Amazing Recipe Makeovers

Amazing Recipe Makeovers
Author: The Editors of Cooking Light
Publisher: Time Inc. Books
Total Pages: 320
Release: 2016-05-17
Genre: Cooking
ISBN: 0848747631
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Cooking Light's best recipes for healthier versions of your favorite foods! In Amazing Recipe Makeovers, the experts at Cooking Light start with deliciously decadent dishes, then reduce the calories, sodium, fat, or sugar by half. Discover 200 tested-and-perfected recipes, including: Radically Revamped Comfort Foods - Biscuit-Topped Chicken Potpie, All-American Meatloaf, breakfast and dinner casseroles, plus a standout Macaroni and Cheese recipe with three cheeses for flavor, fat-free Greek yogurt for creaminess, and panko for some crunch. Takeout Favorites - easy homemade Pad Thai, pan-seared Chimichangas, and freezer-friendly Pork and Shitake Pot Stickers to keep on hand for busy nights. Classics Takeover - one-pot Pasta Alla Carbonara, better-for-you Spinach-Bacon Quiche, French Onion Soup with a fraction of the sodium, and a fresh mozzarella-topped Eggplant Parmesan with less than 350 calories and 9g of saturated fat per serving. Less-Loaded Party Starters - baked chips, diet-smart dips including Grilled Vegetable Guacamole, and low-calorie cocktails for a crowd.

Succulent Side Dishes - seasonal flavors such as Lemony Roasted Cauliflower with Breadcrumbs alongside family favorites like Twice-Baked Potatoes and Stovetop Creamed Spinach (only 25 calories per serving!). Dreamy Desserts - Gluten-Free Tiramisu, fresh Blueberry Cobbler, and irresistible 250-calorie Chocolate Molten Lava Cakes. You'll also find complete nutritional information for each recipe, full-color photographs, and Cooking Light's time-tested tips and tricks for slimming down every meal, so you can enjoy the food you love to eat - and feel good doing so!

Fast Food Fix

Fast Food Fix
Author: Devin Alexander
Publisher: Rodale Books
Total Pages: 242
Release: 2006-04-18
Genre: Cooking
ISBN: 1609616693
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Indulge your fast food cravings without guilt—with recipes that deliver the same great taste without putting your health at risk or inches on your hips Americans all want to "eat healthy," but when they yearn for the fast foods they love, what they want most are the fabulous flavors that have made them favorites in the first place. That's what makes this collection of recipe makeovers so exceptional. Los Angeles food writer, chef, and caterer Devin Alexander specializes in low-fat, high-flavor, scrumptious cuisine. In Fast Food Fix, she shows the reader how to transform 75 fast food favorites into healthier versions that are even more flavorful than the originals. Fast Food Fix: • demystifies the special seasonings and secret sauces of choice fast foods—showing how to reproduce their flavors quickly and easily from common ingredients • teaches how to lighten many dishes with new cooking techniques, such as the oven-frying method that yields incredibly crunchy popcorn chicken with 35 fewer fat grams than the original version from KFC • reveals simplified cooking methods that save time in the kitchen, proving that "fast food" can still be fast even when prepared at home For Americans hooked on fast food flavors, these recipe makeovers by a chef with an impressive repertoire of culinary tricks will quickly become a kitchen staple.

Gluten-Free Makeovers

Gluten-Free Makeovers
Author: Beth Hillson
Publisher: Da Capo Lifelong Books
Total Pages: 338
Release: 2011-10-04
Genre: Cooking
ISBN: 0738215368
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When Beth Hillson was diagnosed with celiac disease more than thirty years ago, she had nowhere to turn to for recipes or support. She embarked on a lifelong journey to help provide delicious and healthy food to others who cannot have wheat—as many as 1 in 133 Americans, according to recent estimates. In Gluten-Free Makeovers, Hillson makes over some of the most popular recipes—from celeb chef favorites to classic comfort foods, from pot pies to pizza, fig bars to croissants—so wheat-free home cooks can have their cake and eat it too. With chapters dedicated to the gluten-free kitchen, preparation basics, a resource guide on ingredient sources, and supplemental info on gluten-free living, Gluten-Free Makeovers offers inspiring meals for both seasoned and novice chefs alike.

COOKING LIGHT Best-Ever Recipe Makeovers

COOKING LIGHT Best-Ever Recipe Makeovers
Author: Cooking Light Editors
Publisher: Time Home Entertainment
Total Pages: 96
Release: 2017-08-04
Genre: Cooking
ISBN: 0848756479
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COOKING LIGHT Best-Ever Recipe Makeovers Transform favorite foods into healthy recipes that taste and look spectacular For more than 30 years, Cooking Light has been your go-to resource for to delicious, healthful recipes. This useful special edition, packed with 116 recipes and mouth-watering photos, helps you transform favorites such as Chicken Enchiladas, Philly Cheesesteaks, and Chocolate Turtle Brownie Sundaes into dishes that are lower in sodium, saturated fat, and in calories, yet still delicious. Clever tweaks build healthier recipes that deliver big flavor and the same feeling of satisfaction and indulgence. What's your guilty pleasure? Takeout treats? Hearty main courses? Rich desserts? They're all here, in light yet delightful versions-116 recipes with full step-by-step instructions, glowing photos, and full nutritional information. Get ready to indulge sensibly with Cooking Light Best-Ever Recipe Makeovers!

Cooking Light Recipe Makeovers

Cooking Light Recipe Makeovers
Author: Cooking Light
Publisher: Time Home Entertainment
Total Pages: 199
Release: 2021-01-08
Genre: Cooking
ISBN: 1547854766
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Your favorite recipes with half the calories, fat, salt, and sugar. With just a few simple substitutions, the nutrition and cooking experts at Cooking Light have figured out how to make the most decadent recipes more healthful without sacrificing flavor. Just as the HGTV stars take some of the worst houses in the neighborhood and turn them into dream homes, we take some of the worst recipes, in terms of fat and calories, and turn them into dream dishes that help you achieve a healthy lifestyle. Before-and-after nutrient values are included with every recipe.

The Moms' Guide to Meal Makeovers

The Moms' Guide to Meal Makeovers
Author: Janice Bissex
Publisher: Harmony
Total Pages: 370
Release: 2008-12-10
Genre: Cooking
ISBN: 0307488349
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For the legions of harried moms who have tossed in the dishtowel on cooking healthy meals (or any meals!), the easiest-ever guide for bringing super nutrition back to the kitchen. Getting dinner on the table night after night can be a challenge. So it’s no surprise that busy moms often rely on fast food, takeout, and convenience meals like macaroni & cheese, chicken nuggets, and fries. The kids love it but the drawback is that little twinge of guilt moms feel every time they feed their family another not-so-healthy meal. At the end of the day, many children end up with a poor diet high in sugar, saturated fat, and calories … a major factor in the rising rates of obesity. Finally, here are realistic guidelines designed to give families a healthy meal makeover. The Moms lay out a 5-Step Meal Makeover Plan, explaining how to market good nutrition to kids, establish food rules, and make life easier in the kitchen. In The Best of the Bunch chapter they reveal which brands of kid convenience foods–hot dogs, frozen pizza, and more–are the best tasting and most nutritious ones out there. The Moms show how to stock a healthy pantry and whip up delicious anytime meals using pantry staples. They even serve up 120 reworked recipes for family favorites such as Fast-as-Boxed Macaroni & Cheese, Squishy Squash Lasagna, Cheesy Broccoli Soup, Sweet Potato Fries, and Chocolate Pudding with Toppers.

Nicole Johnson's Diabetes Recipe Makeovers

Nicole Johnson's Diabetes Recipe Makeovers
Author: Nicole Johnson
Publisher: Publications International
Total Pages: 191
Release: 2010
Genre: Diabetes
ISBN: 9781450809016
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Nicole Johnson's Diabetes Recipe Makeovers offers healthy ways to transform delicious recipes to fit the dietary restrictions of diabetics. Ms. Johnson, Miss America 1999, has been living with the disease since 1993 and is a consultant and spokesperson for diabetes issues. By presenting simple and healthy substitutions for recipes, Ms. Johnson aims to improve the nutritional value of recipes as well as enhance the taste of each dish. This helpful—and healthful—collection includes a wide variety of recipes for breakfast items, main dishes, appetizers, and side dishes, as well as suggestions for versatile lunch or dinner plates, ethnic entrees, and desserts. Here are some of the 125 recipe makeovers you will find in the cookbook: • Nutmeg Pancakes with Lemon-Spiked Berries • Quick Chicken Sausage Jambalaya • Fresh Vegetable Lasagna • Southern Crabcakes with Remoulade Dipping Sauce • Open-Faced Egg Salad Sandwiches • Pink Peppermint Meringues Nutritional information, including the carbohydrate count and dietary exchanges, accompanies each recipe, and full-color photos make each dish even more enticing to try. Nicole Johnson's Diabetes Recipe Makeovers is spiral-bound and lies flat when open for easy use. It features a recipe index for at-a-glance convenience and a handy metric conversion chart.

Amazing Recipe Makeovers

Amazing Recipe Makeovers
Author: The Editors of Cooking Light
Publisher:
Total Pages:
Release:
Genre: COOKING
ISBN: 9780848748258
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The Complete Guide to Living Well Gluten-Free

The Complete Guide to Living Well Gluten-Free
Author: Beth Hillson
Publisher: Da Capo Lifelong Books
Total Pages: 369
Release: 2014-09-09
Genre: Health & Fitness
ISBN: 0738217093
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Going gluten-free? Go here first. Whether you've been diagnosed with a gluten-related condition or you're just striving for a healthier diet, you know that adopting a gluten-free lifestyle is easier said than done. Beth Hillson, president of the American Celiac Disease Association, was diagnosed forty years ago, and she knows these challenges firsthand. For decades, she has been a guru in the gluten-free community, answering questions about everything from diagnosis to food to lifestyle. Now, Beth combines her personal expertise with the latest research to offer: Essential info on celiac disease, gluten sensitivity, wheat allergy, and other gluten-related disorders Advice on choosing a doctor, getting tested, and exploring treatment options The basics of the GF diet, including setting up a safe kitchen and simple recipes Guidance on living as a blended-diet family and raising gluten-free kids Frank answers to personal questions on topics from "gluten smooching" to gas