An Adult's Guide to Childhood Trauma

An Adult's Guide to Childhood Trauma
Author: Sharon Lewis
Publisher: New Africa Books
Total Pages: 242
Release: 1999
Genre: Family & Relationships
ISBN: 9780864863980

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This book aims to assist parents, caregivers, teachers, health-care professionals and criminal justice system personnel to understand better the reactions of the child, as well as their own reactions, following a traumatic or stressful event.

Children and Trauma

Children and Trauma
Author: Cynthia Monahon
Publisher: Jossey-Bass
Total Pages: 222
Release: 1993-04-05
Genre: Psychology
ISBN: 9780029216651

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Childhood traumas range widely in their severity and impact. A car accident, an earthquake or flood, being attacked by a dog, undergoing a frightening medical treatment?all are distinctly different events yet all provoke common symptoms of psychological trauma. These symptoms may include fearfulness, nightmares, and dramatic behavioral or personality changes. And parental anxiety over changes in a child can, in turn, complicate the healing process. Children and Trauma teaches parents and professionals about the effects of such ordeals on children and offers a blueprint for restoring a child's sense of safety and balance. Cynthia Monahon, a child psychologist who specializes in the treatment of psychological trauma, offers hope and reassurance for parents. She suggests straightforward ways to help kids through tough times, and also describes in detail the warning signs that indicate a child needs professional help. Monahon helps adults understand psychological trauma from a child's point of view and explores the ways both parents and professionals can help children heal.

Overcoming Childhood Trauma

Overcoming Childhood Trauma
Author: Helen Kennerley
Publisher: Robinson
Total Pages: 320
Release: 2012-11-01
Genre: Psychology
ISBN: 1472105729

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This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.

Trauma-Proofing Your Kids

Trauma-Proofing Your Kids
Author: Peter A. Levine, Ph.D.
Publisher: North Atlantic Books
Total Pages: 249
Release: 2014-09-16
Genre: Psychology
ISBN: 1583949720

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Understand the different types of upsets and traumas your child may experience—and learn how to teach them how to be resilient, confident, and even joyful The number of anxious, depressed, hyperactive and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals such as terrifying medical procedures, accidents, loss and divorce. Trauma-Proofing Your Kids sends a lifeline to parents who wonder how they can help their worried and troubled children now. It offers simple but powerful tools to keep children safe from danger and to help them “bounce back” after feeling scared and overwhelmed. No longer will kids have to be passive prey to predators or the innocent victims of life’s circumstances. In addition to arming parents with priceless protective strategies, best-selling authors Dr. Peter A. Levine and Maggie Kline offer an antidote to trauma and a recipe for creating resilient kids no matter what misfortune has besieged them. Trauma-Proofing Your Kids is a treasure trove of simple-to-follow “stress-busting,” boundary-setting, sensory/motor-awareness activities that counteract trauma’s effect on a child’s body, mind and spirit. Including a chapter on how to navigate the inevitable difficulties that arise during the various ages and stages of development, this ground-breaking book simplifies an often mystifying and complex subject, empowering parents to raise truly confident and joyful kids despite stressful and turbulent times.

Healing Days

Healing Days
Author: Susan Farber Straus
Publisher: American Psychological Association
Total Pages: 18
Release: 2013-05-20
Genre: Juvenile Nonfiction
ISBN: 1433816288

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Healing Days is a book designed to be used in therapy for kids ages 6-11 and functions as an excellent resource for those who have experienced physical or sexual abuse. Readers will follow four children as they learn ways to cope with their own trauma. Sensitive and empowering, the book models therapeutic coping responses and provides children with tools they may use to deal with their own trauma. A Dear Reader introduction is included for the child reader. Also available is an online Note to Parents and Caregivers.

After the Tears

After the Tears
Author: Jane Middelton-Moz
Publisher: Simon and Schuster
Total Pages: 312
Release: 2010-08-12
Genre: Self-Help
ISBN: 0757393373

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Adult children of alcoholics have learned how to "survive," but often have difficulty "living" their lives. The trauma and grief of childhood losses affect every aspect of the life of an adult child of an alcoholic (ACoA). Now the authors of the bestselling After the Tears offer further insight into the origin and cost of childhood pain for those who grew up in alcoholic families. In this revised and expanded edition, Jane Middelton-Moz and Lorie Dwinell combine their years of experience in working with ACoAs, tackling issues such as intimacy, sibling relationships, codependency, breaking the alcoholic pattern, building a relationship with the inner child, forgiveness, and opening a window to spirituality.

Held Close by an Angel

Held Close by an Angel
Author: Chrisanna Harrington
Publisher: Tate Publishing
Total Pages: 120
Release: 2011-05
Genre: Psychology
ISBN: 1617396621

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Did you experience trauma in your childhood? Do you feel distant from God? Do you sometimes think you are not worthy of his love? In Held Close by an Angel, 'Chrisanna Harrington courageously reveals portions of her own personal struggle of recovery and reconciliation to help you learn self-acceptance and take responsibility for your role in past relationships as well as future relationships. Chrisanna merges traditional mental health concepts with orthodox Christian values and introduces concepts of the Inner and Adult Child. She explains how abuse and trauma experienced during childhood can carry into the Adult Child's personality and social functioning by retaining feelings and beliefs experienced in childhood.' — Stuart A. Stuthers MS, LMHC, NCC It can be a painful process for the adult survivor of childhood abuse to recognize and work through the long-term suffering that was experienced. Held Close by an Angel defines the characteristics of Adult Children and the steps to heal from the abuse suffered in childhood. Join Chrisanna as she helps you to understand what makes up a healthy relationship, and remember that God is with you at all times and is there to help you move forward through the pain experienced in this world.

Worthy

Worthy
Author: Mph Josephine Faulk
Publisher:
Total Pages: 286
Release: 2018-06-21
Genre: Post-traumatic stress disorder
ISBN: 9780999740101

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In WORTHY A Personal Guide for Healing Your Childhood Trauma Josephine Faulk, MPH personally guides you through The Childhood Trauma Recovery for Adults Program. In Part I you will come to understand that you are not broken, not defective, not unworthy of love, especially self-love. You are, instead, harboring one or more of your wounded child selves sequestered deep within your heart and mind. Here you gather hope, knowledge and the first thin layers of clarity.In Part II you will receive detailed instruction on how to choose a trauma therapist, use of tools, techniques and practices that have long proven their immense value in healing psychological, emotional and spiritual trauma wounding. Here Ms. Faulk shares insights into her personal recovery story. Her challenges and triumphs leading to self-acceptance and unconditional love of self are a well-laid blueprint to guide you to an understanding of your own inherent worthiness.Part III is a plan for lifetime maintenance of your newly acquired recovery. Its purpose is to preserve, sustain and protect all present and future recovery progress. Here you will learn how to lovingly parent yourself. You'll learn ways to think that will increase your internal structure of support for when you experience life's inevitable uncertainties. Life may still be a rollercoaster at times, but with this knowledge and these techniques you will at least be securely buckled in.

Treating Adult Survivors of Childhood Emotional Abuse and Neglect

Treating Adult Survivors of Childhood Emotional Abuse and Neglect
Author: Elizabeth K. Hopper
Publisher: Guilford Publications
Total Pages: 327
Release: 2018-11-08
Genre: Psychology
ISBN: 1462537332

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Grounded in 40 years of clinical practice and research, this book provides a systematic yet flexible evidence-informed framework for treating adult survivors of complex trauma, particularly those exposed to chronic emotional abuse or neglect. Component-based psychotherapy (CBP) addresses four primary treatment components that can be tailored to each client's unique needs--relationship, regulation, dissociative parts, and narrative. Vivid extended case examples illustrate CBP intervention strategies and bring to life both the client's and therapist's internal experiences. The appendix features a reproducible multipage clinician self-assessment tool that can be downloaded and printed in a convenient 8 1/2" x 11" size. See also Treating Traumatic Stress in Children and Adolescents, Second Edition, by Margaret E. Blaustein and Kristine M. Kinniburgh, which presents a complementary approach also developed at The Trauma Center at Justice Resource Institute.

Overcoming Anxiety

Overcoming Anxiety
Author: Helen Kennerley
Publisher: Robinson
Total Pages: 186
Release: 2009-07-30
Genre: Self-Help
ISBN: 1849011648

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Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme. This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety. It includes an introduction to the nature of anxiety and stress and a complete self-help programme with monitoring sheets based on Cognitive Behavioural Therapy. The following websites may offer useful further information on anxiety disorders: www.social-anxiety.org.uk www.stress.org.uk www.triumphoverphobia.com