An Easier Childbirth
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Author | : Elisabeth Bing |
Publisher | : Bantam |
Total Pages | : 177 |
Release | : 1994-02-01 |
Genre | : Health & Fitness |
ISBN | : 0553373692 |
Download Six Practical Lessons for an Easier Childbirth Book in PDF, Epub and Kindle
THE BIBLE FOR EVERY COUPLE PREPARING FOR THE BIRTH OF A BABY When it was first introduced more than thirty years ago, the Lamaze method was a revolutionary childbirth technique. Since that time, it has made pregnancy and childbirth easier for millions of women, lessening their dependence on pain medications before and after birth. Elisabeth Bing’s classic book on the Lamaze method guides women through the physical and psychological challenges of pregnancy. Six Practical Lessons for an Easier Childbirth details the changes a woman can expect in her body during pregnancy, labor, and delivery and provides a complete program of exercises for increased muscular control and relaxation during childbirth. This guidebook also emphasizes the partner’s supportive role in the Lamaze method, both in preparation and in the delivery room. This newly revised edition includes an expanded program with new photographs of exercises for every pregnant woman. Elisabeth Bing also provides more information on what to expect in the hospital, including updated information on cesarean births and the medications commonly prescribed during delivery. Filled with vital information and reassurance, Six Practical Lessons for an Easier Childbirth will make expectant couples better prepared than ever for this joyous, rewarding experience.
Author | : William Camann |
Publisher | : Ballantine Books |
Total Pages | : 338 |
Release | : 2009-06-03 |
Genre | : Health & Fitness |
ISBN | : 0307484092 |
Download Easy Labor Book in PDF, Epub and Kindle
THE FIRST COMPLETE, COMPREHENSIVE GUIDE TO PAIN RELIEF DURING LABOR AND DELIVERY Far too many expectant mothers find themselves unprepared when labor begins and natural techniques don’t effectively manage the pain. This indispensable guide provides reassuring, proven approaches to combining medical and natural techniques to ensure the most comfortable pain-free labor possible. In Easy Labor, you’ll discover • what to expect during labor, and key factors that affect your comfort • the facts on epidurals, safety concerns, and how effectively they reduce pain • the pros and cons of pain-relief medications • complementary and alternative methods, including water immersion, acupuncture, hypnosis, massage, and birth balls • how your choice of hospital or birth center affects your pain-management options • techniques to calm and eliminate the specific fears and stresses associated with childbirth So relax and enjoy your pregnancy, with this important book by your side!
Author | : Elisabeth Bing |
Publisher | : Bantam |
Total Pages | : 177 |
Release | : 2010-04-14 |
Genre | : Health & Fitness |
ISBN | : 0307874141 |
Download Six Practical Lessons for an Easier Childbirth Book in PDF, Epub and Kindle
THE BIBLE FOR EVERY COUPLE PREPARING FOR THE BIRTH OF A BABY When it was first introduced more than thirty years ago, the Lamaze method was a revolutionary childbirth technique. Since that time, it has made pregnancy and childbirth easier for millions of women, lessening their dependence on pain medications before and after birth. Elisabeth Bing’s classic book on the Lamaze method guides women through the physical and psychological challenges of pregnancy. Six Practical Lessons for an Easier Childbirth details the changes a woman can expect in her body during pregnancy, labor, and delivery and provides a complete program of exercises for increased muscular control and relaxation during childbirth. This guidebook also emphasizes the partner’s supportive role in the Lamaze method, both in preparation and in the delivery room. This newly revised edition includes an expanded program with new photographs of exercises for every pregnant woman. Elisabeth Bing also provides more information on what to expect in the hospital, including updated information on cesarean births and the medications commonly prescribed during delivery. Filled with vital information and reassurance, Six Practical Lessons for an Easier Childbirth will make expectant couples better prepared than ever for this joyous, rewarding experience.
Author | : The Knowledge Press |
Publisher | : The Knowledge Press |
Total Pages | : 92 |
Release | : 2023-03-04 |
Genre | : Health & Fitness |
ISBN | : |
Download An Easier Childbirth Book in PDF, Epub and Kindle
Childbirth is one of the most significant and transformative events in a woman's life. However, for many women, the experience of giving birth is associated with fear, pain, and uncertainty. While childbirth is a natural and physiological process, the medicalization of childbirth has led to an over-reliance on interventions that can lead to complications and unnecessary stress for both mother and baby. In this book, we will explore the benefits of a more natural approach to childbirth, one that emphasizes the inherent wisdom of a woman's body and the importance of a positive mindset.
Author | : Gayle H. Peterson |
Publisher | : Shadow & Light |
Total Pages | : 0 |
Release | : 1993 |
Genre | : Childbirth |
ISBN | : 9780962523144 |
Download An Easier Childbirth Book in PDF, Epub and Kindle
Childbirth should be one of the most joyful experiences in a woman's life. All too frequently it is one of the most fearful. Gayle Peterson, a nationally recognized leader in the field of perinatal psychology, prepares the mother-to-be for the most positive experience possible, utilizing a childbirth preparation method based on medical research that shows emotional factors to be important in a healthy pregnancy and delivery. Guided imagery, visualization, and journal writing help the mother-to-be learn ways of yielding comfortably and safely into the entire childbirth process.
Author | : Randi Hutter Epstein |
Publisher | : W. W. Norton & Company |
Total Pages | : 353 |
Release | : 2011-04-11 |
Genre | : Medical |
ISBN | : 0393079902 |
Download Get Me Out: A History of Childbirth from the Garden of Eden to the Sperm Bank Book in PDF, Epub and Kindle
"[An] engrossing survey of the history of childbirth." —Stephen Lowman, Washington Post Making and having babies—what it takes to get pregnant, stay pregnant, and deliver—have mystified women and men throughout human history. The insatiably curious Randi Hutter Epstein journeys through history, fads, and fables, and to the fringe of science. Here is an entertaining must-read—an enlightening celebration of human life.
Author | : Elisabeth Bing |
Publisher | : |
Total Pages | : 180 |
Release | : 1982 |
Genre | : Health & Fitness |
ISBN | : 9780553013719 |
Download Six Practical Lessons for an Easier Childbirth Book in PDF, Epub and Kindle
Author | : Carl Jones |
Publisher | : Meadowbrook Press |
Total Pages | : 110 |
Release | : 1988-11-01 |
Genre | : Health & Fitness |
ISBN | : 9780671670863 |
Download Visualizations for an Easier Childbirth Book in PDF, Epub and Kindle
Suggests visualization exercises designed to prepare one mentally for the experience of childbirth and stresses the importance of relaxation
Author | : Marie Mongan |
Publisher | : Health Communications, Inc. |
Total Pages | : 338 |
Release | : 2015-12-08 |
Genre | : Family & Relationships |
ISBN | : 0757318371 |
Download HypnoBirthing, Fourth Edition Book in PDF, Epub and Kindle
Enclosed CD contains relaxation and birth rehearsal techniques.
Author | : Jackie Mize |
Publisher | : Destiny Image Publishers |
Total Pages | : 102 |
Release | : 2010-05-25 |
Genre | : Religion |
ISBN | : 1606830767 |
Download Supernatural Childbirth Book in PDF, Epub and Kindle
Pregnancy and childbirth are often depicted as a time of sickness and mood swings for women followed by twelve to twenty hours of pain and hard labor. Many women have been told they can never conceive. Others have suffered the pain of conceiving and miscarrying. Have you had enough of this picture? Supernatural Childbirth is a practical...