair accessible, receiving full scholarship and funding to return to college, and complete a bachelor's degree. The single mother of three changed her life and is sharing the story to encourage others that are prayerfully seeking the answer to how they, too, can make dreams come true. The reader will be empowered with the steps and encouragement to change their life. They will realize their unlimited power to create. How long does it take to change your life? As long as it takes to think your next thought.

Smart Couples Finish Rich

Smart Couples Finish Rich
Author: David Bach
Publisher: Crown Business
Total Pages: 323
Release: 2013-02-01
Genre: Business & Economics
ISBN: 0767911458
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Fighting about money is the #1 reason for divorce in America. From first-time newlyweds at the start of new careers to people marrying later in life or on their second or third marriage, couples face an overwhelming task when creating and managing a two-income household. Most couples find themselves frustrated when it comes to combining their complex financial histories, and, as a result, both their relationships and bank accounts can suffer. David Bach, nationally renowned financial advisor and author of the bestselling Smart Women Finish Rich, knows that it doesn't have to be this way. After years of first-hand experience working with couples young and old, David Bach reveals that through communication and partnership, planning your finances together can be both fun and easy when you have the right tools. In Smart Couples Finish Rich, David Bach offers couples a step-by-step guide to building and maintaining financial wealth for years to come. Instead of avoiding each other when it comes time to balance the checkbook, you and your partner will learn how to come together and identify your core values and dreams, creating a spending and saving plan that reflects your values as a couple. Packed with easy-to-use tools that will take you from credit-card management to long-term care, each chapter will guide you and your partner as a team toward a more rewarding financial plan based on the same overall financial objectives. The Smart Couples Finish Rich nine-step journey provides every couple with strategies for organization, communication, and smarter spending that you can put into action immediately. This journey reveals: * The Couples' Latte Factor — how to build a million-dollar portfolio on $3.50 a day * How to talk to your partner about money without fighting * How to increase your income by 10 percent in nine weeks * The FinishRich File Folder System — giving yourself a financial clean-up * The 10 biggest mistakes couples can make A book for couples of all ages and all tax brackets, Smart Couples Finish Rich is the ultimate guide for creating a lifetime of wealth—both personal and financial. From the Hardcover edition.

Smart Couples Finish Rich, Canadian Edition

Smart Couples Finish Rich, Canadian Edition
Author: David Bach
Publisher: Doubleday Canada
Total Pages: 290
Release: 2009-03-20
Genre: Business & Economics
ISBN: 0307371832
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Canadian Edition, revised and updated From first-time newlyweds to people on their second marriage, couples face an overwhelming task when it comes to money management. Internationally renowned financial advisor and bestselling author David Bach knows that it doesn’t have to be this way. In Smart Couples Finish Rich, he provides couples with easy-to-use tools that cover everything from credit-card management to investment advice to long-term care. From this updated, newly revised Canadian edition, couples will learn how to work together as a team to identify their core values and dreams, and to create a financial plan that will allow them to achieve security, provide for their family’s future financial needs, and increase their income.

Sculpt Your Dream Body: The Ultimate Diet and Exercise Expertise Handbook

Sculpt Your Dream Body: The Ultimate Diet and Exercise Expertise Handbook
Author: Shu Chen Hou
Publisher: KOKOSHUNGSAN®
Total Pages: 206
Release:
Genre: Health & Fitness
ISBN:
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Introducing "Sculpt Your Dream Body: The Ultimate Diet and Exercise Expertise Handbook" Are you ready to unlock the secrets to achieving the body you've always dreamed of? Sculpt Your Dream Body is your ultimate guide to a healthier, fitter, and more confident you. Say goodbye to fad diets and unrealistic fitness trends – this book is your one-stop resource for sustainable, science-backed strategies that will transform your life. 🏋️‍♂️ Discover Your Dream Body: Uncover the power of expert diet and exercise advice that will shape your body into a masterpiece. Whether you're looking to shed pounds, build muscle, or boost your overall health, this handbook has you covered. 🥗 Diet Demystified: Chapter by chapter, we unravel the mysteries of dieting. Learn the basics of nutrition, calculate your calorie needs, and explore the world of macronutrients. Say goodbye to unhealthy eating habits and hello to a wholesome, balanced diet. 💪 Master the Art of Exercise: From cardio to strength training, we dive deep into exercise basics and create a roadmap for your fitness journey. Maximize your workouts and achieve results you've only dreamed of. 🌟 Stay Motivated and Accountable: Learn how to maintain your commitment to your goals, even on the toughest days. Discover the power of motivation, accountability, and the habits that will keep you on track for life. 🍏 Healthy Eating on a Budget: Worried that a healthy diet is too expensive? Think again! Explore smart shopping, meal planning, and creative cooking that won't break the bank. 🤔 Unmasking Diet Myths: Get the facts about common diet and exercise misconceptions. Become a savvy consumer of fitness information and avoid falling into the traps of fitness fiction. 🧘‍♀️ Mindful Eating: Experience the incredible benefits of mindful eating. Transform your relationship with food, curb cravings, and savor each meal to the fullest. 📚 Your Ultimate Fitness Resource: This isn't just another fitness book; it's your personal fitness encyclopedia. With 18 chapters of expert advice, you'll have all the tools you need to sculpt your dream body and maintain it for a lifetime. 🔥 Ready to Take the Leap? "Sculpt Your Dream Body" is not just a book; it's your gateway to a healthier, happier you. Make a commitment to yourself and grab your copy now. Your dream body is within reach – are you ready to embrace it? Don't wait any longer. Your journey to a healthier, more confident you begins today. Get your copy of "Sculpt Your Dream Body" and let the transformation begin!

Hot Rodder's Bible : The Ultimate Guide to Building Your Dream Machine

Hot Rodder's Bible : The Ultimate Guide to Building Your Dream Machine
Author: Steve Hendrickson Gerry Burger
Publisher:
Total Pages: 298
Release:
Genre: Hot rods
ISBN: 9781610609630
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Get the lowdown on building the rod of your dreams with direction from the experts. Here's everything you'll ever need in one information-packed volume: finding a donor car, design, body and paint work, chassis and suspension modifications, selecting and installing engines and transmissions, interiors, accessories, hot rodding events, clubs, and collectibles. Contains insider tricks and tips from veteran hot rod experts.

How to Create Your Dream Life and Be Fit and Healthy While Doing It

How to Create Your Dream Life and Be Fit and Healthy While Doing It
Author: Cassandra Fenyk
Publisher: Fenyk Enterprises LLC
Total Pages: 56
Release: 2023-05-15
Genre: Body, Mind & Spirit
ISBN:
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How to Create Your Dream Life and Be Fit and Healthy While Doing It is a comprehensive guide that offers practical tips and strategies for achieving personal goals in various aspects of life. The book is organized into seven sections, covering topics ranging from the importance of dreaming to celebrating success. The sections provide guidance on setting goals, building healthy habits, prioritizing mental health and well-being, building supportive communities, tracking progress, and celebrating success. This book may contain affiliate links. Using these links does not impact the amount that you are charged, but it does allow me to continue to create and offer amazing content and programs. Thank you for your support.

The Dream Body Manifesto: The Five Principles of weight training for achieving your dream physique and maintaining it for life

The Dream Body Manifesto: The Five Principles of weight training for achieving your dream physique and maintaining it for life
Author: Drake Burr
Publisher: Lulu.com
Total Pages: 86
Release: 2016-10-04
Genre: Health & Fitness
ISBN: 1483453464
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This book was created for the individual who has the desire to achieve the dream body they've always wanted, but struggles as to where to begin the journey. The Five Principles described in this book will ultimately do one thing - build muscle fast! With more muscle comes the list of benefits we all want, including having and easily maintaining a lower body fat percentage. At a young age, Drake learned that if you sincerely help people with what they want to accomplish in life and do it graciously, than you will eventually have no problem fulfilling the needs and wants that you may want or desire. This philosophy has transformed him into the public figure he is today and dedicates his life to living as the example. He is consistently striving everyday to go above and beyond for other people so that he can give hope to the world that selfless human beings still live on.

Fifty Ways to Build Muscle Fast

Fifty Ways to Build Muscle Fast
Author: Dave Tuttle
Publisher: Penguin
Total Pages: 196
Release: 1999-12-01
Genre: Health & Fitness
ISBN: 9780895299512
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Are you almost getting what you want out of your workouts, but you're not sure how to reach the next "level"? Whether you are a competitive bodybuilder or you work out just to shape up, professional health writer and bodybuilder Dave Tuttle can help you reach that next level with 50 Ways to Build Muscle Fast. With 50 Ways to Build Muscle Fast you will learn the latest proven strategies and secrets to building a superior physique. This book will provide you with helpful answers to the most common questions about bodybuilding. The recommendations you will find in this unique book build upon one another, creating mental and physical synergies that will allow you to achieve the greatest improvements in your physique. And when all of your energies are focused in the same direction, you will find that you can enjoy more strength, more lean muscle, and more effective workouts than you ever dreamed possible.

Build Your Dream Body

Build Your Dream Body
Author: Leatha Griffel
Publisher:
Total Pages: 32
Release: 2021-04-25
Genre:
ISBN:
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Functional fitness exercises train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work, or in sports. ... For example, a squat is a functional exercise because it trains the muscles used when you rise up and down from a chair or pick up low objects. Getting your body in great shape is not nearly as difficult as you may think! The only catch is knowing what steps to take in a home workout routine, and which kinds of errors you need to avoid! When you have the facts in hand, you will know exactly how to plan the home workout routines that are the best for you, and avoid the pitfalls that can slow you down or be counterproductive!

The Fitness Expedition

The Fitness Expedition
Author: Akshar Patel And Hitarth Bhatt
Publisher: SHAHAN KHAN
Total Pages: 134
Release:
Genre: Health & Fitness
ISBN: 9390650399
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The Fitness Expedition expounds about health and fitness in all directions and is not a haphazard collection of workouts and exercises. The volume covers an immense range of phases and stage relevant to fitness. From Juvenile to adult this book should be of value, because it not just guides to plan your meal, but also assists you to get back your lost motivation, to overcome failures, to have pumped muscles or to cut off the fat portion in your body. The whole series of chapters incorporate the treasure of advice you need for upgrading your health version in near future. The journey of fitness is certainly strenuous and wondrous at the same time, this book will lead you through it