Belly Dancing for Fitness
Author | : Tamalyn Dallal |
Publisher | : Ulysses Press |
Total Pages | : 146 |
Release | : 2004-09-21 |
Genre | : Health & Fitness |
ISBN | : 1569754101 |
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Spice things up with exotic music, the twirl of silk, and the rhythmic clapping of finger cymbals. This instructional book includes floor gymnastics, back bends, poses, and stretches--and proves that belly dancing can be as easy and fulfilling as yoga.