Balance for Busy Moms - Cook Your Way to Health

Balance for Busy Moms - Cook Your Way to Health
Author:
Publisher: CM Publisher
Total Pages: 268
Release: 2014-06-20
Genre:
ISBN: 9780992817350

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'Balance for Busy Moms - Cook Your Way to Health' is the sequel to 'Balance for Busy Moms - A Stress-free Guide to Tranquility'. Once mom reads the first book, which is jammed packed full of loving advice to help her find her bliss, she will naturally want to learn the ins and outs of how to prepare healthy foods, and become a kitchen goddess. Read through stories of transformation and learn recipes of delicious success from 30 professional Health Coaches all around the US and Canada. You're a busy mom. You don't have time to eat unhealthily. You need all the clarity, energy and vibrancy possible to raise your children. Loving yourself first is vitally important before we can give to others, and it has much to do with the way we treat our bodies.

Life Lessons for Busy Moms

Life Lessons for Busy Moms
Author: Jack Canfield
Publisher: Backlist, LLC - a unit of Chicken Soup of the Soul Publishing LLC
Total Pages: 0
Release: 2012-10-02
Genre: Self-Help
ISBN: 9781623611231

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If you don't have enough hands, enough time in the day, or enough energy to balance everything-much less fit in a bit of "you time," then Chicken Soup for the Soul: Life Lessons forBusy Moms has the realistic, doable, and time-efficient tips that can transform your life.

Busy Mom’s Cookbook

Busy Mom’s Cookbook
Author: Patricia Kamara
Publisher: Patricia Kamara
Total Pages: 228
Release:
Genre: Biography & Autobiography
ISBN:

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Get inspired and organized with your meal planning process! What’s Cooking Moms provides 8 weeks of done-for-you meal plans, a shopping list for each week, and meal prep guidance. This is for you if: You want to meal plan each week, but it just takes SO much time and thought. You keep a Pinterest board full of saved recipes but never have the time to make them. You always ask your friends on Facebook what they are making for dinner. You’re tired of making daily trips to the grocery store. You’re tired of coming home after a busy day and ordering takeout because you don’t have a plan or food in the fridge (it’s okay Mamas, don’t beat yourself up we all do it).

Family Fuel

Family Fuel
Author: Jennifer Wren Tolo
Publisher: Dorrance Publishing Company
Total Pages: 76
Release: 2016-12-29
Genre: Cooking
ISBN: 9781480930124

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Family Fuel: A Busy Mom's Guide to Healthy Living for the Family aims to help people connect with food and make healthy lifestyle choices for their family. Brimming with wholesome family meal plans and tasty snack ideas, Family Fuel offers families the tools needed to make smarter choices when preparing and consuming food and also teaches parents how to create healthy habits for the entire family. Designed to bring families together through meal preparation, family meal times, and shared experiences, Family Fuel can help put your family on the path to better health and wellness. About the Author Jennifer Wren Tolo, R.N. is a mother of four boys living with her husband and children in Essex, Massachusetts. While working through several family health challenges Tolo learned the value of living a healthy lifestyle. Seeing how food, in particular, impacts health and behavior led her to study holistic and integrative approaches towards health and wellbeing--and she now helps her family and community implement these tactics in their everyday lives. The founder of Butterfly Family Wellness, an organization focused on helping families discover their way to health and well-being, Tolo is also a Reiki Master, a personal trainer, and a certified Holistic Health Counselor. She teaches fitness and cooking classes for adults and children, as well as dynamic and integrative school and community workshops related to fitness, stress and mind/body management, and health and nutrition, including Reiki and Energy Balance Classes and Mindfulness Workshops. She hosted an online radio show in the fall of 2014 titled "Spread Your Wings and Fly into Health" on Voice America's health and wellness channel.

Busy Moms

Busy Moms
Author: Kimberly Ritter
Publisher:
Total Pages:
Release: 2019-07-22
Genre:
ISBN: 9781934817506

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Busy Moms: A Farm to Table Fabulous Cookbook is filled with go-to meals for the busy family. Whether working inside or outside of the home, Moms know what it's like to balance a busy household, and the task of cooking dinner can be daunting. Ritter provides step-by-step, easy-to-follow recipes that help busy moms plan a complete meal any night of the week, using only the freshest ingredients for their family. From slow cooker creations to one-pan meals to air fryer treats, this cookbook gets the family back around the table, even on their busiest night.

The Healthy Portfolio Diet Cookbook For Busy Moms

The Healthy Portfolio Diet Cookbook For Busy Moms
Author: Charles Hanson
Publisher: Independently Published
Total Pages: 0
Release: 2024-02-16
Genre: Cooking
ISBN:

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The Healthy Portfolio Diet Cookbook For Busy Moms: Simplify Mealtime, Elevate Health! Calling all busy moms! Say goodbye to mealtime stress and hello to delicious, nutritious meals with "The Healthy Portfolio Diet Cookbook For Busy Moms"! Packed with quick, easy-to-follow recipes and practical tips, this cookbook is your ultimate guide to nourishing your family while juggling a hectic schedule. Inside, you'll discover a treasure trove of wholesome recipes designed to support your family's health and well-being. From hearty breakfasts to satisfying dinners and everything in between, each recipe is crafted with busy moms in mind, offering convenience without compromising on flavor or nutrition. Unlock the secrets of the Portfolio Diet-a science-backed approach to heart-healthy eating that emphasizes plant-based foods, lean proteins, and healthy fats. With delicious recipes featuring fruits, vegetables, whole grains, legumes, and nuts, you'll nourish your family from the inside out while reducing the risk of heart disease and other chronic conditions. But "The Healthy Portfolio Diet Cookbook For Busy Moms" is more than just a collection of recipes-it's your partner in creating a healthier, happier family. Discover time-saving meal prep tips, grocery shopping strategies, and kitchen hacks that streamline mealtime and make healthy eating a breeze, even on the busiest of days. With customizable meal plans, budget-friendly options, and kid-approved recipes, this cookbook empowers you to take control of your family's health without sacrificing precious time or energy. Whether you're a seasoned home cook or a kitchen novice, "The Healthy Portfolio Diet Cookbook For Busy Moms" has something for everyone. Don't let a hectic schedule derail your family's health goals. Order your copy of "The Healthy Portfolio Diet Cookbook For Busy Moms" today and embark on a delicious journey to better health and happier mealtime memories!

Live Eat Cook Healthy

Live Eat Cook Healthy
Author: Rachel Khanna
Publisher:
Total Pages: 0
Release: 2012
Genre: Cooking (Natural foods)
ISBN: 9780977956821

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Fresh recipes for every meal of the day. In-depth information about how to choose the most nutritious and sustainable natural foods available.

Christina Cooks

Christina Cooks
Author: Christina Pirello
Publisher: Penguin
Total Pages: 324
Release: 2004-01-06
Genre: Cooking
ISBN: 9781557884237

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Public television cooking show host Christina Pirello is the woman who put the fun back into healthy cooking. In Christina Cooks she's responded to the hundreds of questions that her viewers and readers have put to her over the years-with lots of sound, sane advice, hints, tips and techniques-plus loads of great recipes for scrumptious, healthy meals with a Mediterranean flair. A whole foods cookbook, Christina Cooks offers inventive ideas for breakfast, special occasions, and what to feed the kids. Chapters include Soups, Breakfast, Kids' Favorites, Beans, Grains, Vegetables, Beverages, and Desserts-Christina addresses popular myths about dairy and protein amongst other often misunderstood ideas about healthful eating.

Healthy Made Easy

Healthy Made Easy
Author: Dr Lisa Folden
Publisher: Blue Topaz
Total Pages: 82
Release: 2018-10
Genre: Health & Fitness
ISBN: 9781732547612

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A self-help book for busy moms who want assistance and inspiration prioritizing fitness through better food selections, work out tips and healthy living.

A Cookbook For Light Eating Moms

A Cookbook For Light Eating Moms
Author: Kate Clinton
Publisher: Independently Published
Total Pages: 0
Release: 2024-06-11
Genre: Cooking
ISBN:

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This cookbook offers a diverse collection of light, wholesome recipes that are quick, easy, and perfect for busy moms who want to nourish their families without spending hours in the kitchen. From energizing breakfasts and satisfying main dishes to delightful snacks and guilt-free desserts, every recipe is designed to be both nutritious and delicious. Alongside meal planning tips, fitness advice, and strategies for accommodating special diets and allergies, this cookbook provides practical solutions for every mom striving to create a balanced, healthy home. Dive into a world of flavorful, light eating and discover how simple and enjoyable healthy cooking can be.