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| Author | : Tessa Wardley |
| Publisher | : Leaping Hare Press |
| Total Pages | : 146 |
| Release | : 2023-06-15 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0711288208 |
Mindfulness in Wild Swimming explores how swimming in rivers, lakes and seas is the epitome of conscious living, guiding the reader through practical mindful exercises and technique tips, and reveals how wild swimming can be the ultimate physical meditation.
| Author | : Anna Deacon |
| Publisher | : |
| Total Pages | : 256 |
| Release | : 2021-10-26 |
| Genre | : |
| ISBN | : 9781785303609 |
From the authors of Taking the Plunge, an in-depth, impassioned and expert guide to how, when and why to enjoy wild swimming adventures in Scotland. This unique guide to the where, when, how and why of wild swimming in Scotland draws upon the passion and knowledge of the wild swimming community. Here they share their hard-earned secrets, expertise and spirit of adventure to bring together over a hundred of the most invigorating and rewarding swimming spots around the country. All of which have been tried and tested by swimmers who can be found immersed there regularly, come rain or shine, ice or balmy waters. How do you get started? What do you need? Why is wild swimming so good for you? Plus...biosecurity, water access, road access, wild camping, the plastic problem Full of local knowledge, quirky tips and a spirit of adventure, The Art of Wild Swimming is a brilliant, practical guide to wild swimming in Scotland which will help you make the most of your wild swims and the wild swimming community, as well as looking after the environment.
| Author | : Anna Deacon |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2019 |
| Genre | : Swimming |
| ISBN | : 9781785302688 |
The thrill of plunging--or dipping a toe--into open water brings joy, confidence, adventure, and friendship. It can wash away stress and sadness, pain and grief. Here water is a great healer, a place to feel gloriously, elementally alive and in touch with yourself, with others, and with nature. Full of life-affirming personal stories and breath-taking images of scenery and swimmers, this bookcelebrates the remarkable wild swimming community. With practical advice on how wild swimming works and how to get started--from what you'll need (a swimsuit and a smile ) to where best to go (rivers, oceans, lochs, lakes . . .)--there's never been a better time to take the plunge.
| Author | : Maureen McCoy |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2016 |
| Genre | : Ireland |
| ISBN | : 9781848892804 |
A guide to 50 of Ireland's best locations for swimming, diving, and snorkeling. From secret coves to serene rivers and lakes, there is something for swimmers of all abilities. With maps and color photos.
| Author | : Kate Rew |
| Publisher | : Random House |
| Total Pages | : 291 |
| Release | : 2022-06-09 |
| Genre | : Sports & Recreation |
| ISBN | : 1473599512 |
'An important, inspiring book by someone that has encouraged million of people to experience the wonders and friendships of Britain's rivers, lakes and seas' ROBERT MACFARLANE 'A treasured guide for anyone who wants to venture into rivers, estuaries, lakes and seas for a dip, a moonlit swim or a great adventure. I loved this book!' LYNNE COX Capturing the freewheeling spirit, community and wisdom that defines The Outdoor Swimming Society movement, founder Kate Rew reveals everything you need to know to explore rivers, lakes, seas and estuaries. Sharing tales of her own inspiring swims, Kate explores the rich and varied life of outdoor swimmers, from the physiology of cold to planning lazy hazy downstream swims. An exquisite guide for beginners and enthusiasts alike, The Outdoor Swimmers' Handbook will lead you to the shore and become your trusted companion for the adventures ahead.
| Author | : Jack Hudson |
| Publisher | : Hachette UK |
| Total Pages | : 336 |
| Release | : 2018-04-19 |
| Genre | : Sports & Recreation |
| ISBN | : 1473666430 |
Live a more creative, content and fulfilled life by reconnecting with nature. Brothers Jack, Calum and Robbie have been swimming together their whole lives, and have never lost the sense of wonder, excitement and relief that getting in open water brings. In this book, we learn about their swimming feats, from tackling the 145km River Eden to setting the world record for swimming in the Arctic. They take us through their preparation for these expeditions, including sourcing wild spots in the heart of sprawling cities in which to train. They document the challenges they encounter and the successes often achieved in the most unexpected ways. And with everything they've learned, they give tips for those wanting to take on their own aquatic foray, whether a beginner or a seasoned swimmer. This book will show people of all ages how they too can take part in open water swimming and reconnect with the natural world around them. Their experience will embolden readers to escape their status quo and build confidence and contentment by challenging themselves to try something new and reconsider their relationship with nature and the wild. At its core, this book will provide advice, reassurance and inspiration for anyone in search of something more joyful, peaceful and, ultimately, meaningful.
| Author | : Suzanna Cruickshank |
| Publisher | : Vertebrate Publishing |
| Total Pages | : 235 |
| Release | : 2020-04-09 |
| Genre | : Travel |
| ISBN | : 1912560755 |
Swimming Wild in the Lake District by Suzanna Cruickshank is an informative and inspiring book for both new and experienced wild swimmers, exploring the larger lakes in the beautiful Lake District National Park. The book explores secluded wild swimming locations in the tourist hotspots of Windermere and Derwent Water and takes you to the tranquil hidden gems of Bassenthwaite, Crummock Water and Devoke Water, with the emphasis on taking time to enjoy the stunning surroundings. Imagine yourself gliding through clear, still water, surrounded by rugged fells, with only the sound of birdsong to accompany you. The book is full of useful tips for both new and experienced wild swimmers; it contains sections on getting started in wild swimming, how to look after your own safety and impartial advice on all the essential kit you'll need, as well as what you don't need. Illustrated with stunning photography, and featuring overview maps, the book has all the practical information you need to plan your wild swimming adventure, including access to the lakes by car or public transport where possible, thorough information about the best wild swimming locations on all the featured lakes and details of the best pubs and cafes for a much-needed post-swim drink or meal. Suzanna vividly describes her wild swimming experiences and brings the characteristics of each lake to life. Whether you're an experienced wild swimmer or just dipping your toes in the water for the first time you'll find plenty to inspire your next adventure.
| Author | : Anna Deacon |
| Publisher | : |
| Total Pages | : 256 |
| Release | : 2021-11-11 |
| Genre | : |
| ISBN | : 9781785303593 |
Full of local knowledge, quirky tips, celebrity stories - and shot through with wit, wisdom and a spirit of adventure - The Art of Wild Swimming is as much about the wild swimming community, as it is about where to do it.
| Author | : Kate Rew |
| Publisher | : |
| Total Pages | : 224 |
| Release | : 2021-07-15 |
| Genre | : Great Britain |
| ISBN | : 9781783352524 |
In this stunning and inspiring guide, Kate Rew, founder of the Outdoor Swimming Society, takes you on a wild journey across Britain, braving the elements to experience first-hand some of the country's most awe-inspiring swim spots, from tidal pools in the Outer Hebrides to the white-sand beaches of the Isles of Scilly. Waterfalls, natural jacuzzis, sea caves, meandering rivers - every swim is described in loving detail, taking in not only the gleeful humour of each mini-adventure and the breathtaking beauty of the surroundings, but also practical information about how to find these remote spots. Featuring evocative photography from Dominick Tyler, this is a must-have book for serious swimmers and seaside paddlers alike, and is perfect for the outdoors enthusiast in your life.
| Author | : Michele Tameni |
| Publisher | : Wild Swimming |
| Total Pages | : 256 |
| Release | : 2014-04-23 |
| Genre | : Travel |
| ISBN | : 9780957157354 |
The Wild Swimming series travels to Italy to explore freshwater lakes, mountain and lagoons. Dip in to the emerald-green plunge pools of Sicily and swim at river beaches in Campania. Discover the secret hot springs of Tuscany and amazing waterfalls of the Dolomiti. Explore the hidden shores of Lake Como and Garda. Perfect for family explorers or romantic adevnturers, this stunning travel book combines beautiful photography with all the practical information you'll need to get off the beaten track, including maps, directions, grid references and walk-in times, and recommendations for canoe trips, campsites and tavernas.
