Been There Got Out: Toxic Relationships, High Conflict Divorce, And How To Stay Sane Under Insane Circumstances

Been There Got Out: Toxic Relationships, High Conflict Divorce, And How To Stay Sane Under Insane Circumstances
Author: Lisa Johnson and Chris Barry
Publisher: Bookclick 360 Wordeee
Total Pages: 215
Release: 2023-03-07
Genre: Family & Relationships
ISBN: 1946274968

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Been There Got Out: Toxic Relationships, High-Conflict Divorce, and How to Stay Sane Under Insane Circumstances, offers practical advice for anyone suffering in or struggling to get out of a relationship with a narcissist or other toxic personality types. Packed with practical facts, tips and advice, this book covers everything from identifying the problem, committing to taking action, legal/custody battles to navigating a co-parenting relationship with a hostile spouse.

F*ck Divorce

F*ck Divorce
Author: Erica Slotter
Publisher: Simon and Schuster
Total Pages: 231
Release: 2021-08-03
Genre: Family & Relationships
ISBN: 1510751610

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A Divorcee’s Empirical (and Slightly Irreverent) “What’s Next” Guide to Life after Marriage Just about everything about divorce sucks. It sucks away your time, your money, and occasionally your will to live. We know. We’ve been there. We’ve both been divorced and are now remarried . . . to each other. F*ck Divorce is not a book about divorcing (which stinks); it is a book about putting the pieces back together afterward (which doesn’t have to). Using the latest scientific research, a bit of tough love, and a highly questionable sense of humor, psychologists and relationship scientists Erica Slotter, PhD, and Patrick Markey, PhD, will teach you how to navigate your post-divorce relationships with yourself, kids, and even your slug-breath ex-spouse. They’ll hold your hand as you navigate the complicated, exciting, and sometimes terrifying world of dating and sex as a born-again singleton and be by your side as you (hopefully) find your way to new love. Learn: Self-Care in the Post-Divorce Haze How to Rediscover the Newly Single You The Importance of Being Nice(ish) to Your Ex How to Help Your Kids Through the Sh*tstorm How to Survive the Awkwardness of First Dates . . . Again Navigating Your Newfound Sexy Time Divorce-Proofing: Keeping Marriage 2.0, or 3.0, Together So, welcome to the world of being newly unwed. It’s good, bad, and ridiculous, and sometimes your blind date smells like soup. Pull up a chair, pour yourself a drink (or three), and let’s do this sh*t.

Alchemize Your Divorce

Alchemize Your Divorce
Author: Kimberly Glow
Publisher:
Total Pages: 366
Release: 2020-11-17
Genre:
ISBN:

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"My divorce left me feeling younger and sexier!" Has your toxic marriage left you feeling exhausted, out of shape, and depressed? Did you know that staying in an unhealthy relationship could have serious health consequences? It's true! Not getting divorced...could kill you! Research shows that a good marriage is good for your health, while a bad one can be hazardous to your immune system, leading to a host of chronic diseases including heart disease, depression, weight gain, autoimmune disease, and premature aging. If your soul-sucking marriage has left you feeling sick and depleted, it is time to take back your power. In these pages, you will discover how to: Identify and disengage from toxic relationships so you can begin to truly heal in mind, body, and spirit and learn to trust yourself Appreciate the clarity that comes from chaos and rebirth so you can feel joy again Operate at a higher vibrational frequency to attract only healthy relationships so you can ultimately find a lasting and fulfilling partnership Unapologetically stand in your truth without reservation and be the role model for your children that you know you can be Understand how staying in a bad marriage can destroy your health Let's be honest, you are amazing, and the world needs you! So, if you've been thinking your toxic marriage is making you sick...you're probably right! Congratulations on making the decision to thrive!

TOXIC RELATIONSHIPS

TOXIC RELATIONSHIPS
Author: Amanda Hope
Publisher: ANMA LAB LIMITED
Total Pages: 103
Release: 2021-05-06
Genre: Family & Relationships
ISBN:

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How do you get out of a toxic relationship? How can you be free of its painful, traumatic shadow? When is enough going to be enough? Moving on, much less breaking free from a toxic relationship, can be challenging and complicated. However, there’s going to be some point in time that you need to realize if you are in a toxic relationship, get out of it, move on, and heal. People usually seek health professionals’ help to deal with painful and traumatic relationships. Still, there are other ways to do so, such as finding excellent books to read on the subject, just like TOXIC RELATIONSHIPS. This book is about fixing the broken within you and finding yourself again, even after an emotionally abusive relationship. The author fully covers all there is to know about toxic relationships. From domineering partners, jealous ones, cheating ones, insecure, abusive, too difficult ones, alcoholic and narcissistic ones, and more, knowing these types is vital. Identifying these types of people and understanding your role in this toxic relationship is the first step is to differentiate a bad connection from a good one. Reading through tackles subjects on: ✅ Understanding why people choose the same dilemma time and again ✅ Toxic partner types one must avoid at all times ✅ Phases of grief as well as toxicity ✅ Relationship detox as a necessity ✅ Ending a toxic relationship in many ways ✅ Communication and its importance ✅ Improve communication skills in 10 ways ✅ Emotional intelligence to fight toxic relationships ✅ Identifying fears and overcoming them ✅ Ways to improve your relationship ✅ Settling conflicts the healthy way ✅ How to set limits and boundaries Aside from those mentioned above, this book also features techniques for better managing love, family, and friendship. Read it today so you can start healing, developing a new version of yourself – more positive and confident! What are you waiting for? Grab your copy now and start your Healing Journey!

Leave a Cheater, Gain a Life

Leave a Cheater, Gain a Life
Author: Tracy Schorn
Publisher: Running Press Adult
Total Pages: 240
Release: 2016-05-10
Genre: Family & Relationships
ISBN: 0762459050

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Leave a Cheater, Gain a Life is a no-nonsense self-help guide for anyone who has ever been cheated on. Here's advice not based on saving your relationship after infidelity—but saving your sanity. When it comes to cheating, a lot of the attention is focused on cheaters—their unmet needs or their challenges with monogamy. But Tracy Schorn (aka Chump Lady) lampoons such blameshifting and puts the focus squarely on the-cheated-upon (chumps) and their needs. Combining solid advice that champions self-respect, along with hilarious cartoons satirizing the pomposity of cheaters, Leave a Cheater, Gain a Life offers a fresh voice for chumps who want (and need) a new message about infidelity. This book will offer advice on Stupid sh*t cheaters say and how to respond, Rookie mistakes of the recently chumped and how to disarm your fears, Why chumps take the blame and how to protect yourself, and more. Full of snark, sass, and real wisdom about how to bounce back after the gut blow of betrayal, Schorn is the friend who guides you through this nightmare and gives you hope for a better life ahead.

Co-parenting with a Toxic Ex

Co-parenting with a Toxic Ex
Author: Amy J. L. Baker
Publisher: New Harbinger Publications
Total Pages: 224
Release: 2014-05-01
Genre: Family & Relationships
ISBN: 160882960X

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Protect your child from alienation and loyalty conflicts. During and after a difficult divorce, it’s easy for your relationship with your kids to become strained—especially if you are dealing with a toxic ex who bad-mouths you in front of your children, accuses you of being a bad parent, and even attempts to “replace” you with a new partner in your children’s lives. Your children may become confused, conflicted, angry, anxious, or depressed—and you may feel powerless. But there is help. In this guide, you’ll discover a positive parenting approach to dealing with a hostile ex-spouse. You'll learn the best ways to protect your children from painful loyalty conflicts, how to avoid parental alienation syndrome, and techniques for talking to your children in a way that fosters honesty and trust. Co-parenting with a toxic ex can be challenging, but with the right tools you can protect your kids and make your relationship with them stronger than ever.

Accessible Fine Dining

Accessible Fine Dining
Author: Michael Moscrop
Publisher: Independently Published
Total Pages: 130
Release: 2018-10-13
Genre:
ISBN: 9781728761862

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Six months after opening my first restaurant, one of my dishes was selected as "25 dishes to travel around the world," featuring me next to culinary legend Heston Blumenthal. Exciting and healthy food doesn

Bailing Out

Bailing Out
Author: Barry Lubetkin
Publisher: Simon and Schuster
Total Pages: 244
Release: 2010-05-11
Genre: Psychology
ISBN: 1439123977

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As a leading cognitive behavior therapist, Dr. Barry Lubetkin has heard every excuse there is for staying in a bad relationship: "The time isn't right." "We have to stay together for the children's sake." "It's too late to start another relationship." Created out of fear and guilt, these rationalizations can lead to depression, phobias, and psychosomatic illnesses. But the real problem-- your desire to get out of the bad relationship-- is barely recognized. In "Bailing Out" you'll discover whether you should get out of your relationship, and if so how to make the leap. "Bailing Out" is filled with daily logs, checklists, exercises, and more, including: Step-by-step survival techniques for weathering your breakup Compelling case studies from people who have been there A do-it-yourself "Fear Buster Chart" to help you pinpoint those things that are standing in your way-- and show you how to counteract them with healthy actions Relaxation techniques to help you cope with the anxiety of those first few weeks of sleeping alone, a leaner bank account, single parenthood, the fear of AIDS, and the high cost of divorce But perhaps the most important message in "Bailing Out" is that you can free yourself from a bad relationship-- and happily, healthfully, and confidently survive.

5 Easy Steps to Ending a Toxic Relationship

5 Easy Steps to Ending a Toxic Relationship
Author: A. G. Billig
Publisher:
Total Pages: 154
Release: 2019-09-26
Genre:
ISBN: 9781695657946

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A toxic relationship often is as addictive as shopping for shoes is for Carrie Bradshaw from "Sex and the City." Although you realize you don't need it and it harms you, you simply can't stop. The good memories or the "potential" you see in your man keep you stuck in a cycle of misery and make you ignore the voice of your heart. Fortunately, it's never too late to break-up with a toxic partner and release yourself from negative patterns. After her father passed away when she was 21, A.G. found herself experiencing one toxic relationship after another. The men in her life sabotaged her self-worth, undermined her self-confidence, and used her. Her journey to kicking her addiction to drama and finding inner peace inspired her to write this book as a roadmap that will help you break free from toxic relationships, once and for all. The five actionable steps described in this book will help you to: - Get a clear picture of your current situation- Identify and overcome the factors that keep you stuck in toxic relationships- Find out on what your REAL needs are in a couple relationship- Boost your self-confidence and self-love- Release old negative patterns, behaviors, and thoughts and activate your superpowers- Recognize a potentially toxic partner from the very beginning - Unplug the negativity cord and take the necessary steps for emotional healingYou don't have to figure out how to break free and stay away from a toxic relationship by yourself. If you've been struggling for a long time, crying yourself to sleep, unable to find a way out, you owe it to yourself to pick up this book. The empowering step-by-step practices for ending a toxic relationship based on spiritual wisdom, personal experiences of women like you, and practical insights from the author will help you find courage and healing. If you like personal journeys, spiritual wisdom, and step-by-step instructions conveyed in practical terms, you'll love this book. The life you've been wanting and deserve -free of drama and filled with love- is waiting for you on the other side of this book.

Divorce Experience

Divorce Experience
Author: Jacqui Murnane
Publisher:
Total Pages: 96
Release: 2021-07-08
Genre:
ISBN:

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For many of us, we're a year or two into what seems like an over-the-top, crazy-town separation before we learn it has a name: High Conflict (HC) Divorce. Knowledge is power and knowing the signs of an HC Divorce at the outset can help you make different choices, save your sanity and result in better outcomes for yourself and your children. The author uses her expertise in supporting individuals going through a combative divorce to help you to: -Understand the dynamics fueling your high-conflict divorce. -Diffuse conflict by communicating strategically with your ex. -Successfully parallel parent when conventional co-parenting fails. -Turn the worst thing that ever happened to you into an opportunity for personal growth and renewal.