Bill Walton's Total Book of Bicycling
Author | : Bill Walton |
Publisher | : Bantam |
Total Pages | : 392 |
Release | : 1985 |
Genre | : Sports & Recreation |
ISBN | : 9780553340754 |
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Author | : Bill Walton |
Publisher | : Bantam |
Total Pages | : 392 |
Release | : 1985 |
Genre | : Sports & Recreation |
ISBN | : 9780553340754 |
Author | : Bill Walton |
Publisher | : Simon and Schuster |
Total Pages | : 336 |
Release | : 2016-03-22 |
Genre | : Biography & Autobiography |
ISBN | : 1476716862 |
An NBA sports star and cultural icon discusses his catastrophic spinal collapse in 2007, the excruciating pain he suffered and his slow recovery, as well as his childhood, sports career, and the political and cultural upheaval of the 1960s.
Author | : Rob Van der Plas |
Publisher | : Motorbooks International |
Total Pages | : 260 |
Release | : 1993 |
Genre | : Sports & Recreation |
ISBN | : 9780933201323 |
Gives information on the modern fat-tire bike, includes choosing the right equipment, getting the most out of the mountain bike, provides technical aspects of the bike, and details maintenance.
Author | : Rob Van der Plas |
Publisher | : Motorbooks |
Total Pages | : 276 |
Release | : 1987 |
Genre | : Sports & Recreation |
ISBN | : |
For those who will be taking medium or long trips via bicycle, this is a guide to equipment, gear, riding techniques,and safety measures. Also use the author's Roadside Bicycle Repairs: The Simple Guide to Fixing Your Bike (1987).
Author | : Roy M. Wallack |
Publisher | : Da Capo Lifelong Books |
Total Pages | : 385 |
Release | : 2015-03-10 |
Genre | : Sports & Recreation |
ISBN | : 0738217565 |
Do You Want to Ride to 100—and Beyond? BIKE FOR LIFE! Now with training plans, worldwide adventures, and more than 200 photos Ride a century when you turn a century: that was the promise Bike for Life offered when it was first published. A decade later, this blueprint for using cycling to achieve exceptional longevity, fitness, and overall well-being has helped tens of thousands of cyclists to ride longer and stronger. Now, nationally-known fitness journalist and lifelong endurance road and mountain biker Roy M. Wallack builds upon his comprehensive Bike for Life plan with even more practical tips and strategies to keep you riding to 100—and beyond. Fully updated, revised, and illustrated, Bike for Life features: - Cutting-edge workout strategies for achieving best-ever fitness at any age - Science-based 8- and 16-week Century training schedules - A radical new workout method that'll make you fly up the hills - An anti-aging plan to revive muscularity, strength, and reaction time - An exclusive 10-step Yoga for Cyclists routine - Strategies to fix "cyclist's knee" and "biker's back" - Advice on avoiding cycling-related impotence and osteoporosis - Ways to survive mountain lions, bike-jackers, poison ivy, and headwinds - Handling skills and bike-fit advice from famous coaches - Tips on staying motivated with worldwide adventures and challenges - The Bike for Life hall of fame: stories of amazing riders in their 60s, 70s, 80s, and up With oral-history interviews and profiles of the biggest names of the sport, including: John Howard, Gary Fisher, Rebecca Rusch, Ned Overend, Tinker Juarez, Juli Furtado, Marla Streb, Missy Giove, Johnny G, Eddie B, Mike Sinyard, and Rich "The Reverend" White.
Author | : David Meerman Scott |
Publisher | : John Wiley & Sons |
Total Pages | : 196 |
Release | : 2010-08-02 |
Genre | : Business & Economics |
ISBN | : 0470900520 |
The Grateful Dead-rock legends, marketing pioneers The Grateful Dead broke almost every rule in the music industry book. They encouraged their fans to record shows and trade tapes; they built a mailing list and sold concert tickets directly to fans; and they built their business model on live concerts, not album sales. By cultivating a dedicated, active community, collaborating with their audience to co-create the Deadhead lifestyle, and giving away "freemium" content, the Dead pioneered many social media and inbound marketing concepts successfully used by businesses across all industries today. Written by marketing gurus and lifelong Deadheads David Meerman Scott and Brian Halligan, Marketing Lessons from the Grateful Dead gives you key innovations from the Dead's approach you can apply to your business. Find out how to make your fans equal partners in your journey, "lose control" to win, create passionate loyalty, and experience the kind of marketing gains that will not fade away!
Author | : Silvio Levy |
Publisher | : Springer Science & Business Media |
Total Pages | : 296 |
Release | : 2012-09-21 |
Genre | : Science |
ISBN | : 1441986545 |
The last two decades have witnessed a revolution in the realm of typography, with the virtual disappearance of hot-lead typesetting in favor of the so-called digital typesetting. The principle behind the new technology is simple: imagine a very fine mesh superimposed on a sheet of paper. Digital typesetting consists in darkening the appropriate pixels (tiny squares) of this mesh, in patterns corresponding to each character and symbol of the text being set. The actual darkening is done by some printing device, say a laser printer or phototypesetter, which must be told exactly where the ink should go. Since the mesh is very fine-the dashes surrounding this sentence are some six pixels thick, and more than 200 pixels long-the printer can only be controlled by a computer program, which takes a "high-level" description of the page in terms of text, fonts, and formatting commands, and digests all of that into "low-level" commands for the printer. TEX is such a program, created by Donald E. Knuth, a computer scientist at Stanford University.
Author | : McDougal Littell Incorporated |
Publisher | : |
Total Pages | : 802 |
Release | : 1995 |
Genre | : Language Arts & Disciplines |
ISBN | : 9780812386653 |
Author | : Pat Williams |
Publisher | : Health Communications, Inc. |
Total Pages | : 294 |
Release | : 2006-03-07 |
Genre | : Self-Help |
ISBN | : 0757303919 |
John Wooden is an American icon. Since he announced his retirement thirty years ago, “Coach” remains one of our country's most popular and heroic figures. What John Wooden accomplished as basketball coach at UCLA will never be repeated—eighty-eight victories in a row, ten national championships—but what makes his legacy even more amazing is how he did it: with honor, integrity and grace. In his research for How to Be Like Coach Wooden, Pat Williams recounts well over 800 interviews. The result is an inspiring motivational biography about a great hero of basketball and one of the most amazing leaders in history. How to Be Like Coach Wooden is the next dynamic book in the How to Be Like "character biography" series, which focuses on drawing out important lessons from the lives of great men and women. In this book, readers will learn from Coach Wooden, a beacon of honesty, goodness and faith. Wooden cared about winning in basketball, but he cared more about winning in life.