Barefoot Doctor's Handbook for the Urban Warrior
Author | : Stephen Russell |
Publisher | : Piatkus Books |
Total Pages | : 232 |
Release | : 1998 |
Genre | : Health & Fitness |
ISBN | : |
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Barefoot Doctor presents the essential guide to surviving and thriving amid the growing pressures of modern urban life. Here Barefoot Doctor teaches for the first time, in a hip and accessible way, how to focus your mind, channel your energy and strengthen your spirit.