Benefits of the Mediterranean Diet in the Elderly Patient

Benefits of the Mediterranean Diet in the Elderly Patient
Author: Antonio Capurso
Publisher: Springer
Total Pages: 445
Release: 2018-07-23
Genre: Medical
ISBN: 3319780840
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This book illustrates the role of Mediterranean diet in connection with well-being and particularly its impact on health and elderly care, as well as on the mechanisms of aging. Aging is a natural process of human life. The knowledge that a healthy dietary regimen like the Mediterranean diet can effectively prevent or delay many diseases typically affecting aging people may help to better manage the aging process. From this point of view, knowledge of the numerous benefits of the Mediterranean-style diet may effectively promote better management of the burden of elderly care. As early as the 1950s, Ancel Keys pointed out the effectiveness of the Mediterranean diet in helping to control, and possibly avoid, myocardial infarction and/or cholesterol metabolism. Quite soon after the first studies were published, it became clear that the Mediterranean diet was beneficial not only in connection with cardiovascular disease but also many other diseases, from diabetes to hypertension, from cancer and thrombosis to neurodegenerative diseases, including dementia. Examining those benefits in detail, this book offers a valuable educational tool for young professionals and caregivers, as well as for students and trainees in Geriatrics and Nutrition.

Role of the Mediterranean Diet in the Brain and Neurodegenerative Diseases

Role of the Mediterranean Diet in the Brain and Neurodegenerative Diseases
Author: Tahira Farooqui
Publisher: Academic Press
Total Pages: 485
Release: 2017-10-24
Genre: Science
ISBN: 0128119608
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Role of the Mediterranean Diet in the Brain and Neurodegenerative Disease provides a comprehensive overview of the effects of all components of the Mediterranean diet on the brain, along with its beneficial effects in neurodegenerative diseases. It covers topics on neurodegenerative diseases (Alzheimer disease (AD), Parkinson disease, (PD) Huntington disease (HD) and Amyotrophic Lateral Sclerosis (ALS), also providing information on how cardiovascular disease, Type 2 Diabetes, and Metabolic Syndrome become risk factors for neurodegenerative diseases. This book focuses on how the Mediterranean diet suppresses oxidative stress and neuroinflammation in neurodegenerative diseases as well as signal transduction. The Mediterranean diet is characterized by the abundant consumption of olive oil, high consumption of plant foods (fruits, vegetables, pulses, cereals, nuts and seeds); frequent and moderate intake of wine (mainly with meals); moderate consumption of fish, seafood, yogurt, cheese, poultry and eggs; and low consumption of red meat and processed meat products. High consumption of dietary fiber, low glycemic index and glycemic load, anti-inflammatory effects, and antioxidant compounds may act together to produce favorable effects on health status. Collective evidence suggests that Mediterranean diet not only increases longevity by lowering cardiovascular disease, inhibiting cancer growth, but also by protecting the body from age-dependent cognitive decline. Comprehensively provides an overview of the effects of the Mediterranean diet on the brain and its beneficial effects in neurodegenerative diseases Discusses the relationship among Type 2 Diabetes, Metabolic Syndrome and Alzheimer's Disease, and the effect of the Mediterranean diet on normal aging, longevity, and other neurodegenerative diseases Focuses on how the Mediterranean diet suppresses oxidative stress and neuroinflammation in neurodegenerative disease

Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed

Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed
Author: Roberta Duyff
Publisher: HarperCollins
Total Pages: 817
Release: 2017-04-18
Genre: Health & Fitness
ISBN: 0544520599
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The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, the guide effectively balances a practical focus with the latest scientific information, serving the needs of consumers and health professionals alike. Opting for flexibility over rigid dos and don’ts, it allows readers to personalize their own paths to healthier living through simple strategies. This newly updated Fifth Edition addresses the most current dietary guidelines, consumer concerns, public health needs, and marketplace and lifestyle trends in sections covering Choices for Wellness; Food from Farm to Fork; Know Your Nutrients; Food for Every Age and Stage of Life; and Smart Eating to Prevent and Manage Health Issues.

The Mediterranean Diet

The Mediterranean Diet
Author: Victor R Preedy
Publisher: Academic Press
Total Pages: 699
Release: 2014-11-19
Genre: Medical
ISBN: 0124079423
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The Mediterranean Diet offers researchers and clinicians a single authoritative source which outlines many of the complex features of the Mediterranean diet: ranging from supportive evidence and epidemiological studies, to the antioxidant properties of individual components. This book embraces a holistic approach and effectively investigates the Mediterranean diet from the cell to the nutritional well-being of geographical populations. This book represents essential reading for researchers and practicing clinicians in nutrition, dietetics, endocrinology, and public health, as well as researchers, such as molecular or cellular biochemists, interested in lipids, metabolism, and obesity. Presents one comprehensive, translational source for all aspects of how the Mediterranean diet plays a role in disease prevention and health Experts in nutrition, diet, and endocrinology (from all areas of academic and medical research) take readers from the bench research (cellular and biochemical mechanisms of vitamins and nutrients) to new preventive and therapeutic approaches Features a unique section on novel nutraceuticals and edible plants used in the Mediterranean region

Dash Diet Mediterranean Solution for Seniors

Dash Diet Mediterranean Solution for Seniors
Author: Catherine D Crisp
Publisher: Independently Published
Total Pages: 0
Release: 2024-01-05
Genre: Cooking
ISBN:
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⭐⭐⭐⭐⭐ "I have tried numerous diets throughout the years, but the DASH Diet Mediterranean Solution for Seniors is by far the most effective and practical one I have come across. I feel healthier, more energetic, and have finally found a sustainable eating plan that works for me." - Betsy C. W. (Bristol, U.K.) The DASH Diet Mediterranean Solution for Seniors is a comprehensive guidebook tailored specifically for older adults who want to take control of their weight and enhance their overall well-being. This must-have resource combines the highly acclaimed DASH (Dietary Approaches to Stop Hypertension) Diet with the health benefits of the Mediterranean lifestyle, providing a groundbreaking eating plan designed to cater to the unique nutritional needs of seniors. Highlights: 1. Designed for Seniors: This book addresses the specific needs and challenges faced by older adults when it comes to weight management and health improvement, ensuring that the eating plan is age-appropriate and sustainable. 2. DASH and Mediterranean Diet Fusion: By combining the best elements of the DASH and Mediterranean diets, this plan offers a wider range of food choices that are both delicious and highly nutritious, making it easier to stick to a healthy eating pattern. 3. Backed by Scientific Research: The DASH Diet Mediterranean Solution for Seniors is based on extensive scientific research demonstrating its effectiveness in controlling weight, reducing hypertension, and promoting overall heart health. Benefits: - Weight Control: This eating plan focuses on portion control, balancing nutrients, and reducing sodium intake, all of which contribute to effective weight management. - Lower Blood Pressure: By incorporating nutrient-rich foods like fruits, vegetables, whole grains, lean proteins, and healthy fats, this diet has been shown to effectively reduce blood pressure levels and promote cardiovascular health. - Improved Overall Health: Following this plan can lead to a lower risk of chronic conditions such as diabetes, obesity, and heart disease, as well as providing benefits for brain health and overall longevity. The DASH Diet Mediterranean Solution for Seniors serves as a step-by-step guide, providing easy-to-follow meal plans, delicious recipes, and practical tips for incorporating this eating plan into everyday life. With detailed explanations and a variety of food options, readers will gain the knowledge and tools necessary to successfully adopt this sustainable and highly beneficial dietary approach. Take charge of your health and well-being with the transformative power of the DASH Diet Mediterranean Solution for Seniors. Follow the age-appropriate eating plan specifically designed to help seniors control their weight, lower blood pressure, and improve overall health. Order your copy today and embark on a journey towards a healthier future!

Health Benefits of Mediterranean Diet

Health Benefits of Mediterranean Diet
Author: Giuseppe Grosso
Publisher: MDPI
Total Pages: 276
Release: 2019-10-01
Genre: Medical
ISBN: 3039214934
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Growing evidence shows that a dietary pattern inspired by Mediterranean diet principles is associated with numerous health benefits. A Mediterranean-type diet has been demonstrated to exert a preventive effect toward cardiovascular diseases, in both Mediterranean and non-Mediterranean populations. Part of these properties may depend on a positive action toward healthier metabolism, decreasing the risk of diabetes and metabolic-syndrome-related conditions. Some studies also suggested a potential role in preventing certain cancers. Finally, newer research has showed that a higher adherence to the Mediterranean diet is associated with a lower risk of cognitive decline, depression, and other mental disorders. Overall, a better understanding of the key elements of this dietary pattern, the underlying mechanisms, and targets, are needed to corroborate current evidence and provide insights on new and potential outcomes.This Special Issue welcomes original research and reviews of literature concerning the Mediterranean diet and various health outcomes:Observational studies on established nutritional cohorts (preferred), case-control studies, or population sample on the association with non-communicable diseases;Level of evidence on the association with human health, including systematic reviews and metaanalyses; Evaluation of application of Mediterranean diet principles in non- Mediterranean countries;Description of mechanisms of action, pathways, and targets at the molecular level, including interaction with gut microbiota.

The Complete Mediterranean Diet

The Complete Mediterranean Diet
Author: Michael Ozner
Publisher: BenBella Books, Inc.
Total Pages: 578
Release: 2014-04-29
Genre: Health & Fitness
ISBN: 1939529964
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Obesity, diabetes, heart disease and cancer—all diseases that have been scientifically linked to diet—are at an all-time high. But there's a way that's been successful for millions of people for thousands of years: the Mediterranean diet. In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean diet—clinically proven to reduce your risk of heart disease, cancer and numerous other diseases—with the latest scientific findings in health and nutrition to create a diet that's easy to follow. Alongside an abundance of evidence supporting the Mediterranean diet's incredible health benefits, including sustainable weight loss, Dr. Ozner includes 500 delicious, classic Mediterranean recipes, such as: Savory Mediterranean Chickpea Soup Pizza Margherita Grilled Citrus Salmon with Garlic Greens Spicy Whole Wheat Capellini with Garlic With a foreword by Debbie Matenopoulos, The Complete Mediterranean Diet shows you how and why to change your diet for a longer, healthier, happier life.

Diet and Cognitive Decline

Diet and Cognitive Decline
Author: Francesco Panza
Publisher: Nova Publishers
Total Pages: 188
Release: 2004
Genre: Health & Fitness
ISBN: 9781594541216
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The progressive ageing of the general population and the consequent increase of the number of old people has made the typical medical problems of aged people more frequently observed, and particularly the problems related to the ageing brain. This new book is an updated overview of relevant aspects of cognitive decline associated with ageing. Within the wide landscape of brain ageing the authors reconsider the role of the main predisposing factors and risk factors on the development of various form of mental decline, from mild cognitive impairment to dementia. The strength of this book is the large, updated overview of the most recent data of scientific literature regarding the role of genetic, metabolic and environmental factors on the predisposition and onset of cognitive decline. Particular attention is paid to the dietary micro- and macronutrients and to their possible role in the pathogenesis of the various form of dementigen disorders.

The Mediterranean Diet

The Mediterranean Diet
Author: Eric Zacharias
Publisher: Springer Science & Business Media
Total Pages: 243
Release: 2012-04-20
Genre: Medical
ISBN: 1461433258
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Over the past several years there has been increasing information in the medical literature regarding the health benefits of a Mediterranean diet. Clinicians may not be informed on advances in nutrition, and studies have demonstrated that they do not spend much time discussing food as a means for promoting health with patients. The Mediterranean Diet: A Clinician's Guide for Patient Care is an essential new volume that serves as an update and a reference for clinicians on the Mediterranean diet. Specific diseases and the effects the Mediterranean diet have on them are outlined. Diseases and conditions that are outlined include heart disease, stroke, Alzheimer’s, depression, cancer, allergies, asthma, arthritis and diabetes. A detailed analysis of the specific nutrients in a Mediterranean diet and the food groups containing them is also included. A useful guide containing daily meal plans and and an extensive recipe section prepared by a team of dieticians can be found in the patient resources section. The Mediterranean Diet: A Clinician's Guide for Patient Care provides a useful summary of the constituent components and health benefits of a Mediterranean diet to health professionals.

The Great American Heart Hoax

The Great American Heart Hoax
Author: Michael Ozner
Publisher: BenBella Books, Inc.
Total Pages: 275
Release: 2010-12-14
Genre: Health & Fitness
ISBN: 193525104X
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Clinical studies show that cardiovascular intervention does not prevent heart attacks or prolong life in stable patients with coronary artery disease . . . so why are more than 1.5 million angioplasties and coronary bypass surgeries done annually in the United States alone? In The Great American Heart Hoax, esteemed cardiologist Michael Ozner, author of The Miami Mediterranean Diet, reveals groundbreaking truths about what actually helps prevent and reverse heart disease and what isn't worth the money or risk. Discover disturbing realities from a cardiologist about the billion-dollar cardiovascular intervention industry. While a minority of patients may benefit from surgery, Ozner uncovers that the majority can employ much simpler methods, such as diet, exercise and medical therapy, to achieve better results—without stents or surgery. Most important, The Great American Heart Hoax provides a 10-step program to improve your heart health and reduce your risk of heart disease.