User's Guide Natural Remedies for Depression

User's Guide Natural Remedies for Depression
Author: Linda Knittel
Publisher: Basic Health Publications, Inc.
Total Pages: 100
Release: 2003
Genre: Health & Fitness
ISBN: 9781591200468

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Simple, self-help advice for the millions of people who suffer from chronic depression, and the millions more who have to cope with "down days". In this "User's guide", easy steps are outlined that can improve mood and well-being, including diet, natural light and many different supplements.

User's Guide to St. John's Wort

User's Guide to St. John's Wort
Author: Laurel Vukovic
Publisher: Basic Health Publications, Inc.
Total Pages: 100
Release: 2002
Genre: Health & Fitness
ISBN: 9781591200062

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Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternative therapies, and individual dietary supplements. Written by leading experts and science writers, The User's Guide to Nutritional Supplements Series covers a range of popular alternative medicine and health issues, including specific major diseases, alternative therapies, and vitamins, minerals, herbs, and other nutritional supplements. The User's Guide to St. John's Wort describes the herb's traditional uses and the remarkable science demonstrating its benefits in treating depression.

User's Guide to Herbal Remedies

User's Guide to Herbal Remedies
Author: Hyla Cass
Publisher: Basic Health Publications, Inc.
Total Pages: 100
Release: 2004
Genre: Health & Fitness
ISBN: 9781591200888

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In this overview of the most popular herbs, Hyla Cass describes the top ten herbal supplements. Among them are echinacea to boost the immune system during cold and flu season, ginseng to increase energy levels, St. Johns wort to elevate mood, and saw palmetto to prevent prostate disease. Dr. Cass also provides clear guidelines for how to safely use herbal remedies.

Depression - the Definitive Guide to Natural Remedies

Depression - the Definitive Guide to Natural Remedies
Author: Hasnain Walji
Publisher:
Total Pages: 100
Release: 2011-10
Genre: Depression, Mental
ISBN: 9780987004895

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Feeling overwhelmed? Addicted to your prescription drugs? There are other alternatives which could be your gateway to freedom. They are presented here, in this definitive guide to natural remedies.

Healing Depression & Bipolar Disorder Without Drugs

Healing Depression & Bipolar Disorder Without Drugs
Author: Gracelyn Guyol
Publisher: Bloomsbury Publishing USA
Total Pages: 306
Release: 2009-05-26
Genre: Family & Relationships
ISBN: 0802718299

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When Gracelyn Guyol was diagnosed in 1993 with a mild form of bipolar disorder, also known as manic depression, she was prescribed a commonly used antidepressant. Soon she developed breast cysts and benign tumors, a possible side effect of the antidepressant. She went off the drug and within two months, her tumors disappeared. Under the care of a naturopath, Guyol embarked on a quest to educate herself about the underlying genetic, hormonal, and other causes of depression and bipolar disorder. She investigated many natural therapies-including diet, vitamins, herbal treatments, and energy healing-before finding the solutions that have kept her free of depression and bipolar symptoms since 2002. Healing Depression & Bipolar Disorder Without Drugs features Gracelyn Guyol's own story and those of thirteen other people around the country who have cured their depression and bipolar disorder using only natural therapies. In-depth research and the expertise of alternative health-care professionals are included in this landmark guide for patients and caregivers seeking responsible, safe alternatives to psychiatric drugs.

Basic Health Publications User's Guide to Natural Hormone Replacement

Basic Health Publications User's Guide to Natural Hormone Replacement
Author: Kathleen Barnes
Publisher: Basic Health Publications, Inc.
Total Pages: 100
Release: 2005-09
Genre: Health & Fitness
ISBN: 9781591201717

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With the health risks associated with conventional hormone-replacement therapy, women are searching for safe and effective ways to reduce hot flashes, prevent osteoporosis, and reduce the risk of heart disease during menopause. In this User's Guide, health writer Kathleen Barnes describes a variety of natural and safe options for navigating the biological changes that come with mid-life. She suggests vitamins, herbs, and other supplements that scientific studies have found helpful in easing a natural transition and for lowering the long-term risk of age related diseases.

The Wisdom of Depression

The Wisdom of Depression
Author: Jonathan Zuess
Publisher: Harmony
Total Pages: 0
Release: 1998
Genre: Depression, Mental
ISBN: 9780609601082

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Explains the use of natural medicines and therapies in treating depression, including St. John's wort, light therapy, music and play, meditation, prayer, and more.

Natural Antidepressants

Natural Antidepressants
Author: Syd Baumel
Publisher: McGraw Hill Professional
Total Pages: 52
Release: 1999-02
Genre: Health & Fitness
ISBN: 9780879839000

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Many people wishing to avoid the side effects of prescription anti-depressants are turning to St John's Wort as a natural anti-depressant. This guide explains how it can be taken, as well as detailing other natural supplements that are effective in treating depression.

User's Guide to Natural Treatments for Lyme Disease

User's Guide to Natural Treatments for Lyme Disease
Author: James Gormley
Publisher: Basic Health Publications, Inc.
Total Pages: 100
Release: 2006
Genre: Health & Fitness
ISBN: 9781591201779

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Lyme disease is caused by a bacterial infection transmitted by a tick bite and is best treated early with antibiotics. However, many people suffer from chronic relapsing Lyme disease, which can cause a variety of physical and psychiatric symptoms: recurrent fever, fatigue, muscle and joint stiffness, poor coordination, lightheadedness, mood swings, and depression. In the User's Guide, health authors James Gormley and Caren Feingold Tishfield, R.D., explain how to best avoid Lyme disease and how to benefit from safe treatments.